It's FRIDAY! What are you eating today?

hdyhouse · 02-08-2008, 05:30 AM

Good Morning!!

Breakfast - Maggie's cereal w/cranberries.
Lunch - Romaine lettuce salad and the last piece of Deep Dish Pizza.
Dinner - Red leaf lettuce salad and 1/2 of a rolled chicken breast stuffed with andouille sausage and ricotta, parmesean, and pepper jack cheese, served on Dreamfields linguini w/marinara sauce.

lisabinil · 02-08-2008, 06:36 AM

B = 2 hb eggs & coffee w/cream & sf hazelnut syrup

S = almonds

L = chicken tenderloins & cabbage alfredo

D = Dreamfields spaghett w/meat sauce, green beans, OneMinuteMuffin

MichelleM · 02-08-2008, 07:04 AM

Breakfast- cheese omelette with 2 eggs, 1 oz cheese, 3 bacon, 1 tsp salsa

2 cups coffee

Lunch- 1 can tuna. 1 1/2 T mayo. 1/4 cup onion, 1 T flax

Dinner- 2 hotdogs with 2 cups saurkraut with mustard

Snack- 2 coffee's with sf syrup

Whitney_Piers · 02-08-2008, 07:12 AM

B - Steak & veggies, Apple Cider Vinegar & Flaxmeal
L- Italian Sausage with zucchini, eggplant & cheese
D- Omelet with veggies

junkfoodmonkey · 02-08-2008, 07:13 AM

Breakfast: Piece of crustless quiche and 2 sausages
Lunch: Was going to be egg salad and veggies, then found the serving of chilli con carne I froze from the batch I made at the weekend, so had that instead of the egg salad, and damn it was goooood! Had some cheese sprinkled on top too.
Dinner: Beef stir-fry with veggies.

Turned into a beefy kind of day today. I may have a snack of some of that egg salad I didn't have for lunch if I'm hungry late on.
And I might treat myself to a decaf Americano with cream and SF hazelnut syrup, if I pop in to Starbucks on the way home.

haystar · 02-08-2008, 07:18 AM

B: oatmeal w/a banana
L: probably Kashi w/berries
D: not sure

scandalouslyglam · 02-08-2008, 07:46 AM

B: coffee w/H.Cream and Equal 1/2 flatout wrap, one fried egg, cheese and 2 pcs bacon
L: Tuna salad and deviled eggs on lettuce
D: Crock pot BBQ pork (L/c Sauce), steamed cabbage with butter and vinegar.

***TRYING FOR ZERO SNACKS and 64 oz water.

P.s. I am Finally in Ketosis, again.

MarthaLC · 02-08-2008, 08:11 AM

B - 2 Eggs Scambled, Coffee w/HC & Davinci's, 1 piece LC toast w/ SF Jam
s - 1/4 apple w/ Cream Cheese
L - LC Spaghetti, 2 LC PB Cookies
s - Yogurt
S - 2 HB eggs w/ spinach
Water & Sups.

goodcelt · 02-08-2008, 08:22 AM

B - huge cup of tea w/1 tsp. cream and Splenda, 1/2 cup oatmeal w/cinnamon and splenda, two eggs scrambled with a little cheese

L - green salad w/tuna salad

D - salmon, broccoli sauteed in garlic and olive oil

Snacks will be a couple of ounces of hard cheese, diet rite

Sleepy · 02-08-2008, 12:28 PM

no meat today
b-oatmeal
l- whole wheat pasta mac & cheese
d- crab legs, salad

flatferenghi · 02-08-2008, 01:15 PM

bfst: hard boiled (not hard cooked!!!) egg, drop of mayo, 2 oz of mixed unsalted nuts(throughout the morning-not all at once). lunch: salad with 2 tsp evoo (from greece) 1 slice low carb bread toasted with roast beef, salad fixins and deli mustard-YUMMO. supper: i hope sliced roast pork(if i'm not too lazy to walk over and get it. THE PEKING KITCHEN on Ave M & E18 St in Bklyn USA does not deliver to my neck of the woods anymore. It is worth the round trip by foot-1hr round trip. Love & Profits: FLATFERENGHI

FitnessWanabee · 02-08-2008, 01:43 PM

The usual:

B: cereal, gp juice
L: ham on wheat, apple slices
S: apple slices
D: salad with sushi

soon · 02-08-2008, 03:52 PM

lenten Friday
B: toast w/ PB and cocnut oil
L:V8 juice and atkins shake
D: Shrimp Terriyaki, sm tangerine

wisnowbird · 02-08-2008, 04:14 PM

B - Hardboiled egg
S - Yogurt w/ flax seeds
L - Scallops & broccoli
S - Cucumber slices
S - 2 mini crustless broccoli quiches
D - Hamburger patty w/ avacado & faux potato salad

02-08-2008, 05:30 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 2,073 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's FRIDAY! What are you eating today? Good Morning!! Breakfast - Maggie's cereal w/cranberries. Lunch - Romaine lettuce salad and the last piece of Deep Dish Pizza. Dinner - Red leaf lettuce salad and 1/2 of a rolled chicken breast stuffed with andouille sausage and ricotta, parmesean, and pepper jack cheese, served on Dreamfields linguini w/marinara sauce.

02-08-2008, 01:15 PM	#11
flatferenghi Very Gabby LCF Member!!! Join Date: Nov 2007 Posts: 4,350 Gallery: flatferenghi	More than 900 calories!!! bfst: hard boiled (not hard cooked!!!) egg, drop of mayo, 2 oz of mixed unsalted nuts(throughout the morning-not all at once). lunch: salad with 2 tsp evoo (from greece) 1 slice low carb bread toasted with roast beef, salad fixins and deli mustard-YUMMO. supper: i hope sliced roast pork(if i'm not too lazy to walk over and get it. THE PEKING KITCHEN on Ave M & E18 St in Bklyn USA does not deliver to my neck of the woods anymore. It is worth the round trip by foot-1hr round trip. Love & Profits: FLATFERENGHI

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02-08-2008, 06:36 AM	#2
lisabinil Way too much time on my hands! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 10,754 Gallery: lisabinil Stats: 214/194/180 287 in 00 WOE: Lc for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07	B = 2 hb eggs & coffee w/cream & sf hazelnut syrup S = almonds L = chicken tenderloins & cabbage alfredo D = Dreamfields spaghett w/meat sauce, green beans, OneMinuteMuffin

02-08-2008, 07:04 AM	#3
MichelleM MAJOR LCF POSTER! Join Date: Dec 2003 Location: Gatlinburg Posts: 1,971 Gallery: MichelleM Stats: 171/139/135 WOE: atkins Start Date: July 13, 2003	Breakfast- cheese omelette with 2 eggs, 1 oz cheese, 3 bacon, 1 tsp salsa 2 cups coffee Lunch- 1 can tuna. 1 1/2 T mayo. 1/4 cup onion, 1 T flax Dinner- 2 hotdogs with 2 cups saurkraut with mustard Snack- 2 coffee's with sf syrup

02-08-2008, 07:12 AM	#4
Whitney_Piers MAJOR LCF POSTER! Join Date: Oct 2007 Posts: 1,408 Blog Entries: 32 Gallery: Whitney_Piers Stats: Lost 86 lbs! WOE: Atkins all the way! Start Date: Oct 7/07.	B - Steak & veggies, Apple Cider Vinegar & Flaxmeal L- Italian Sausage with zucchini, eggplant & cheese D- Omelet with veggies

02-08-2008, 07:13 AM	#5
junkfoodmonkey Very Gabby LCF Member!!! Join Date: Jan 2004 Location: United Kingdom Posts: 4,019 Blog Entries: 51 Gallery: junkfoodmonkey Stats: Start: 242 Now:150 WOE: Atkins Maintenance Start Date: Nov 2003	Breakfast: Piece of crustless quiche and 2 sausages Lunch: Was going to be egg salad and veggies, then found the serving of chilli con carne I froze from the batch I made at the weekend, so had that instead of the egg salad, and damn it was goooood! Had some cheese sprinkled on top too. Dinner: Beef stir-fry with veggies. Turned into a beefy kind of day today. I may have a snack of some of that egg salad I didn't have for lunch if I'm hungry late on. And I might treat myself to a decaf Americano with cream and SF hazelnut syrup, if I pop in to Starbucks on the way home.

02-08-2008, 07:18 AM	#6
haystar Funfetti Freak Join Date: Mar 2007 Location: michigan Posts: 13,483 Blog Entries: 5 Gallery: haystar WOE: ww Start Date: 10/30/09	B: oatmeal w/a banana L: probably Kashi w/berries D: not sure

02-08-2008, 07:46 AM	#7
scandalouslyglam Very Gabby LCF Member!!! Join Date: May 2007 Location: Gorham, Me Posts: 3,503 Gallery: scandalouslyglam Stats: 249/221/199 (high of 372 in 2001) WOE: Taking a Break Start Date: March 25, 2009	B: coffee w/H.Cream and Equal 1/2 flatout wrap, one fried egg, cheese and 2 pcs bacon L: Tuna salad and deviled eggs on lettuce D: Crock pot BBQ pork (L/c Sauce), steamed cabbage with butter and vinegar. ***TRYING FOR ZERO SNACKS and 64 oz water. P.s. I am Finally in Ketosis, again.

02-08-2008, 08:11 AM	#8
MarthaLC Senior LCF Member Join Date: Jul 2007 Location: Ohio Posts: 80 Gallery: MarthaLC Stats: 164/153/145 WOE: Protein Power/Moderate Carbs Start Date: Rededication January 2007 First start 2002	B - 2 Eggs Scambled, Coffee w/HC & Davinci's, 1 piece LC toast w/ SF Jam s - 1/4 apple w/ Cream Cheese L - LC Spaghetti, 2 LC PB Cookies s - Yogurt S - 2 HB eggs w/ spinach Water & Sups.

02-08-2008, 08:22 AM	#9
goodcelt MAJOR LCF POSTER! Join Date: Aug 2004 Posts: 1,391 Gallery: goodcelt Stats: 194/187/150 WOE: Low Carb Start Date: 6/5/09	B - huge cup of tea w/1 tsp. cream and Splenda, 1/2 cup oatmeal w/cinnamon and splenda, two eggs scrambled with a little cheese L - green salad w/tuna salad D - salmon, broccoli sauteed in garlic and olive oil Snacks will be a couple of ounces of hard cheese, diet rite

02-08-2008, 12:28 PM	#10
Sleepy Big Yapper!!!! Join Date: Feb 2004 Posts: 8,064 Gallery: Sleepy WOE: Metabolism Miracle Start Date: 8-10-09	no meat today b-oatmeal l- whole wheat pasta mac & cheese d- crab legs, salad

02-08-2008, 01:43 PM	#12
FitnessWanabee Senior LCF Member Join Date: Jan 2008 Location: USA Posts: 871 Gallery: FitnessWanabee Stats: unfit/getting there/stud WOE: Moderate everything Start Date: July 2009	The usual: B: cereal, gp juice L: ham on wheat, apple slices S: apple slices D: salad with sushi

02-08-2008, 03:52 PM	#13
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,389 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	lenten Friday B: toast w/ PB and cocnut oil L:V8 juice and atkins shake D: Shrimp Terriyaki, sm tangerine

02-08-2008, 04:14 PM	#14
wisnowbird MAJOR LCF POSTER! Join Date: Jun 2003 Location: New York City Posts: 1,876 Gallery: wisnowbird Stats: high: 168 low: 133 now: 155/146/135 (5'6") WOE: Atkins originally; now low-ish carbs Start Date: Aug 2003 & 10 million restarts since	B - Hardboiled egg S - Yogurt w/ flax seeds L - Scallops & broccoli S - Cucumber slices S - 2 mini crustless broccoli quiches D - Hamburger patty w/ avacado & faux potato salad