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Old 02-07-2008, 04:19 AM   #1
MAJOR LCF POSTER!
 
Join Date: May 2005
Location: Kansas City
Posts: 1,162
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
It's THURSDAY! What are you eating today?

Good Morning!!
Breakfast - Italian seasoned sausage omelet.
Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza.
Dinner - Roast pork, asparagus, and curried cauli-rice pilaf.
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Old 02-07-2008, 06:05 AM   #2
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Join Date: Jul 2007
Location: Ohio
Posts: 76
Gallery: MarthaLC
Stats: 164/153/145
WOE: Protein Power/Moderate Carbs
Start Date: Rededication January 2007 First start 2002
B - 2 scambled eggs in butter w/ cheese, 1 piece LC toast w/ SF Jam, Coffee w/ HC & Davinci's
s - 1/4 apple w/ Cream Cheese
L - LC spaghetti, 2 LC Peanut butter cookies
s - Yogurt
S - 2 HB eggs
s - Spinach
Water, Sups.
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Old 02-07-2008, 06:24 AM   #3
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Join Date: Feb 2004
Posts: 6,577
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Start Date: The beginning of the end 1/1/2008
B- oatmeal
L- roasted cauli & broccoli
D- burrito meat, lettuce & cheese
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Old 02-07-2008, 06:36 AM   #4
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Join Date: Dec 2007
Location: Minnesota
Posts: 365
Gallery: Briar
Stats: 130/120/115
WOE: Read DANDR/LC overall
Start Date: 12/31/07
B-The last slice of Lindas LC Pizza
L-Porkchop, salad
D-Roasted Chicken, Spinach
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Old 02-07-2008, 06:39 AM   #5
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Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 8,138
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Stats: 214/185/180 287 in 00
WOE: higher carb Atkins
Start Date: SBD 3/5/07,Atkins 4/18/07
B = 3 hb eggs & coffee w/cream & sf hazelnut syrup

L = spicy chicken tenderloins over radishes sauteed in EVOO & butter

D = didn't have the turkey last night so I will have that and maybe some type of cabbage dish

S = OneMinuteMuffin w/schmear of cream cheese
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Old 02-07-2008, 07:25 AM   #6
MAJOR LCF POSTER!
 
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Join Date: Oct 2007
Posts: 1,402
Blog Entries: 32
Gallery: Whitney_Piers
Stats: Threw out my scale after losing 74 lbs!
WOE: Atkins
Start Date: Oct 7/07 - Almost 1 year!!!
B- Steak & sauteed veggies
L- Steak & sauteed veggies
D- 2 egg omelet with veggies & cheese
120oz water
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Old 02-07-2008, 07:27 AM   #7
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Join Date: Dec 2000
Location: Parker, CO USA
Posts: 3,023
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coffee
water
B=low carb yogurt with fresh blue berries
L=pulled port with low carb BBQ sauce, lettuce, American cheese on 1/2 piece of low carb flat bread
S=chicken broth
D=probably salad with blue cheese dressing, 8 oz steak, broccoli from Texas Roadhouse
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Old 02-07-2008, 08:05 AM   #8
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Join Date: Dec 2007
Location: Colorado
Posts: 519
Gallery: travelingmama
Stats: 6 ft tall, 45 years old, 268/225/180
WOE: Atkins
Start Date: 12/31/07
Completely forgot to bring money today, so no breakfast! Ugh.

However,
Lunch - venison loin with chipotle and sea salt
Dinner - HUGE salad, grilled chicken breast
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Old 02-07-2008, 08:24 AM   #9
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Join Date: Jun 2007
Location: WV
Posts: 3,541
Gallery: tinatina
Stats: 205/202/130 5'3.5"
WOE: South Beach
Start Date: June 4, 07
b - egg, 2 sl turkey bacon, roasted cauli, cup of vanilla caramel truffle tea
s- cheese stick, cup vanilla caramel truffle tea
l - cabbage rolls, extra cabbage, tomato juice
s - 1/2 c pinto beans
d - as always undecided, maybe taco salad with salsa, sour cream
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Old 02-07-2008, 08:30 AM   #10
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Join Date: Mar 2005
Location: Lancashire, UK
Posts: 758
Gallery: Alcmene
Stats: 1st:196//125 Now:175/166/140
WOE: Atkins
Start Date: November 2007
B: 1 boiled egg
L: smoked salmon and chive omelette and 1 cup of lettuce leaves
D: not sure yet
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Old 02-07-2008, 08:42 AM   #11
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Join Date: Jan 2007
Location: Oregon
Posts: 3,480
Gallery: janamonkey
Stats: 145.2/145.2/130 5'5.5"
B- cottage cheese w/ pepper coffee and cream
S- string cheese
L- chicken fajitas with cooked spinach and salsa
D- sausages with pepper and tomato sauce
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Old 02-07-2008, 08:45 AM   #12
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Join Date: Aug 2002
Location: Framingham, ma
Posts: 665
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Stats: 162/130/125
WOE: atkins/ induction
Start Date: Jan 08
B: bacon with veggies

L: Big salad with ground beef

D: rotisserie chicken with german salad( posted in the food section)
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Old 02-07-2008, 09:17 AM   #13
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Join Date: Mar 2005
Location: Virginia
Posts: 964
Gallery: LESSOFME
Stats: 20/16/12 5'10" (-37 lbs)
WOE: Atkins
Start Date: restart 1/30/08
Breakfast - 2 eggs over easy, 4 slices bacon
Snack - roast beef and cheddar rolllups with horseradsih
Lunch - chicken with hot sauce
Supper - ????
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Old 02-07-2008, 10:27 AM   #14
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Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 4,913
Gallery: pocahontas
Stats: yikes! / ugh / happy
WOE: Low Carb
Start Date: Which time?
B – coffee w/ cream & splenda, 2 cheese sticks
L – chix & green beans
D – working late tonight so I brought 2 oopsies and will grab a double cheeseburger on my break.
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Old 02-07-2008, 10:33 AM   #15
MAJOR LCF POSTER!
 
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Join Date: Jul 2004
Location: SW Michigan
Posts: 2,615
Gallery: epix
Stats: 426/290(211 low)/175
WOE: Atkins
Start Date: July 2004
B: CarbMaster LC Yogurt (Raspberry)
L: LC Tortilla w/ chicken breast, cheese, and bacon salt
S: Small Chicken Breast w/ mozzarella cheese
D: 2 Hot n' Spicy Bratwursts

14 Net Carbs
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Old 02-07-2008, 01:18 PM   #16
MAJOR LCF POSTER!
 
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Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,006
Gallery: thisisrightnow
Stats: 240/179.4/140-150 -- size 18/10/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
B/L: salad with shredded cheese, croutons and ranch dressing, low carb vanilla yogurt, bag of chips from Nutrisystem.
S: 2 hot dogs with ketchup
D: boneless chicken breast, green beans, salad with croutons, shredded cheese and Italian dressing.

I say B/L for my first one, because my break is at 9:50 in the freakin morning, so that's basically my breakfast/lunch since I don't get to eat again til around 3pm.
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Old 02-07-2008, 01:24 PM   #17
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Join Date: Oct 2003
Location: Philadelphia, PA
Posts: 739
Gallery: AlittleStar
Stats: fullfat/lowfat/nonfat
WOE: Atkins
B - 1 egg, 2 sausage links
L - cheeseburger with cheddar cheese
D - baked talapia and steam veggies (hopefully just one piece of fish - trying to keep my portion sizes in check)
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Old 02-07-2008, 04:27 PM   #18
MAJOR LCF POSTER!
 
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Join Date: May 2002
Location: Texas
Posts: 1,004
Gallery: soon
Stats: restart 07
WOE: moderate lc & count calories
B: choc raspberry crm ch muffin cofffee hh
S: atkins shake
L: chicken soup
D: eggs topped w/chile (no beans), 2 toast, sm c fruit
S: fage or another muffin
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Old 02-07-2008, 04:29 PM   #19
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Join Date: Mar 2007
Location: Michigan
Posts: 8,370
Gallery: haystar
Stats: Happy :)
WOE: Low G.I. / Moderation
Start Date: 1/19/08
B: lower sugar oatmeal
L: kashi w/berries and milk
S: banana, bowl of chicken noodle (sick girl here)
D: large salad w/a pita
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Old 02-07-2008, 04:34 PM   #20
MAJOR LCF POSTER!
 
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Join Date: Jun 2003
Location: New York City
Posts: 1,761
Gallery: wisnowbird
Stats: 168/148.4/130 (5'6")
WOE: Atkins
Start Date: Aug 2003 & too many restarts to count....
B - Yogurt w/ flax seeds
S - Red pepper slices
L - Hamburger patty & faux potato salad
S - String cheese
S - 2 mini crustless broccoli quiches
D - Stir fry (meat & veggies only)
S - Spoonful of fresh ground peanut butter

I feel like I've been eating all day
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Old 02-07-2008, 04:37 PM   #21
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Join Date: Oct 2003
Location: McKinney, Texas
Posts: 3,430
Gallery: Tecnokitty
Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
B - iced tea w/liquid stevia
L - ground meat with cheddar cheese & sour cream w/iced tea w/liquid stevia
D - LindaSue's Just Like Stuffed Baked Potatoes & some of the left over ground meat thing. Iced tea w/liquid stevia & vitamins
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Old 02-07-2008, 04:55 PM   #22
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Join Date: Aug 2003
Location: Vancouver, BC
Posts: 2,588
Gallery: emeraldskye
B~ Coffee with 18% cream and coconut oil.

L~ Turkey drumstick.

D~ Spaghetti squash with pesto, ground beef with mozza melted on top.
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Old 02-07-2008, 05:05 PM   #23
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Join Date: Jan 2008
Location: Denver, CO
Posts: 138
Blog Entries: 21
Gallery: Bethanyblondie
Stats: 241/don't wanna know/140
WOE: Atkins Induction
B - sausage egg mcmuffin sans muffin, diet coke
L - Tuna
D - 2 cups spinach, broccoli/cauliflower, roast beef, tomato, homemade honey mustard

...not enough water yet today, though!
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Old 02-07-2008, 05:06 PM   #24
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Join Date: Jan 2008
Location: USA
Posts: 611
Gallery: FitnessWanabee
Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
B: cereal with juice
L: ham sandwich, apple slices
S: apple slices, 5oz yellowfin tuna
D: salad
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Old 02-07-2008, 05:07 PM   #25
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Location: USA
Posts: 611
Gallery: FitnessWanabee
Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
Quote:
Originally Posted by haystar View Post
B: lower sugar oatmeal
L: kashi w/berries and milk
S: banana, bowl of chicken noodle (sick girl here)
D: large salad w/a pita
Yeah I always consumed huge carbs when I felt sick. I wonder if I will resist the urge the next time....
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Old 02-07-2008, 05:08 PM   #26
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Join Date: Mar 2007
Location: Michigan
Posts: 8,370
Gallery: haystar
Stats: Happy :)
WOE: Low G.I. / Moderation
Start Date: 1/19/08
Quote:
Originally Posted by FitnessWanabee View Post
Yeah I always consumed huge carbs when I felt sick. I wonder if I will resist the urge the next time....
Yeah, I'm not too worried about it. Everything I've eaten has been lower GI, so at least I am sticking to my plan. Maybe a little too carb heavy, but when I'm sick, it doesn't bother me as much.
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Old 02-07-2008, 06:27 PM   #27
Very Gabby LCF Member!!!
 
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Join Date: Oct 2003
Location: McKinney, Texas
Posts: 3,430
Gallery: Tecnokitty
Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
Need to add on my snack.

S - 2 bite size peices of bark dipped in peanut butter.
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Old 02-07-2008, 06:32 PM   #28
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Join Date: Jan 2003
Location: KCMO Area
Posts: 123
Gallery: charmcitygirl
Stats: 248/240/150 - 8" gone!!!
WOE: Atkins - Modified OWL
Start Date: Re-Inducted 2/2/08
B - 2 stalks celery with cream cheese
L - tuna with mayo & old bay seasoning
D - baconator, caesar salad at wendy's

and tons of water throughout the day!!!
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Old 02-07-2008, 07:27 PM   #29
MAJOR LCF POSTER!
 
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Join Date: Aug 2004
Location: Virginia
Posts: 1,084
Gallery: goodcelt
Stats: 194/190/150
WOE: Atkins
Start Date: 2/26/08
B - 1/2 cup Friendship brand cottage cheese w/cinnamon and Splenda, 1/4 cantaloupe, Ezekiel english muffin w/Smart Balance

L - green salad w/tuna, a little onion, avocado, mayo, olive oil and vinegar

D - thick pork chop

S - unsweetened Silk cappuccino w/DaVinci's, one minute muffin
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