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#1 |
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MAJOR LCF POSTER!
Join Date: May 2005
Location: Kansas City
Posts: 1,162
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
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It's THURSDAY! What are you eating today?
Good Morning!!
![]() Breakfast - Italian seasoned sausage omelet. Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza. Dinner - Roast pork, asparagus, and curried cauli-rice pilaf. |
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#2 |
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Senior LCF Member
Join Date: Jul 2007
Location: Ohio
Posts: 76
Gallery: MarthaLC
Stats: 164/153/145
WOE: Protein Power/Moderate Carbs
Start Date: Rededication January 2007 First start 2002
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B - 2 scambled eggs in butter w/ cheese, 1 piece LC toast w/ SF Jam, Coffee w/ HC & Davinci's
s - 1/4 apple w/ Cream Cheese L - LC spaghetti, 2 LC Peanut butter cookies s - Yogurt S - 2 HB eggs s - Spinach Water, Sups. |
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#5 |
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Big Yapper!!!!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 8,138
Gallery: lisabinil
Stats: 214/185/180 287 in 00
WOE: higher carb Atkins
Start Date: SBD 3/5/07,Atkins 4/18/07
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B = 3 hb eggs & coffee w/cream & sf hazelnut syrup
L = spicy chicken tenderloins over radishes sauteed in EVOO & butter D = didn't have the turkey last night so I will have that and maybe some type of cabbage dish S = OneMinuteMuffin w/schmear of cream cheese |
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#6 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Posts: 1,402
Blog Entries: 32
Gallery: Whitney_Piers
Stats: Threw out my scale after losing 74 lbs!
WOE: Atkins
Start Date: Oct 7/07 - Almost 1 year!!!
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B- Steak & sauteed veggies
L- Steak & sauteed veggies D- 2 egg omelet with veggies & cheese 120oz water |
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#7 |
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Very Gabby LCF Member!!!
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coffee
water B=low carb yogurt with fresh blue berries L=pulled port with low carb BBQ sauce, lettuce, American cheese on 1/2 piece of low carb flat bread S=chicken broth D=probably salad with blue cheese dressing, 8 oz steak, broccoli from Texas Roadhouse |
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#8 |
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Senior LCF Member
Join Date: Dec 2007
Location: Colorado
Posts: 519
Gallery: travelingmama
Stats: 6 ft tall, 45 years old, 268/225/180
WOE: Atkins
Start Date: 12/31/07
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Completely forgot to bring money today, so no breakfast! Ugh.
However, Lunch - venison loin with chipotle and sea salt Dinner - HUGE salad, grilled chicken breast |
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#9 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: WV
Posts: 3,541
Gallery: tinatina
Stats: 205/202/130 5'3.5"
WOE: South Beach
Start Date: June 4, 07
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b - egg, 2 sl turkey bacon, roasted cauli, cup of vanilla caramel truffle tea
s- cheese stick, cup vanilla caramel truffle tea l - cabbage rolls, extra cabbage, tomato juice s - 1/2 c pinto beans d - as always undecided, maybe taco salad with salsa, sour cream |
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#11 |
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Very Gabby LCF Member!!!
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B- cottage cheese w/ pepper coffee and cream
S- string cheese L- chicken fajitas with cooked spinach and salsa D- sausages with pepper and tomato sauce |
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#12 |
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Senior LCF Member
Join Date: Aug 2002
Location: Framingham, ma
Posts: 665
Gallery: nadi namaki
Stats: 162/130/125
WOE: atkins/ induction
Start Date: Jan 08
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B: bacon with veggies
L: Big salad with ground beef D: rotisserie chicken with german salad( posted in the food section) |
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#13 |
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Senior LCF Member
Join Date: Mar 2005
Location: Virginia
Posts: 964
Gallery: LESSOFME
Stats: 20/16/12 5'10" (-37 lbs)
WOE: Atkins
Start Date: restart 1/30/08
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Breakfast - 2 eggs over easy, 4 slices bacon
Snack - roast beef and cheddar rolllups with horseradsih Lunch - chicken with hot sauce Supper - ???? |
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#14 |
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Very Gabby LCF Member!!!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 4,913
Gallery: pocahontas
Stats: yikes! / ugh / happy
WOE: Low Carb
Start Date: Which time?
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B – coffee w/ cream & splenda, 2 cheese sticks
L – chix & green beans D – working late tonight so I brought 2 oopsies and will grab a double cheeseburger on my break. |
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#15 |
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MAJOR LCF POSTER!
Join Date: Jul 2004
Location: SW Michigan
Posts: 2,615
Gallery: epix
Stats: 426/290(211 low)/175
WOE: Atkins
Start Date: July 2004
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B: CarbMaster LC Yogurt (Raspberry)
L: LC Tortilla w/ chicken breast, cheese, and bacon salt S: Small Chicken Breast w/ mozzarella cheese D: 2 Hot n' Spicy Bratwursts 14 Net Carbs |
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#16 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,006
Gallery: thisisrightnow
Stats: 240/179.4/140-150 -- size 18/10/6-8 5'6"
WOE: LC (higher fat, lower carb)
Start Date: 5/10/07
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B/L: salad with shredded cheese, croutons and ranch dressing, low carb vanilla yogurt, bag of chips from Nutrisystem.
S: 2 hot dogs with ketchup D: boneless chicken breast, green beans, salad with croutons, shredded cheese and Italian dressing. I say B/L for my first one, because my break is at 9:50 in the freakin morning, so that's basically my breakfast/lunch since I don't get to eat again til around 3pm. |
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#17 |
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Senior LCF Member
Join Date: Oct 2003
Location: Philadelphia, PA
Posts: 739
Gallery: AlittleStar
Stats: fullfat/lowfat/nonfat
WOE: Atkins
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B - 1 egg, 2 sausage links
L - cheeseburger with cheddar cheese D - baked talapia and steam veggies (hopefully just one piece of fish - trying to keep my portion sizes in check) |
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#18 |
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MAJOR LCF POSTER!
Join Date: May 2002
Location: Texas
Posts: 1,004
Gallery: soon
Stats: restart 07
WOE: moderate lc & count calories
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B: choc raspberry crm ch muffin cofffee hh
S: atkins shake L: chicken soup D: eggs topped w/chile (no beans), 2 toast, sm c fruit S: fage or another muffin |
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#20 |
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MAJOR LCF POSTER!
Join Date: Jun 2003
Location: New York City
Posts: 1,761
Gallery: wisnowbird
Stats: 168/148.4/130 (5'6")
WOE: Atkins
Start Date: Aug 2003 & too many restarts to count....
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B - Yogurt w/ flax seeds
S - Red pepper slices L - Hamburger patty & faux potato salad S - String cheese S - 2 mini crustless broccoli quiches D - Stir fry (meat & veggies only) S - Spoonful of fresh ground peanut butter I feel like I've been eating all day ![]() ![]() |
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#21 |
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Very Gabby LCF Member!!!
Join Date: Oct 2003
Location: McKinney, Texas
Posts: 3,430
Gallery: Tecnokitty
Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
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B - iced tea w/liquid stevia
L - ground meat with cheddar cheese & sour cream w/iced tea w/liquid stevia D - LindaSue's Just Like Stuffed Baked Potatoes & some of the left over ground meat thing. Iced tea w/liquid stevia & vitamins |
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#22 |
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MAJOR LCF POSTER!
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B~ Coffee with 18% cream and coconut oil.
L~ Turkey drumstick. D~ Spaghetti squash with pesto, ground beef with mozza melted on top. |
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#23 |
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Senior LCF Member
Join Date: Jan 2008
Location: Denver, CO
Posts: 138
Blog Entries: 21
Gallery: Bethanyblondie
Stats: 241/don't wanna know/140
WOE: Atkins Induction
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B - sausage egg mcmuffin sans muffin, diet coke
L - Tuna D - 2 cups spinach, broccoli/cauliflower, roast beef, tomato, homemade honey mustard ...not enough water yet today, though! |
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#24 |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
Posts: 611
Gallery: FitnessWanabee
Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
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B: cereal with juice
L: ham sandwich, apple slices S: apple slices, 5oz yellowfin tuna D: salad |
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#25 |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
Posts: 611
Gallery: FitnessWanabee
Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
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#26 |
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Big Yapper!!!!
Join Date: Mar 2007
Location: Michigan
Posts: 8,370
Gallery: haystar
Stats: Happy :)
WOE: Low G.I. / Moderation
Start Date: 1/19/08
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Yeah, I'm not too worried about it. Everything I've eaten has been lower GI, so at least I am sticking to my plan. Maybe a little too carb heavy, but when I'm sick, it doesn't bother me as much.
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#27 |
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Very Gabby LCF Member!!!
Join Date: Oct 2003
Location: McKinney, Texas
Posts: 3,430
Gallery: Tecnokitty
Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
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Need to add on my snack.
S - 2 bite size peices of bark dipped in peanut butter. |
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#28 |
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Senior LCF Member
Join Date: Jan 2003
Location: KCMO Area
Posts: 123
Gallery: charmcitygirl
Stats: 248/240/150 - 8" gone!!!
WOE: Atkins - Modified OWL
Start Date: Re-Inducted 2/2/08
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B - 2 stalks celery with cream cheese
L - tuna with mayo & old bay seasoning D - baconator, caesar salad at wendy's and tons of water throughout the day!!! |
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#29 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: Virginia
Posts: 1,084
Gallery: goodcelt
Stats: 194/190/150
WOE: Atkins
Start Date: 2/26/08
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B - 1/2 cup Friendship brand cottage cheese w/cinnamon and Splenda, 1/4 cantaloupe, Ezekiel english muffin w/Smart Balance
L - green salad w/tuna, a little onion, avocado, mayo, olive oil and vinegar D - thick pork chop S - unsweetened Silk cappuccino w/DaVinci's, one minute muffin |
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