It's WEDNESDAY! What are you eating today?

hdyhouse · 02-06-2008, 04:27 AM

Good morning!!

Breakfast - Maggie's cereal w/cranberries.
Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza.
Dinner - Red leaf lettuce salad and 1/2 of a rolled chicken breast stuffed w/andouille sausage and ricotta, parmesean and pepper jack cheese served over Dreamfields linguini w/marinara sauce.

tinatina · 02-06-2008, 04:37 AM

b - egg, 2 sl turkey bacon, tomato juice
s - cheese stick
l - green beans, canadian bacon
s - cheese sticks, cuke slices
d - cabbage rolls, extra cabbage

MarthaLC · 02-06-2008, 05:51 AM

B - Breakfast Bake, Coffee w/ HC & Davinci's, LC Toast w/ Butter & SF Jam
s - Fawn's Shake
L - Steak w/ mushroons & onion
s - 1/4 Apple w/ Cream Cheese
S - Not sure could be at the church so depends on what they have other wise maybe a package of Tuna

lisabinil · 02-06-2008, 05:53 AM

B = 3 hb eggs, coffee w/cream & sf hazelnut syrup

L = roast turkey dipped in mayo & cauliflower

S = almonds

D = more roast turkey in some creative, delish way so my crabby hubby will not complain about leftovers, roasted asparagus in EVOO & garlic, stuffing for my crabman

S = OneMinuteMuffin or Mock Danish

Briar · 02-06-2008, 06:28 AM

B-2 poached eggs, 2 slices bacon, water
L-Roast beef, lettuce, horseradish on Lc tortilla with a side salad.
D-Pork Chops with Pork Rind crust, broccoli

lildragonfly · 02-06-2008, 06:29 AM

B: eggs and sausage dumped out of burrito from sonic, coffee w/ cream and splenda
L: Pulled pork and snow peas in EVOO
D: Tilapia and broccoli

water water and aleve lol

Jen415 · 02-06-2008, 06:33 AM

B: breakfast casserole, coffee w/cream & Splenda
L: tuna w/mayo and egg
D: low carb chili made with ground beef and topped with sour cream
Snacks: nothing planned....perhaps sf jello w/heavy cream

Susie Q · 02-06-2008, 06:44 AM

B-Scrambled eggs, coffee
L-Omelet with veggies
D-Ratatouille! yum
snack-maybe a little cheese
lots of water

FloridaShell · 02-06-2008, 10:52 AM

so far, a piece of cubed steak and half of an apple. Not too hungry today. Yes!!!

haystar · 02-06-2008, 12:05 PM

B: maple syrup lower sugar oatmeal
L: all bran cereal w/berries and milk
Snacks: grapes, banana
D: probably Dreamfields/sauce/parm. cheese and veggies
S: yogurt w/strawberries

FitnessWanabee · 02-06-2008, 12:42 PM

Breakfast - cereal, GP juice
Lunch - leftover BBQ beef brisket, 2 tomatoes, some carrots
S - tuna filet
D - salad

soon · 02-06-2008, 04:30 PM

Ash Wednesday today!!
B : peanut butter toast w/ coconut buttter offee h/h
lunch: atkins shake
dinner tilipia, avacado, salad

scandalouslyglam · 02-06-2008, 04:35 PM

B: Too busy, lots'a coffee
L: Flatout wrap with turkey, mayo, lettuce, 1/2 an avocado
S: Atkins cinnmon bar
D: Celery, tuna, cheese. small lindt bar

Mommie22boys · 02-06-2008, 04:36 PM

B: 1 lg mug coffee w/ 1/2 & 1/2
S: PB shake just like yesterday, except I remembered to put in a scoop of whey protein powder this time
L: what was left of my rotisserie chix (maybe as much as a whole breast?), with blue cheese dressing, 1 HB egg w/ a smear of 1000 island dressing
S: pork rinds w/ cream cheese (I finished the dregs of the bag. . .just little teeny bits, so not sure how many that really was)
D: angus burger (from walmart-they come frozen in a box. The kind I had was mushroom cheese-delicious, btw) with some blue cheese and a sprinkle of chopped onion
Dessert: 1 Tbls ricotta w/ a dribble of hazelnut DaVinci's

Laters!!

FloridaShell · 02-06-2008, 04:56 PM

I had some vienna sausages for snack, then dinner was grilled grouper & a lett & tom salad w/ ranch.

moxey2000 · 02-06-2008, 05:53 PM

b - 2 eggs scrambled, 2 sl bacon, coffee 1/2&1/2 and Splenda
s - water (in a meeting, no time for snack)
l - grilled chicken breast, green beans
s - more water
d - smoked sausage, ceasar salad, lite on the dressing, no croutons
s - low carb ice cream

klynnmommy · 02-06-2008, 07:01 PM

B 2 oopsies with a splash of Davinci's, diet pop

S 3 slices RM bacon

L 4 oz. 0 carb kielbasa, small salad, dressing, SF jello, cheese chips, diet pop

S 6 slices RM bacon

D baconator minus the bread, mayo, and ketchup, diet pop

and I drank 4 bottles of water using 2 packets of Crystal Light. Yay....finally switching away from the caffeinated pop but, boy, is it leaving me tired!

02-06-2008, 04:27 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 1,261 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's WEDNESDAY! What are you eating today? Good morning!! Breakfast - Maggie's cereal w/cranberries. Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza. Dinner - Red leaf lettuce salad and 1/2 of a rolled chicken breast stuffed w/andouille sausage and ricotta, parmesean and pepper jack cheese served over Dreamfields linguini w/marinara sauce.

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02-06-2008, 04:37 AM	#2
tinatina Very Gabby LCF Member!!! Join Date: Jun 2007 Location: WV Posts: 4,008 Gallery: tinatina Stats: 210/196/130 5'3.5" WOE: South Beach Start Date: Sept. 15, 2008	b - egg, 2 sl turkey bacon, tomato juice s - cheese stick l - green beans, canadian bacon s - cheese sticks, cuke slices d - cabbage rolls, extra cabbage

02-06-2008, 05:51 AM	#3
MarthaLC Senior LCF Member Join Date: Jul 2007 Location: Ohio Posts: 76 Gallery: MarthaLC Stats: 164/153/145 WOE: Protein Power/Moderate Carbs Start Date: Rededication January 2007 First start 2002	B - Breakfast Bake, Coffee w/ HC & Davinci's, LC Toast w/ Butter & SF Jam s - Fawn's Shake L - Steak w/ mushroons & onion s - 1/4 Apple w/ Cream Cheese S - Not sure could be at the church so depends on what they have other wise maybe a package of Tuna

02-06-2008, 05:53 AM	#4
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 8,773 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins Start Date: SBD 3/5/07,Atkins 4/18/07	B = 3 hb eggs, coffee w/cream & sf hazelnut syrup L = roast turkey dipped in mayo & cauliflower S = almonds D = more roast turkey in some creative, delish way so my crabby hubby will not complain about leftovers, roasted asparagus in EVOO & garlic, stuffing for my crabman S = OneMinuteMuffin or Mock Danish

02-06-2008, 06:28 AM	#5
Briar Senior LCF Member Join Date: Dec 2007 Location: Minnesota Posts: 372 Gallery: Briar Stats: 130/120/115 WOE: Read DANDR/LC overall Start Date: 12/31/07	B-2 poached eggs, 2 slices bacon, water L-Roast beef, lettuce, horseradish on Lc tortilla with a side salad. D-Pork Chops with Pork Rind crust, broccoli

02-06-2008, 06:29 AM	#6
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	B: eggs and sausage dumped out of burrito from sonic, coffee w/ cream and splenda L: Pulled pork and snow peas in EVOO D: Tilapia and broccoli water water and aleve lol

02-06-2008, 06:33 AM	#7
Jen415 Senior LCF Member Join Date: May 2007 Posts: 89 Gallery: Jen415 Stats: 340/325/317.5/whenever my body says DONE WOE: low/moderate carbs Start Date: re-inducting 2/19/08	B: breakfast casserole, coffee w/cream & Splenda L: tuna w/mayo and egg D: low carb chili made with ground beef and topped with sour cream Snacks: nothing planned....perhaps sf jello w/heavy cream

02-06-2008, 06:44 AM	#8
Susie Q Senior LCF Member Join Date: Mar 2006 Posts: 789 Gallery: Susie Q Stats: 165/140/135 WOE: Atkins by the Book	B-Scrambled eggs, coffee L-Omelet with veggies D-Ratatouille! yum snack-maybe a little cheese lots of water

02-06-2008, 10:52 AM	#9
FloridaShell MAJOR LCF POSTER! Join Date: Dec 2007 Location: Florida Posts: 2,268 Gallery: FloridaShell Stats: 163/133 sz 6/? WOE: My own way of l/cing Start Date: 1/2/08	so far, a piece of cubed steak and half of an apple. Not too hungry today. Yes!!!

02-06-2008, 12:05 PM	#10
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 9,338 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	B: maple syrup lower sugar oatmeal L: all bran cereal w/berries and milk Snacks: grapes, banana D: probably Dreamfields/sauce/parm. cheese and veggies S: yogurt w/strawberries

02-06-2008, 12:42 PM	#11
FitnessWanabee Senior LCF Member Join Date: Jan 2008 Location: USA Posts: 611 Gallery: FitnessWanabee Stats: Body Fat - 17%/13.0%/11% WOE: Moderate everything Start Date: December 2007	Breakfast - cereal, GP juice Lunch - leftover BBQ beef brisket, 2 tomatoes, some carrots S - tuna filet D - salad

02-06-2008, 04:30 PM	#12
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,051 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	Ash Wednesday today!! B : peanut butter toast w/ coconut buttter offee h/h lunch: atkins shake dinner tilipia, avacado, salad

02-06-2008, 04:35 PM	#13
scandalouslyglam MAJOR LCF POSTER! Join Date: May 2007 Location: Portland, Me Posts: 1,671 Gallery: scandalouslyglam Stats: 226/209/195 Long term goal 175 WOE: Atkins Start Date: September 1, 2007	B: Too busy, lots'a coffee L: Flatout wrap with turkey, mayo, lettuce, 1/2 an avocado S: Atkins cinnmon bar D: Celery, tuna, cheese. small lindt bar

02-06-2008, 04:36 PM	#14
Mommie22boys MAJOR LCF POSTER! Join Date: Nov 2007 Location: Western NY Posts: 1,019 Gallery: Mommie22boys Stats: 208/160.8/128 WOE: Atkins '72. . .pass the eggs! Start Date: 6/7/07 @ 193	B: 1 lg mug coffee w/ 1/2 & 1/2 S: PB shake just like yesterday, except I remembered to put in a scoop of whey protein powder this time L: what was left of my rotisserie chix (maybe as much as a whole breast?), with blue cheese dressing, 1 HB egg w/ a smear of 1000 island dressing S: pork rinds w/ cream cheese (I finished the dregs of the bag. . .just little teeny bits, so not sure how many that really was) D: angus burger (from walmart-they come frozen in a box. The kind I had was mushroom cheese-delicious, btw) with some blue cheese and a sprinkle of chopped onion Dessert: 1 Tbls ricotta w/ a dribble of hazelnut DaVinci's Laters!!

02-06-2008, 04:56 PM	#15
FloridaShell MAJOR LCF POSTER! Join Date: Dec 2007 Location: Florida Posts: 2,268 Gallery: FloridaShell Stats: 163/133 sz 6/? WOE: My own way of l/cing Start Date: 1/2/08	I had some vienna sausages for snack, then dinner was grilled grouper & a lett & tom salad w/ ranch.

02-06-2008, 05:53 PM	#16
moxey2000 Junior LCF Member Join Date: Dec 2007 Location: The Bahamas Posts: 9 Gallery: moxey2000 Stats: 205/203/140 WOE: Atkins Start Date: February 2008	b - 2 eggs scrambled, 2 sl bacon, coffee 1/2&1/2 and Splenda s - water (in a meeting, no time for snack) l - grilled chicken breast, green beans s - more water d - smoked sausage, ceasar salad, lite on the dressing, no croutons s - low carb ice cream

02-06-2008, 07:01 PM	#17
klynnmommy Junior LCF Member Join Date: Aug 2004 Location: PA Posts: 34 Gallery: klynnmommy Stats: 150/139/130 WOE: Atkins Start Date: 1/22/08	B 2 oopsies with a splash of Davinci's, diet pop S 3 slices RM bacon L 4 oz. 0 carb kielbasa, small salad, dressing, SF jello, cheese chips, diet pop S 6 slices RM bacon D baconator minus the bread, mayo, and ketchup, diet pop and I drank 4 bottles of water using 2 packets of Crystal Light. Yay....finally switching away from the caffeinated pop but, boy, is it leaving me tired!