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#1 |
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MAJOR LCF POSTER!
Join Date: May 2005
Location: Kansas City
Posts: 2,073
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
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It's WEDNESDAY! What are you eating today?
Good morning!!
![]() Breakfast - Maggie's cereal w/cranberries. Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza. Dinner - Red leaf lettuce salad and 1/2 of a rolled chicken breast stuffed w/andouille sausage and ricotta, parmesean and pepper jack cheese served over Dreamfields linguini w/marinara sauce. |
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#3 |
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Senior LCF Member
Join Date: Jul 2007
Location: Ohio
Posts: 80
Gallery: MarthaLC
Stats: 164/153/145
WOE: Protein Power/Moderate Carbs
Start Date: Rededication January 2007 First start 2002
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B - Breakfast Bake, Coffee w/ HC & Davinci's, LC Toast w/ Butter & SF Jam
s - Fawn's Shake L - Steak w/ mushroons & onion s - 1/4 Apple w/ Cream Cheese S - Not sure could be at the church so depends on what they have other wise maybe a package of Tuna |
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#4 |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 10,754
Gallery: lisabinil
Stats: 214/194/180 287 in 00
WOE: Lc for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
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B = 3 hb eggs, coffee w/cream & sf hazelnut syrup
L = roast turkey dipped in mayo & cauliflower S = almonds D = more roast turkey in some creative, delish way so my crabby hubby will not complain about leftovers, roasted asparagus in EVOO & garlic, stuffing for my crabman S = OneMinuteMuffin or Mock Danish |
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#5 |
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Senior LCF Member
Join Date: Dec 2007
Location: Minnesota
Posts: 534
Gallery: Briar
Stats: 130-NOW 109
WOE: Read DANDR/LC overall
Start Date: 12/31/07
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B-2 poached eggs, 2 slices bacon, water
L-Roast beef, lettuce, horseradish on Lc tortilla with a side salad. D-Pork Chops with Pork Rind crust, broccoli |
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#7 |
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Senior LCF Member
Join Date: May 2007
Posts: 189
Gallery: Jen415
Stats: 347/327/199
WOE: low to moderate carbs with calorie counting
Start Date: It's an ongoing journey.....
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B: breakfast casserole, coffee w/cream & Splenda
L: tuna w/mayo and egg D: low carb chili made with ground beef and topped with sour cream Snacks: nothing planned....perhaps sf jello w/heavy cream |
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#9 |
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Blabbermouth!!!
Join Date: Dec 2007
Location: Florida
Posts: 5,755
Gallery: FloridaShell
Stats: 163/128 sz 4-6/?
WOE: My own way of l/cing
Start Date: 1/2/08
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so far, a piece of cubed steak and half of an apple. Not too hungry today. Yes!!!
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#10 |
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Funfetti Freak
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B: maple syrup lower sugar oatmeal
L: all bran cereal w/berries and milk Snacks: grapes, banana D: probably Dreamfields/sauce/parm. cheese and veggies S: yogurt w/strawberries |
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#11 |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
Posts: 871
Gallery: FitnessWanabee
Stats: unfit/getting there/stud
WOE: Moderate everything
Start Date: July 2009
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Breakfast - cereal, GP juice
Lunch - leftover BBQ beef brisket, 2 tomatoes, some carrots S - tuna filet D - salad |
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#12 |
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MAJOR LCF POSTER!
Join Date: May 2002
Location: Texas
Posts: 1,389
Gallery: soon
Stats: restart 07
WOE: moderate lc & count calories
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Ash Wednesday today!!
B : peanut butter toast w/ coconut buttter offee h/h lunch: atkins shake dinner tilipia, avacado, salad |
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#13 |
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Very Gabby LCF Member!!!
Join Date: May 2007
Location: Gorham, Me
Posts: 3,503
Gallery: scandalouslyglam
Stats: 249/221/199 (high of 372 in 2001)
WOE: Taking a Break
Start Date: March 25, 2009
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B: Too busy, lots'a coffee
L: Flatout wrap with turkey, mayo, lettuce, 1/2 an avocado S: Atkins cinnmon bar D: Celery, tuna, cheese. small lindt bar |
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#14 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Western NY
Posts: 1,337
Gallery: Mommie22boys
Stats: 208/179.6/128
WOE: Back to the Basics
Start Date: 6/7/07 @ 193
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B: 1 lg mug coffee w/ 1/2 & 1/2
S: PB shake just like yesterday, except I remembered to put in a scoop of whey protein powder this time L: what was left of my rotisserie chix (maybe as much as a whole breast?), with blue cheese dressing, 1 HB egg w/ a smear of 1000 island dressing S: pork rinds w/ cream cheese (I finished the dregs of the bag. . .just little teeny bits, so not sure how many that really was) D: angus burger (from walmart-they come frozen in a box. The kind I had was mushroom cheese-delicious, btw) with some blue cheese and a sprinkle of chopped onion Dessert: 1 Tbls ricotta w/ a dribble of hazelnut DaVinci's Laters!! |
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#15 |
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Blabbermouth!!!
Join Date: Dec 2007
Location: Florida
Posts: 5,755
Gallery: FloridaShell
Stats: 163/128 sz 4-6/?
WOE: My own way of l/cing
Start Date: 1/2/08
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I had some vienna sausages for snack, then dinner was grilled grouper & a lett & tom salad w/ ranch.
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#16 |
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Junior LCF Member
Join Date: Dec 2007
Location: The Bahamas
Posts: 9
Gallery: moxey2000
Stats: 205/203/140
WOE: Atkins
Start Date: February 2008
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b - 2 eggs scrambled, 2 sl bacon, coffee 1/2&1/2 and Splenda
s - water (in a meeting, no time for snack) l - grilled chicken breast, green beans s - more water d - smoked sausage, ceasar salad, lite on the dressing, no croutons s - low carb ice cream |
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#17 |
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Junior LCF Member
Join Date: Aug 2004
Location: PA
Posts: 38
Gallery: klynnmommy
Stats: 152/122/123
WOE: Atkins
Start Date: 1/05/09
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B 2 oopsies with a splash of Davinci's, diet pop
S 3 slices RM bacon L 4 oz. 0 carb kielbasa, small salad, dressing, SF jello, cheese chips, diet pop S 6 slices RM bacon D baconator minus the bread, mayo, and ketchup, diet pop and I drank 4 bottles of water using 2 packets of Crystal Light. Yay....finally switching away from the caffeinated pop but, boy, is it leaving me tired! |
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