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Old 02-03-2008, 04:49 AM   #1
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Join Date: May 2005
Location: Kansas City
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Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
It's SUNDAY! What are you eating today?

Good Morning!!
Breakfast - Italian seasoned sausage omelet.
Lunch- Broccoli crudite and ham & cheese roll-ups.
Dinner - Pork chop, curried cauli-rice pilaf, and asparagus.
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Old 02-03-2008, 04:56 AM   #2
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Location: the Triangle, NC
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Stats: 214/208/165 (or a size 6) @ 6'1"
WOE: Atkins
Start Date: 7.17.08 -- it's a perpetual process
B - ham and cheese omelet
L - tuna salad and celery
D - dijon chicken and maybe asparagus
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Old 02-03-2008, 04:57 AM   #3
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Location: Framingham, ma
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Stats: 162/130/125
WOE: atkins/ induction
Start Date: Jan 08
Br: tomato omelette
Lun: Fish
Dinner: Im going to a friend house and she is making raclette
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Old 02-03-2008, 05:31 AM   #4
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Location: Green Bay
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Stats: 2004 Jan - Aug 176/131 2008 Jan 150/139/125 5'5"
WOE: WOE Atkins
Start Date: Jan '08 (restart from Jan '04)
B: Eggs over easy and ham
L: Not sure yet - maybe some vegetable chicken soup - have some homemade in the freeze yet or a small taco salad
D: Bacon Cheeseburger on Oopsie rolls
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Old 02-03-2008, 08:00 AM   #5
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Location: Lancashire, UK
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Stats: 1st:196//125 Now:175/166/140
WOE: Atkins
Start Date: November 2007
B: homemade crustless broccoli quiche
L: homemade vegetable soup, 2 boiled eggs, mock danish
D: steak and raddish salad
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Old 02-03-2008, 08:11 AM   #6
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Location: Virginia
Posts: 1,084
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Stats: 194/190/150
WOE: Atkins
Start Date: 2/26/08
B - unsweetened soy cappuccino w/DaVinci's, large tea w/cream and splenda, steel cut oats, Ezekiel muffin w/almond butter, strawberries

L - salad w/turkey, olive oil and vinegar

D - some sort of protein and salad...not sure yet
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Old 02-03-2008, 08:23 AM   #7
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Location: Minnesota
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Stats: 130/120/115
WOE: Read DANDR/LC overall
Start Date: 12/31/07
B-Eggs, Bacon
L- Salad with chicken
D-BBQ Pork Ribs, Asparagus
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Old 02-03-2008, 08:31 AM   #8
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Join Date: Nov 2007
Location: Western NY
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WOE: Atkins '72. . .pass the eggs!
Start Date: 6/7/07 @ 193
B: 2 eggs over easy topped with a chopped minute steak. Also, 2 large cups of coffee with 1/2 & 1/2 and butterscotch DaVinci's
L: Half of a leftover rotisserie chicken
D: Sausage and onion quiche
S: HB eggs w/ a smear of dressing

Laters!

Andrea =)
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Old 02-03-2008, 08:31 AM   #9
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Join Date: Apr 2007
Location: suburbs of Chicago
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Stats: 214/185/180 287 in 00
WOE: higher carb Atkins
Start Date: SBD 3/5/07,Atkins 4/18/07
B = coffee w/cream & sf hazelnut syrup

L = omlette w/broccoli,asparagus,peppers & cheese

S = Fage w/flaxmeal

D = Dreamfields spaghetti night

Superbowl munchies=jalapeno poppers, BBQ Bacon Cheese Dip, stuffed celery, LC Pita chips (KevinPa's recipe), salsa & guacamole
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Old 02-03-2008, 08:32 AM   #10
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Stats: 199.5/138/120 5'4"
WOE: back to Atkins
Start Date: 6/22/02 restarted 10/6/08
meal 1: chocolate protein shake
meal 2: grilled chicken breast and celery
meal 3: lean ground beef and cabbage
meal 4: grilled chicken breast and broccoli
meal 5: lean ground beef and green beans
meal 6: chocolate protein shake w/natural pb
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Old 02-03-2008, 08:33 AM   #11
MAJOR LCF POSTER!
 
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WOE: Atkins '72. . .pass the eggs!
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Briar: Just noticed your siggy. Love it!!

It reminds me of a bumper sticker I saw once:

"I love animals. They taste great!"
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Old 02-03-2008, 08:36 AM   #12
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WOE: Atkins '72. . .pass the eggs!
Start Date: 6/7/07 @ 193
hhhmom74: Ok, your protein shake sounds yummy. . .I may just make my quiche for dinner, let it cool and then portion it out for lunches and have a shake for dinner instead.

Tx! Andrea =)
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Old 02-03-2008, 08:56 AM   #13
Way too much time on my hands!
 
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Join Date: Dec 2003
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WOE: back to Atkins
Start Date: 6/22/02 restarted 10/6/08
Quote:
Originally Posted by Mommie22boys View Post
hhhmom74: Ok, your protein shake sounds yummy. . .I may just make my quiche for dinner, let it cool and then portion it out for lunches and have a shake for dinner instead.

Tx! Andrea =)
I love a chocolate protein shake w/pb!!! I think it kinda tastes like a reese's pb cup blizzard! I add 1 scoop chocolate whey protein powder, handful of ice cubes, some water and a tbsp of peanut butter. Then give a blast in the magic bullet.
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Old 02-03-2008, 09:02 AM   #14
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Stats: 147/134 5' 7"
WOE: Low Carb
B- Scrambled eggs, bacon, raspberries
L- Salad with cheese, ham, olives, evoo, sauteed shrimp
D- Who knows!!
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Old 02-03-2008, 09:03 AM   #15
MAJOR LCF POSTER!
 
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Join Date: Nov 2007
Location: Western NY
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WOE: Atkins '72. . .pass the eggs!
Start Date: 6/7/07 @ 193
Teensy Threadjack Alert:

Quote:
Originally Posted by hhhmom74 View Post
I love a chocolate protein shake w/pb!!! I think it kinda tastes like a reese's pb cup blizzard! I add 1 scoop chocolate whey protein powder, handful of ice cubes, some water and a tbsp of peanut butter. Then give a blast in the magic bullet.
LOVE my magic bullet!

I just used it to make 2 bags of pork rinds into crumbs for fried chicken last night. Love it Love it Love it!!! And it whips up the best cream in no time flat! Everyone should have one!!

Threadjack over. . .sorry.

Andrea =)
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Old 02-03-2008, 11:51 AM   #16
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Location: Nor Cal
Posts: 3,820
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B- 3 scrambled eggs, bacon
L- if hungry w/have pumpking concoction
D- Superbowl fare - not sure what and probably not real LC. W/also probably have an alcoholic beverage or 2
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Old 02-03-2008, 12:36 PM   #17
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WOE: Lost it with Atkins / RUNNING to keep it off!
Start Date: January 19, 2002 - 6 YEARS ON ATKINS
Lunch was prime rib, salad and creamed spinach...

Dinner: ham and cheese cubes, fresh veggies with dip, and the remote control......GO GIANTS!

Betty
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Old 02-03-2008, 01:13 PM   #18
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WOE: EFGT
Start Date: Restart: 26 November 2007
Magic Bullet is a type of vibrator here. Reading the above posts made laugh so hard, I snorted tea from my nose in a very attractive fashion. Sorry

B - bacon, fried eggs & mushrooms
L - not hungry after teaching karate, so just a mini babybel cheese
D - roast chicken, tenderstem broccoli spears, cauliflower, mashed swede.
S - handful of walnuts and a small slice of Brussels pate.
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Old 02-03-2008, 01:33 PM   #19
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Location: Michigan
Posts: 9,282
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Stats: Happy :)
WOE: Low G.I. / Moderation
Start Date: 1/19/08
B: 2 slices sourdough w/sf preserves, handful of grapes
L: Kashi with blueberries and milk
S: banana
D: Dreamfields w/Ragu and parmesan cheese, lots of veggies
S: yogurt with strawberries
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Old 02-03-2008, 01:47 PM   #20
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Join Date: Jul 2004
Location: SW Michigan
Posts: 2,636
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Stats: 426/290(211 low)/175
WOE: Atkins
Start Date: July 2004
B: LC Yogurt
L: Pork Rinds w/ cheese dip
D: 2 slices Linda Sue deep dish pizza
S: Loaded Broccoli
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Old 02-03-2008, 05:37 PM   #21
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Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 5,226
Gallery: pocahontas
Stats: yikes! / ugh / happy
WOE: Atkins
Start Date: Which time?
B - bowl of leftover texas chili topped with cheese, sour cream & cilantro
L - wings & ranch dip
D - probably more wings

Not many veggies today but we are having finger foods for superbowl.
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Old 02-03-2008, 08:32 PM   #22
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Join Date: Oct 2003
Location: Anna, Texas
Posts: 3,471
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Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
B - iced tea w/liquid stevia

L - 5 of Linda Sue's cheese crackers w/a little homemade crab dip, 1/2 a slice of LS's Deep dish pizza, iced tea w/liquid stevia

S - 2 RRs cut in half w/almond butter and 0 carb jelly

D - Had terrible tummy ache (I think the jelly went bad so chucking it in the trash..OUCH) so just a couple bites of heroin chicken w/some 0 carb BBQ sauce, Iced tea w/liquid stevia & vitamins
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Old 02-03-2008, 10:30 PM   #23
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Join Date: Apr 2003
Location: Du Quoin, IL
Posts: 3,527
Gallery: LeanLioness
Stats: 230/224/120
WOE: Starting over, Atkins Phase 1
Start Date: Started Induction Again, Oct. 5 2008
Breakfast - Coffee and sleep (I work 3rd shift, this is my last week on nights, thank God)

Lunch - Whole Grain Turkey and Cheddar Panini from Panera Bread, Cheddar and Broccoli soup, Iced Green Tea with no sweetner, only a lemon slice

Dinner - Pot Roast, Green Beans (cooked with onion and bacon, sea salt and fresh ground pepper) and 1/2 baked sweet potato with butter and cinnamon. Water and crystal lite to drink.

Snack here at work: 1 small Gala apple
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Old 02-03-2008, 11:03 PM   #24
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Join Date: Jan 2008
Location: USA
Posts: 611
Gallery: FitnessWanabee
Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
Breakfast - 3 eggs medium over, humus, cottage cheese, 2 tomatoes-on-the-vine, feta cheese, 1 cup coffee

Lunch - 1 tomato, slice of cheddar cheese

Snack - peanuts, slice of cheese

Dinner - Olive Garden, 2 bites of bread stick, some salad, half of pasta shrimp dish

Felt real full after the dinner, despite the moderate consumption.
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Old 02-03-2008, 11:04 PM   #25
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Posts: 611
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Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
Quote:
Originally Posted by haystar View Post
B: 2 slices sourdough w/sf preserves, handful of grapes
L: Kashi with blueberries and milk
S: banana
D: Dreamfields w/Ragu and parmesan cheese, lots of veggies
S: yogurt with strawberries
Wow! That's a pretty high-carb day!
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Old 02-04-2008, 07:23 AM   #26
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Location: chicago
Posts: 68
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Stats: 195/180/165
WOE: sb
Start Date: 11/1/08
Superbowl Sunday is always about Chili. I make the best...simple, old fashioned, olw carb, and absoltely scrumptious. I miss having a few beers with it...but, oh well.
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