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#1 |
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MAJOR LCF POSTER!
Join Date: May 2005
Location: Kansas City
Posts: 1,254
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
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It's SUNDAY! What are you eating today?
Good Morning!!
![]() Breakfast - Italian seasoned sausage omelet. Lunch- Broccoli crudite and ham & cheese roll-ups. Dinner - Pork chop, curried cauli-rice pilaf, and asparagus. |
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#2 |
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Senior LCF Member
Join Date: Jul 2007
Location: the Triangle, NC
Posts: 189
Gallery: extraordinary
Stats: 214/208/165 (or a size 6) @ 6'1"
WOE: Atkins
Start Date: 7.17.08 -- it's a perpetual process
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B - ham and cheese omelet
L - tuna salad and celery D - dijon chicken and maybe asparagus |
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#3 |
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Senior LCF Member
Join Date: Aug 2002
Location: Framingham, ma
Posts: 670
Gallery: nadi namaki
Stats: 162/130/125
WOE: atkins/ induction
Start Date: Jan 08
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Br: tomato omelette
Lun: Fish Dinner: Im going to a friend house and she is making raclette |
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#4 |
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Senior LCF Member
Join Date: Jan 2008
Location: Green Bay
Posts: 146
Gallery: Frisco
Stats: 2004 Jan - Aug 176/131 2008 Jan 150/139/125 5'5"
WOE: WOE Atkins
Start Date: Jan '08 (restart from Jan '04)
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B: Eggs over easy and ham
L: Not sure yet - maybe some vegetable chicken soup - have some homemade in the freeze yet or a small taco salad D: Bacon Cheeseburger on Oopsie rolls |
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#5 |
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Senior LCF Member
Join Date: Mar 2005
Location: Lancashire, UK
Posts: 758
Gallery: Alcmene
Stats: 1st:196//125 Now:175/166/140
WOE: Atkins
Start Date: November 2007
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B: homemade crustless broccoli quiche
L: homemade vegetable soup, 2 boiled eggs, mock danish D: steak and raddish salad |
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#6 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Location: Virginia
Posts: 1,084
Gallery: goodcelt
Stats: 194/190/150
WOE: Atkins
Start Date: 2/26/08
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B - unsweetened soy cappuccino w/DaVinci's, large tea w/cream and splenda, steel cut oats, Ezekiel muffin w/almond butter, strawberries
L - salad w/turkey, olive oil and vinegar D - some sort of protein and salad...not sure yet |
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#8 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Western NY
Posts: 1,018
Gallery: Mommie22boys
Stats: 208/160.8/128
WOE: Atkins '72. . .pass the eggs!
Start Date: 6/7/07 @ 193
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B: 2 eggs over easy topped with a chopped minute steak. Also, 2 large cups of coffee with 1/2 & 1/2 and butterscotch DaVinci's
L: Half of a leftover rotisserie chicken D: Sausage and onion quiche S: HB eggs w/ a smear of dressing Laters! Andrea =) |
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#9 |
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Big Yapper!!!!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 8,773
Gallery: lisabinil
Stats: 214/185/180 287 in 00
WOE: higher carb Atkins
Start Date: SBD 3/5/07,Atkins 4/18/07
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B = coffee w/cream & sf hazelnut syrup
L = omlette w/broccoli,asparagus,peppers & cheese S = Fage w/flaxmeal D = Dreamfields spaghetti night Superbowl munchies=jalapeno poppers, BBQ Bacon Cheese Dip, stuffed celery, LC Pita chips (KevinPa's recipe), salsa & guacamole |
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#10 |
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Way too much time on my hands!
Join Date: Dec 2003
Location: Illinois
Posts: 13,756
Gallery: hhhmom74
Stats: 199.5/138/120 5'4"
WOE: back to Atkins
Start Date: 6/22/02 restarted 10/6/08
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meal 1: chocolate protein shake
meal 2: grilled chicken breast and celery meal 3: lean ground beef and cabbage meal 4: grilled chicken breast and broccoli meal 5: lean ground beef and green beans meal 6: chocolate protein shake w/natural pb |
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#11 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Western NY
Posts: 1,018
Gallery: Mommie22boys
Stats: 208/160.8/128
WOE: Atkins '72. . .pass the eggs!
Start Date: 6/7/07 @ 193
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Briar: Just noticed your siggy.
Love it!! It reminds me of a bumper sticker I saw once: "I love animals. They taste great!" |
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#12 |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Western NY
Posts: 1,018
Gallery: Mommie22boys
Stats: 208/160.8/128
WOE: Atkins '72. . .pass the eggs!
Start Date: 6/7/07 @ 193
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hhhmom74: Ok, your protein shake sounds yummy. . .I may just make my quiche for dinner, let it cool and then portion it out for lunches and have a shake for dinner instead.
Tx! Andrea =) |
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#13 | |
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Way too much time on my hands!
Join Date: Dec 2003
Location: Illinois
Posts: 13,756
Gallery: hhhmom74
Stats: 199.5/138/120 5'4"
WOE: back to Atkins
Start Date: 6/22/02 restarted 10/6/08
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Quote:
I think it kinda tastes like a reese's pb cup blizzard! I add 1 scoop chocolate whey protein powder, handful of ice cubes, some water and a tbsp of peanut butter. Then give a blast in the magic bullet. |
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#15 | |
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MAJOR LCF POSTER!
Join Date: Nov 2007
Location: Western NY
Posts: 1,018
Gallery: Mommie22boys
Stats: 208/160.8/128
WOE: Atkins '72. . .pass the eggs!
Start Date: 6/7/07 @ 193
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Teensy Threadjack Alert:
Quote:
LOVE my magic bullet! ![]() I just used it to make 2 bags of pork rinds into crumbs for fried chicken last night. Love it Love it Love it!!! And it whips up the best cream in no time flat! Everyone should have one!! Threadjack over. . .sorry. ![]() Andrea =) |
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#17 |
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Atkins Ambassador
Join Date: Sep 2003
Location: Tampa, FL
Posts: 9,070
Blog Entries: 1
Gallery: sugarless4life
Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG!
WOE: Lost it with Atkins / RUNNING to keep it off!
Start Date: January 19, 2002 - 6 YEARS ON ATKINS
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Lunch was prime rib, salad and creamed spinach...
Dinner: ham and cheese cubes, fresh veggies with dip, and the remote control......GO GIANTS! Betty |
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#18 |
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Senior LCF Member
Join Date: Jul 2003
Location: Derbyshire, UK
Posts: 604
Gallery: rosyposy
Stats: 5' 3" 221/204/120
WOE: EFGT
Start Date: Restart: 26 November 2007
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Magic Bullet is a type of vibrator here. Reading the above posts made laugh so hard, I snorted tea from my nose in a very attractive fashion.
Sorry ![]() B - bacon, fried eggs & mushrooms L - not hungry after teaching karate, so just a mini babybel cheese D - roast chicken, tenderstem broccoli spears, cauliflower, mashed swede. S - handful of walnuts and a small slice of Brussels pate. |
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#19 |
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Funfetti Freak
Join Date: Mar 2007
Location: Michigan
Posts: 9,282
Gallery: haystar
Stats: Happy :)
WOE: Low G.I. / Moderation
Start Date: 1/19/08
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B: 2 slices sourdough w/sf preserves, handful of grapes
L: Kashi with blueberries and milk S: banana D: Dreamfields w/Ragu and parmesan cheese, lots of veggies S: yogurt with strawberries |
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#21 |
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Blabbermouth!!!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 5,226
Gallery: pocahontas
Stats: yikes! / ugh / happy
WOE: Atkins
Start Date: Which time?
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B - bowl of leftover texas chili topped with cheese, sour cream & cilantro
L - wings & ranch dip D - probably more wings Not many veggies today but we are having finger foods for superbowl. |
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#22 |
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Very Gabby LCF Member!!!
Join Date: Oct 2003
Location: Anna, Texas
Posts: 3,471
Gallery: Tecnokitty
Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
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B - iced tea w/liquid stevia
L - 5 of Linda Sue's cheese crackers w/a little homemade crab dip, 1/2 a slice of LS's Deep dish pizza, iced tea w/liquid stevia S - 2 RRs cut in half w/almond butter and 0 carb jelly D - Had terrible tummy ache (I think the jelly went bad so chucking it in the trash..OUCH) so just a couple bites of heroin chicken w/some 0 carb BBQ sauce, Iced tea w/liquid stevia & vitamins |
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#23 |
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Very Gabby LCF Member!!!
Join Date: Apr 2003
Location: Du Quoin, IL
Posts: 3,527
Gallery: LeanLioness
Stats: 230/224/120
WOE: Starting over, Atkins Phase 1
Start Date: Started Induction Again, Oct. 5 2008
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Breakfast - Coffee and sleep (I work 3rd shift, this is my last week on nights, thank God)
Lunch - Whole Grain Turkey and Cheddar Panini from Panera Bread, Cheddar and Broccoli soup, Iced Green Tea with no sweetner, only a lemon slice Dinner - Pot Roast, Green Beans (cooked with onion and bacon, sea salt and fresh ground pepper) and 1/2 baked sweet potato with butter and cinnamon. Water and crystal lite to drink. Snack here at work: 1 small Gala apple |
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#24 |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
Posts: 611
Gallery: FitnessWanabee
Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
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Breakfast - 3 eggs medium over, humus, cottage cheese, 2 tomatoes-on-the-vine, feta cheese, 1 cup coffee
Lunch - 1 tomato, slice of cheddar cheese Snack - peanuts, slice of cheese Dinner - Olive Garden, 2 bites of bread stick, some salad, half of pasta shrimp dish Felt real full after the dinner, despite the moderate consumption. |
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#25 | |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
Posts: 611
Gallery: FitnessWanabee
Stats: Body Fat - 17%/13.0%/11%
WOE: Moderate everything
Start Date: December 2007
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Quote:
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#26 |
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Senior LCF Member
Join Date: Nov 2007
Location: chicago
Posts: 68
Gallery: Mr Big1
Stats: 195/180/165
WOE: sb
Start Date: 11/1/08
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Superbowl Sunday is always about Chili. I make the best...simple, old fashioned, olw carb, and absoltely scrumptious. I miss having a few beers with it...but, oh well.
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