It's FRIDAY! What are you eating today?

hdyhouse · 02-01-2008, 04:33 AM

Good Morning!

Breakfast - "Chocolate Pudding".
Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza.
Dinner - Braised pot roast w/gravy, fauxtatoes, and broccoli.

lisabinil · 02-01-2008, 05:29 AM

B = coffee w/cream & sf English Toffee syrup

L = big salad w/turkey & salami, swiss cheese, tomatoes, red peppers,cucumbers & sunflower seeds w/ranch

S = choclate coconut OneMinuteMuffin

D = pork chops & brussel sprouts

nadi namaki · 02-01-2008, 05:33 AM

Br: I had two eggs omelette with cheese
Lunch: I had a double whopper with cheese and no ketchup of course without the bun
Dinner: I think i am making Cleo's fried buffalo chicken. I am alone so feel kind of down to cook, not to eat!!!

MarthaLC · 02-01-2008, 05:39 AM

B - Breakfast Bake, Coffe w/ HC & Davincis, LC Toast w/ Butter & SF Jam
s - 1/4 Apple w/ Cream Cheese
L - Chicken Broccoli Casserol
s - Yogurt
S - Not sure 2 HB eggs w/ spinach or maybe a salad w/ Bacon (Depends if I workout at home or go to the Gym.)

Briar · 02-01-2008, 05:40 AM

B- Hard boiled egg, Tea
L-Grilled Chicken on Lc Wrap, Salad
D-Jury still out on this one, Dh is gone fishing so just me and kiddos!

Jake · 02-01-2008, 05:44 AM

b- nada
l- grilled chicken salad and chicken broth
s- green chili (YUM)

no snack, unless you count the copious amounts of Diet Pepsi I intend to knock back. It's no addiction - it's a lifestyle.

rosyposy · 02-01-2008, 05:53 AM

B - ham rolled up with cream cheese & sliced tomato
L - chicken, salad [romaine, endive, baby spinach, radicchio, celery, cucumber, cherry tomato, red, green & yellow peppers], mayo
S - (if I want one before karate teaching) walnuts
D - will be pan fried salmon & chestnut mushrooms, dill & cream sauce, green beans.

soon · 02-01-2008, 07:15 AM

BF: Peanutbutter on toast with tsp of coconut butter on it, coffee, hh
Snack: protein shake
Lunch: salad , ranch, ice tea
snack: cheese stick
dinner: we are out looking at houses so will eat out probably grilled fish and salad
snack: depending on how hungry I am cream cheese muffin, cheese stick

ImFat · 02-01-2008, 07:27 AM

B:spinach mushrooms flax meal olive oil small slice of Mexicali pie( I am in love with these hamburger pies) a little sour cream
L: Roasted chicken breast with a little bacon ranch dressing
D:some kind of meat, going out tonight so I am going to try and only drink water and maybe one rum and diet coke.

haystar · 02-01-2008, 07:33 AM

B: Kashi with milk and blueberries
L: no idea yet
D: will be going to Greektown tonight before the Red Wings game- may splurge a little!

haystar · 02-01-2008, 07:33 AM

B: Kashi with milk and blueberries
L: no idea yet
D: will be going to Greektown tonight before the Red Wings game- may splurge a little!

Alcmene · 02-01-2008, 07:36 AM

B- 2 scrambled eggs
L - rocket, tomato and parmesan salad with a smoked salmon and chive omelette
D - it is only 4PM but I have a steak at home that I will be having tonight with some veg

No snacks, only herbal tea and water throughout the day.

Alcmene · 02-01-2008, 07:38 AM

Quote:

Originally Posted by haystar

B: Kashi with milk and blueberries
L: no idea yet
D: will be going to Greektown tonight before the Red Wings game- may splurge a little!

Hey, what's Kashi?

lisabinil · 02-01-2008, 07:40 AM

Quote:

Originally Posted by Alcmene

Hey, what's Kashi?

Cereal.

soon · 02-01-2008, 07:40 AM

IM what do you mean by hamburger pies is there a recipe link??

haystar · 02-01-2008, 07:42 AM

Quote:

Originally Posted by Alcmene

Hey, what's Kashi?

Its a natural breakfast cereal with lots of fiber. I'm not on a very LC diet though-- I am on a low gi woe.

shellsy21 · 02-01-2008, 07:43 AM

B- Coffee, splenda,cream, 2% cottage cheese
s- string cheese
l- salad, grilled chix,atrichokes,zuchinni,cucumbers,red onion w/ home made italian dressing
s-zuchinni sticks
d-no idea -maybe chicken meatloaf

DorianH · 02-01-2008, 07:49 AM

B: Coffee w/ cream and splenda, cream cheese muffin

L: Ham roll ups, cheese, handful of nuts, salad

D: not sure yet. Hubby is working late but I'm feeling creative- need to look through the recipes.

lisabinil · 02-01-2008, 07:49 AM

Quote:

Originally Posted by soon

IM what do you mean by hamburger pies is there a recipe link??

LindaSue's website.

Linda's Low Carb Menus & Recipes - Home

Tecnokitty · 02-01-2008, 08:55 AM

B - Amazing, I actually had b-fast today. A lettuce salad w/cubed ham and Marie's creamy Italian garlic dressing, iced tea w/liquid stevia.

L - Not sure yet, will post later

D - It's friday! LS's Deep Dish Pizza. Not sure what I am going to use for sauce as I'm out for now. Maybe I will try and make some as I have some diced tomatoes in the pantry. Probably will top with sauteed onions on my half and onions and pepperoni on the other half for DH and my LO. I've eaten so much pepperoni I'm just sick of it..blaaa. Iced tea w/liquid stevia & vitamins

ImFat · 02-01-2008, 09:05 AM

Quote:

Originally Posted by soon

IM what do you mean by hamburger pies is there a recipe link??

On Linda Sues website there is a list of ground beef recipies.

goodcelt · 02-01-2008, 09:29 AM

B - 1/2 cup steel cut oatmeal w/splenda and 1 tsp. cream, unsweetened soymilk cappuccinio w/DaVinci's, huge cup of tea w/1 tsp. cream and sweetener

L - turkey/lettuce/mayo rollups

D - either salmon or shrimp, eggplant, and a green salad w/olive oil and vinegar

Tecnokitty · 02-01-2008, 09:40 AM

B - Amazing, I actually had b-fast today. A lettuce salad w/cubed ham and Marie's creamy Italian garlic dressing, iced tea w/liquid stevia.

L - Parm breaded chicken w/home made sauce (mayo, spicy brown mustard & liquid stevia), iced tea w/liquid stevia

D - It's friday! LS's Deep Dish Pizza. Not sure what I am going to use for sauce as I'm out for now. Maybe I will try and make some as I have some diced tomatoes in the pantry. Probably will top with sauteed onions on my half and onions and pepperoni on the other half for DH and my LO. I've eaten so much pepperoni I'm just sick of it..blaaa. Iced tea w/liquid stevia & vitamins

monique · 02-01-2008, 09:56 AM

Chicken and eggs. Meat and Egg Fast

Mr Big1 · 02-01-2008, 10:04 AM

Sunday for the superbowl....Chile!!!!

flatferenghi · 02-01-2008, 10:28 AM

bfst: last of the london broil(for now), salad, deli mustrd, 1 sl. low carb bread. lunch: chicken strips, more salad, another sl. low carb bread. dinner: stir fry with last piece of filet mignon(gasp!!! red meat twice in one day??? where's the cholesterol cop when you need one???), dreamfields, veggies. Love & Profits: FLATFERENGHI

FitnessWanabee · 02-01-2008, 10:53 AM

B: cheerios w/oat squares 2% milk, 1/3 cup grapefruit juice, multivitamin
L: roast beef on whole wheat, 1 slice muenster cheese, mustard, tomato slices
S: granny smith apple slices
D: baked chicken w/squash, 1 glass red wine

lowcarbn · 02-01-2008, 10:55 AM

B: 2 eggs, bacon
L- turkey, cheese roll up
D- steak, salad and veggie of some sort

klynnmommy · 02-01-2008, 11:14 AM

B Atkins shake, diet pop

S 3 slices RM bacon, diet pop

L rotisserie chicken, 1 slice provolone cheese nuked, SF jello, diet pop

S will probably be another 3 slices RM bacon and diet pop

D will probably be a hamburger on 2 oopsie rolls with 1 Tbsp salad dressing, broccoli spears, maybe SF jello, diet pop

S if I need it, probably 3 slices RM bacon and diet pop

Today is day 11 of induction, and I've lost 10.5 pounds. Now I just need to get through the weekend.

02-01-2008, 04:33 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 1,256 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's FRIDAY! What are you eating today? Good Morning! Breakfast - "Chocolate Pudding". Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza. Dinner - Braised pot roast w/gravy, fauxtatoes, and broccoli.

02-01-2008, 08:55 AM	#20
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,471 Gallery: Tecnokitty Stats: Before: 222/125/150 After baby/Now:241/161/160-165 WOE: Atkins 72 Maint., I'm 5'7", 34 years old Start Date: restarted 6/22/07. In a size 6 jeans now!	B - Amazing, I actually had b-fast today. A lettuce salad w/cubed ham and Marie's creamy Italian garlic dressing, iced tea w/liquid stevia. L - Not sure yet, will post later D - It's friday! LS's Deep Dish Pizza. Not sure what I am going to use for sauce as I'm out for now. Maybe I will try and make some as I have some diced tomatoes in the pantry. Probably will top with sauteed onions on my half and onions and pepperoni on the other half for DH and my LO. I've eaten so much pepperoni I'm just sick of it..blaaa. Iced tea w/liquid stevia & vitamins __________________ 80 Lbs & 46 Inches (from bust, waist, & hips) Gone Forever! GOAL ACHIEVED 3/28/08 - Now in Maintenance

02-01-2008, 09:29 AM	#22
goodcelt MAJOR LCF POSTER! Join Date: Aug 2004 Location: Virginia Posts: 1,084 Gallery: goodcelt Stats: 194/190/150 WOE: Atkins Start Date: 2/26/08	I'm baaack... B - 1/2 cup steel cut oatmeal w/splenda and 1 tsp. cream, unsweetened soymilk cappuccinio w/DaVinci's, huge cup of tea w/1 tsp. cream and sweetener L - turkey/lettuce/mayo rollups D - either salmon or shrimp, eggplant, and a green salad w/olive oil and vinegar

02-01-2008, 05:29 AM	#2
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 8,773 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins Start Date: SBD 3/5/07,Atkins 4/18/07	B = coffee w/cream & sf English Toffee syrup L = big salad w/turkey & salami, swiss cheese, tomatoes, red peppers,cucumbers & sunflower seeds w/ranch S = choclate coconut OneMinuteMuffin D = pork chops & brussel sprouts

02-01-2008, 05:33 AM	#3
nadi namaki Senior LCF Member Join Date: Aug 2002 Location: Framingham, ma Posts: 670 Gallery: nadi namaki Stats: 162/130/125 WOE: atkins/ induction Start Date: Jan 08	Br: I had two eggs omelette with cheese Lunch: I had a double whopper with cheese and no ketchup of course without the bun Dinner: I think i am making Cleo's fried buffalo chicken. I am alone so feel kind of down to cook, not to eat!!!

02-01-2008, 05:39 AM	#4
MarthaLC Senior LCF Member Join Date: Jul 2007 Location: Ohio Posts: 76 Gallery: MarthaLC Stats: 164/153/145 WOE: Protein Power/Moderate Carbs Start Date: Rededication January 2007 First start 2002	B - Breakfast Bake, Coffe w/ HC & Davincis, LC Toast w/ Butter & SF Jam s - 1/4 Apple w/ Cream Cheese L - Chicken Broccoli Casserol s - Yogurt S - Not sure 2 HB eggs w/ spinach or maybe a salad w/ Bacon (Depends if I workout at home or go to the Gym.)

02-01-2008, 05:40 AM	#5
Briar Senior LCF Member Join Date: Dec 2007 Location: Minnesota Posts: 370 Gallery: Briar Stats: 130/120/115 WOE: Read DANDR/LC overall Start Date: 12/31/07	B- Hard boiled egg, Tea L-Grilled Chicken on Lc Wrap, Salad D-Jury still out on this one, Dh is gone fishing so just me and kiddos!

02-01-2008, 05:44 AM	#6
Jake zombie cricket Join Date: Dec 2000 Posts: 10,859 Gallery: Jake	b- nada l- grilled chicken salad and chicken broth s- green chili (YUM) no snack, unless you count the copious amounts of Diet Pepsi I intend to knock back. It's no addiction - it's a lifestyle.

02-01-2008, 05:53 AM	#7
rosyposy Senior LCF Member Join Date: Jul 2003 Location: Derbyshire, UK Posts: 604 Gallery: rosyposy Stats: 5' 3" 221/204/120 WOE: EFGT Start Date: Restart: 26 November 2007	B - ham rolled up with cream cheese & sliced tomato L - chicken, salad [romaine, endive, baby spinach, radicchio, celery, cucumber, cherry tomato, red, green & yellow peppers], mayo S - (if I want one before karate teaching) walnuts D - will be pan fried salmon & chestnut mushrooms, dill & cream sauce, green beans.

02-01-2008, 07:15 AM	#8
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,051 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	BF: Peanutbutter on toast with tsp of coconut butter on it, coffee, hh Snack: protein shake Lunch: salad , ranch, ice tea snack: cheese stick dinner: we are out looking at houses so will eat out probably grilled fish and salad snack: depending on how hungry I am cream cheese muffin, cheese stick

02-01-2008, 07:27 AM	#9
ImFat Senior LCF Member Join Date: Jan 2007 Location: Newport,Vermont Posts: 210 Gallery: ImFat Stats: 168/158/140 WOE: Atkins Start Date: 03/02/2007	B:spinach mushrooms flax meal olive oil small slice of Mexicali pie( I am in love with these hamburger pies) a little sour cream L: Roasted chicken breast with a little bacon ranch dressing D:some kind of meat, going out tonight so I am going to try and only drink water and maybe one rum and diet coke.

02-01-2008, 07:33 AM	#10
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 9,284 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	B: Kashi with milk and blueberries L: no idea yet D: will be going to Greektown tonight before the Red Wings game- may splurge a little!

02-01-2008, 07:36 AM	#12
Alcmene Senior LCF Member Join Date: Mar 2005 Location: Lancashire, UK Posts: 758 Gallery: Alcmene Stats: 1st:196//125 Now:175/166/140 WOE: Atkins Start Date: November 2007	B- 2 scrambled eggs L - rocket, tomato and parmesan salad with a smoked salmon and chive omelette D - it is only 4PM but I have a steak at home that I will be having tonight with some veg No snacks, only herbal tea and water throughout the day.

02-01-2008, 07:40 AM	#15
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,051 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	IM what do you mean by hamburger pies is there a recipe link??

02-01-2008, 07:43 AM	#17
shellsy21 Junior LCF Member Join Date: Dec 2007 Location: LI,NY Posts: 15 Gallery: shellsy21 Stats: 167/165/135 WOE: LowCarb Start Date: 1/28/08	B- Coffee, splenda,cream, 2% cottage cheese s- string cheese l- salad, grilled chix,atrichokes,zuchinni,cucumbers,red onion w/ home made italian dressing s-zuchinni sticks d-no idea -maybe chicken meatloaf

02-01-2008, 07:49 AM	#18
DorianH MAJOR LCF POSTER! Join Date: Dec 2007 Location: RI Posts: 1,431 Gallery: DorianH Stats: 247/???/150 WOE: Moderate Carbs/Dairy Free Start Date: restart 7/7/2008	B: Coffee w/ cream and splenda, cream cheese muffin L: Ham roll ups, cheese, handful of nuts, salad D: not sure yet. Hubby is working late but I'm feeling creative- need to look through the recipes.

02-01-2008, 09:40 AM	#23
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,471 Gallery: Tecnokitty Stats: Before: 222/125/150 After baby/Now:241/161/160-165 WOE: Atkins 72 Maint., I'm 5'7", 34 years old Start Date: restarted 6/22/07. In a size 6 jeans now!	B - Amazing, I actually had b-fast today. A lettuce salad w/cubed ham and Marie's creamy Italian garlic dressing, iced tea w/liquid stevia. L - Parm breaded chicken w/home made sauce (mayo, spicy brown mustard & liquid stevia), iced tea w/liquid stevia D - It's friday! LS's Deep Dish Pizza. Not sure what I am going to use for sauce as I'm out for now. Maybe I will try and make some as I have some diced tomatoes in the pantry. Probably will top with sauteed onions on my half and onions and pepperoni on the other half for DH and my LO. I've eaten so much pepperoni I'm just sick of it..blaaa. Iced tea w/liquid stevia & vitamins

02-01-2008, 09:56 AM	#24
monique Senior LCF Member Join Date: May 2003 Location: San Leandro, CA Posts: 327 Gallery: monique WOE: Atkins	Chicken and eggs. Meat and Egg Fast

02-01-2008, 10:04 AM	#25
Mr Big1 Senior LCF Member Join Date: Nov 2007 Location: chicago Posts: 68 Gallery: Mr Big1 Stats: 195/180/165 WOE: sb Start Date: 11/1/08	Sunday for the superbowl....Chile!!!!

02-01-2008, 10:28 AM	#26
flatferenghi MAJOR LCF POSTER! Join Date: Nov 2007 Posts: 1,966 Gallery: flatferenghi	bfst: last of the london broil(for now), salad, deli mustrd, 1 sl. low carb bread. lunch: chicken strips, more salad, another sl. low carb bread. dinner: stir fry with last piece of filet mignon(gasp!!! red meat twice in one day??? where's the cholesterol cop when you need one???), dreamfields, veggies. Love & Profits: FLATFERENGHI

02-01-2008, 10:53 AM	#27
FitnessWanabee Senior LCF Member Join Date: Jan 2008 Location: USA Posts: 611 Gallery: FitnessWanabee Stats: Body Fat - 17%/13.0%/11% WOE: Moderate everything Start Date: December 2007	B: cheerios w/oat squares 2% milk, 1/3 cup grapefruit juice, multivitamin L: roast beef on whole wheat, 1 slice muenster cheese, mustard, tomato slices S: granny smith apple slices D: baked chicken w/squash, 1 glass red wine

02-01-2008, 10:55 AM	#28
lowcarbn Senior LCF Member Join Date: Nov 2003 Location: texas Posts: 274 Gallery: lowcarbn Stats: 167/152/140 WOE: low carb/moderation	B: 2 eggs, bacon L- turkey, cheese roll up D- steak, salad and veggie of some sort

02-01-2008, 11:14 AM	#29
klynnmommy Junior LCF Member Join Date: Aug 2004 Location: PA Posts: 34 Gallery: klynnmommy Stats: 150/139/130 WOE: Atkins Start Date: 1/22/08	B Atkins shake, diet pop S 3 slices RM bacon, diet pop L rotisserie chicken, 1 slice provolone cheese nuked, SF jello, diet pop S will probably be another 3 slices RM bacon and diet pop D will probably be a hamburger on 2 oopsie rolls with 1 Tbsp salad dressing, broccoli spears, maybe SF jello, diet pop S if I need it, probably 3 slices RM bacon and diet pop Today is day 11 of induction, and I've lost 10.5 pounds. Now I just need to get through the weekend.

02-01-2008, 11:27 AM	#30
JoSkids Very Gabby LCF Member!!! Join Date: Sep 2003 Location: Nor Cal Posts: 3,820 Gallery: