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#1 |
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MAJOR LCF POSTER!
Join Date: May 2005
Location: Kansas City
Posts: 2,074
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
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It's FRIDAY! What are you eating today?
Good Morning!
![]() Breakfast - "Chocolate Pudding". Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza. Dinner - Braised pot roast w/gravy, fauxtatoes, and broccoli. |
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Sponsored Links
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#2 |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 10,754
Gallery: lisabinil
Stats: 214/194/180 287 in 00
WOE: Lc for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
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B = coffee w/cream & sf English Toffee syrup
L = big salad w/turkey & salami, swiss cheese, tomatoes, red peppers,cucumbers & sunflower seeds w/ranch S = choclate coconut OneMinuteMuffin D = pork chops & brussel sprouts |
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#3 |
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MAJOR LCF POSTER!
Join Date: Aug 2002
Location: Framingham, ma
Posts: 1,492
Gallery: nadi namaki
Stats: 162/128/126
WOE: atkins/ induction
Start Date: Jan 08
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Br: I had two eggs omelette with cheese
Lunch: I had a double whopper with cheese and no ketchup of course without the bun Dinner: I think i am making Cleo's fried buffalo chicken. I am alone so feel kind of down to cook, not to eat!!! |
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#4 |
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Senior LCF Member
Join Date: Jul 2007
Location: Ohio
Posts: 80
Gallery: MarthaLC
Stats: 164/153/145
WOE: Protein Power/Moderate Carbs
Start Date: Rededication January 2007 First start 2002
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B - Breakfast Bake, Coffe w/ HC & Davincis, LC Toast w/ Butter & SF Jam
s - 1/4 Apple w/ Cream Cheese L - Chicken Broccoli Casserol s - Yogurt S - Not sure 2 HB eggs w/ spinach or maybe a salad w/ Bacon (Depends if I workout at home or go to the Gym.) |
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#5 |
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Senior LCF Member
Join Date: Dec 2007
Location: Minnesota
Posts: 534
Gallery: Briar
Stats: 130-NOW 109
WOE: Read DANDR/LC overall
Start Date: 12/31/07
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B- Hard boiled egg, Tea
L-Grilled Chicken on Lc Wrap, Salad D-Jury still out on this one, Dh is gone fishing so just me and kiddos! |
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#7 |
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Senior LCF Member
Join Date: Jul 2003
Location: Derbyshire, UK
Posts: 604
Gallery: rosyposy
Stats: 5' 3" 221/204/120
WOE: EFGT
Start Date: Restart: 26 November 2007
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B - ham rolled up with cream cheese & sliced tomato
L - chicken, salad [romaine, endive, baby spinach, radicchio, celery, cucumber, cherry tomato, red, green & yellow peppers], mayo S - (if I want one before karate teaching) walnuts D - will be pan fried salmon & chestnut mushrooms, dill & cream sauce, green beans. |
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#8 |
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MAJOR LCF POSTER!
Join Date: May 2002
Location: Texas
Posts: 1,389
Gallery: soon
Stats: restart 07
WOE: moderate lc & count calories
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BF: Peanutbutter on toast with tsp of coconut butter on it, coffee, hh
Snack: protein shake Lunch: salad , ranch, ice tea snack: cheese stick dinner: we are out looking at houses so will eat out probably grilled fish and salad snack: depending on how hungry I am cream cheese muffin, cheese stick |
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#9 |
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Senior LCF Member
Join Date: Jan 2007
Location: Newport,Vermont
Posts: 210
Gallery: ImFat
Stats: 168/158/140
WOE: Atkins
Start Date: 03/02/2007
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B:spinach mushrooms flax meal olive oil small slice of Mexicali pie( I am in love with these hamburger pies) a little sour cream
L: Roasted chicken breast with a little bacon ranch dressing D:some kind of meat, going out tonight so I am going to try and only drink water and maybe one rum and diet coke. |
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#12 |
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Senior LCF Member
Join Date: Mar 2005
Location: Lancashire, UK
Posts: 785
Gallery: Alcmene
Stats: 1st:196//125 Now:170/170/140
WOE: Atkins
Start Date: November 2007
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B- 2 scrambled eggs
L - rocket, tomato and parmesan salad with a smoked salmon and chive omelette D - it is only 4PM but I have a steak at home that I will be having tonight with some veg No snacks, only herbal tea and water throughout the day. |
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#16 |
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Funfetti Freak
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#17 |
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Junior LCF Member
Join Date: Dec 2007
Location: LI,NY
Posts: 15
Gallery: shellsy21
Stats: 167/165/135
WOE: LowCarb
Start Date: 1/28/08
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B- Coffee, splenda,cream, 2% cottage cheese
s- string cheese l- salad, grilled chix,atrichokes,zuchinni,cucumbers,red onion w/ home made italian dressing s-zuchinni sticks d-no idea -maybe chicken meatloaf |
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#19 |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 10,754
Gallery: lisabinil
Stats: 214/194/180 287 in 00
WOE: Lc for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
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#20 |
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Very Gabby LCF Member!!!
Join Date: Oct 2003
Location: Anna, Texas
Posts: 3,598
Gallery: Tecnokitty
Stats: B4: 222/125/150 After Baby/Now:241/152/150-155
WOE: Atkins 72, I'm 5'7", 35 years old
Start Date: Restarted 6/22/07. In a size 6 jeans now!
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B - Amazing, I actually had b-fast today. A lettuce salad w/cubed ham and Marie's creamy Italian garlic dressing, iced tea w/liquid stevia.
L - Not sure yet, will post later D - It's friday! LS's Deep Dish Pizza. Not sure what I am going to use for sauce as I'm out for now. Maybe I will try and make some as I have some diced tomatoes in the pantry. Probably will top with sauteed onions on my half and onions and pepperoni on the other half for DH and my LO. I've eaten so much pepperoni I'm just sick of it..blaaa. Iced tea w/liquid stevia & vitamins
__________________
89 Lbs & over 46 Inches (from bust, waist, & hips) Gone Forever! GOAL ACHIEVED 3/28/08 Was in maitenence but decided I would like to lose an additional 10. GOAL ACHIEVED 10/14/09 |
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#22 |
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MAJOR LCF POSTER!
Join Date: Aug 2004
Posts: 1,391
Gallery: goodcelt
Stats: 194/187/150
WOE: Low Carb
Start Date: 6/5/09
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I'm baaack...
B - 1/2 cup steel cut oatmeal w/splenda and 1 tsp. cream, unsweetened soymilk cappuccinio w/DaVinci's, huge cup of tea w/1 tsp. cream and sweetener
L - turkey/lettuce/mayo rollups D - either salmon or shrimp, eggplant, and a green salad w/olive oil and vinegar |
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#23 |
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Very Gabby LCF Member!!!
Join Date: Oct 2003
Location: Anna, Texas
Posts: 3,598
Gallery: Tecnokitty
Stats: B4: 222/125/150 After Baby/Now:241/152/150-155
WOE: Atkins 72, I'm 5'7", 35 years old
Start Date: Restarted 6/22/07. In a size 6 jeans now!
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B - Amazing, I actually had b-fast today. A lettuce salad w/cubed ham and Marie's creamy Italian garlic dressing, iced tea w/liquid stevia.
L - Parm breaded chicken w/home made sauce (mayo, spicy brown mustard & liquid stevia), iced tea w/liquid stevia D - It's friday! LS's Deep Dish Pizza. Not sure what I am going to use for sauce as I'm out for now. Maybe I will try and make some as I have some diced tomatoes in the pantry. Probably will top with sauteed onions on my half and onions and pepperoni on the other half for DH and my LO. I've eaten so much pepperoni I'm just sick of it..blaaa. Iced tea w/liquid stevia & vitamins |
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#26 |
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Very Gabby LCF Member!!!
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bfst: last of the london broil(for now), salad, deli mustrd, 1 sl. low carb bread. lunch: chicken strips, more salad, another sl. low carb bread. dinner: stir fry with last piece of filet mignon(gasp!!! red meat twice in one day??? where's the cholesterol cop when you need one???), dreamfields, veggies. Love & Profits: FLATFERENGHI
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#27 |
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Senior LCF Member
Join Date: Jan 2008
Location: USA
Posts: 871
Gallery: FitnessWanabee
Stats: unfit/getting there/stud
WOE: Moderate everything
Start Date: July 2009
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B: cheerios w/oat squares 2% milk, 1/3 cup grapefruit juice, multivitamin
L: roast beef on whole wheat, 1 slice muenster cheese, mustard, tomato slices S: granny smith apple slices D: baked chicken w/squash, 1 glass red wine |
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#29 |
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Junior LCF Member
Join Date: Aug 2004
Location: PA
Posts: 38
Gallery: klynnmommy
Stats: 152/122/123
WOE: Atkins
Start Date: 1/05/09
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B Atkins shake, diet pop
S 3 slices RM bacon, diet pop L rotisserie chicken, 1 slice provolone cheese nuked, SF jello, diet pop S will probably be another 3 slices RM bacon and diet pop D will probably be a hamburger on 2 oopsie rolls with 1 Tbsp salad dressing, broccoli spears, maybe SF jello, diet pop S if I need it, probably 3 slices RM bacon and diet pop Today is day 11 of induction, and I've lost 10.5 pounds. Now I just need to get through the weekend. |
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#30 |
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Blabbermouth!!!
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Brought to work for breakfast and lunch:
pumpkin concoction 3 slices fried Spam, yes Spam - no comments... (eaten) celery w/homemade ranch dip D - rotisserie chicken (I might buy this at my lunch hour for a little extra to eat around lunch, I don't think I brought enough food to hold me over for the rest of the work day... |
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