It's THURSDAY! What are you eating today?

[hdyhouse]

Good Morning!
Breakfast - Italian seasoned sausage omelet.
Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza.
Dinner - Dijon pork chop w/onion in mustard cream gravy, fauxtatoes, and green beans w/bacon, mushrooms, and onion.

[nadi namaki]

Br: nothing, not even my coffee. I am crazy i know

Lun: I had a whole rotisserie chicken, two slices of tomatoes and a pickle

Din: I am thinking of making steak with salad.

[Roxy909]

B: 4 slices low-sodium bacon, crispy, coffee with splenda/milk

L: Salad with avacado and cheese, oil/vinegar dressing

D: Veggie omlette

Water - but not too much b/c I have a road-trip and don't want to have to stop every 3 miles....
Multi-vitamin

[teri f]

B: coffee with coconut oil and 1/2&1/2, leftover porkchop.

The rest of the day I just dunno yet. I'm headed to the recipe room to get some new recipes before I head to the grocery store.

[lisabinil]

B = coffee w/cream & sf English Toffee syrup

L = turkey & American cheese sammich, Fage w/flaxmeal & blueberries

S = sf jello or almonds

D = dunno-forgot to thaw something out

[junkfoodmonkey]

B: 2 rashers streaky bacon, fried. 1 minute muffin. Mug of black tea.
L: Egg salad (3 eggs, mayo, chopped spring onions - and a little melted butter.) Veggie medly in microwave: broccoli, savoy cabbage, red onion and leek, with butter on top.
D: Stir fry pork with veggies: red onion, mushrooms, courgette and of course GARLIC! Maybe some cheese sprinkled on top.

S: Hard boiled egg. If I fancy it.

Teas during the day, fruit or red or herbal, no caffeine! Might have a decaf coffee later too.

[MarthaLC]

B - Breakfast Bake, Coffee w/HC & Davinci's, 1 piece LC Toast w/ Butter & SF Jam
s - 1/4 apple w/ Cream Cheese
L - Beer Braised Beef, Green Beans, 2 LC Peanut Butter Cookies (If needed)
s - Yogurt
S - 2 HB Eggs, Blueberries with HC & Davinci's

[Briar]

B-2 poached eggs, 2 slices bacon

L-Roast beef, veggies(leftovers)

D-Swiss Steak, green beans in garlic

[ImFat]

B: 1/8 slice Mexicali Quiche, I had some taco bell hot sauce in the cabinet from my last trip there(thank goodness it is over an hour away from me to the closest one), this pie smelled like taco bell when I was making it. spinach, a little sour cream, mushrooms, flax meal, ACV, EVOO, Coffee.
L: sliice of white castle pie
d: something with chicken and veggies

[Whitney_Piers]

I've been craving Chicken menu for today.

B- Chicken wings in a peanut butter sauce with herbs.
L- Chicken Legs in Dijon Mustard with parmesan cheese.
D- Leftover wings & legs.

[Rory8343]

4 cups coffee with splend a hevy cream (migriane is coming on need to shrink the blood vessels)

B White Castle Pie (hey it has eggs in it!)

1 more coffee ( I am typining REALLY fast you just can't see me)

Snack 15 almonds (actually I ate them first then the pie)

Lunch Potsticker Patty ala Oopsie

Dinner Last of Left over lamb and some cauliflower

[yvonne326]

OWL

BF: 2 egg omellet with ham & cheese; 2 tbls salsa, 2 cups decaf with creamer (no sugar)

LU: Salad: Romaine lettuce, raw mushroom slices, shredded cheddar, 3.5 oz tuna in water, 3 tbls Asiago-Peppercorn dressing

DI: Ground Beef Burger w/cheese & Salsa; Green beans w/butter

SN: Pepperoni & Cheese


Down another 2 lbs --- slow going but at least going....

[lowcarbn]

Mornin-
B: Wasa crack; 1 tsp pb
Sn: peanut or almonds
L: salad of some sort
Sn: yogurt
D: bacon, scrambled eggs w/cheese
Water, Tea, and coffee

[haystar]

B: 2 slices sourdough w/sugar free preserves
L/snacks: lots of fruit- will be in class
D: my favorite salad from a restaurant back home- lots of grilled chicken, bacon, cheese, tomatoes, nuts, and honey mustard dressing with a pita
S: yogurt w/strawberries

[epix]

B: Protein Shake w/ Calorie Countdown milk
L: Chicken Fajita wrap on lc toritlla
S: another shake
D: I never know what I want for dinner lol.. most likely hot wings again.

[pocahontas]

B – cheesecake w/ sliced strawberries, coffee w/ cream & splenda
L – egg salad sammie on oopsies
D – probably stop at In-N-Out for a double double protein style.

btw, DH and I went to TGIFriday’s last night and I had the sizzling chix & shrimp w/ a side of broccoli…………….delish! The chix & shrimp come on a bed of peppers and onions smothered in cheese.

[Alcmene]

B - 2 slices of turkey meat
L - SUBWAY tuna salad with cheese (lettuce, peppers, tomatoes, cucumbers, olives)
D - not sure yet, I am thinking I may fry up some radishes (they are yummy just like little potatoes) with a steak or maybe some fish

[lisabinil]

Originally Posted by Rory8343

4 cups coffee with splend a hevy cream (migriane is coming on need to shrink the blood vessels)

B White Castle Pie (hey it has eggs in it!)

1 more coffee ( I am typining REALLY fast you just can't see me)

Snack 15 almonds (actually I ate them first then the pie)

Lunch Potsticker Patty ala Oopsie

Dinner Last of Left over lamb and some cauliflower

I may not see ya but I smell that java!

[ardawn]

B: Polish sasuage w/onions,mustard,and 1 oz.cheese
L: Shredded smoked chicken,spinach salad w/2TBS ranch
D: Cream of cauliflower/bacon soup topped w/2 TBS green onion tops and 1 oz.shredded chedder cheese MMMMM!!!!

S: 1 lg.mug cold brewed hot coffee w/1 TBS heavy cream and sf french vanilla.
3 med. celery sticks stuffed w/my pimento cheese spread ( if needed)

[ahall24]

Hey guys!

B: Cheese Sticks
L: Steak & 2 c. Green Beans
D: Chicken w/Broccoli Stirfry

[HBGal]

B: scrambled eggs w/ salsa
S: 1-minute muffin w/ sf apple butter
L: protein shake
S: cheese stick (if needed)
D: steak w/ butter & parmesan green beans

[TaDa!]

1 hour cardio ... finito!!

[FitnessWanabee]

B: oat squars/cherrios mix with 2% milk, 1/3 cup gf juice
L: roast beef on whole wheat, jalepeno mustard, slice of pepperjack, sliced tomatoes
S: baby carrots
D: baked chicken w/veggies

[tinatina]

b - 2 RR, egg, 2 sl turkey bacon
l - cup of chili
s - will miss, have to take DS to dr for follow up on his broken arm!
d - I'm thinking a taco salad! mmmmm

[Over40]

Breakfast: 4 eggs scrambled with ground breakfast sausage, 3 oz. tomato juice

Lunch: 1/2 flat iron steak with 1 cup of green beans topped with 0 carb ranch dressing and a diet 7-Up

Dinner: Rest of the steak and green beans, Diet Lime Coke

[annieb79]

B-- 2 scrambled eggs with shredded cheese (less then an oz.)
S---5 slices of salami
L----grilled chkn breast
D---Hamburger with mayo, lettuce, on oopsie roll.

WATER, WATER, WATER.......

[Dblyn]

B-a piece of bacon and an egg fried in butter and put on Oopsie roll with a slice of cheese. 2 coffee's

L-pumpkin custard and decaf ,boiled egg

D-Steak green salad

[extraordinary]

B - 3 eggs
L - turkey burger
D - italian chicken tenders

[Erika]

B: 2 egg cheese omelet, 3 pieces of bacon, decaf coffee w/ cream
L: Linda's MOM'S VEGETABLE BEEF SOUP
D: same as lunch
S: 2-3 oz. of cream cheese w/ splenda & cinnamon (if needed)
lots of water