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Old 01-31-2008, 05:00 AM   #1
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Join Date: May 2005
Location: Kansas City
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WOE: Atkins
Start Date: September 2003
It's THURSDAY! What are you eating today?

Good Morning!
Breakfast - Italian seasoned sausage omelet.
Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza.
Dinner - Dijon pork chop w/onion in mustard cream gravy, fauxtatoes, and green beans w/bacon, mushrooms, and onion.
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Old 01-31-2008, 05:03 AM   #2
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Location: Framingham, ma
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Stats: 162/128/126
WOE: atkins/ induction
Start Date: Jan 08
Br: nothing, not even my coffee. I am crazy i know

Lun: I had a whole rotisserie chicken, two slices of tomatoes and a pickle

Din: I am thinking of making steak with salad.
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Old 01-31-2008, 06:22 AM   #3
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Stats: 169.5/163.5/135
WOE: Low carb
B: 4 slices low-sodium bacon, crispy, coffee with splenda/milk

L: Salad with avacado and cheese, oil/vinegar dressing

D: Veggie omlette

Water - but not too much b/c I have a road-trip and don't want to have to stop every 3 miles....
Multi-vitamin
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Old 01-31-2008, 06:52 AM   #4
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Location: Fredericktown, Ohio
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Stats: 203/182/145
WOE: Atkins
Start Date: Restart 6/18/2007
B: coffee with coconut oil and 1/2&1/2, leftover porkchop.

The rest of the day I just dunno yet. I'm headed to the recipe room to get some new recipes before I head to the grocery store.
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Old 01-31-2008, 07:07 AM   #5
Way too much time on my hands!
 
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Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 10,754
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Stats: 214/194/180 287 in 00
WOE: Lc for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
B = coffee w/cream & sf English Toffee syrup

L = turkey & American cheese sammich, Fage w/flaxmeal & blueberries

S = sf jello or almonds

D = dunno-forgot to thaw something out
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Old 01-31-2008, 07:10 AM   #6
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Join Date: Jan 2004
Location: United Kingdom
Posts: 4,019
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Stats: Start: 242 Now:150
WOE: Atkins Maintenance
Start Date: Nov 2003
B: 2 rashers streaky bacon, fried. 1 minute muffin. Mug of black tea.
L: Egg salad (3 eggs, mayo, chopped spring onions - and a little melted butter.) Veggie medly in microwave: broccoli, savoy cabbage, red onion and leek, with butter on top.
D: Stir fry pork with veggies: red onion, mushrooms, courgette and of course GARLIC! Maybe some cheese sprinkled on top.

S: Hard boiled egg. If I fancy it.

Teas during the day, fruit or red or herbal, no caffeine! Might have a decaf coffee later too.

Last edited by junkfoodmonkey; 01-31-2008 at 07:12 AM..
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Old 01-31-2008, 07:17 AM   #7
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Location: Ohio
Posts: 80
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Stats: 164/153/145
WOE: Protein Power/Moderate Carbs
Start Date: Rededication January 2007 First start 2002
B - Breakfast Bake, Coffee w/HC & Davinci's, 1 piece LC Toast w/ Butter & SF Jam
s - 1/4 apple w/ Cream Cheese
L - Beer Braised Beef, Green Beans, 2 LC Peanut Butter Cookies (If needed)
s - Yogurt
S - 2 HB Eggs, Blueberries with HC & Davinci's
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Old 01-31-2008, 07:40 AM   #8
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Stats: 130-NOW 109
WOE: Read DANDR/LC overall
Start Date: 12/31/07
B-2 poached eggs, 2 slices bacon

L-Roast beef, veggies(leftovers)

D-Swiss Steak, green beans in garlic
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Old 01-31-2008, 07:45 AM   #9
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Location: Newport,Vermont
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WOE: Atkins
Start Date: 03/02/2007
B: 1/8 slice Mexicali Quiche, I had some taco bell hot sauce in the cabinet from my last trip there(thank goodness it is over an hour away from me to the closest one), this pie smelled like taco bell when I was making it. spinach, a little sour cream, mushrooms, flax meal, ACV, EVOO, Coffee.
L: sliice of white castle pie
d: something with chicken and veggies
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Old 01-31-2008, 08:00 AM   #10
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Posts: 1,408
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Stats: Lost 86 lbs!
WOE: Atkins all the way!
Start Date: Oct 7/07.
I've been craving Chicken menu for today.

B- Chicken wings in a peanut butter sauce with herbs.
L- Chicken Legs in Dijon Mustard with parmesan cheese.
D- Leftover wings & legs.
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Old 01-31-2008, 08:01 AM   #11
Way too much time on my hands!
 
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Location: Florida
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WOE: Atkins is the Man!
Start Date: January 2003 Start again November 2007
4 cups coffee with splend a hevy cream (migriane is coming on need to shrink the blood vessels)

B White Castle Pie (hey it has eggs in it!)

1 more coffee ( I am typining REALLY fast you just can't see me)

Snack 15 almonds (actually I ate them first then the pie)

Lunch Potsticker Patty ala Oopsie

Dinner Last of Left over lamb and some cauliflower
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Old 01-31-2008, 08:03 AM   #12
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: New Jersey
Posts: 19,562
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Stats: 198/194/155
Start Date: 10-26-09
OWL

BF: 2 egg omellet with ham & cheese; 2 tbls salsa, 2 cups decaf with creamer (no sugar)

LU: Salad: Romaine lettuce, raw mushroom slices, shredded cheddar, 3.5 oz tuna in water, 3 tbls Asiago-Peppercorn dressing

DI: Ground Beef Burger w/cheese & Salsa; Green beans w/butter

SN: Pepperoni & Cheese


Down another 2 lbs --- slow going but at least going....
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Old 01-31-2008, 08:05 AM   #13
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Location: texas
Posts: 339
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Stats: 171/157/150(goal 1)
WOE: low carb/moderation
Mornin-
B: Wasa crack; 1 tsp pb
Sn: peanut or almonds
L: salad of some sort
Sn: yogurt
D: bacon, scrambled eggs w/cheese
Water, Tea, and coffee
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Old 01-31-2008, 08:36 AM   #14
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Location: michigan
Posts: 13,483
Blog Entries: 5
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WOE: ww
Start Date: 10/30/09
B: 2 slices sourdough w/sugar free preserves
L/snacks: lots of fruit- will be in class
D: my favorite salad from a restaurant back home- lots of grilled chicken, bacon, cheese, tomatoes, nuts, and honey mustard dressing with a pita
S: yogurt w/strawberries
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Old 01-31-2008, 09:00 AM   #15
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Join Date: Jul 2004
Location: SW Michigan
Posts: 3,233
Gallery: epix
Stats: 426/323(211 low)/175
WOE: Atkins
Start Date: July 2004
B: Protein Shake w/ Calorie Countdown milk
L: Chicken Fajita wrap on lc toritlla
S: another shake
D: I never know what I want for dinner lol.. most likely hot wings again.
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Old 01-31-2008, 09:10 AM   #16
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Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 8,123
Gallery: pocahontas
WOE: LC Organic Whole Foods
B – cheesecake w/ sliced strawberries, coffee w/ cream & splenda
L – egg salad sammie on oopsies
D – probably stop at In-N-Out for a double double protein style.

btw, DH and I went to TGIFriday’s last night and I had the sizzling chix & shrimp w/ a side of broccoli…………….delish! The chix & shrimp come on a bed of peppers and onions smothered in cheese.
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Old 01-31-2008, 09:17 AM   #17
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Location: Lancashire, UK
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Stats: 1st:196//125 Now:170/170/140
WOE: Atkins
Start Date: November 2007
B - 2 slices of turkey meat
L - SUBWAY tuna salad with cheese (lettuce, peppers, tomatoes, cucumbers, olives)
D - not sure yet, I am thinking I may fry up some radishes (they are yummy just like little potatoes) with a steak or maybe some fish
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Old 01-31-2008, 10:20 AM   #18
Way too much time on my hands!
 
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Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 10,754
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Stats: 214/194/180 287 in 00
WOE: Lc for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
Quote:
Originally Posted by Rory8343 View Post
4 cups coffee with splend a hevy cream (migriane is coming on need to shrink the blood vessels)

B White Castle Pie (hey it has eggs in it!)

1 more coffee ( I am typining REALLY fast you just can't see me)

Snack 15 almonds (actually I ate them first then the pie)

Lunch Potsticker Patty ala Oopsie

Dinner Last of Left over lamb and some cauliflower
I may not see ya but I smell that java!
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Old 01-31-2008, 10:45 AM   #19
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Join Date: Aug 2004
Location: NW Arkansas
Posts: 931
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Stats: 5'6,goal weight 130
WOE: Atkins
Start Date: starting anew each day
B: Polish sasuage w/onions,mustard,and 1 oz.cheese
L: Shredded smoked chicken,spinach salad w/2TBS ranch
D: Cream of cauliflower/bacon soup topped w/2 TBS green onion tops and 1 oz.shredded chedder cheese MMMMM!!!!

S: 1 lg.mug cold brewed hot coffee w/1 TBS heavy cream and sf french vanilla.
3 med. celery sticks stuffed w/my pimento cheese spread ( if needed)
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Old 01-31-2008, 10:45 AM   #20
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Location: Alabama
Posts: 44
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Stats: 248/239/150
WOE: Atkins/Low Carb
Start Date: September 2008
Hey guys!

B: Cheese Sticks
L: Steak & 2 c. Green Beans
D: Chicken w/Broccoli Stirfry
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Old 01-31-2008, 11:15 AM   #21
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Posts: 904
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Stats: 206/200/125 (5'4")
WOE: Low Carb
Start Date: 5/04/09
B: scrambled eggs w/ salsa
S: 1-minute muffin w/ sf apple butter
L: protein shake
S: cheese stick (if needed)
D: steak w/ butter & parmesan green beans
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Old 01-31-2008, 11:39 AM   #22
Way too much time on my hands!
 
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Join Date: Jun 2003
Posts: 10,150
Gallery: TaDa!
Stats: 236.5/goal/128-133 & 5'3" tall
WOE: Atkins (Vegetarian + Fish)
Start Date: 6/03 & Goal! 5/06
1 hour cardio ... finito!!
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Old 01-31-2008, 11:57 AM   #23
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Location: USA
Posts: 871
Gallery: FitnessWanabee
Stats: unfit/getting there/stud
WOE: Moderate everything
Start Date: July 2009
B: oat squars/cherrios mix with 2% milk, 1/3 cup gf juice
L: roast beef on whole wheat, jalepeno mustard, slice of pepperjack, sliced tomatoes
S: baby carrots
D: baked chicken w/veggies
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Old 01-31-2008, 11:59 AM   #24
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Location: WV
Posts: 5,021
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Stats: 223/206/130
WOE: South Beach
b - 2 RR, egg, 2 sl turkey bacon
l - cup of chili
s - will miss, have to take DS to dr for follow up on his broken arm!
d - I'm thinking a taco salad! mmmmm
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Old 01-31-2008, 12:05 PM   #25
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Join Date: Mar 2005
Location: The Mountains
Posts: 136
Gallery: Over40
Stats: 180/175/165/155
WOE: The Drinking Man's Diet
Start Date: every other day
Breakfast: 4 eggs scrambled with ground breakfast sausage, 3 oz. tomato juice

Lunch: 1/2 flat iron steak with 1 cup of green beans topped with 0 carb ranch dressing and a diet 7-Up

Dinner: Rest of the steak and green beans, Diet Lime Coke
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Old 01-31-2008, 12:10 PM   #26
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Location: CA.
Posts: 102
Gallery: annieb79
Stats: 255/230/199 for now, will shoot for July/Aug
WOE: Atkins 72ish..
Start Date: December 3, 2007 RESTART: 1/6/08/ AGAIN 4/14
B-- 2 scrambled eggs with shredded cheese (less then an oz.)
S---5 slices of salami
L----grilled chkn breast
D---Hamburger with mayo, lettuce, on oopsie roll.

WATER, WATER, WATER.......
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Old 01-31-2008, 12:12 PM   #27
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Posts: 629
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Stats: 125 goal
WOE: Atkins
Start Date: April 2004
B-a piece of bacon and an egg fried in butter and put on Oopsie roll with a slice of cheese. 2 coffee's

L-pumpkin custard and decaf ,boiled egg

D-Steak green salad
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Old 01-31-2008, 12:13 PM   #28
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Location: the Triangle, NC
Posts: 208
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Stats: 212/202/165 (or a size 6-8) @ 6'1"
WOE: Atkins
Start Date: 1.20.09 -- it's a perpetual process
B - 3 eggs
L - turkey burger
D - italian chicken tenders
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Old 01-31-2008, 12:13 PM   #29
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Location: Southern Illinois
Posts: 19
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Stats: 276/268/150
WOE: Atkins
Start Date: Restart 11/28/08
B: 2 egg cheese omelet, 3 pieces of bacon, decaf coffee w/ cream
L: Linda's MOM'S VEGETABLE BEEF SOUP
D: same as lunch
S: 2-3 oz. of cream cheese w/ splenda & cinnamon (if needed)
lots of water
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Old 01-31-2008, 01:05 PM   #30
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Location: Nor Cal
Posts: 5,079
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Brought to work for breakfast and lunch - steak, celery w/homemade ranch dip, pumpkin concoction

Celery & dip gone, snacked on some steak and had a few bites of pumpkin.

W/finish it all off around 1pm w/carmel pepsi jazz

Super Big Gulp cup of Passion fruit iced tea. W/have another tropical iced tea this afternoon to be sure

D? Mexican Frying cheese if DS (15) hasn't polished it off.
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