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Old 01-30-2008, 04:32 AM   #1
MAJOR LCF POSTER!
 
Join Date: May 2005
Location: Kansas City
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Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
It's WEDNESDAY! What are you eating today?

Good Morning!!
Breakfast - "Chocolate Pudding" (Maggie's cereal w/cocoa).
Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza.
Dinner - Braised pot roast w/gravy, fauxtatoes, and broccoli.
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Old 01-30-2008, 05:15 AM   #2
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bfst: london broil on low carb toast with salad fixins, & deli mustard. celery on side. lunch & supper still a mystery, but i will be having dreamfields with broccoli and garlic in it(used to sprinkle minced garlic, but am now using the real deal-garlic cloves ,more often than not ,and luvin' it)with whatever critter i bag for dinner(dinner and thinner rhyme-coincidence? i think not) bon appetit y'all. LOVE & PROFITS: FLATFERENGHI
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Old 01-30-2008, 05:59 AM   #3
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Location: Mt Pleasant, PA USA
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Stats: 150/137/Pretty happy with where I am
WOE: walking at least 6 miles every day
Start Date: Summer 2000
b - low carb wrap w/one egg one slice pepper cheese and 1/2 c refried beans

am s- breyers light blueberry yogurt

l- grilled chicken breast w/ big mixed green & veg salad Olive oil & red wine vinegar

pm s - almonds

d - salmon & salad

2 litres water
one a day vitamin
fish oil
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Old 01-30-2008, 06:16 AM   #4
Way too much time on my hands!
 
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Join Date: Jun 2002
Location: New Jersey
Posts: 16,350
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Stats: 188/185/155
WOE: Atkins
Start Date: 9/8/08
Hungry today so

BF: 2 cups decaff with coffee creamer; 1 LC tortilla, 2 large egg omelette w/chease and ham & 2 tbls salsa.

LU: Salad with greens, musrhooms, cheddar cheese, chicken breast (1/2), Asiago/peppercorn dressing

SN: Pepperoni or cheese or vienna chicken sausages

DI: Ground Beef Burger, cheese, zuchinni w/butter


Lots of water....
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Old 01-30-2008, 06:16 AM   #5
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Location: Minnesota
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WOE: Read DANDR/LC overall
Start Date: 12/31/07
B-2 egg Omelet with salsa, bacon
L-Salad with Chicken and ranch dressing.
D-Roast beef in the crock pot and some green beans.
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Old 01-30-2008, 06:18 AM   #6
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Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 8,773
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Stats: 214/185/180 287 in 00
WOE: higher carb Atkins
Start Date: SBD 3/5/07,Atkins 4/18/07
B = coffee w/cream & sf English Toffee syrup

L = spicy chicken tenderloins over a bed of sauted radishes in EVOO & butter

S = sf jello

D = maybe Jimmy John's Hunters Club Unwich
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Old 01-30-2008, 06:22 AM   #7
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Join Date: Jul 2007
Location: Ohio
Posts: 76
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Stats: 164/153/145
WOE: Protein Power/Moderate Carbs
Start Date: Rededication January 2007 First start 2002
B - Breakfast Bake, Coffee w/ HC & Davinci's, 1 piece LC Toast w/ butter and SF Jam
s - Fawn's Shake
L - Steak, Brusel Sprouts with Cheese Sauce
s - 1/4 Apple w/ Cream Cheese
D - 2 HB Eggs
s - Protein Shake
100 oz. H2O
All my vitamins and Suppliments.
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Old 01-30-2008, 07:08 AM   #8
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Location: Michigan
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WOE: Low G.I. / Moderation
Start Date: 1/19/08
Today will be weird. I'm on campus from 8:00 am-5:00 pm basically....I've never done this before and didn't realize I *had* to until about 10 minutes before I left this morning.

B: 2 slices sourdough w/sugar free preserves
Snacks throughout the day: an orange, a banana, and grapes
L/D: probably Dreamfields and veggies
S: yogurt w/fruit
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Old 01-30-2008, 07:10 AM   #9
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b- oatmeal w/fresh blueberries
l- tomato soup
d- bunless bacon cheeseburger
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Old 01-30-2008, 07:14 AM   #10
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WOE: Atkins
Start Date: 03/02/2007
well I was starving when I got up this morning, I start my work at home job at 11 so when I relized I was out of oopsie rolls, I just did not want my usual eggs, I made a can of tuna with some mayo and a little cheddar cheese, suprisingly I could not eat it all, maybe this time induction will stick. I had my coffee but that will be my only cup today.
For lunch I will have some kind of meat
dinner steak and some kind of veggie, have to go grocery shopping.
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Old 01-30-2008, 07:33 AM   #11
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Join Date: Jun 2002
Location: eastern NC
Posts: 7,239
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WOE: whatever Grandma Katie is cooking
B: eggs w. cheese, bacon
L: buffalo chicken chili (if I'm hungry, I had a late breakfast)
S: cheese
D: meatloaf burgers, cauliflower, salad
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Old 01-30-2008, 07:37 AM   #12
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Posts: 89
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Stats: 340/325/317.5/whenever my body says DONE
WOE: low/moderate carbs
Start Date: re-inducting 2/19/08
B: 1 serving of Hearty Breakfast Casserole, coffee wcream and splenda
L: Egg Salad; Atkins Advantage Shake
S: Not sure.....
D: Also not sure....will be eating out, so maybe a chicken ceaser from Wendy's?
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Old 01-30-2008, 07:47 AM   #13
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Location: Oklahoma City, OK
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Yesterday's food (the only food I'm sure about!):
B – coffee w/cream & vanilla Davinci syrup, bacon sandwich on Oopsie rolls w/mayo
L – Philly cheesesteak skillet (lindasue's), salad w/black olives, bacon bits & ranch, 3 cherry tomatoes
S -- beef jerky
D – White Castle hamburger pie w/pickles
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Old 01-30-2008, 07:51 AM   #14
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Location: Alabama
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Stats: 248/239/150
WOE: Atkins/Low Carb
Start Date: September 2008
Good day all!

B: pepperoni
L: Left over pork roast & cabbage
D: Chicken & Broccoli

trying to drop the diet drinks
lots of water today!
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Old 01-30-2008, 08:18 AM   #15
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Location: texas
Posts: 274
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Stats: 167/152/140
WOE: low carb/moderation
Mornin-
B: wasa cracker w/1tsp pb
L: turkey, cheese roll up; celery, bl olives w/ranch
Sn: yogurt if needed
D: taco salad(or taco salad on a lc tortilla)
Water, tea and coffee to drink!!
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Old 01-30-2008, 08:41 AM   #16
Junior LCF Member
 
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Join Date: Dec 2005
Location: Greenville, SC
Posts: 15
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Stats: 227/211.5/165
WOE: Atkins
Start Date: recommitted 8/18/08
Hi All!

skipped breakfast today because was running late
Lunch: chicken fajitas in a low carb wrap with a slice of avacado
dinner: wings and a salad with iltalian dressing
snacks: handful of pistachios and sf jello maybe some crispy peperoni if needed

one a day weight smart and cla/gla
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Old 01-30-2008, 08:43 AM   #17
MAJOR LCF POSTER!
 
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Join Date: Jul 2004
Location: SW Michigan
Posts: 2,636
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Stats: 426/290(211 low)/175
WOE: Atkins
Start Date: July 2004
after unlocking my car door in -29f (windchill) this morning at 6am I had a protein shake

B: Choc Protein Shake
L: Chicken Fajita wrap (chicken, cheese and bacon pieces) on LC Wrap
S: Choc Protein Shake
D: Not sure yet
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Old 01-30-2008, 09:50 AM   #18
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Location: So. California
Posts: 900
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Stats: size 16/13/4
WOE: Moderate Healthy Carbs
Good Morning!

S: cheese stick
B: 3 eggs scrambled w/ mushrooms, butter & parmesan
L: protein shake
D: seasoned ground beef w/ green beans sauteed in butter & parmesan (I think)
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Old 01-30-2008, 10:14 AM   #19
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Join Date: Oct 2003
Location: Anna, Texas
Posts: 3,471
Gallery: Tecnokitty
Stats: Before: 222/125/150 After baby/Now:241/161/160-165
WOE: Atkins 72 Maint., I'm 5'7", 34 years old
Start Date: restarted 6/22/07. In a size 6 jeans now!
B - iced tea w/liquid stevia
L - taco salad & iced tea w/liquid stevia
D - Home made chicken queso, iced tea w/liquid stevia, vitamins
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Old 01-30-2008, 12:30 PM   #20
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Location: kentucky
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Stats: 146/ don't want to know right now /130 5'9"
WOE: atkins / weston price / whole foods
Start Date: February 2004
wow am i glad i don't live in michigan!

b - 2 eggs scrambled with salsa, cheese, and olive oil and a giant cup of green tea w/ 1 tbs coconut oil
l - fawn shake - spinach, romaine, cauliflower, and blueberries
d - Parmesan chicken legs, maybe an oopsie roll (haven't made these before and might give it a go today)
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Old 01-30-2008, 12:58 PM   #21
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Join Date: Sep 2007
Location: Nottingham, UK
Posts: 743
Blog Entries: 2
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Stats: 5ft 11, looking for inch loss!
WOE: Intuitive eating/Callanetics
Start Date: 4th jan 08 - changed 29th feb
Breakfast: Sausage and egg on an oopsie roll
Lunch: double whopper with cheese on oopsie rolls
Snack: water, diet coke and cashew nuts
Dinner: braised beef in cream and butter sauce, cabbage sauteed in olive oil and butter and cauliflower mashed with cream, mozzarella and butter. FAT-TASTIC!
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Old 01-30-2008, 01:01 PM   #22
Blabbermouth!!!
 
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Location: SAN DIEGO, CA
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Stats: yikes! / ugh / happy
WOE: Atkins
Start Date: Which time?
B - cheesecake w/ strawberry slices, coffee w/ cream & splenda
L - the last of the zucchini lasagna
D - DH and I are going to TGI Fridays
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Old 01-30-2008, 03:56 PM   #23
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Join Date: Sep 2003
Location: Nor Cal
Posts: 3,820
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Quote:
wow am i glad i don't live in michigan!
You and me both - wouldn't want to live in Edmonton (-43f) either.

B - chicken thigh, celery w/homemade ranch dip
L - eentsy weentsy chicken thigh, flank steak, pumpkin concoction (ate way too much! - small dinner tonight
D - mexican frying cheese

Tropical iced tea (44oz this morning, and probably another BigGulp cup tonight)
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Old 01-30-2008, 04:48 PM   #24
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Stats: 147/128 5' 7"
WOE: Low Carb
weird day as I stayed up most of the night studying....
B- none
L- Salami/Provolone roll ups, marcona almonds
D- Spicy Italian sausage and broccoli
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