It's WEDNESDAY! What are you eating today?

hdyhouse · 01-30-2008, 05:32 AM

Good Morning!!

Breakfast - "Chocolate Pudding" (Maggie's cereal w/cocoa).
Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza.
Dinner - Braised pot roast w/gravy, fauxtatoes, and broccoli.

flatferenghi · 01-30-2008, 06:15 AM

bfst: london broil on low carb toast with salad fixins, & deli mustard. celery on side. lunch & supper still a mystery, but i will be having dreamfields with broccoli and garlic in it(used to sprinkle minced garlic, but am now using the real deal-garlic cloves ,more often than not ,and luvin' it)with whatever critter i bag for dinner(dinner and thinner rhyme-coincidence? i think not) bon appetit y'all. LOVE & PROFITS: FLATFERENGHI

micki · 01-30-2008, 06:59 AM

b - low carb wrap w/one egg one slice pepper cheese and 1/2 c refried beans

am s- breyers light blueberry yogurt

l- grilled chicken breast w/ big mixed green & veg salad Olive oil & red wine vinegar

pm s - almonds

d - salmon & salad

2 litres water
one a day vitamin
fish oil

yvonne326 · 01-30-2008, 07:16 AM

Hungry today so

BF: 2 cups decaff with coffee creamer; 1 LC tortilla, 2 large egg omelette w/chease and ham & 2 tbls salsa.

LU: Salad with greens, musrhooms, cheddar cheese, chicken breast (1/2), Asiago/peppercorn dressing

SN: Pepperoni or cheese or vienna chicken sausages

DI: Ground Beef Burger, cheese, zuchinni w/butter

Lots of water....

Briar · 01-30-2008, 07:16 AM

B-2 egg Omelet with salsa, bacon
L-Salad with Chicken and ranch dressing.
D-Roast beef in the crock pot and some green beans.

lisabinil · 01-30-2008, 07:18 AM

B = coffee w/cream & sf English Toffee syrup

L = spicy chicken tenderloins over a bed of sauted radishes in EVOO & butter

S = sf jello

D = maybe Jimmy John's Hunters Club Unwich

MarthaLC · 01-30-2008, 07:22 AM

B - Breakfast Bake, Coffee w/ HC & Davinci's, 1 piece LC Toast w/ butter and SF Jam
s - Fawn's Shake
L - Steak, Brusel Sprouts with Cheese Sauce
s - 1/4 Apple w/ Cream Cheese
D - 2 HB Eggs
s - Protein Shake
100 oz. H2O
All my vitamins and Suppliments.

haystar · 01-30-2008, 08:08 AM

Today will be weird. I'm on campus from 8:00 am-5:00 pm basically....I've never done this before and didn't realize I *had* to until about 10 minutes before I left this morning.

B: 2 slices sourdough w/sugar free preserves
Snacks throughout the day: an orange, a banana, and grapes
L/D: probably Dreamfields and veggies
S: yogurt w/fruit

Sleepy · 01-30-2008, 08:10 AM

b- oatmeal w/fresh blueberries
l- tomato soup
d- bunless bacon cheeseburger

ImFat · 01-30-2008, 08:14 AM

well I was starving when I got up this morning, I start my work at home job at 11 so when I relized I was out of oopsie rolls, I just did not want my usual eggs, I made a can of tuna with some mayo and a little cheddar cheese, suprisingly I could not eat it all, maybe this time induction will stick. I had my coffee but that will be my only cup today.
For lunch I will have some kind of meat
dinner steak and some kind of veggie, have to go grocery shopping.

Shelf · 01-30-2008, 08:33 AM

B: eggs w. cheese, bacon
L: buffalo chicken chili (if I'm hungry, I had a late breakfast)
S: cheese
D: meatloaf burgers, cauliflower, salad

Jen415 · 01-30-2008, 08:37 AM

B: 1 serving of Hearty Breakfast Casserole, coffee wcream and splenda
L: Egg Salad; Atkins Advantage Shake
S: Not sure.....
D: Also not sure....will be eating out, so maybe a chicken ceaser from Wendy's?

SHinOK · 01-30-2008, 08:47 AM

Yesterday's food (the only food I'm sure about!):
B – coffee w/cream & vanilla Davinci syrup, bacon sandwich on Oopsie rolls w/mayo
L – Philly cheesesteak skillet (lindasue's), salad w/black olives, bacon bits & ranch, 3 cherry tomatoes
S -- beef jerky
D – White Castle hamburger pie w/pickles

ahall24 · 01-30-2008, 08:51 AM

Good day all!

B: pepperoni
L: Left over pork roast & cabbage
D: Chicken & Broccoli

trying to drop the diet drinks
lots of water today!

lowcarbn · 01-30-2008, 09:18 AM

Mornin-
B: wasa cracker w/1tsp pb
L: turkey, cheese roll up; celery, bl olives w/ranch
Sn: yogurt if needed
D: taco salad(or taco salad on a lc tortilla)
Water, tea and coffee to drink!!

alizance · 01-30-2008, 09:41 AM

Hi All!

skipped breakfast today because was running late

Lunch: chicken fajitas in a low carb wrap with a slice of avacado
dinner: wings and a salad with iltalian dressing
snacks: handful of pistachios and sf jello maybe some crispy peperoni if needed

one a day weight smart and cla/gla

epix · 01-30-2008, 09:43 AM

after unlocking my car door in -29f (windchill) this morning at 6am I had a protein shake

B: Choc Protein Shake
L: Chicken Fajita wrap (chicken, cheese and bacon pieces) on LC Wrap
S: Choc Protein Shake
D: Not sure yet

HBGal · 01-30-2008, 10:50 AM

Good Morning!

S: cheese stick
B: 3 eggs scrambled w/ mushrooms, butter & parmesan
L: protein shake
D: seasoned ground beef w/ green beans sauteed in butter & parmesan (I think)

Tecnokitty · 01-30-2008, 11:14 AM

B - iced tea w/liquid stevia
L - taco salad & iced tea w/liquid stevia
D - Home made chicken queso, iced tea w/liquid stevia, vitamins

meb2004 · 01-30-2008, 01:30 PM

wow am i glad i don't live in michigan!

b - 2 eggs scrambled with salsa, cheese, and olive oil and a giant cup of green tea w/ 1 tbs coconut oil
l - fawn shake - spinach, romaine, cauliflower, and blueberries
d - Parmesan chicken legs, maybe an oopsie roll (haven't made these before and might give it a go today)

PrettyPaula · 01-30-2008, 01:58 PM

Breakfast: Sausage and egg on an oopsie roll
Lunch: double whopper with cheese on oopsie rolls
Snack: water, diet coke and cashew nuts
Dinner: braised beef in cream and butter sauce, cabbage sauteed in olive oil and butter and cauliflower mashed with cream, mozzarella and butter. FAT-TASTIC!

pocahontas · 01-30-2008, 02:01 PM

B - cheesecake w/ strawberry slices, coffee w/ cream & splenda
L - the last of the zucchini lasagna
D - DH and I are going to TGI Fridays

JoSkids · 01-30-2008, 04:56 PM

Quote:

wow am i glad i don't live in michigan!

You and me both - wouldn't want to live in Edmonton (-43f) either.

B - chicken thigh, celery w/homemade ranch dip
L - eentsy weentsy chicken thigh, flank steak, pumpkin concoction (ate way too much! - small dinner tonight
D - mexican frying cheese

Tropical iced tea (44oz this morning, and probably another BigGulp cup tonight)

KappaDelta12 · 01-30-2008, 05:48 PM

weird day as I stayed up most of the night studying....
B- none
L- Salami/Provolone roll ups, marcona almonds
D- Spicy Italian sausage and broccoli

01-30-2008, 05:32 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 2,075 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's WEDNESDAY! What are you eating today? Good Morning!! Breakfast - "Chocolate Pudding" (Maggie's cereal w/cocoa). Lunch - Romaine lettuce salad and a piece of Deep Dish Pizza. Dinner - Braised pot roast w/gravy, fauxtatoes, and broccoli.

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01-30-2008, 06:15 AM	#2
flatferenghi Very Gabby LCF Member!!! Join Date: Nov 2007 Posts: 4,350 Gallery: flatferenghi	bfst: london broil on low carb toast with salad fixins, & deli mustard. celery on side. lunch & supper still a mystery, but i will be having dreamfields with broccoli and garlic in it(used to sprinkle minced garlic, but am now using the real deal-garlic cloves ,more often than not ,and luvin' it)with whatever critter i bag for dinner(dinner and thinner rhyme-coincidence? i think not) bon appetit y'all. LOVE & PROFITS: FLATFERENGHI

01-30-2008, 06:59 AM	#3
micki MAJOR LCF POSTER! Join Date: Jul 2001 Location: Mt Pleasant, PA USA Posts: 2,339 Gallery: micki Stats: 150/141/135 WOE: avoid the white stuff and walk my ass off Start Date: Summer 2000	b - low carb wrap w/one egg one slice pepper cheese and 1/2 c refried beans am s- breyers light blueberry yogurt l- grilled chicken breast w/ big mixed green & veg salad Olive oil & red wine vinegar pm s - almonds d - salmon & salad 2 litres water one a day vitamin fish oil

01-30-2008, 07:16 AM	#4
yvonne326 Way too much time on my hands! Join Date: Jun 2002 Location: New Jersey Posts: 19,562 Gallery: yvonne326 Stats: 198/194/155 Start Date: 10-26-09	Hungry today so BF: 2 cups decaff with coffee creamer; 1 LC tortilla, 2 large egg omelette w/chease and ham & 2 tbls salsa. LU: Salad with greens, musrhooms, cheddar cheese, chicken breast (1/2), Asiago/peppercorn dressing SN: Pepperoni or cheese or vienna chicken sausages DI: Ground Beef Burger, cheese, zuchinni w/butter Lots of water....

01-30-2008, 07:16 AM	#5
Briar Senior LCF Member Join Date: Dec 2007 Location: Minnesota Posts: 534 Gallery: Briar Stats: 130-NOW 109 WOE: Read DANDR/LC overall Start Date: 12/31/07	B-2 egg Omelet with salsa, bacon L-Salad with Chicken and ranch dressing. D-Roast beef in the crock pot and some green beans.

01-30-2008, 07:18 AM	#6
lisabinil Way too much time on my hands! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 10,754 Gallery: lisabinil Stats: 214/194/180 287 in 00 WOE: Lc for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07	B = coffee w/cream & sf English Toffee syrup L = spicy chicken tenderloins over a bed of sauted radishes in EVOO & butter S = sf jello D = maybe Jimmy John's Hunters Club Unwich

01-30-2008, 07:22 AM	#7
MarthaLC Senior LCF Member Join Date: Jul 2007 Location: Ohio Posts: 80 Gallery: MarthaLC Stats: 164/153/145 WOE: Protein Power/Moderate Carbs Start Date: Rededication January 2007 First start 2002	B - Breakfast Bake, Coffee w/ HC & Davinci's, 1 piece LC Toast w/ butter and SF Jam s - Fawn's Shake L - Steak, Brusel Sprouts with Cheese Sauce s - 1/4 Apple w/ Cream Cheese D - 2 HB Eggs s - Protein Shake 100 oz. H2O All my vitamins and Suppliments.

01-30-2008, 08:08 AM	#8
haystar Funfetti Freak Join Date: Mar 2007 Location: michigan Posts: 13,483 Blog Entries: 5 Gallery: haystar WOE: ww Start Date: 10/30/09	Today will be weird. I'm on campus from 8:00 am-5:00 pm basically....I've never done this before and didn't realize I had to until about 10 minutes before I left this morning. B: 2 slices sourdough w/sugar free preserves Snacks throughout the day: an orange, a banana, and grapes L/D: probably Dreamfields and veggies S: yogurt w/fruit

01-30-2008, 08:10 AM	#9
Sleepy Big Yapper!!!! Join Date: Feb 2004 Posts: 8,064 Gallery: Sleepy WOE: Metabolism Miracle Start Date: 8-10-09	b- oatmeal w/fresh blueberries l- tomato soup d- bunless bacon cheeseburger

01-30-2008, 08:14 AM	#10
ImFat Senior LCF Member Join Date: Jan 2007 Location: Newport,Vermont Posts: 210 Gallery: ImFat Stats: 168/158/140 WOE: Atkins Start Date: 03/02/2007	well I was starving when I got up this morning, I start my work at home job at 11 so when I relized I was out of oopsie rolls, I just did not want my usual eggs, I made a can of tuna with some mayo and a little cheddar cheese, suprisingly I could not eat it all, maybe this time induction will stick. I had my coffee but that will be my only cup today. For lunch I will have some kind of meat dinner steak and some kind of veggie, have to go grocery shopping.

01-30-2008, 08:33 AM	#11
Shelf Big Yapper!!!! Join Date: Jun 2002 Location: eastern NC Posts: 8,013 Gallery: Shelf	B: eggs w. cheese, bacon L: buffalo chicken chili (if I'm hungry, I had a late breakfast) S: cheese D: meatloaf burgers, cauliflower, salad

01-30-2008, 08:37 AM	#12
Jen415 Senior LCF Member Join Date: May 2007 Posts: 189 Gallery: Jen415 Stats: 347/327/199 WOE: low to moderate carbs with calorie counting Start Date: It's an ongoing journey.....	B: 1 serving of Hearty Breakfast Casserole, coffee wcream and splenda L: Egg Salad; Atkins Advantage Shake S: Not sure..... D: Also not sure....will be eating out, so maybe a chicken ceaser from Wendy's?

01-30-2008, 08:47 AM	#13
SHinOK MAJOR LCF POSTER! Join Date: Sep 2000 Location: Oklahoma City, OK Posts: 2,348 Gallery: SHinOK Start Date: April 2000	Yesterday's food (the only food I'm sure about!): B – coffee w/cream & vanilla Davinci syrup, bacon sandwich on Oopsie rolls w/mayo L – Philly cheesesteak skillet (lindasue's), salad w/black olives, bacon bits & ranch, 3 cherry tomatoes S -- beef jerky D – White Castle hamburger pie w/pickles

01-30-2008, 08:51 AM	#14
ahall24 Junior LCF Member Join Date: Jan 2008 Location: Alabama Posts: 44 Gallery: ahall24 Stats: 248/239/150 WOE: Atkins/Low Carb Start Date: September 2008	Good day all! B: pepperoni L: Left over pork roast & cabbage D: Chicken & Broccoli trying to drop the diet drinks lots of water today!

01-30-2008, 09:18 AM	#15
lowcarbn Senior LCF Member Join Date: Nov 2003 Location: texas Posts: 339 Gallery: lowcarbn Stats: 171/157/150(goal 1) WOE: low carb/moderation	Mornin- B: wasa cracker w/1tsp pb L: turkey, cheese roll up; celery, bl olives w/ranch Sn: yogurt if needed D: taco salad(or taco salad on a lc tortilla) Water, tea and coffee to drink!!

01-30-2008, 09:41 AM	#16
alizance Senior LCF Member Join Date: Dec 2005 Location: Greenville, SC Posts: 95 Gallery: alizance Stats: 230/190/165 WOE: Atkins Start Date: restarted 9/15/2009	Hi All! skipped breakfast today because was running late Lunch: chicken fajitas in a low carb wrap with a slice of avacado dinner: wings and a salad with iltalian dressing snacks: handful of pistachios and sf jello maybe some crispy peperoni if needed one a day weight smart and cla/gla

01-30-2008, 09:43 AM	#17
epix Very Gabby LCF Member!!! Join Date: Jul 2004 Location: SW Michigan Posts: 3,233 Gallery: epix Stats: 426/323(211 low)/175 WOE: Atkins Start Date: July 2004	after unlocking my car door in -29f (windchill) this morning at 6am I had a protein shake B: Choc Protein Shake L: Chicken Fajita wrap (chicken, cheese and bacon pieces) on LC Wrap S: Choc Protein Shake D: Not sure yet

01-30-2008, 10:50 AM	#18
HBGal Guest Join Date: Apr 2004 Posts: 904 Gallery: HBGal Stats: 206/200/125 (5'4") WOE: Low Carb Start Date: 5/04/09	Good Morning! S: cheese stick B: 3 eggs scrambled w/ mushrooms, butter & parmesan L: protein shake D: seasoned ground beef w/ green beans sauteed in butter & parmesan (I think)

01-30-2008, 11:14 AM	#19
Tecnokitty Very Gabby LCF Member!!! Join Date: Oct 2003 Location: Anna, Texas Posts: 3,598 Gallery: Tecnokitty Stats: B4: 222/125/150 After Baby/Now:241/152/150-155 WOE: Atkins 72, I'm 5'7", 35 years old Start Date: Restarted 6/22/07. In a size 6 jeans now!	B - iced tea w/liquid stevia L - taco salad & iced tea w/liquid stevia D - Home made chicken queso, iced tea w/liquid stevia, vitamins

01-30-2008, 01:30 PM	#20
meb2004 Senior LCF Member Join Date: Mar 2007 Location: kentucky Posts: 814 Gallery: meb2004 Stats: 146 / 135 5'9" WOE: weston price / whole foods Start Date: February 2004	wow am i glad i don't live in michigan! b - 2 eggs scrambled with salsa, cheese, and olive oil and a giant cup of green tea w/ 1 tbs coconut oil l - fawn shake - spinach, romaine, cauliflower, and blueberries d - Parmesan chicken legs, maybe an oopsie roll (haven't made these before and might give it a go today)

01-30-2008, 01:58 PM	#21
PrettyPaula Senior LCF Member Join Date: Sep 2007 Location: Nottingham, UK Posts: 789 Blog Entries: 2 Gallery: PrettyPaula Stats: 5ft 9" 216.8/213.2/165 WOE: Atkins <20g carbs Start Date: Dec 2008	Breakfast: Sausage and egg on an oopsie roll Lunch: double whopper with cheese on oopsie rolls Snack: water, diet coke and cashew nuts Dinner: braised beef in cream and butter sauce, cabbage sauteed in olive oil and butter and cauliflower mashed with cream, mozzarella and butter. FAT-TASTIC!

01-30-2008, 02:01 PM	#22
pocahontas Big Yapper!!!! Join Date: Jun 2002 Location: SAN DIEGO, CA Posts: 8,123 Gallery: pocahontas WOE: LC Organic Whole Foods	B - cheesecake w/ strawberry slices, coffee w/ cream & splenda L - the last of the zucchini lasagna D - DH and I are going to TGI Fridays

01-30-2008, 05:48 PM	#24
KappaDelta12 Senior LCF Member Join Date: Mar 2006 Location: Atlanta, GA Posts: 198 Gallery: KappaDelta12 Stats: 147/117 5' 7" WOE: Low Carb	weird day as I stayed up most of the night studying.... B- none L- Salami/Provolone roll ups, marcona almonds D- Spicy Italian sausage and broccoli