It's TUESDAY! What are you eating today?

[hdyhouse]

Good Morning!!
Breakfast - Italian seasoned sausage omelet.
Lunch - Green leaf lettuce salad and a chipolte seasoned grilled pork burrito in a l/c tortilla.
Dinner - Dijon pork chop w/onion, fauxtatoes w/mustard cream gravy, and green beans w/bacon, mushrooms, and onion.

[flatferenghi]

bfst: spanish omelet(egg whites only-at home i use 1 whole egg, the rest egg whites), canadian bacon, 2 slices of tomato, 2 sl low carb toast(from the TASTY PASTRY SHOPPE in Bklyn(they are very tiny slices-3 gr for the 2) lunch: critter du jour from the hospital cafeteria, or mercury salad with the inevitable tuna in it. supper: london broil with sauteed spinach in garlic plus salad. Love & Profits: FLATFERENGHI

[nadi namaki]

Brea: Cheese sticks and a diet coke

Lun: omelette with tomatoes and cheese

Din: morningstar patties with a big salad and glass of wine

[scandalouslyglam]

Eww...food.

Breakfast: Coffe w/heavy cream and splenda, 2 pcs bacon
Lunch: Tuna on a flat out wrap, lettuce, tomatoe, pickles
Dinner: Greek chicken, w/brussels sprouts or broccoli (rice for fam)
Snack: I don't want any...but maybe cheese, dubliner

[Junis511]

Good morning!

B - Egg, cheese, sauasage, peppers and onions

S - maybe cottage cheese if hungry

L - Salad with ranch dressing and 1 1/2 Italian sausage links

S - not sure maybe cheese stick or celery and cream cheese

D - Chicken, brocolli and sun-dried tomatoes.

[epix]

B: Protein shake w/ Calorie Countdown milk
L: last 2 slices of leftover LC deep dish pizza
S: Protein shake w/ Calorie Countdown milk
D: Chicken broccoli stirfy w/ garlic chili sauce

[lildragonfly]

B: 4 ozs of ham ( boiled) , cheese slice, 2 oopsie rolls
coffee, cream, splenda

S: 2.5 deviled eggs

L: Salad with hard boiled egg

D: fish grilled with broccoli or green beans

1 gallon of water today

[lisabinil]

B = coffee w/cream & sf cinnamon dolce syrup

L = turkey & cheddar sammich, Fage w/flaxmeal & strawberries

D = dunno-some type of ground beefy casserole?

S = chocolate coconut OneMinuteMuffin

[lisabinil]

Originally Posted by flatferenghi

bfst: spanish omelet(egg whites only-at home i use 1 whole egg, the rest egg whites), canadian bacon, 2 slices of tomato, 2 sl low carb toast(from the TASTY PASTRY SHOPPE in Bklyn(they are very tiny slices-3 gr for the 2) lunch: critter du jour from the hospital cafeteria, or mercury salad with the inevitable tuna in it. supper: london broil with sauteed spinach in garlic plus salad. Love & Profits: FLATFERENGHI

[MarthaLC]

Meals yesterday where actually better then I had posted.... I did not eat the evil potatoes that had sliped into my lunch, which is a good thing because I did not work out as much as planned.
Here is the plan for today:

B - Breakfast Bake, Coffee w/ HC & Davinci's, 1 piece LC toast w/ sf jam
s - 1/4 apple with cream cheese
L - Beer Braised Beef w/ Green Beans, 2 LC Peanut Butter Cookies(but maybe not depends)
s - Pecans, Yogurt
D - Chicken Casserole or Salad with bacon
102 oz. water
All my suppliment/vitamins.

[haystar]

B: 2 slices sourdough with raspberry and strawberry sugar free preserves
L: Kashi with blueberries and milk
S: banana/apple
D: probably cheesey veggies and Dreamfields
S: yogurt with blackberries

[yvonne326]

BF: Scrambled eggs, 2 breakfast sausage links, 2 tbsp salsa, 1 oz provolone cheese (melted), 2 cups of decaf coffee w/sf coffee mate

SN: Pepperoni/cheese

LU: 2 cups mixed greens, 2 roasted peppers sliced, 4 oz chicken roasted and cubed, 1/4 cup crumbled feta cheese, 3-4 tbls Caesar Dressing

DI: Roast Beef, Saute'd zuchini in garlic/olive oil, 2 tbsl gravy (? maybe), smashed cauliflower (1/2 cup) w/butter & cream.

[Briar]

B-2 poached eggs, bacon, 1 slice LC toast

L-Leftover Hot wings with celery sticks and Bleu Cheese Dressing.

D-Tacos on LC tortillas

[DorianH]

B: Coffee w/ cream and splenda, 2 oopsies with a shmear of cream cheese and SF strawberry jam

L: Chicken with garlic, tomatoes, and onion with melted monterey jack, big salad with asiago peppercorn dressing

D: cheeseburgers and broccoli

[lowcarbn]

B: Wasa cracker, 1tsp pb
L: ham and cheese roll up w/celery and ranch dip
SN: Yogurt w/almonds and cinamon
D: breakfast burritos on lc torillas
Water, coffee and tea!!

[Jen415]

B: 1 serving Hearty Breakfast Casserole with 1 T sour cream, coffee w/cream and Splenda
S: Atkins Advantage Shake
L: Tuna w/Mayo and boiled egg
S: boiled egg? depends on my hunger
D: gourmet burgers w/bleu cheese crumbles wrapped in lettuce leaves
S: sf jello w/whipped cream

[ahall24]

B: Sausage Patties & Slice Cheese
L: Stuffed Tomato w/Tuna Salad
D: Pork Roast & Green Beans
S: Boiled Egg & Cheese (maybe if hungry)

LOTS WATER!

[Sleepy]

b- oatmeal w/fresh blueberries
l- bbq pork steak
d- german weiners & green beans

[travelingmama]

B - scrambled eggs and sausage
L - Sub sandwhich on my oopsie rolls
Snack - Peanuts
D - chicken breast fried in olive oil and butter with a large salad

[SHinOK]

Working on accountability , so here's yesterday's food:


B Coffee w/cream & vanilla davinci, 3 strips bacon
S SF beef jerky
L cheeseburger on Rev Rolls, mayo, tomato, pickle, steamed green beans w/butter
D 2 small baked chicken thighs, small slice of LindaSue’s White Castle Hamburger Pie w/pickles

[pocahontas]

B - cheesecake w/ sliced strawberries, coffee w/ cream & splenda
L - egg salad sammie on oopsies
D - leftover zucchini lasagna

[FitnessWanabee]

B - oatmeal squares w/2% milk, 1/3 glass grapefruit juice
L - turkey sandwich on whole wheat, 1 slice pepperjack cheese, mustard, tomato
S - apple slices
D - salad with beef, olive oil w/balsamic vinegar dressing, feta cheese

[HBGal]

S: cheese stick
B: chicken wings
L: chicken salad on oopsies, cheese stick
D: scrambled eggs w/ salsa

[ImFat]

B: 2 fried eggs. an oopsie roll, coffee
l:tuna in a bowl with mayo and a little onion powder and some cheddar cheese
d: stir fry, chicken brocolli red peppers a little onion, soy sauce olive oil ginger powder and a small clove of garlic. And so much water that I constantly feel like I am going to pee my pants

[extraordinary]

B - 2 eggs
L - 2 bunless jr. bacon cheeseburgers
D - not sure yet

[stvmom2]

B-2 cups of coffee w/ splash of half and half

L-Broccoli and Cheddar soup w/ side salad w/ grilled chicken

S-2 Hard Boiled Eggs

D-Loaded Broccoli and Meatballs w/ garlic and onion and pasta sauce

S-Maybe cheese crisps and pepperoni if needed

[micki]

B - 2 scrambled eggs, 2 slices pepper cheese on low carb wrap

am Snack - Breyers Light Strawberry Yogurt (until I make my homemade yogurt) plus 1 oz havarti cheese

L- Grilled Chicken and a Big mixed baby lettuce & romaine salad w/cucumber, tomato, anchovies, olive oil and vinegar

pm snack - Celery w/1 teaspoon of Jif Peanut Butter (special treat) plus 3 dove dark chocolate creme (purely for the medicinal effect)

D - A couple bites of leftover turkey thigh - not really hungry

plus an Atkins bar.

No wonder I'm not hungry for dinner. I ate alot today.

Calories 1458 (not including dove's) Seems like way more!
Carbs 65 minus fiber 23 = 42 (not including dove's)

[PrettyPaula]

ooooh me me!!

Breakfast: Mcdonalds double cheeseburgers x2 in oopsies x2! NOMMY!

Lunch: cashew nuts and pork rinds

Dinner: Pork rind fried chicken dipped in sour cream and brocolli with melted cheese and peri peri hot sauce

Snack: whipped double cream with choc protein powder added


DIET COKE (bad girl!!) but also lots of water

[Dblyn]

b-bacon cheese egg on Oopsi
L-pumpkin custard and slice of cheese
D.salad and fish

[FloridaShell]

Chicken salad for lunch, peanuts for afternoon pick me up. Small taco salad without shell, 1/2 apple with peanut butter & lots of water!