It's SUNDAY! What are you eating today?

hdyhouse · 01-27-2008, 04:33 AM

Good Morning!!

Breakfast - Bacon and a cheese omelet.
Lunch - Chipolte seasoned grilled pork burrito in a l/c tortilla.
Dinner - Dijon pork chop w/onion in mustard cream gravy, fauxtatoes, and broccoli.

Luv2Knit · 01-27-2008, 05:56 AM

B: eggs, bacon
L: beef ribs, brocolli
D: chicken, fresh vegies, ranch

Alcmene · 01-27-2008, 06:03 AM

Oh I normally eat more on weekends

B: coffee and 2 poached eggs, half a tomato and 2 slices of smoked salmon
L: homemade vegetable soup, 2 RR with ham
D: not sure yet, maybe a steak! yum yum

lisabinil · 01-27-2008, 06:37 AM

B = coffee w/cream & sf hazelnut syrup

L = hot dog, salad with red peppers, cucumbers & sunflower seeds w/ranch

D = German meatballs, buttered green beans

S = Fage w/flaxmeal & strawberries

haystar · 01-27-2008, 07:06 AM

B: 2 slices sourdough w/raspberry and blackberry preserves

After this, not sure...I am basically out of everything and need to go shopping

Maybe:
L: turkey wrap on whole wheat
S: yogurt with fruit
D: pork chop w/lots of veggies

travelingmama · 01-27-2008, 07:13 AM

Good morning! Hydhouse - I love this post! It actually makes me think about what I'm shoving in my face every day!

B - chorizo with onion, tomato and eggs, coffee with heavy cream and splenda
Snack - oopsie rolls (what else???)

L - Sub-sandwich on oopsie roll - beef, turkey, ham and cheese w/tomato, lettuce and horseradish
Snack - Probably won't eat a snack
D - roast beef (crock pot variety!) with cauliflower and brocolli and a salad

have a great day!

lildragonfly · 01-27-2008, 07:19 AM

B: 2 eggs fried in coconut oil with 1/8 cup cheese and sliced green peppers, coffee w 1 tbsp cream and splenda

S: 1/2 flax muffin with 1 tsp cream cheese

L: Shrimp Fried Rice ( 3 ozs shrimp, cauliflower chopped fine, garlic, soy sauce)

D: 4 oz tilipia with 1 cup green beans with butter and garlic

S: Not sure if Ill want one or not

100 ozs water

Briar · 01-27-2008, 07:22 AM

B-Spinach Lasagna( I love leftovers!)
L-Tuna on Revoloopsie roll
D-Pork Ribs with Brocolli and Cheese sauces.

Rory8343 · 01-27-2008, 07:24 AM

B- 2 organic eggs scrambled with 3 slices of Bacon on two oopsies (I Love you Cleo)
2 cups coffee
Lunch Potsticker Pattie

Dinner: Grilled Lamb Was going to make it for Dinner yesterday but too many kiddies ended up coming who turn their American noses up at lamb so went with Ham. Yay it leaves more for meeeeee.

Whitney_Piers · 01-27-2008, 07:28 AM

B- Bacon & egg sandwich on 1MM herb bread.
L- Home made chicken soup with veggies.
D- Turkey & veggies
120 oz water

christyck34 · 01-27-2008, 07:36 AM

B= eaggs & bacon, coffee w/ cream & splenda

L= grilled chicken salad w/ ranch dressing

D= 2 hamburger patties w/ green beans

S= cheese stick

epix · 01-27-2008, 09:05 AM

B: late breakfast, made a turkey wrap
L: Protein shake
D: 2 Brats

sugarless4life · 01-27-2008, 09:30 AM

Lunch: New soup recipe: Applebees Tomato Basil ...
BBQ chicken

Betty

ahall24 · 01-27-2008, 11:35 AM

I'm new to the site and already love it!

B: None (Running Late Today!)
L: Taco Salad -Shell (Meat, Cheese, Lettuce, Tomato)
D: Bacon, Egg & Cheese Omelet
S: Pepperoni & Cheese

haystar · 01-27-2008, 11:53 AM

Quote:

Originally Posted by sugarless4life

Lunch: New soup recipe: Applebees Tomato Basil ...
BBQ chicken

Betty

Mmmm their tomato basil soup is SO good! With a little parmesan cheese on top.....yum!

FloridaShell · 01-27-2008, 01:12 PM

I had pepper jack cheese, peanuts, roast & h20.

pamk · 01-27-2008, 01:23 PM

Breakfast: Cinnamon Biscotti and 1/2 cup greek yogurt with Monin Blackberry syrup

Lunch: 2 Hebrew National hot dogs wrapped in Oopsie rolls

Dinner: Chili with Black Soy beans

Snack: Hmmm, maybe a couple pieces of FROZEN (takes longer to snarf down) Sugarless Sheila's PNB fudge

pocahontas · 01-27-2008, 04:55 PM

B - grilled chix salad & coffee w/ cream & splenda
L - bacon cheeseburger with chipotle aoili on oopsies
D - pot roast & loaded broccoli
S - crustless cheesecake topped with sliced strawberries.

Frisco · 01-27-2008, 05:12 PM

B: Coffee with Splenda and cream, 2 fried eggs and an ounce of Canadian Bacon

L: 2 hard boiled eggs with 2 teaspoons Emeril's Dijon Vinaigrette and summer sausage

S: Dreamsicle Jell-o snack - Jell-o blended with cream cheese

D: Stuffed Wild Salmon (stuffing is red pepper, celery, onion, crab meat and Muenster cheese)

Water, water and more water!!

Teresa123 · 01-27-2008, 05:56 PM

b: carbquick pancakes with sunflower seed butter and an egg
l: taco salad and yocheese
d: halibut, green beans, strawberries w/whipped cream and homemade sf peanut cluster

Dedee62 · 01-27-2008, 06:03 PM

Breakfast:
Leftovers from dinner the night before~
1 - 5 oz. petite fillet mignon
1/4 c. mixed veggies (broccoli & summer squash)
ranch dressing for dipping veggies

Lunch:
bbq'd turkey on oopsie rolls with 1T. KC Masterpiece low cal bbq sauce

Dinner:
3 LC jalapeno poppers
meat and cheese toppings from 2 sm. slices of pizza

Dedee62 · 01-27-2008, 06:05 PM

Epix: Are these allowed on induction if I use whey protein mixed w/half heavy cream and half water? Or is it something for OWL?

Dblyn · 01-27-2008, 06:17 PM

B-Two eggs and a cube steak ,coffee
lunch-caesar salad
Dinner-Applebees steak and broccoli for my Birthday

snack--banana flax cookie decaf coffee

bav · 01-27-2008, 07:00 PM

This is what I had today

B - 2 eggs, turkey burger
L - 2 cups salad with a little blue cheese
S - SF Caramel Americano with 2 teaspoons heavy cream and a squirt of whipped cream.
D - sirloin burger and shrimp

Jen415 · 01-27-2008, 07:03 PM

Today I had:

B: scrambled eggs with cheese and crumbled bacon

L: avocado and walnut salad

D: chicken sausage and faux spuds

S: sf cocoa w/whipped cream

scandalouslyglam · 01-27-2008, 07:18 PM

B: 1 deviled egg a few brussel sprouts, coffee w/cream and equal
L: Raw Cuke, celert and carrots dipped in blue cheese & mashed cauliflower.
D: 3 meat balls and sauce, cup of turkey soup
Snack: oopsie roll w/egg cheese and bacon

FitnessWanabee · 01-27-2008, 09:24 PM

L: Cereal with 1% milk
D: high carb pasta with sauce, feta cheese

emeraldskye · 01-27-2008, 11:29 PM

For supper I made two tuna melts with the oopsie rolls. One was so filling that the other was put away for tomorrow.

ahall24 · 01-28-2008, 06:10 AM

Hey Emerald Sky, your post is the first one I read this morning. I have been doing low carb for about 2 weeks but today I am starting Induction for the first time. When I looked at your stats, they blew me away. That was such an encouragement! All I can say is AWESOME!

emeraldskye · 01-28-2008, 08:12 AM

Quote:

Originally Posted by ahall24

Hey Emerald Sky, your post is the first one I read this morning. I have been doing low carb for about 2 weeks but today I am starting Induction for the first time. When I looked at your stats, they blew me away. That was such an encouragement! All I can say is AWESOME!

Aww, thank you.

Good luck on Induction!

01-27-2008, 04:33 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 1,254 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's SUNDAY! What are you eating today? Good Morning!! Breakfast - Bacon and a cheese omelet. Lunch - Chipolte seasoned grilled pork burrito in a l/c tortilla. Dinner - Dijon pork chop w/onion in mustard cream gravy, fauxtatoes, and broccoli.

01-27-2008, 06:05 PM	#22
Dedee62 Senior LCF Member Join Date: Dec 2007 Location: Missouri Posts: 197 Gallery: Dedee62 Stats: 204/194/140 - 5'6" WOE: Eating Intuitively via Paul Mckenna Start Date: Aug-08	Protein Shakes Epix: Are these allowed on induction if I use whey protein mixed w/half heavy cream and half water? Or is it something for OWL?

01-27-2008, 05:56 AM	#2
Luv2Knit Senior LCF Member Join Date: Nov 2006 Posts: 634 Gallery: Luv2Knit Stats: 234/212/150 WOE: WW Start Date: Restart 2/1/08	B: eggs, bacon L: beef ribs, brocolli D: chicken, fresh vegies, ranch

01-27-2008, 06:03 AM	#3
Alcmene Senior LCF Member Join Date: Mar 2005 Location: Lancashire, UK Posts: 758 Gallery: Alcmene Stats: 1st:196//125 Now:175/166/140 WOE: Atkins Start Date: November 2007	Oh I normally eat more on weekends B: coffee and 2 poached eggs, half a tomato and 2 slices of smoked salmon L: homemade vegetable soup, 2 RR with ham D: not sure yet, maybe a steak! yum yum

01-27-2008, 06:37 AM	#4
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 8,773 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins Start Date: SBD 3/5/07,Atkins 4/18/07	B = coffee w/cream & sf hazelnut syrup L = hot dog, salad with red peppers, cucumbers & sunflower seeds w/ranch D = German meatballs, buttered green beans S = Fage w/flaxmeal & strawberries

01-27-2008, 07:06 AM	#5
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 9,282 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	B: 2 slices sourdough w/raspberry and blackberry preserves After this, not sure...I am basically out of everything and need to go shopping Maybe: L: turkey wrap on whole wheat S: yogurt with fruit D: pork chop w/lots of veggies

01-27-2008, 07:13 AM	#6
travelingmama Senior LCF Member Join Date: Dec 2007 Location: Colorado Posts: 526 Gallery: travelingmama Stats: 6 ft tall, 45 years old, 268/225/180 WOE: Atkins Start Date: 12/31/07	Good morning! Hydhouse - I love this post! It actually makes me think about what I'm shoving in my face every day! B - chorizo with onion, tomato and eggs, coffee with heavy cream and splenda Snack - oopsie rolls (what else???) L - Sub-sandwich on oopsie roll - beef, turkey, ham and cheese w/tomato, lettuce and horseradish Snack - Probably won't eat a snack D - roast beef (crock pot variety!) with cauliflower and brocolli and a salad have a great day!

01-27-2008, 07:19 AM	#7
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	B: 2 eggs fried in coconut oil with 1/8 cup cheese and sliced green peppers, coffee w 1 tbsp cream and splenda S: 1/2 flax muffin with 1 tsp cream cheese L: Shrimp Fried Rice ( 3 ozs shrimp, cauliflower chopped fine, garlic, soy sauce) D: 4 oz tilipia with 1 cup green beans with butter and garlic S: Not sure if Ill want one or not 100 ozs water

01-27-2008, 07:22 AM	#8
Briar Senior LCF Member Join Date: Dec 2007 Location: Minnesota Posts: 370 Gallery: Briar Stats: 130/120/115 WOE: Read DANDR/LC overall Start Date: 12/31/07	B-Spinach Lasagna( I love leftovers!) L-Tuna on Revoloopsie roll D-Pork Ribs with Brocolli and Cheese sauces.

01-27-2008, 07:24 AM	#9
Rory8343 Blabbermouth!!! Join Date: Mar 2004 Location: Florida Posts: 6,369 Blog Entries: 12 Gallery: Rory8343 Stats: 20W/16M/8 WOE: Atkins is the Man! Start Date: January 2003 Start again November 2007	B- 2 organic eggs scrambled with 3 slices of Bacon on two oopsies (I Love you Cleo) 2 cups coffee Lunch Potsticker Pattie Dinner: Grilled Lamb Was going to make it for Dinner yesterday but too many kiddies ended up coming who turn their American noses up at lamb so went with Ham. Yay it leaves more for meeeeee.

01-27-2008, 07:28 AM	#10
Whitney_Piers MAJOR LCF POSTER! Join Date: Oct 2007 Posts: 1,405 Blog Entries: 32 Gallery: Whitney_Piers Stats: Lost 86 lbs! WOE: Atkins all the way! Start Date: 1 year ago - Oct 7/07.	B- Bacon & egg sandwich on 1MM herb bread. L- Home made chicken soup with veggies. D- Turkey & veggies 120 oz water

01-27-2008, 07:36 AM	#11
christyck34 Junior LCF Member Join Date: May 2005 Location: southern missouri Posts: 53 Gallery: christyck34 Stats: work in progress WOE: Atkins Start Date: 6/2008	B= eaggs & bacon, coffee w/ cream & splenda L= grilled chicken salad w/ ranch dressing D= 2 hamburger patties w/ green beans S= cheese stick

01-27-2008, 09:05 AM	#12
epix MAJOR LCF POSTER! Join Date: Jul 2004 Location: SW Michigan Posts: 2,636 Gallery: epix Stats: 426/290(211 low)/175 WOE: Atkins Start Date: July 2004	B: late breakfast, made a turkey wrap L: Protein shake D: 2 Brats

01-27-2008, 09:30 AM	#13
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 9,070 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	Lunch: New soup recipe: Applebees Tomato Basil ... BBQ chicken Betty

01-27-2008, 11:35 AM	#14
ahall24 Junior LCF Member Join Date: Jan 2008 Location: Alabama Posts: 44 Gallery: ahall24 Stats: 248/239/150 WOE: Atkins/Low Carb Start Date: September 2008	I'm new to the site and already love it! B: None (Running Late Today!) L: Taco Salad -Shell (Meat, Cheese, Lettuce, Tomato) D: Bacon, Egg & Cheese Omelet S: Pepperoni & Cheese

01-27-2008, 01:12 PM	#16
FloridaShell MAJOR LCF POSTER! Join Date: Dec 2007 Location: Florida Posts: 2,214 Gallery: FloridaShell Stats: 163/133 sz 6/? WOE: My own way of l/cing Start Date: 1/2/08	I had pepper jack cheese, peanuts, roast & h20.

01-27-2008, 01:23 PM	#17
pamk Senior LCF Member Join Date: Jul 2005 Location: Buffalo Grove Illinois Posts: 96 Gallery: pamk WOE: Atkins, Shut my mouth Start Date: Too many times to mention	Breakfast: Cinnamon Biscotti and 1/2 cup greek yogurt with Monin Blackberry syrup Lunch: 2 Hebrew National hot dogs wrapped in Oopsie rolls Dinner: Chili with Black Soy beans Snack: Hmmm, maybe a couple pieces of FROZEN (takes longer to snarf down) Sugarless Sheila's PNB fudge

01-27-2008, 04:55 PM	#18
pocahontas Blabbermouth!!! Join Date: Jun 2002 Location: SAN DIEGO, CA Posts: 5,226 Gallery: pocahontas Stats: yikes! / ugh / happy WOE: Atkins Start Date: Which time?	B - grilled chix salad & coffee w/ cream & splenda L - bacon cheeseburger with chipotle aoili on oopsies D - pot roast & loaded broccoli S - crustless cheesecake topped with sliced strawberries.

01-27-2008, 05:12 PM	#19
Frisco Senior LCF Member Join Date: Jan 2008 Location: Green Bay Posts: 146 Gallery: Frisco Stats: 2004 Jan - Aug 176/131 2008 Jan 150/139/125 5'5" WOE: WOE Atkins Start Date: Jan '08 (restart from Jan '04)	B: Coffee with Splenda and cream, 2 fried eggs and an ounce of Canadian Bacon L: 2 hard boiled eggs with 2 teaspoons Emeril's Dijon Vinaigrette and summer sausage S: Dreamsicle Jell-o snack - Jell-o blended with cream cheese D: Stuffed Wild Salmon (stuffing is red pepper, celery, onion, crab meat and Muenster cheese) Water, water and more water!!

01-27-2008, 05:56 PM	#20
Teresa123 MAJOR LCF POSTER! Join Date: Oct 2006 Posts: 2,508 Gallery: Teresa123 Stats: (350)320/150.8/150 WOE: Low Carb Start Date: Oct 2006	b: carbquick pancakes with sunflower seed butter and an egg l: taco salad and yocheese d: halibut, green beans, strawberries w/whipped cream and homemade sf peanut cluster

01-27-2008, 06:03 PM	#21
Dedee62 Senior LCF Member Join Date: Dec 2007 Location: Missouri Posts: 197 Gallery: Dedee62 Stats: 204/194/140 - 5'6" WOE: Eating Intuitively via Paul Mckenna Start Date: Aug-08	Breakfast: Leftovers from dinner the night before~ 1 - 5 oz. petite fillet mignon 1/4 c. mixed veggies (broccoli & summer squash) ranch dressing for dipping veggies Lunch: bbq'd turkey on oopsie rolls with 1T. KC Masterpiece low cal bbq sauce Dinner: 3 LC jalapeno poppers meat and cheese toppings from 2 sm. slices of pizza

01-27-2008, 06:17 PM	#23
Dblyn Senior LCF Member Join Date: Jul 2005 Posts: 622 Gallery: Dblyn Stats: 125 goal WOE: Atkins Start Date: April 2004	B-Two eggs and a cube steak ,coffee lunch-caesar salad Dinner-Applebees steak and broccoli for my Birthday snack--banana flax cookie decaf coffee

01-27-2008, 07:00 PM	#24
bav Senior LCF Member Join Date: Nov 2007 Location: CO Posts: 253 Blog Entries: 22 Gallery: bav Stats: 250/203/175 - 5'11" WOE: LC	This is what I had today B - 2 eggs, turkey burger L - 2 cups salad with a little blue cheese S - SF Caramel Americano with 2 teaspoons heavy cream and a squirt of whipped cream. D - sirloin burger and shrimp

01-27-2008, 07:03 PM	#25
Jen415 Senior LCF Member Join Date: May 2007 Posts: 89 Gallery: Jen415 Stats: 340/325/317.5/whenever my body says DONE WOE: low/moderate carbs Start Date: re-inducting 2/19/08	Today I had: B: scrambled eggs with cheese and crumbled bacon L: avocado and walnut salad D: chicken sausage and faux spuds S: sf cocoa w/whipped cream

01-27-2008, 07:18 PM	#26
scandalouslyglam MAJOR LCF POSTER! Join Date: May 2007 Location: Portland, Me Posts: 1,671 Gallery: scandalouslyglam Stats: 226/209/195 Long term goal 175 WOE: Atkins Start Date: September 1, 2007	B: 1 deviled egg a few brussel sprouts, coffee w/cream and equal L: Raw Cuke, celert and carrots dipped in blue cheese & mashed cauliflower. D: 3 meat balls and sauce, cup of turkey soup Snack: oopsie roll w/egg cheese and bacon

01-27-2008, 09:24 PM	#27
FitnessWanabee Senior LCF Member Join Date: Jan 2008 Location: USA Posts: 611 Gallery: FitnessWanabee Stats: Body Fat - 17%/13.0%/11% WOE: Moderate everything Start Date: December 2007	L: Cereal with 1% milk D: high carb pasta with sauce, feta cheese

01-27-2008, 11:29 PM	#28
emeraldskye Very Gabby LCF Member!!! Join Date: Aug 2003 Location: Vancouver, BC Posts: 3,191 Gallery: emeraldskye	For supper I made two tuna melts with the oopsie rolls. One was so filling that the other was put away for tomorrow.

01-28-2008, 06:10 AM	#29
ahall24 Junior LCF Member Join Date: Jan 2008 Location: Alabama Posts: 44 Gallery: ahall24 Stats: 248/239/150 WOE: Atkins/Low Carb Start Date: September 2008	Hey Emerald Sky, your post is the first one I read this morning. I have been doing low carb for about 2 weeks but today I am starting Induction for the first time. When I looked at your stats, they blew me away. That was such an encouragement! All I can say is AWESOME!