It's SUNDAY! What are you eating today?

hdyhouse · 01-27-2008, 04:33 AM

Good Morning!!

Breakfast - Bacon and a cheese omelet.
Lunch - Chipolte seasoned grilled pork burrito in a l/c tortilla.
Dinner - Dijon pork chop w/onion in mustard cream gravy, fauxtatoes, and broccoli.

Luv2Knit · 01-27-2008, 05:56 AM

B: eggs, bacon
L: beef ribs, brocolli
D: chicken, fresh vegies, ranch

Alcmene · 01-27-2008, 06:03 AM

Oh I normally eat more on weekends

B: coffee and 2 poached eggs, half a tomato and 2 slices of smoked salmon
L: homemade vegetable soup, 2 RR with ham
D: not sure yet, maybe a steak! yum yum

lisabinil · 01-27-2008, 06:37 AM

B = coffee w/cream & sf hazelnut syrup

L = hot dog, salad with red peppers, cucumbers & sunflower seeds w/ranch

D = German meatballs, buttered green beans

S = Fage w/flaxmeal & strawberries

hay · 01-27-2008, 07:06 AM

B: 2 slices sourdough w/raspberry and blackberry preserves

After this, not sure...I am basically out of everything and need to go shopping

Maybe:
L: turkey wrap on whole wheat
S: yogurt with fruit
D: pork chop w/lots of veggies

travelingmama · 01-27-2008, 07:13 AM

Good morning! Hydhouse - I love this post! It actually makes me think about what I'm shoving in my face every day!

B - chorizo with onion, tomato and eggs, coffee with heavy cream and splenda
Snack - oopsie rolls (what else???)

L - Sub-sandwich on oopsie roll - beef, turkey, ham and cheese w/tomato, lettuce and horseradish
Snack - Probably won't eat a snack
D - roast beef (crock pot variety!) with cauliflower and brocolli and a salad

have a great day!

lildragonfly · 01-27-2008, 07:19 AM

B: 2 eggs fried in coconut oil with 1/8 cup cheese and sliced green peppers, coffee w 1 tbsp cream and splenda

S: 1/2 flax muffin with 1 tsp cream cheese

L: Shrimp Fried Rice ( 3 ozs shrimp, cauliflower chopped fine, garlic, soy sauce)

D: 4 oz tilipia with 1 cup green beans with butter and garlic

S: Not sure if Ill want one or not

100 ozs water

Briar · 01-27-2008, 07:22 AM

B-Spinach Lasagna( I love leftovers!)
L-Tuna on Revoloopsie roll
D-Pork Ribs with Brocolli and Cheese sauces.

Rory · 01-27-2008, 07:24 AM

B- 2 organic eggs scrambled with 3 slices of Bacon on two oopsies (I Love you Cleo)
2 cups coffee
Lunch Potsticker Pattie

Dinner: Grilled Lamb Was going to make it for Dinner yesterday but too many kiddies ended up coming who turn their American noses up at lamb so went with Ham. Yay it leaves more for meeeeee.

Whitney_Piers · 01-27-2008, 07:28 AM

B- Bacon & egg sandwich on 1MM herb bread.
L- Home made chicken soup with veggies.
D- Turkey & veggies
120 oz water

christyck34 · 01-27-2008, 07:36 AM

B= eaggs & bacon, coffee w/ cream & splenda

L= grilled chicken salad w/ ranch dressing

D= 2 hamburger patties w/ green beans

S= cheese stick

epix · 01-27-2008, 09:05 AM

B: late breakfast, made a turkey wrap
L: Protein shake
D: 2 Brats

sugarless4life · 01-27-2008, 09:30 AM

Lunch: New soup recipe: Applebees Tomato Basil ...
BBQ chicken

Betty

ahall24 · 01-27-2008, 11:35 AM

I'm new to the site and already love it!

B: None (Running Late Today!)
L: Taco Salad -Shell (Meat, Cheese, Lettuce, Tomato)
D: Bacon, Egg & Cheese Omelet
S: Pepperoni & Cheese

hay · 01-27-2008, 11:53 AM

Quote:

Originally Posted by sugarless4life

Lunch: New soup recipe: Applebees Tomato Basil ...
BBQ chicken

Betty

Mmmm their tomato basil soup is SO good! With a little parmesan cheese on top.....yum!

FloridaShell · 01-27-2008, 01:12 PM

I had pepper jack cheese, peanuts, roast & h20.

pamk · 01-27-2008, 01:23 PM

Breakfast: Cinnamon Biscotti and 1/2 cup greek yogurt with Monin Blackberry syrup

Lunch: 2 Hebrew National hot dogs wrapped in Oopsie rolls

Dinner: Chili with Black Soy beans

Snack: Hmmm, maybe a couple pieces of FROZEN (takes longer to snarf down) Sugarless Sheila's PNB fudge

pocahontas · 01-27-2008, 04:55 PM

B - grilled chix salad & coffee w/ cream & splenda
L - bacon cheeseburger with chipotle aoili on oopsies
D - pot roast & loaded broccoli
S - crustless cheesecake topped with sliced strawberries.

Frisco · 01-27-2008, 05:12 PM

B: Coffee with Splenda and cream, 2 fried eggs and an ounce of Canadian Bacon

L: 2 hard boiled eggs with 2 teaspoons Emeril's Dijon Vinaigrette and summer sausage

S: Dreamsicle Jell-o snack - Jell-o blended with cream cheese

D: Stuffed Wild Salmon (stuffing is red pepper, celery, onion, crab meat and Muenster cheese)

Water, water and more water!!

Teresa123 · 01-27-2008, 05:56 PM

b: carbquick pancakes with sunflower seed butter and an egg
l: taco salad and yocheese
d: halibut, green beans, strawberries w/whipped cream and homemade sf peanut cluster

Dedee62 · 01-27-2008, 06:03 PM

Breakfast:
Leftovers from dinner the night before~
1 - 5 oz. petite fillet mignon
1/4 c. mixed veggies (broccoli & summer squash)
ranch dressing for dipping veggies

Lunch:
bbq'd turkey on oopsie rolls with 1T. KC Masterpiece low cal bbq sauce

Dinner:
3 LC jalapeno poppers
meat and cheese toppings from 2 sm. slices of pizza

Dedee62 · 01-27-2008, 06:05 PM

Epix: Are these allowed on induction if I use whey protein mixed w/half heavy cream and half water? Or is it something for OWL?

Dblyn · 01-27-2008, 06:17 PM

B-Two eggs and a cube steak ,coffee
lunch-caesar salad
Dinner-Applebees steak and broccoli for my Birthday

snack--banana flax cookie decaf coffee

bav · 01-27-2008, 07:00 PM

This is what I had today

B - 2 eggs, turkey burger
L - 2 cups salad with a little blue cheese
S - SF Caramel Americano with 2 teaspoons heavy cream and a squirt of whipped cream.
D - sirloin burger and shrimp

Jen415 · 01-27-2008, 07:03 PM

Today I had:

B: scrambled eggs with cheese and crumbled bacon

L: avocado and walnut salad

D: chicken sausage and faux spuds

S: sf cocoa w/whipped cream

scandalouslyglam · 01-27-2008, 07:18 PM

B: 1 deviled egg a few brussel sprouts, coffee w/cream and equal
L: Raw Cuke, celert and carrots dipped in blue cheese & mashed cauliflower.
D: 3 meat balls and sauce, cup of turkey soup
Snack: oopsie roll w/egg cheese and bacon

FitnessWanabee · 01-27-2008, 09:24 PM

L: Cereal with 1% milk
D: high carb pasta with sauce, feta cheese

emeraldskye · 01-27-2008, 11:29 PM

For supper I made two tuna melts with the oopsie rolls. One was so filling that the other was put away for tomorrow.

ahall24 · 01-28-2008, 06:10 AM

Hey Emerald Sky, your post is the first one I read this morning. I have been doing low carb for about 2 weeks but today I am starting Induction for the first time. When I looked at your stats, they blew me away. That was such an encouragement! All I can say is AWESOME!

emeraldskye · 01-28-2008, 08:12 AM

Quote:

Originally Posted by ahall24

Hey Emerald Sky, your post is the first one I read this morning. I have been doing low carb for about 2 weeks but today I am starting Induction for the first time. When I looked at your stats, they blew me away. That was such an encouragement! All I can say is AWESOME!

Aww, thank you.

Good luck on Induction!

01-27-2008, 04:33 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 2,313 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's SUNDAY! What are you eating today? Good Morning!! Breakfast - Bacon and a cheese omelet. Lunch - Chipolte seasoned grilled pork burrito in a l/c tortilla. Dinner - Dijon pork chop w/onion in mustard cream gravy, fauxtatoes, and broccoli.

01-27-2008, 06:05 PM	#22
Dedee62 MAJOR LCF POSTER! Join Date: Dec 2007 Location: Missouri Posts: 1,795 Gallery: Dedee62 Stats: Size 18/10/10 or smaller - 5'6" WOE: Simeon's Protocol: R4P2 Start Date: Thanksgiving Day 2008; R4 ~ 9/19/09	Protein Shakes Epix: Are these allowed on induction if I use whey protein mixed w/half heavy cream and half water? Or is it something for OWL?

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01-27-2008, 05:56 AM	#2
Luv2Knit Senior LCF Member Join Date: Nov 2006 Posts: 683 Gallery: Luv2Knit Stats: 234/226/175 WOE: lc	B: eggs, bacon L: beef ribs, brocolli D: chicken, fresh vegies, ranch

01-27-2008, 06:03 AM	#3
Alcmene Senior LCF Member Join Date: Mar 2005 Location: Lancashire, UK Posts: 785 Gallery: Alcmene Stats: 1st:196//125 Now:170/170/140 WOE: Atkins Start Date: November 2007	Oh I normally eat more on weekends B: coffee and 2 poached eggs, half a tomato and 2 slices of smoked salmon L: homemade vegetable soup, 2 RR with ham D: not sure yet, maybe a steak! yum yum

01-27-2008, 06:37 AM	#4
lisabinil Way too much time on my hands! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 11,549 Gallery: lisabinil Stats: 287/199/160 WOE: Healthy LC for Optimum Health Start Date: SBD & Atkins 07/LC 08	B = coffee w/cream & sf hazelnut syrup L = hot dog, salad with red peppers, cucumbers & sunflower seeds w/ranch D = German meatballs, buttered green beans S = Fage w/flaxmeal & strawberries

01-27-2008, 07:06 AM	#5
hay Funfetti Freak Join Date: Mar 2007 Location: michigan Posts: 14,453 Gallery: hay Stats: -4.5/week 1 WOE: atkins '10/ie twist	B: 2 slices sourdough w/raspberry and blackberry preserves After this, not sure...I am basically out of everything and need to go shopping Maybe: L: turkey wrap on whole wheat S: yogurt with fruit D: pork chop w/lots of veggies

01-27-2008, 07:13 AM	#6
travelingmama Senior LCF Member Join Date: Dec 2007 Location: Centennial, Colorado Posts: 830 Gallery: travelingmama Stats: 6 ft tall, 45 years old WOE: Modified LC - Boot Camp training! Start Date: 12/31/07 - Reinduction 11/4/08	Good morning! Hydhouse - I love this post! It actually makes me think about what I'm shoving in my face every day! B - chorizo with onion, tomato and eggs, coffee with heavy cream and splenda Snack - oopsie rolls (what else???) L - Sub-sandwich on oopsie roll - beef, turkey, ham and cheese w/tomato, lettuce and horseradish Snack - Probably won't eat a snack D - roast beef (crock pot variety!) with cauliflower and brocolli and a salad have a great day!

01-27-2008, 07:19 AM	#7
lildragonfly Guest Join Date: Oct 2007 Posts: 2,214 Gallery: lildragonfly	B: 2 eggs fried in coconut oil with 1/8 cup cheese and sliced green peppers, coffee w 1 tbsp cream and splenda S: 1/2 flax muffin with 1 tsp cream cheese L: Shrimp Fried Rice ( 3 ozs shrimp, cauliflower chopped fine, garlic, soy sauce) D: 4 oz tilipia with 1 cup green beans with butter and garlic S: Not sure if Ill want one or not 100 ozs water

01-27-2008, 07:22 AM	#8
Briar Senior LCF Member Join Date: Dec 2007 Location: Minnesota Posts: 534 Gallery: Briar Stats: 130-NOW 109 WOE: Read DANDR/LC overall Start Date: 12/31/07	B-Spinach Lasagna( I love leftovers!) L-Tuna on Revoloopsie roll D-Pork Ribs with Brocolli and Cheese sauces.

01-27-2008, 07:24 AM	#9
Rory Way too much time on my hands! Join Date: Mar 2004 Location: Florida Posts: 14,619 Blog Entries: 12 Gallery: Rory Stats: 20W/14M/8 WOE: Atkins is the Man! Start Date: January 2003 Start again November 2007	B- 2 organic eggs scrambled with 3 slices of Bacon on two oopsies (I Love you Cleo) 2 cups coffee Lunch Potsticker Pattie Dinner: Grilled Lamb Was going to make it for Dinner yesterday but too many kiddies ended up coming who turn their American noses up at lamb so went with Ham. Yay it leaves more for meeeeee.

01-27-2008, 07:28 AM	#10
Whitney_Piers MAJOR LCF POSTER! Join Date: Oct 2007 Posts: 1,408 Blog Entries: 32 Gallery: Whitney_Piers Stats: Lost 86 lbs! WOE: Atkins all the way! Start Date: Oct 7/07.	B- Bacon & egg sandwich on 1MM herb bread. L- Home made chicken soup with veggies. D- Turkey & veggies 120 oz water

01-27-2008, 07:36 AM	#11
christyck34 Senior LCF Member Join Date: May 2005 Location: Indiana Posts: 77 Gallery: christyck34 Stats: 200/169/140 WOE: Atkins Start Date: Restart November 2009	B= eaggs & bacon, coffee w/ cream & splenda L= grilled chicken salad w/ ranch dressing D= 2 hamburger patties w/ green beans S= cheese stick

01-27-2008, 09:05 AM	#12
epix Very Gabby LCF Member!!! Join Date: Jul 2004 Location: SW Michigan Posts: 3,278 Gallery: epix Stats: 426/323(211 low)/175 WOE: Atkins Start Date: July 2004	B: late breakfast, made a turkey wrap L: Protein shake D: 2 Brats

01-27-2008, 09:30 AM	#13
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 13,147 Blog Entries: 1 Gallery: sugarless4life Stats: 5'3 / 100 pounds / 54 yo /maintaining for 7+ years WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 8 YEARS ON ATKINS	Lunch: New soup recipe: Applebees Tomato Basil ... BBQ chicken Betty

01-27-2008, 11:35 AM	#14
ahall24 Junior LCF Member Join Date: Jan 2008 Location: Alabama Posts: 44 Gallery: ahall24 Stats: 248/239/150 WOE: Atkins/Low Carb Start Date: September 2008	I'm new to the site and already love it! B: None (Running Late Today!) L: Taco Salad -Shell (Meat, Cheese, Lettuce, Tomato) D: Bacon, Egg & Cheese Omelet S: Pepperoni & Cheese

01-27-2008, 01:12 PM	#16
FloridaShell Blabbermouth!!! Join Date: Dec 2007 Location: Florida Posts: 6,134 Gallery: FloridaShell Stats: 163/125/I did it!!!! WOE: My own way of l/cing Start Date: 1/2/08	I had pepper jack cheese, peanuts, roast & h20.

01-27-2008, 01:23 PM	#17
pamk Senior LCF Member Join Date: Jul 2005 Location: Buffalo Grove Illinois Posts: 96 Gallery: pamk WOE: Atkins, Shut my mouth Start Date: Too many times to mention	Breakfast: Cinnamon Biscotti and 1/2 cup greek yogurt with Monin Blackberry syrup Lunch: 2 Hebrew National hot dogs wrapped in Oopsie rolls Dinner: Chili with Black Soy beans Snack: Hmmm, maybe a couple pieces of FROZEN (takes longer to snarf down) Sugarless Sheila's PNB fudge

01-27-2008, 04:55 PM	#18
pocahontas Big Yapper!!!! Join Date: Jun 2002 Location: SAN DIEGO, CA Posts: 9,115 Gallery: pocahontas Stats: -30lbs! WOE: LC Organic Whole Foods	B - grilled chix salad & coffee w/ cream & splenda L - bacon cheeseburger with chipotle aoili on oopsies D - pot roast & loaded broccoli S - crustless cheesecake topped with sliced strawberries.

01-27-2008, 05:12 PM	#19
Frisco Senior LCF Member Join Date: Jan 2008 Location: Green Bay Posts: 146 Gallery: Frisco Stats: 2004 Jan - Aug 176/131 2008 Jan 150/139/125 5'5" WOE: WOE Atkins Start Date: Jan '08 (restart from Jan '04)	B: Coffee with Splenda and cream, 2 fried eggs and an ounce of Canadian Bacon L: 2 hard boiled eggs with 2 teaspoons Emeril's Dijon Vinaigrette and summer sausage S: Dreamsicle Jell-o snack - Jell-o blended with cream cheese D: Stuffed Wild Salmon (stuffing is red pepper, celery, onion, crab meat and Muenster cheese) Water, water and more water!!

01-27-2008, 05:56 PM	#20
Teresa123 Blabbermouth!!! Join Date: Oct 2006 Posts: 6,337 Blog Entries: 16 Gallery: Teresa123 Stats: 350+/158.2/145 WOE: Low Carb Start Date: Oct 2006	b: carbquick pancakes with sunflower seed butter and an egg l: taco salad and yocheese d: halibut, green beans, strawberries w/whipped cream and homemade sf peanut cluster

01-27-2008, 06:03 PM	#21
Dedee62 MAJOR LCF POSTER! Join Date: Dec 2007 Location: Missouri Posts: 1,795 Gallery: Dedee62 Stats: Size 18/10/10 or smaller - 5'6" WOE: Simeon's Protocol: R4P2 Start Date: Thanksgiving Day 2008; R4 ~ 9/19/09	Breakfast: Leftovers from dinner the night before~ 1 - 5 oz. petite fillet mignon 1/4 c. mixed veggies (broccoli & summer squash) ranch dressing for dipping veggies Lunch: bbq'd turkey on oopsie rolls with 1T. KC Masterpiece low cal bbq sauce Dinner: 3 LC jalapeno poppers meat and cheese toppings from 2 sm. slices of pizza

01-27-2008, 06:17 PM	#23
Dblyn Senior LCF Member Join Date: Jul 2005 Posts: 632 Gallery: Dblyn Stats: 125 goal WOE: Atkins/ HCG Start Date: April 2004 1/2010 HCG	B-Two eggs and a cube steak ,coffee lunch-caesar salad Dinner-Applebees steak and broccoli for my Birthday snack--banana flax cookie decaf coffee

01-27-2008, 07:00 PM	#24
bav Senior LCF Member Join Date: Nov 2007 Location: CO Posts: 253 Blog Entries: 22 Gallery: bav Stats: 250/203/175 - 5'11" WOE: LC	This is what I had today B - 2 eggs, turkey burger L - 2 cups salad with a little blue cheese S - SF Caramel Americano with 2 teaspoons heavy cream and a squirt of whipped cream. D - sirloin burger and shrimp

01-27-2008, 07:03 PM	#25
Jen415 Senior LCF Member Join Date: May 2007 Posts: 189 Gallery: Jen415 Stats: 347/327/199 WOE: low to moderate carbs with calorie counting Start Date: It's an ongoing journey.....	Today I had: B: scrambled eggs with cheese and crumbled bacon L: avocado and walnut salad D: chicken sausage and faux spuds S: sf cocoa w/whipped cream

01-27-2008, 07:18 PM	#26
scandalouslyglam Very Gabby LCF Member!!! Join Date: May 2007 Location: Gorham, Me Posts: 4,193 Gallery: scandalouslyglam Stats: 2001 I weighed 372pounds Lost via RNY 200Lb! WOE: Low Carb Start Date: March 25, 2009	B: 1 deviled egg a few brussel sprouts, coffee w/cream and equal L: Raw Cuke, celert and carrots dipped in blue cheese & mashed cauliflower. D: 3 meat balls and sauce, cup of turkey soup Snack: oopsie roll w/egg cheese and bacon

01-27-2008, 09:24 PM	#27
FitnessWanabee Senior LCF Member Join Date: Jan 2008 Location: USA Posts: 905 Gallery: FitnessWanabee Stats: unfit/getting there/stud WOE: Moderate everything Start Date: July 2009	L: Cereal with 1% milk D: high carb pasta with sauce, feta cheese

01-27-2008, 11:29 PM	#28
emeraldskye Very Gabby LCF Member!!! Join Date: Aug 2003 Location: Vancouver, BC Posts: 4,316 Gallery: emeraldskye	For supper I made two tuna melts with the oopsie rolls. One was so filling that the other was put away for tomorrow.

01-28-2008, 06:10 AM	#29
ahall24 Junior LCF Member Join Date: Jan 2008 Location: Alabama Posts: 44 Gallery: ahall24 Stats: 248/239/150 WOE: Atkins/Low Carb Start Date: September 2008	Hey Emerald Sky, your post is the first one I read this morning. I have been doing low carb for about 2 weeks but today I am starting Induction for the first time. When I looked at your stats, they blew me away. That was such an encouragement! All I can say is AWESOME!