It's FRIDAY! What are you eating today?

hdyhouse · 01-25-2008, 04:11 AM

Good Morning!!

Breakfast - Bacon and cheese omelet.
Lunch - Romaine lettuce salad and a chipolte seasoned grilled pork burrito in a l/c tortilla.
Dinner - Roast pork, broccoli, and spaghetti squash w/chopped pecans & a drizzle of l/c maple syrup.

PrettyPaula · 01-25-2008, 04:18 AM

Breakfast: 2 oopsie rolls fresh out the oven with bacon and egg inside!

Lunch: salad with tuna mayo

Snack: celery with cream cheese and pork rinds

Dinner: Steak with green beans and brocolli

today i am going grocery shopping too... yum!

flatferenghi · 01-25-2008, 04:25 AM

bfst: 2nd half of chinese spare ribs(no bbq sauce, natch) and no, the ribs don't actually speak chinese, they speak pig latin. lunch :2nd half of last nights omelet with a small salad. supper:??? Love & Profits: FLATFERENGHI

lisabinil · 01-25-2008, 05:40 AM

B = coffee w/cream & sf hazelnut syrup

L = hot dog w/cheese & reduced sugar ketchup, Fage w/Fiber One cereal

S = macadamia nuts

D = dunno it's Friday!

epix · 01-25-2008, 05:53 AM

B: 2x LC Yogurts
L: leftover Jalapeño Poppers
D: not sure.. most likely a wrap or loaded broccoli

lamv · 01-25-2008, 06:02 AM

Good Morning!

B- 4pc of bacon
L- left of Chesseburger scramble
S- Cheese stick
D- I have no clue (off to the recipe board to find something new)

haystar · 01-25-2008, 06:46 AM

B: 2 slices sourdough w/raspberry and blackberry preserves
S: celery and pb
L: garlic green beans and cauliflower
D: dunno yet...
S: yogurt w/strawberries

scandalouslyglam · 01-25-2008, 06:52 AM

B:Sausage egg and cheese on 2 Ooopsie rolls...I just made these and while they turned out fluffy and Nicely golden...They are a bit soft on inside...Hmmm
L: Steak and brussels sprouts
D: I'd like to go out for a dinner and if we do some sort of Salad, burger combo.

lowcarbn · 01-25-2008, 06:52 AM

Mornin all-
B- fried egg and 2 pcs bacon
L- left over chili or turkey, cheese wrap celery and bl olive w/ranch
S- peanuts
D- Not sure!!
Water, tea, coffee- Going to the bb game so I may have a light beer!!

jeerzree · 01-25-2008, 07:16 AM

B- 2 medium boiled eggs, tea
s- 1 slice cheese 1 slice pickle
L- Taco salad with turkey instead of beef
s- dunno
d- not sure yet I have to see whats in the freezer

lildragonfly · 01-25-2008, 07:26 AM

B: 2 eggs scrambled in coconut oil, 2 sausage patties, 1 tbsp cheese all scrambled together
coffee, cream, splenda, 1/2 tbsp coconut oil

1/2 flax muffin, cream cheese danish ( sorry i was hungry today rofl)

L: Salad with steak slices

D: Tilipia with garlic butter green beans

Luv2Knit · 01-25-2008, 07:48 AM

B: cottage cheese, sausage
L: bacon, eggs
D: chicken strips, loaded broccoli

LoraJR72 · 01-25-2008, 08:08 AM

B: 2 Whole Wheat Toasts w/eggs and mixed peppers and hummus as spread. PB with sliced green apple and cinnamon.
S: Cottage Cheese w/Apples and Cinnamon
L: LC (I found them, finally!) Wrap w/chicken, hummus, veggies and mushrooms
S: 2 LC Crackers with PB
D: Tuna w/mayo and salad w/Feta Cheese

DorianH · 01-25-2008, 08:47 AM

B: Coffee w/ cream and splenda, Atkins bar

L: Leftover chicken parm on a LC tortilla

D: Hmmm. Not sure. Need a new recipe. Maybe spinach quiche?

travelingmama · 01-25-2008, 09:40 AM

B - 2 scrambled eggs, 4 pork sausage links, 6 slices bacon, decaf w/heavy cream and splenda
S - Diet Caffeine Free Coke
L - Big salad with grilled chicken and ranch
S - Peanuts
D - Steak, loaded brocolli

livinlarge · 01-25-2008, 09:49 AM

Bfast - cold fish fillet I grilled w/butter before I went to bed last night

yummy coffee

Lunch - leftover hot wings &/or a couple boiled eggs (not sure yet)

Snack - hard boiled eggs or a handful of nuts + diet pepsi

WATER,WATER,WATER

Dinner - Tuna salad, brussel sprouts

Breakfast is the only thing I've had so far, but the above is what is semi-planned for the day. Not sure though, cuz I just ain't hungry today!

erickajean · 01-25-2008, 09:55 AM

B- 3 eggs, 1 oz swiss cheese on top, scrambled in 1 tsp butter
L- turkey burger, 1 cup salad with 1/2 romaine & 1/2 cucumber, tossed in mayo
D- Halibut Fish baked with butter
Fluids- 100 oz of water as always!!

Traz · 01-25-2008, 10:57 AM

B- Egg foo Yong with chicken made legal (Paula gave me the idea)
L- salad with chicken
D- Hamburger/bacon something & some vegatables

What is the baconator people talk about?

MarthaLC · 01-25-2008, 11:04 AM

B - 2 eggs scambled with shredded cheese and mushrooms with butter, Coffee, HC, Davinci's, LC Toast w/ SF Jam & butter.
s - 1/4 apple w/ Cream Cheese
L - Beer Braised Beef & Green Beans, Pumpkin Cream Cheese Muffin
s - Yogurt
S - Chicken Brocolli Casserol
Water

nina_2021 · 01-25-2008, 11:07 AM

b-tomato, ham and cheese omelet
l-broiled chicken breast and 1/2 of an avacado
d-thinking maybe taco without the shell but not sure.

Junis511 · 01-25-2008, 11:13 AM

Breakfast - Eggs with spinach and cheese

Snack: Nuts

Lunch: Salad w/ ranch dressing and a burger with mushrooms and swiss cheese.

Snack: Apple? if hungry

Dinner: Going to get Italian.

Can anyone help me with what is good to get at a Italian take out??

Thank you!!

Stacy O · 01-25-2008, 11:17 AM

Is everyone that is making loaded broccoli, just topping their individual serving with yummy stuff, or do you bake it like a casserole with the broccoli on the bottom & topping on top?

Just wondering & looking for something to serve for dinner tonight!

Stacy O · 01-25-2008, 11:19 AM

Quote:

Originally Posted by Junis511

Can anyone help me with what is good to get at a Italian take out??

At my favorite Italian take-out, I get a side salad & baked chicken which is flavored with lemon, garlic and oregano...perhaps they have something like that?!

Pcola Girl · 01-25-2008, 11:22 AM

Scramble eggs for breakfast and coffee
lunch is left over ham and cheese bake from last night
Supper is going to be pork chops and a veggie.

Junis511 · 01-25-2008, 11:23 AM

Ok I will see if they have that, thank you!

Is Chicken Marsala bad to have??

Stacy O · 01-25-2008, 11:37 AM

Quote:

Originally Posted by Junis511

Is Chicken Marsala bad to have??

It depends...I don't know the carb count for marsala wine, but they very well may thicken the wine/mushroom sauce with flour. If you are on induction, I'd would stay away from it for now.

Junis511 · 01-25-2008, 11:39 AM

Ok thank you!!

Briar · 01-25-2008, 01:02 PM

B-Hard boiled egg, Tea

L-Deli Roast beef with sour cream/horseradish mix on a revoloopsie roll

D-Lindas Spinach lasagna(I AM IN LOVE WITH THIS!

)

haystar · 01-25-2008, 01:43 PM

Ooh- change of plans.

Lunch ended up being Kashi with raspberry and blueberries and milk.
Snack was a banana.

Going out to dinner now to a local brewery- I plan on having a chicken caesar salad with a bowl of tomato bisque

YUM.

pocahontas · 01-25-2008, 03:27 PM

B – 2 cheese sticks & coffee w/ cream & splenda
L – bacon double cheeseburger on 2 oopsies
D – not sure. DH and I might go get some wings tonight!

01-25-2008, 04:11 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 1,167 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's FRIDAY! What are you eating today? Good Morning!! Breakfast - Bacon and cheese omelet. Lunch - Romaine lettuce salad and a chipolte seasoned grilled pork burrito in a l/c tortilla. Dinner - Roast pork, broccoli, and spaghetti squash w/chopped pecans & a drizzle of l/c maple syrup.

01-25-2008, 04:25 AM	#3
flatferenghi MAJOR LCF POSTER! Join Date: Nov 2007 Posts: 1,771 Gallery: flatferenghi	UNTITLED bfst: 2nd half of chinese spare ribs(no bbq sauce, natch) and no, the ribs don't actually speak chinese, they speak pig latin. lunch :2nd half of last nights omelet with a small salad. supper:??? Love & Profits: FLATFERENGHI

01-25-2008, 09:49 AM	#16
livinlarge Senior LCF Member Join Date: Aug 2003 Location: IL Posts: 275 Gallery: livinlarge Stats: 184/178/165 (mini goal) WOE: atkins/moderate carbs Start Date: 8/25/08	Bfast - cold fish fillet I grilled w/butter before I went to bed last nightyummy coffee Lunch - leftover hot wings &/or a couple boiled eggs (not sure yet) Snack - hard boiled eggs or a handful of nuts + diet pepsi WATER,WATER,WATER Dinner - Tuna salad, brussel sprouts Breakfast is the only thing I've had so far, but the above is what is semi-planned for the day. Not sure though, cuz I just ain't hungry today!

01-25-2008, 01:02 PM	#28
Briar Senior LCF Member Join Date: Dec 2007 Location: Minnesota Posts: 365 Gallery: Briar Stats: 130/120/115 WOE: Read DANDR/LC overall Start Date: 12/31/07	B-Hard boiled egg, Tea L-Deli Roast beef with sour cream/horseradish mix on a revoloopsie roll D-Lindas Spinach lasagna(I AM IN LOVE WITH THIS!)

01-25-2008, 04:18 AM	#2
PrettyPaula Senior LCF Member Join Date: Sep 2007 Location: Nottingham, UK Posts: 743 Blog Entries: 2 Gallery: PrettyPaula Stats: 5ft 11, looking for inch loss! WOE: Intuitive eating/Callanetics Start Date: 4th jan 08 - changed 29th feb	Breakfast: 2 oopsie rolls fresh out the oven with bacon and egg inside! Lunch: salad with tuna mayo Snack: celery with cream cheese and pork rinds Dinner: Steak with green beans and brocolli today i am going grocery shopping too... yum!

01-25-2008, 05:40 AM	#4
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 8,174 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins Start Date: SBD 3/5/07,Atkins 4/18/07	B = coffee w/cream & sf hazelnut syrup L = hot dog w/cheese & reduced sugar ketchup, Fage w/Fiber One cereal S = macadamia nuts D = dunno it's Friday!

01-25-2008, 05:53 AM	#5
epix MAJOR LCF POSTER! Join Date: Jul 2004 Location: SW Michigan Posts: 2,617 Gallery: epix Stats: 426/290(211 low)/175 WOE: Atkins Start Date: July 2004	B: 2x LC Yogurts L: leftover Jalapeño Poppers D: not sure.. most likely a wrap or loaded broccoli

01-25-2008, 06:02 AM	#6
lamv Senior LCF Member Join Date: Jul 2003 Location: Illinois Posts: 693 Gallery: lamv Stats: 267/255/150 WOE: Low Carb with Lap-Band Start Date: August 12, 2008	Good Morning! B- 4pc of bacon L- left of Chesseburger scramble S- Cheese stick D- I have no clue (off to the recipe board to find something new)

01-25-2008, 06:46 AM	#7
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 8,459 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	B: 2 slices sourdough w/raspberry and blackberry preserves S: celery and pb L: garlic green beans and cauliflower D: dunno yet... S: yogurt w/strawberries

01-25-2008, 06:52 AM	#8
scandalouslyglam MAJOR LCF POSTER! Join Date: May 2007 Location: Portland, Me Posts: 1,670 Gallery: scandalouslyglam Stats: 226/209/195 Long term goal 175 WOE: Atkins Start Date: September 1, 2007	B:Sausage egg and cheese on 2 Ooopsie rolls...I just made these and while they turned out fluffy and Nicely golden...They are a bit soft on inside...Hmmm L: Steak and brussels sprouts D: I'd like to go out for a dinner and if we do some sort of Salad, burger combo.

01-25-2008, 06:52 AM	#9
lowcarbn Senior LCF Member Join Date: Nov 2003 Location: texas Posts: 271 Gallery: lowcarbn Stats: 167/152/140 WOE: low carb/moderation	Mornin all- B- fried egg and 2 pcs bacon L- left over chili or turkey, cheese wrap celery and bl olive w/ranch S- peanuts D- Not sure!! Water, tea, coffee- Going to the bb game so I may have a light beer!!

01-25-2008, 07:16 AM	#10
jeerzree Junior LCF Member Join Date: Jan 2008 Location: New Jersey Posts: 20 Gallery: jeerzree Stats: 184/149.8/130-135 WOE: low carb Start Date: November 2007	B- 2 medium boiled eggs, tea s- 1 slice cheese 1 slice pickle L- Taco salad with turkey instead of beef s- dunno d- not sure yet I have to see whats in the freezer

01-25-2008, 07:26 AM	#11
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,139 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	B: 2 eggs scrambled in coconut oil, 2 sausage patties, 1 tbsp cheese all scrambled together coffee, cream, splenda, 1/2 tbsp coconut oil 1/2 flax muffin, cream cheese danish ( sorry i was hungry today rofl) L: Salad with steak slices D: Tilipia with garlic butter green beans

01-25-2008, 07:48 AM	#12
Luv2Knit Senior LCF Member Join Date: Nov 2006 Posts: 631 Gallery: Luv2Knit Stats: 234/212/150 WOE: WW Start Date: Restart 2/1/08	B: cottage cheese, sausage L: bacon, eggs D: chicken strips, loaded broccoli

01-25-2008, 08:08 AM	#13
LoraJR72 Very Gabby LCF Member!!! Join Date: Jan 2008 Location: Fever Pitch City Posts: 3,013 Gallery: LoraJR72 Stats: 138/???/127 - 5'6" WOE: CRON - Calorie Restriction with Optimal Nutrition Start Date: August 26, 2008	B: 2 Whole Wheat Toasts w/eggs and mixed peppers and hummus as spread. PB with sliced green apple and cinnamon. S: Cottage Cheese w/Apples and Cinnamon L: LC (I found them, finally!) Wrap w/chicken, hummus, veggies and mushrooms S: 2 LC Crackers with PB D: Tuna w/mayo and salad w/Feta Cheese

01-25-2008, 08:47 AM	#14
DorianH MAJOR LCF POSTER! Join Date: Dec 2007 Location: RI Posts: 1,309 Gallery: DorianH Stats: 247/218/150 WOE: Moderate Carbs and Milk Free Start Date: restart 7/7/2008	B: Coffee w/ cream and splenda, Atkins bar L: Leftover chicken parm on a LC tortilla D: Hmmm. Not sure. Need a new recipe. Maybe spinach quiche?

01-25-2008, 09:40 AM	#15
travelingmama Senior LCF Member Join Date: Dec 2007 Location: Colorado Posts: 520 Gallery: travelingmama Stats: 6 ft tall, 45 years old, 268/225/180 WOE: Atkins Start Date: 12/31/07	B - 2 scrambled eggs, 4 pork sausage links, 6 slices bacon, decaf w/heavy cream and splenda S - Diet Caffeine Free Coke L - Big salad with grilled chicken and ranch S - Peanuts D - Steak, loaded brocolli

01-25-2008, 09:55 AM	#17
erickajean Senior LCF Member Join Date: Jan 2008 Location: Los Angeles, CA Posts: 503 Blog Entries: 21 Gallery: erickajean Stats: 14/12/4 WOE: Atkins 72 Start Date: January 9, 2008	B- 3 eggs, 1 oz swiss cheese on top, scrambled in 1 tsp butter L- turkey burger, 1 cup salad with 1/2 romaine & 1/2 cucumber, tossed in mayo D- Halibut Fish baked with butter Fluids- 100 oz of water as always!!

01-25-2008, 10:57 AM	#18
Traz Senior LCF Member Join Date: Jan 2004 Location: NE Ohio Posts: 297 Gallery: Traz Stats: 230/190/170 WOE: Adkins Start Date: 1/21/08	B- Egg foo Yong with chicken made legal (Paula gave me the idea) L- salad with chicken D- Hamburger/bacon something & some vegatables What is the baconator people talk about?

01-25-2008, 11:04 AM	#19
MarthaLC Senior LCF Member Join Date: Jul 2007 Location: Ohio Posts: 76 Gallery: MarthaLC Stats: 164/153/145 WOE: Protein Power/Moderate Carbs Start Date: Rededication January 2007 First start 2002	B - 2 eggs scambled with shredded cheese and mushrooms with butter, Coffee, HC, Davinci's, LC Toast w/ SF Jam & butter. s - 1/4 apple w/ Cream Cheese L - Beer Braised Beef & Green Beans, Pumpkin Cream Cheese Muffin s - Yogurt S - Chicken Brocolli Casserol Water

01-25-2008, 11:07 AM	#20
nina_2021 MAJOR LCF POSTER! Join Date: Feb 2006 Location: Upstate New York Posts: 1,007 Gallery: nina_2021 Stats: 18-20plus-size/14-misses/10 WOE: low carb Start Date: 2/20/2006	b-tomato, ham and cheese omelet l-broiled chicken breast and 1/2 of an avacado d-thinking maybe taco without the shell but not sure.

01-25-2008, 11:13 AM	#21
Junis511 Junior LCF Member Join Date: Nov 2007 Location: Long Island, NY Posts: 19 Gallery: Junis511 WOE: Low Carb	Breakfast - Eggs with spinach and cheese Snack: Nuts Lunch: Salad w/ ranch dressing and a burger with mushrooms and swiss cheese. Snack: Apple? if hungry Dinner: Going to get Italian. Can anyone help me with what is good to get at a Italian take out?? Thank you!!

01-25-2008, 11:17 AM	#22
Stacy O Senior LCF Member Join Date: Dec 2007 Location: Chicago area Posts: 265 Gallery: Stacy O Stats: 205/195/150, 5'7" WOE: Low Carb Start Date: Started 1/1/08, got sick, restarted 2/18/08	Is everyone that is making loaded broccoli, just topping their individual serving with yummy stuff, or do you bake it like a casserole with the broccoli on the bottom & topping on top? Just wondering & looking for something to serve for dinner tonight!

01-25-2008, 11:22 AM	#24
Pcola Girl MAJOR LCF POSTER! Join Date: Dec 2005 Location: Pensacola, Florida Posts: 2,961 Gallery: Pcola Girl Stats: Start-325 Today-225 Goal 160 WOE: Atkins Start Date: Sarted Nov. 2000---Restarted New January 2008	Scramble eggs for breakfast and coffee lunch is left over ham and cheese bake from last night Supper is going to be pork chops and a veggie.

01-25-2008, 11:23 AM	#25
Junis511 Junior LCF Member Join Date: Nov 2007 Location: Long Island, NY Posts: 19 Gallery: Junis511 WOE: Low Carb	Ok I will see if they have that, thank you! Is Chicken Marsala bad to have??

01-25-2008, 11:39 AM	#27
Junis511 Junior LCF Member Join Date: Nov 2007 Location: Long Island, NY Posts: 19 Gallery: Junis511 WOE: Low Carb	Ok thank you!!

01-25-2008, 01:43 PM	#29
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 8,459 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	Ooh- change of plans. Lunch ended up being Kashi with raspberry and blueberries and milk. Snack was a banana. Going out to dinner now to a local brewery- I plan on having a chicken caesar salad with a bowl of tomato bisque YUM.

01-25-2008, 03:27 PM	#30
pocahontas Very Gabby LCF Member!!! Join Date: Jun 2002 Location: SAN DIEGO, CA Posts: 4,923 Gallery: pocahontas Stats: yikes! / ugh / happy WOE: Low Carb Start Date: Which time?	B – 2 cheese sticks & coffee w/ cream & splenda L – bacon double cheeseburger on 2 oopsies D – not sure. DH and I might go get some wings tonight!