It's MONDAY! What are you eating today?

[hdyhouse]

Good Morning!!
Breakfast - 1/4 grapefruit and Maggie's cereal w/cranberries.
Lunch - Red leaf lettuce salad and a piece of zucchini lasagna.
Dinner - Grilled pork, hash brown squash O'Brien, and green beans.

[Stacy O]

Breakfast - pumpkin bake breakfast/ half caf coffee w/cream
Lunch - Roast beef/cheddar lettuce wraps w/dill pickle
Dinner - a pork roast recipe from one of Dana Carpenders books w/ mashed cauliflower-maybe a side salad

Happy Monday!

[anniemo]

b- fawn's shake
coffee, cream, coconut oil
l- salad w/shrimp, cherry tomatoes, olive oil, walnuts
d- pork shop w/green beans, pat of butter

s- green tea

[ReneeD70]

br: scrambled eggs w/ ham n cheez, coffee
lunch: pepperoni, chz stick, sf chzcake muf
dinner: grilled turkey burgers, baked cauliflower bites & fresh green beans w/ garlic

[scandalouslyglam]

Uggghhh I am still fighting a cold. It's in my chest now.

Breakfast: Ricotta pancakes w/Butter "syrup" (1tbsp. Butter melted and 1 teaspoon Howards lo carb maple)

Lunch: Flat out wrap w/romaine, bacon and tuna w/mayo
1.5 deviled eggs

Snack: Cheese and pepperonis

Dinner: Omelet or Cheeseburger w/o bun We shall see dinners not until 9pm

[hockeyrules]

scandalouslyglam, hope you feel better!

B: 2 eggs scrambled, 3 slices low sodium bacon, coffee w/ 2 T heavy cream & DaVinci's

L: Leftover spinach lasagne, small salad w/ blue cheese dressing

D: grilled steak, sauteed brussels sprouts, mushroom butter sauce

water, water, water

[lisabinil]

B = coffee w/cream & sf hazelnut syrup

L = Tuna salad w/Dreamfields rotini

S = Fage w/flaxmeal

D = leftover bbq pulled pork & buttered green beans

[Dottie]

Morning!

B'fast: 2 eggs scrambled; sausage patty; coffee
Lunch: grilled chicken breast and sliced cucumber w/ranch dressing; green tea
Snack: full fat plain yogurt w/stevia and fresh cranberries
Dinner: roast beef; green beans sauteed w/onions and garlic; romaine salad w/blue cheese dressing; green tea

Have a great day!

[goalreacher]

Induction:

B: 2 egged omelette w/cheese
L: avocado w/sourcream
D: leftover baked chicken w/ salad

[lowcarbn]

Mornin all-
B- 1 wassa cracker, 1tsp pb
S- handful of almonds
L- Turkey and cheese roll ups, celery w/ranch
D- may make some spinach lasagna
Water, Coffee, and tea!!!!!

[lildragonfly]

B: revolution roll, 2 bacon, 1/2 slice cheese & coffee with 1 tbsp cream, sf mocha syrup
S: cream cheese danish, water
L: leftover deep dish pizza, water
D: not sure as of yet maybe shrimp and some buttered broccoli

[wannalose]

Induction -

B - hard boiled egg and 1 oz cheddar
L - Salad greens w/ O&V and Roast beef
D - Asparagus and shrimp leftovers

[mikejets]

B - Stallone Pudding

L - Romaine salad w/ grilled chicken, oil and vinegar

S - 2 string cheese

D - steak w/ green beans

tons of water throughout the day

[Shelf]

L: portabello mushroom pizza
S: celery with blue cheese, almonds
D: pork roast, sauerkraut, either a salad or roasted cauliflower

[ReneeBW]

B: 2 eggs and coffee

L: steamed shrimp, 1T of mayo and 1/3 cup string beans

D: sloppy joes (no bun) and salad

[Rory8343]

B- 2 eggs scrambled in butter with 2 cups coffee with 1 tbs hc and 1/2 a splenda

s- 15 almonds exactly I counted and coffee with 1 tbs hc and 1/2 splenda
Water
L- Potsicker Patty with Revolution Rolls (cabbage is in the patty) probably a half cup?

S- Black Tea with 1/2 a splenda
Water

Dinner- Salmon and 1 cup Zuchinni

s- Small glass of Dry white wine

[stvmom2]

B-Skipped; not feeling well. No coffee either.

S-Fountain diet coke with crushed ice.

L-Salami and cheese roll-ups/ deviled egg

D-Steamed veggies w either baked pork chops or chicken breast

[Sleepy]

b- oatmeal
l- chili
d- steak & veggies

[oct2667us]

Hi all ...




B.. coffee with Davinci&heavy cream
bacon with 2 slices of hot cheese on it,2 fried eggs with hot sauce on them

L.left over turkey and greens

D.. same as lunch

S.. olives ,celery,pickle,sf jello

Water!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[tinatina]

b - 2 RR w/2 sl turkey bacon, broccoli cheese soup, 2 c vanilla caramel truffle tea, iced tea
l - 1 heaping c cabbage roll soup, iced tea
s - 1/3 c taco soup
d - still deciding, iced tea

3 lites of water

[Kimberli33]

B scrambled eggs w/ cheese and venison
L shrimp and veggie stirfry
D chilidog casserole

[ardawn]

I am reinducting and trying to up fats to quell cravings, so:
B: boiled egg dipped in real mayo,iced coffee w/ 1 splenda pkt. and 1 TBS heavy cream
L: iced green tea w/lemon, 1C raw broccoli,cauliflower,celery dipped in 2 TBS home made ranch,1 pkt.tuna plain w/1 TBS mayo
D: roasted chicken thighs, 1 C. garlic/evoo roasted asparagus,1C. leaf lettuce drizzled w/evoo & red wine vinegar

S: S/F raspberry gelatin, cheese stick

[kristin4]

B: missed it, I took a mom day and slept in, It was better than any food ever!!!

Coffee with HH

L: Tuna salad on baby greens with celery, onions, mayo and hard boiled egg.

D: chicken breast stuffed with spinach and cheese, smothered in cheese with a pat of butter, seasoning, olive oil. A small baby lettuce and spinach salad with ranch dressing
coffee with HH

[JoSkids]

b - pumpkin concoction
l - leftover roast chicken
d - probably pumpkin concoction again - if I can get to the store that has raw almonds, I am having a real craving for them so I might have that as well.

[moonmirror]

coffee with 1 TBS whipping cream

B: bacon/cheese/broccoli breakfast quiche, 1/5 of a minneola

S: 2 TBS cream cheese

L: More quiche with sour cream and tabasco

S: two romaine leaves with cream cheese and sliced pork

D: bunless cheeseburgers, sugarfree coleslaw

[Rory8343]

Originally Posted by Rory8343

B- 2 eggs scrambled in butter with 2 cups coffee with 1 tbs hc and 1/2 a splenda

s- 15 almonds exactly I counted and coffee with 1 tbs hc and 1/2 splenda
Water
L- Potsicker Patty with Revolution Rolls (cabbage is in the patty) probably a half cup?

S- Black Tea with 1/2 a splenda
Water

Dinner- Salmon and 1 cup Zuchinni

s- Small glass of Dry white wine

My prediction was wrong. Salmon at the store looked Icky. But the Rib Eyes looked um um good. So it was Rib Eye with salad and mushrooms cooked in butter and coconut oil.
I am working on the wine.

Making coconut oil bark with pecans too.

[pepperette]

B: cottage cheese, unsweetened choc. almond breeze w/saccharin
L: corned beef in lettuce leafs w/mayo, string cheese, kashi stone-ground crax
S: salad w/corned beef, green olives, shredded cheddar, kashi crax and lc balsamic/olive oil dressing

[LadyJulieAnn]

B: one container 2% Fage yogurt with natural peanut butter and splenda, coffee with heavy cream
L: chicken salad on one Wasa cracker
D: 2 chicken thighs, spinach, serving of Dreamfields penne pasta, homemade alfredo sauce

[haystar]

B: 2 revoloopsie rolls w/butter
L: turkey/lettuce wraps with a few cheese cubes
S: bowl of broccoli with butter and parm. cheese
D: thinly sliced pork loins w/ranch dressing and a side of loaded cauliflower