It's SATURDAY! What are you eating today?

hdyhouse · 01-05-2008, 04:52 AM

Good Morning!!

Breakfast - 1/4 grapefruit and Maggie's cereal w/cranberries.
Lunch - roast beef, sauerkraut, and cheese casserole.
Dinner - Grilled pork, hash browned squash, and green beans.

lisabinil · 01-05-2008, 05:13 AM

B = coffee w/cream & sf hazelnut syrup

L = spicy chicken over salad

D = dunno yet

hockeyrules · 01-05-2008, 08:09 AM

B: 2 fried eggs, 3 slices low sodium bacon, coffee w/ heavy cream & DaVinci's

L: Portugese kale soup, ham & cheese rollup

D: Lemon chicken, small salad (greenleaf lettuce, green pepper, cuke, celery, grape tomatoes) w/ blue cheese dressing

S: Chai tea

kristin4 · 01-05-2008, 08:34 AM

B: 1 egg fried in butter, 2 slices of nitrate nitrite free
bacon, coffe with half and half

L: Chicken salad with mayo, 1 olive, celery, onion over
mixed baby greens, 1 oz sharp cheese

D: Leftovers from dinner last night at Carrabba's.
Steak with mushrooms (no sauce), salad with parm
dressing, steamed broccoli, coffee with H&H

travelingmama · 01-05-2008, 08:43 AM

Good morning!

B - scrambled eggs and coffee ( I had to have my caffeine today)
L - Hot wings and salad
D - TBD

Have a great Saturday!!!!!!!!!!

Chasintrail · 01-05-2008, 09:14 AM

Well, got up late so...

B - 3 egg omlet with mushrooms, spinach, and feta. Coffee

L - probably none

D - LC Salmon patties and salad

Swifty1014 · 01-05-2008, 10:24 AM

Brunch: Went out to eat, had a huge loaded omlet that tasted like pizza yums! I couldn't eat it all though.
D: salad

haystar · 01-05-2008, 10:43 AM

Brunch: Egg Mcmuffin made with 2 of Cleo's Revoloopsie rolls (

) and a slice of ham, a slice of cheese, and 1 fried egg
Dinner: will be stir-fry over at a family friend's house...only meat and veggies for me!

Nicashel · 01-05-2008, 10:50 AM

scrambled eggs & homemade SF cocoa
hot Italian sausage & peppers with hot sauce
roasted garlic cauliflower & roast beef
veggies & blue cheese dip

Man, there is something about starting the New Year with a new commitment to LCing that just feels right. It has been three years since re-starting after baby girl & I am not there yet, but glad to still be on the journey.

Nicashel · 01-05-2008, 10:51 AM

Quote:

Originally Posted by hdyhouse

Lunch - roast beef, sauerkraut, and cheese casserole.

Recipe please?

sugarless4life · 01-05-2008, 01:16 PM

Brekkie: a banana while running my 11 miles this morning

Late lunch: 12 oz ribeye (I earned it!), salad and broccoli

Light dinner: ham sandwich on a revoloopsie roll!

Betty

travelingmama · 01-05-2008, 01:17 PM

I changed my mind:
B-scrambled eggs and coffe
L - turkey/beef burger w/grilled peppers and swiss
D - still have no clue

Hoops · 01-05-2008, 01:38 PM

B: mini bag of microwave popcorn

L: Salad made up of romaine, grilled onions and mushrooms, alfalfa sprouts, and 1/2 ounce sliced almonds with my yummy toasted sesame seed dressing

D: Salad (same as above minus the almonds), apple

ardawn · 01-05-2008, 02:33 PM

B: two *light*hot dogs sans bun w/mustard,dill relish,and cheese slice
L: bunless cheeseburger w/pickles and mustard ,celery sticks w/ranch
D: grilled chicken,garlic/evoo roasted broccoli
S: cold-brewed iced coffee w/raspberry davinci's & dab of heavy cream
jalepeno poppers made with light cream cheese

3shewolf8 · 01-05-2008, 02:50 PM

B: one scrambled egg, coffee with splenda and heavy cream
L: Bag of shrimp sauteed in butter with seasoned salt dipped in blue cheese dressing.
D: Not sure yet, thinking maybe just low carb nibblers. Chopped meat, cheeses, and maybe some almonds on a paper plate while watching T.V. (I am not really hungry at all.)

pocahontas · 01-05-2008, 08:53 PM

B - none, slept in!
L - salad topped with pork adobada, sour cream, guacamole, cheese & salsa
D - hot wings with ranch
S - Atkins bar, mac nuts

The weekends are hard for me. I always want to snack and eat cr@p. Luckily I had some mac nuts and an Atkins bar in the house but still I should try and stay away from those things.

BamaGal · 01-05-2008, 08:57 PM

bfst -- 1 egg scrambled with cheese in butter and 1 slice bacon

snack--4 med shrimp and homemade cocktail sauce

lunch--parmesan crusted chicken thigh with skin, roasted veggies with butter, coconut oil and italian seasoning

snack---homemade low carb yogurt with flax seed added

dinner--another chicken thigh and some veggies(I'll smother the rest in marinara sauce and mozzarella cheese for tomorrow)

snack---green olives, 1 avocado stuffed egg

bedtime---I always have my homemade yogurt with either flax seed or walnuts at bedtime.....

jezzie · 01-06-2008, 03:36 AM

Saturday's food

Pre-Breakfast:
2 cups half decaf with evaporated milk
raw almnds

Breakfast:
1 fried egg
old fashioned oatmeal w/cinnamon, orange blossom honey

Snack:
concord grape/cranberry 100% juice, banana

Lunch:
whole grain pasta w/hot pepper sauce, Parmesan
small salad w/ex.virg. olive oil/wine vinegar
grn tea w/honey

Snack:
6 oz. vanilla soy milk

Dinner:
salmon cake, 1/2 sweet potato
5.5 oz. can of V-8 juice

before bed: grn tea w/honey

01-05-2008, 04:52 AM	#1
hdyhouse MAJOR LCF POSTER! Join Date: May 2005 Location: Kansas City Posts: 1,169 Gallery: hdyhouse Stats: 335/211/195 WOE: Atkins Start Date: September 2003	It's SATURDAY! What are you eating today? Good Morning!! Breakfast - 1/4 grapefruit and Maggie's cereal w/cranberries. Lunch - roast beef, sauerkraut, and cheese casserole. Dinner - Grilled pork, hash browned squash, and green beans.

01-05-2008, 10:43 AM	#8
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 8,495 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	Brunch: Egg Mcmuffin made with 2 of Cleo's Revoloopsie rolls () and a slice of ham, a slice of cheese, and 1 fried egg Dinner: will be stir-fry over at a family friend's house...only meat and veggies for me!

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

01-05-2008, 05:13 AM	#2
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 8,179 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins Start Date: SBD 3/5/07,Atkins 4/18/07	B = coffee w/cream & sf hazelnut syrup L = spicy chicken over salad D = dunno yet

01-05-2008, 08:09 AM	#3
hockeyrules MAJOR LCF POSTER! Join Date: Oct 2002 Location: Massachusetts Posts: 1,793 Gallery: hockeyrules Stats: 2002-2004: 195/164/130 WOE: Atkins Start Date: 7/18/07: 206/186/150	B: 2 fried eggs, 3 slices low sodium bacon, coffee w/ heavy cream & DaVinci's L: Portugese kale soup, ham & cheese rollup D: Lemon chicken, small salad (greenleaf lettuce, green pepper, cuke, celery, grape tomatoes) w/ blue cheese dressing S: Chai tea

01-05-2008, 08:34 AM	#4
kristin4 Senior LCF Member Join Date: Aug 2003 Location: N.E. Pennsylvania Posts: 401 Gallery: kristin4 Stats: 260.8 /246/ 150 WOE: Low Carb Start Date: 8/9/08	B: 1 egg fried in butter, 2 slices of nitrate nitrite free bacon, coffe with half and half L: Chicken salad with mayo, 1 olive, celery, onion over mixed baby greens, 1 oz sharp cheese D: Leftovers from dinner last night at Carrabba's. Steak with mushrooms (no sauce), salad with parm dressing, steamed broccoli, coffee with H&H

01-05-2008, 08:43 AM	#5
travelingmama Senior LCF Member Join Date: Dec 2007 Location: Colorado Posts: 520 Gallery: travelingmama Stats: 6 ft tall, 45 years old, 268/225/180 WOE: Atkins Start Date: 12/31/07	Good morning! B - scrambled eggs and coffee ( I had to have my caffeine today) L - Hot wings and salad D - TBD Have a great Saturday!!!!!!!!!!

01-05-2008, 09:14 AM	#6
Chasintrail Senior LCF Member Join Date: Apr 2003 Location: Indiana Posts: 738 Gallery: Chasintrail Stats: 205/158/140 5'6" WOE: Eat real food! Start Date: re-induction 1/3/08 @163	Well, got up late so... B - 3 egg omlet with mushrooms, spinach, and feta. Coffee L - probably none D - LC Salmon patties and salad

01-05-2008, 10:24 AM	#7
Swifty1014 Senior LCF Member Join Date: Nov 2004 Location: USA Posts: 718 Gallery: Swifty1014 Stats: No Sugar Added WOE: Atkins	Brunch: Went out to eat, had a huge loaded omlet that tasted like pizza yums! I couldn't eat it all though. D: salad

01-05-2008, 10:50 AM	#9
Nicashel MAJOR LCF POSTER! Join Date: Jan 2003 Location: Las Vegas Posts: 2,972 Gallery: Nicashel Stats: 263/169/150ish? 5'7" WOE: LC Start Date: restarting 1/05 after baby	scrambled eggs & homemade SF cocoa hot Italian sausage & peppers with hot sauce roasted garlic cauliflower & roast beef veggies & blue cheese dip Man, there is something about starting the New Year with a new commitment to LCing that just feels right. It has been three years since re-starting after baby girl & I am not there yet, but glad to still be on the journey.

01-05-2008, 01:16 PM	#11
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 8,647 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	Brekkie: a banana while running my 11 miles this morning Late lunch: 12 oz ribeye (I earned it!), salad and broccoli Light dinner: ham sandwich on a revoloopsie roll! Betty

01-05-2008, 01:17 PM	#12
travelingmama Senior LCF Member Join Date: Dec 2007 Location: Colorado Posts: 520 Gallery: travelingmama Stats: 6 ft tall, 45 years old, 268/225/180 WOE: Atkins Start Date: 12/31/07	I changed my mind: B-scrambled eggs and coffe L - turkey/beef burger w/grilled peppers and swiss D - still have no clue

01-05-2008, 01:38 PM	#13
Hoops Very Gabby LCF Member!!! Join Date: Jul 2004 Location: Las Vegas Posts: 3,941 Gallery: Hoops Stats: 5'9" goal size 8/10	B: mini bag of microwave popcorn L: Salad made up of romaine, grilled onions and mushrooms, alfalfa sprouts, and 1/2 ounce sliced almonds with my yummy toasted sesame seed dressing D: Salad (same as above minus the almonds), apple

01-05-2008, 02:33 PM	#14
ardawn Senior LCF Member Join Date: Aug 2004 Location: NW Arkansas Posts: 468 Gallery: ardawn Stats: 5'6,goal weight 130 WOE: Atkins Start Date: starting anew each day	B: two lighthot dogs sans bun w/mustard,dill relish,and cheese slice L: bunless cheeseburger w/pickles and mustard ,celery sticks w/ranch D: grilled chicken,garlic/evoo roasted broccoli S: cold-brewed iced coffee w/raspberry davinci's & dab of heavy cream jalepeno poppers made with light cream cheese

01-05-2008, 02:50 PM	#15
3shewolf8 Senior LCF Member Join Date: Nov 2005 Location: S.W. Michigan Posts: 95 Gallery: 3shewolf8 Stats: 245/165/145 WOE: Atkins Start Date: 2003	B: one scrambled egg, coffee with splenda and heavy cream L: Bag of shrimp sauteed in butter with seasoned salt dipped in blue cheese dressing. D: Not sure yet, thinking maybe just low carb nibblers. Chopped meat, cheeses, and maybe some almonds on a paper plate while watching T.V. (I am not really hungry at all.)

01-05-2008, 08:53 PM	#16
pocahontas Very Gabby LCF Member!!! Join Date: Jun 2002 Location: SAN DIEGO, CA Posts: 4,926 Gallery: pocahontas Stats: yikes! / ugh / happy WOE: Low Carb Start Date: Which time?	B - none, slept in! L - salad topped with pork adobada, sour cream, guacamole, cheese & salsa D - hot wings with ranch S - Atkins bar, mac nuts The weekends are hard for me. I always want to snack and eat cr@p. Luckily I had some mac nuts and an Atkins bar in the house but still I should try and stay away from those things.

01-05-2008, 08:57 PM	#17
BamaGal MAJOR LCF POSTER! Join Date: Feb 2005 Location: Montevallo, AL Posts: 1,123 Blog Entries: 9 Gallery: BamaGal Stats: 375/160 WOE: Ketogenic-Very high fat Start Date: January 2004	bfst -- 1 egg scrambled with cheese in butter and 1 slice bacon snack--4 med shrimp and homemade cocktail sauce lunch--parmesan crusted chicken thigh with skin, roasted veggies with butter, coconut oil and italian seasoning snack---homemade low carb yogurt with flax seed added dinner--another chicken thigh and some veggies(I'll smother the rest in marinara sauce and mozzarella cheese for tomorrow) snack---green olives, 1 avocado stuffed egg bedtime---I always have my homemade yogurt with either flax seed or walnuts at bedtime.....

01-06-2008, 03:36 AM	#18
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 36,634 Blog Entries: 75 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Saturday's food Pre-Breakfast: 2 cups half decaf with evaporated milk raw almnds Breakfast: 1 fried egg old fashioned oatmeal w/cinnamon, orange blossom honey Snack: concord grape/cranberry 100% juice, banana Lunch: whole grain pasta w/hot pepper sauce, Parmesan small salad w/ex.virg. olive oil/wine vinegar grn tea w/honey Snack: 6 oz. vanilla soy milk Dinner: salmon cake, 1/2 sweet potato 5.5 oz. can of V-8 juice before bed: grn tea w/honey