It's FRIDAY! What are you eating today?

[Dottie]

Good morning!

B'fast: scrambled eggs and chorizo; coffee
Lunch: grilled chicken caesar; green tea
Dinner: boiled shrimp; deviled eggs; celery and cucumber slices w/ranch dressing

Have a great day!

[anniemo]

b: fawn's shake
coffee, coconut oil, ceam
l: rosemary butter chicken, green beans w/olive oil
d: white castle hamburger pie, broccoli w/butter
s: thin pork chop, green tea

[RiotGirl08]

Today's Menu:
B: Sausage Quiche 3g
L: Salad with bacon, HB egg, cheese, & ranch 5g
S: Pepperoni 1g
D: Steak, Mexican Rice 3g
S: Crispy Cheese Crackers 1g
Crystal Light, 64 oz, 4g

[oct2667us]

good morning all . I put my mune for today in the wrong place I need more coffee...

Good morning all.

todays menu

B.. Bacon, coffee with Davinci&heavy cream
L.. more left over Pork roast,and a salad
D..Hambugar patties with a salad
S. celery,olives,pickles, sf Jello

ok now it is in the right place lol

[flatferenghi]

Bfst: cheeseburger, no bun; celery, olives, sl of tomato and onion(sugar free mint afterwards) lunch: critter du jour (or can of solid white tuna)salad, and or veggie . supper: chinese sliced roast pork, house special soup(no little corns or carrots at this juncture). Greetings to my fellow Brooklynite ANNIEMO. The PEKING KITCHEN on Ave M & E 18th ST. in Bklyn is my favorite source for sliced roast pork. The packets of chinese mustard has some starch.
fortunately, I only need less than 1/2 packet per mealtime. Great weekend to all. Love & Profits: FLATFERENGHI

[anniemo]

i will definitely have to check out PEKING KITCHEN!!! "critter du jour" cracked me up. my cats love the way i eat now, but sometimes they get a nervous look in their little kitty eyes, like 'i'm next'.

[Seepferdchen]

Morning all!!

Cola light and 2 espressi till 6pm

6-11pm:

- 2 rosmary chicken legs with lots of sour cream on side
- big bowl of whipped cream
- parma ham, cheese cubes, glass of red wine

[hdyhouse]

Breakfast - 1/4 grapefruit and Maggie's cereal w/cranberries.
Lunch - Romaine lettuce salad and a piece of zucchini lasagna.
Dinner - Roast pork w/port gravy, twice baked fauxtatoes, and broccoli.

[lisabinil]

B = coffee w/cream & sf hazelnut syrup

L = spicy chicken tenderloins over a bed of radishes sauteed in EVOO & butter

S = Fage w/strawberries

D = Jimmy Johns Hunters Club Unwich

[silversunfire]

B...avocado w/ sour cream and bacon, coffee w/ heavy cream and c.o.
L...Dreamfields Mac n cheese, ham and BB yogurt
D...Don't know yet.

[Shimmer]

B: eggs w/cream cheese
S: pepperoni chips
L: pulled pork w/LC BBQ sauce
S: walnuts
D: chicken breast, broccoli

[emitch]

Good morning

B: leftover White Castle Pie
L: Ham salad wih 2 cups lettuce/marie's dressing
D: Scallops wrapped in bacon
S: Chicken with 1tbsp dressing
S: cabbage with mayo

[ReneeBW]

B: 2 egg whites, thin ham slice

L: tuna w/mayo

D: 2 Jenni-O turkey patties and a salad

[scandalouslyglam]

Siiigghhhh My housmates pigged out on my Whitecastle Pie. Alas I got but 2 servings.

Today I baked the crust for "Deep Dish Pizza" Looks durn good, too.

Breakfast: 2 Cups tea w/cream, L/O pot roast maybe eggs
Lunch: Deep Dish Pizza (with hamburg, pepperoni, fresh mushroom & onion)!! Spinach salad w/feta
Dinner: No idea...It would be nice if one of the other 4 adults I lived with cooked...though, Just sayin'.

[hockeyrules]

B: Coffee w/ heavy cream & Davinci's, 2 eggs scrambled

L: Spinach lasagne, small salad w/ blue cheese dressing

D: Tilapia baked in mayo/soy sauce mixture, fried brussels sprouts

[Sleepy]

B- oatmeal
L- meatloaf muffins
D- pork & green beans

[travelingmama]

B - Ham and mushroom omlet
L - Swiss Mushroom Burger, no bun and salad
D - TBD

[lowcarbn]

Mornin all-
B/L: getting a late start so I will make a bacon, mush and green pepper omlet
Sn- almonds, maybe cheese crisp
D- turkey and cheese roll up, bl oives, celery and tomotoes w/ranch
Sn- going to the bb game so maybe peanuts!!

[Shelf]

I am back on plan

L: buffalo wings
D: grilled ribeye, small salad (romaine, olives, bacon bits, jalapeno ranch) cauliflower with cheese and sour cream

[immelting]

Today I will be having-
B: protein shake and almonds
L: salad with meat, cheese
D: Johnsonville weiners and olives
(I am on a Johsonville kick lately, besides I have to use them up - LOL)
S: coconut oil bark with flax mixed in (yummo)

Julie

[wannalose]

Day 3 and feelin' fine!

B - 2 eggs w/cheddar
l - Chicken wings & Blue Cheese
D - Steak salad.

[haystar]

B: none..gosh I just have NOT been feeling well in the mornings...I know I need to start eating something but I don't know. No, I'm not pregnant,
L/D: Went to BD's Mongolian BBQ-- my LC heaven! My first bowl was a spicy buffolo chicken one with tons of veggies, second bowl was steak/sausage with veggies and marinara sauce...so delish. All you have to do is skip on the pasta-- easy, just add TONS of veggies. I've found the pasta doesn't really add anything to it anyways.

S: Hopefully some veggies and dip..I am feeling so lazy and don't want to go to the store right now!

[Swifty1014]

B: Jello, tea
L: Salad with Ranch
D: Chicken Wings and Califlower.

mmmm!

[pocahontas]

B - couple hunks of cheese on my way out the door! coffee w/ cream and splenda
L - double cheeseburger in a lettuce wrap
D - hotwings and celery sticks with blue cheese
S - handful of mac nuts

I might be a bad girl and have a vodka with diet hansens tangerine lime tonight. Sounds good to me.

[eloise]

l-coffee with cream and splenda,fried polish sausage and 2 eggs over easy
d-hot italian sausage with brussel sprouts, mushrooms and onions
snacks-alka seltzer cold medicine

[scandalouslyglam]

Originally Posted by scandalouslyglam

Siiigghhhh My housmates pigged out on my Whitecastle Pie. Alas I got but 2 servings.

Today I baked the crust for "Deep Dish Pizza" Looks durn good, too.

Breakfast: 2 Cups tea w/cream, L/O pot roast maybe eggs
Lunch: Deep Dish Pizza (with hamburg, pepperoni, fresh mushroom & onion)!! Spinach salad w/feta
Dinner: No idea...It would be nice if one of the other 4 adults I lived with cooked...though, Just sayin'.

B: Tea and Slice Pot roast, 1/2 slc cheese
L: 2 svngs Linda Sues deep dish pizza 2 S/f green jellos
D: Small chef salad, ranch dressing, coffee w/cream
PM Snack: Steamed Cabbage with butter and pepper...Mmmm

22 carbs
6 Fiber

[lcbeck]

Working nights this week

4pm - L: Bowl of Egg and Sausage Bake & Orange Crystal Light

7pm - S: String Cheese & Water

10pm - D: Turkey, Ham and Cheese Wraps & Water

1am - S: String Cheese & Water

4am - S: LC Yogurt & Strawberries & Water

[jezzie]

Friday's foods

Pre-Breakfast:
2 cups half decaf with evaporated milk
raw almnds

Breakfast:
1 fried egg
old fashioned oatmeal w/cinnamon, wildflower honey

Snack:
raw carrots, celery, 4 oz. Concord grape juice

Lunch:
whole grain pasta w/hot pepper sauce, Parmesan
1/2 of a hot sausage

Snack:
8 oz. plain yogurt, 2 slices of pineapple

Dinner:
turkey breast, half sweet potato, green beans

[IWILLDOIT1978]

Pre- breakfast - atkins shake 1 carb

Breakfast - two scrambled eggs w/ 2tbsp 2% orgnic milk and extra virgin olive oil, salt, and pepper an atkins shake 4 carbs

Snack - peanuts and an atkins shake 5 carbs

Lunch- turkey and cheese 5 carbs

Supper- a huge salad w/ lettuce, cheese, chicken, bacon, and ranch
( this was sooooooo good! the best thing i had all day long! lol...)
probably at least 10 carbs

Snack - atkins shake and some nuts 5 carbs
total carbs was 31.... I went over but I will try harder tomarrow! I could've given up but I pushed through and didn't. It was a hard day for me!!!