Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Low Carb Recipes and Menus > Low Carb Menus
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-30-2007, 04:40 AM   #1
MAJOR LCF POSTER!
 
Join Date: May 2005
Location: Kansas City
Posts: 1,163
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
It's SUNDAY! What are you eating today?

Good Morning!!
Breakfast - 1/4 grapefruit and a sausage & cheese omelet.
Lunch - Mexican stuffed zucchini.
Dinner - Roast pork, sugar snap peas, and spaghetti squash w/pecans and a drizzle of l/c maple syrup.
hdyhouse is offline   Reply With Quote

Sponsored Links
Old 12-30-2007, 04:53 AM   #2
MAJOR LCF POSTER!
 
scandalouslyglam's Avatar
 
Join Date: May 2007
Location: Portland, Me
Posts: 1,670
Gallery: scandalouslyglam
Stats: 226/209/195 Long term goal 175
WOE: Atkins
Start Date: September 1, 2007
I've been wondering how the spagetti squash w/loCarb maple is...Which varietyy of l/c maple do you use?

Anyway, happy Sunday everyone!

B: 32 oz Greatvalue orange sunrise ( I use the tiny pkt designed for 16 oz, but it's soooo overly sweet I add double the H20 and ice...YUM. Weirdly it reminds me of Tang), 24 oz coffee w/whipping cream and equal

L: Steak and cheese w/mayo, onion and mushrooms on Sundried tomato flatout wrap, Cauliflower bake

D: Bacon wrapped filet mignon, Fam's having Green bean casserole, I'll probably have salad
__________________
August Renee
Re-start Aug. 6th: 224 lb
August 10th: 217 lb

I hanker for a Hunk of...
A Slab, a Slice a Chunk of...
I hanker for a Hunk of CHEESE!!
scandalouslyglam is offline   Reply With Quote
Old 12-30-2007, 06:44 AM   #3
MAJOR LCF POSTER!
 
Join Date: May 2005
Location: Kansas City
Posts: 1,163
Gallery: hdyhouse
Stats: 335/211/195
WOE: Atkins
Start Date: September 2003
I use the Davinci maple flavored pancake syrup for just a hint of maple flavor and sweetness.
hdyhouse is offline   Reply With Quote
Old 12-30-2007, 06:49 AM   #4
Senior LCF Member
 
Swifty1014's Avatar
 
Join Date: Nov 2004
Location: USA
Posts: 718
Gallery: Swifty1014
Stats: No Sugar Added
WOE: Atkins
B: 2 scrambled eggs, some cheese on top
L: Left over baked chicken, and salad
D: Taco salad
Swifty1014 is offline   Reply With Quote
Old 12-30-2007, 06:51 AM   #5
MAJOR LCF POSTER!
 
oct2667us's Avatar
 
Join Date: Jan 2006
Location: maine but I am from louisiana
Posts: 1,096
Gallery: oct2667us
Stats: 295/285/199
WOE: Atkins
Start Date: restarted 4/9/08
good morning all..

todays Menu

B.. Bacon, coffee with sweet in low and heavy cream

L.. a lettuce salad and leftover pork chops with green beans

D.. Backed chicken, greens, cumbers and lettuce

S... celery, mayo, pickle, olives or sf Jello

WATER!!!!!( I so have to work on getting all my water drank!!
oct2667us is offline   Reply With Quote
Old 12-30-2007, 07:28 AM   #6
MAJOR LCF POSTER!
 
lildragonfly's Avatar
 
Join Date: Oct 2007
Location: Middle TN
Posts: 2,139
Gallery: lildragonfly
Stats: 18w/10/7-8
WOE: learning my body
Start Date: 10/15/07 started Atkins
B: Cheesy egg bake, coffee with 1 tbsp cream and sf davinici

L: Leftover White Castle Pie with baked cauliflower and broccoli

D: Salad with grilled chicken and feta

S: not sure on snack, maybe cream cheese with cinnamon
lildragonfly is offline   Reply With Quote
Old 12-30-2007, 07:33 AM   #7
MAJOR LCF POSTER!
 
hockeyrules's Avatar
 
Join Date: Oct 2002
Location: Massachusetts
Posts: 1,793
Gallery: hockeyrules
Stats: 2002-2004: 195/164/130
WOE: Atkins
Start Date: 7/18/07: 206/186/150
B: Coffee w/ 3 T heavy cream & DaVinci's, 2 eggs scrambled w/ leftover broccoli & 1 oz. cream cheese, 3 slices low sodium bacon

L: Portugese kale soup

D: Spicy crockpot beef w/ tomatoes, sauteed red cabbage

S: FAGE yogurt w/ 1/4 c. blueberries & 2 T flax seed & DaVinci's
hockeyrules is offline   Reply With Quote
Old 12-30-2007, 07:45 AM   #8
MAJOR LCF POSTER!
 
pepperette's Avatar
 
Join Date: Oct 2007
Location: Independence, MO.
Posts: 1,036
Gallery: pepperette
WOE: Low Carb only since 11/21/07
B: almond OMM & butter, unsweetened choc. Almond Breeze with 1 saccharin
L: salad with roast beef, gr. olives, string cheese rounds, grape tom's, and a lc balsamic/olive oil dressing
S: buffalo hot dogs, broccoli and cheese

Last edited by pepperette : 12-30-2007 at 07:46 AM.
pepperette is offline   Reply With Quote
Old 12-30-2007, 07:56 AM   #9
Big Yapper!!!!
 
haystar's Avatar
 
Join Date: Mar 2007
Location: Michigan
Posts: 8,375
Gallery: haystar
Stats: Happy :)
WOE: Low G.I. / Moderation
Start Date: 1/19/08
B: water....just no appetite
L: Bit of loaded cauliflower and chicken
D: Unknown
haystar is offline   Reply With Quote
Old 12-30-2007, 11:00 AM   #10
Senior LCF Member
 
choconut68's Avatar
 
Join Date: Jul 2003
Location: East Tennessee Ya'll
Posts: 713
Blog Entries: 14
Gallery: choconut68
Stats: 239/191 /150 5'4"
Start Date: Restart: Feb 15th
B: cottage cheese with splenda and cinnamon
L: Taco Salad
D: dunno but If I get my way we'll eat at a steak house tonight.. got gift cards!
choconut68 is offline   Reply With Quote
Old 12-30-2007, 11:18 AM   #11
MAJOR LCF POSTER!
 
Ruffin's Avatar
 
Join Date: Feb 2004
Location: Northern Michigan
Posts: 2,189
Gallery: Ruffin
Stats: 208/180/145 5'6"
WOE: Atkins OWL
Start Date: October 2, 2007
B: 2 scrambled eggs, 2 sausage patties
L: leftover Parmasian Patty; cauliflower and broccoli dipped in Simply Tasteful Fiesta Dip
D: Whitecastle Pie
S: dunno - maybe cream cheese/celery, or some pepperoni slices, or string cheese
Ruffin is online now   Reply With Quote
Old 12-30-2007, 11:24 AM   #12
Very Gabby LCF Member!!!
 
Caly1's Avatar
 
Join Date: Nov 2005
Location: oblivion
Posts: 3,499
Gallery: Caly1
Start Date: November 2005
trying to reduce portions and eat more often...

wake up: 2 cups of coffee with sf hazelnut creamer and 1 cream cheese muffin
mid morning: 1 egg (over easy) with slice of american cheese and half a one minute muffin.
lunch: bed of spinach greens with some fresh bleu cheese crumbles, small portion of pork (leftover) and some cottage cheese on the side.

Going to the gym soon but after I'll have a snack of some sort...not sure what yet

dinner: leftover sausage and spinach casserole.
Caly1 is offline   Reply With Quote
Old 12-30-2007, 01:55 PM   #13
Senior LCF Member
 
Join Date: Nov 2005
Location: S.W. Michigan
Posts: 95
Gallery: 3shewolf8
Stats: 245/165/145
WOE: Atkins
Start Date: 2003
Sundays are a muchie kind of breakfast day for me. I had some shaved ham, swiss cheese and almonds on a plate to munch with a cup of coffee with splenda and half and half. Lunch was Roast beef and green beans with some sour cream on the side. I am having a snack right now, leftover roast beef with mayo and hot sauce mixed together as a dip for the meat and a glass of diet Dew.
3shewolf8 is offline   Reply With Quote
Old 12-30-2007, 03:27 PM   #14
Senior LCF Member
 
GirlKickinIt's Avatar
 
Join Date: Sep 2005
Location: Oregon Coast
Posts: 136
Gallery: GirlKickinIt
Stats: 278/146/160
WOE: Atkins
Start Date: 9/20/2001
HAPPY SUNDAY!!

X2 Big Cupp'O Java w/creamer & stevia

B: Wasa fiber cracker w/Brie & 2 marinated mushrooms & Vienna sausages (5oz.=whole can)
L: Med. Tortilla (low carb-whole wheat) w/mayo, mustard, 2 slices deli turkey, sprinkled cheddar & lettuce.
S: x1 Green tea, 2 HB Eggs
D: Med. Loaded salad w/oil & vin. & Salmon
S: Large celery w/"Adam's" natural Peanut Butter & Decaf w/creamer-chocolate Davinti
Lots of Lemon-Stevia Water

Last edited by GirlKickinIt : 12-30-2007 at 03:48 PM.
GirlKickinIt is offline   Reply With Quote
Old 12-30-2007, 05:22 PM   #15
Big Yapper!!!!
 
lisabinil's Avatar
 
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 8,138
Gallery: lisabinil
Stats: 214/185/180 287 in 00
WOE: higher carb Atkins
Start Date: SBD 3/5/07,Atkins 4/18/07
B = coffee w/cream & sf hazelnut syrup

S = Fage w/Fiber One Cereal

D = Dreamfields Mac n Cheese w/ham, yellow squash alfredo, Chocolate Mock Danish

S = rest of Fage w/Fiber One Cereal
lisabinil is offline   Reply With Quote
Old 12-30-2007, 05:28 PM   #16
MAJOR LCF POSTER!
 
anniemo's Avatar
 
Join Date: Nov 2007
Location: brooklyn, ny
Posts: 1,051
Gallery: anniemo
WOE: whole organic lc
Start Date: november 2007
b- coffee, cream, coconut oil
scrambled eggs w/sausage and cheese
l- beef negimaki (no sauce) w/squash
d- white castle hamburger pie w/green beans
anniemo is offline   Reply With Quote
Old 12-30-2007, 05:35 PM   #17
Senior LCF Member
 
renaegonz's Avatar
 
Join Date: Feb 2005
Location: Northeast Wisconsin
Posts: 239
Gallery: renaegonz
Stats: highest weight 240-/204/135
WOE: Atkins
Start Date: Restart-(again!) Dec.27th 2007
B-coffee and cream w/ DaVinci's sf carmel - had too much coffee wasn't hungry.

L-leftover White Castle Pie, cole slaw

D-pan seared chicken breast, 1 slice American cheese over cauliflower, 1/2 c. green beans w/ butter.

S-cream cheese muffin
renaegonz is offline   Reply With Quote
Old 12-31-2007, 01:51 AM   #18
Old Wise One
 
jezzie's Avatar
 
Join Date: Oct 2000
Location: Hudson River Valley
Posts: 36,599
Blog Entries: 75
Gallery: jezzie
Stats: choosing to be scale-free;
WOE: YOU:on a Diet - Dr. Oz
Start Date: 04/22/07 - lightbulb; started YOU forthwith
Sunday's Foods

Pre-Breakfast:
2 cups half decaf with evaporated milk
raw almnds

Breakfast:
1 fried egg
old fashioned oatmeal w/cinnamon, orange blossom honey

Snack:
celery, concord grape/cranberry 100% juice

Lunch:
whole grain pasta w/hot pepper sauce, Parmesan
small salad w/ex.virg. olive oil/wine vinegar

Snack:
banana, 6 oz. vanilla soy milk

Dinner:
turkey breast, half sweet potato
5.5 oz. can of V-8 juice
jezzie is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:12 AM.


Copyright ©1999-2008 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy