It's Saturday! What are you eating today???

Dottie · 07-28-2007, 07:26 AM

Good morning

It's the weekend

B'fast: omelet w/onions, peppers, tomato and 2% cheese; coffee
Lunch: probably BBQ take out -I'll get chicken (smoked, no sauce), pinto beans and make my own cole slaw; iced green tea
Dinner: maybe some tuna and a salad.

Have a great day!

lisabinil · 07-28-2007, 07:42 AM

B=coffee w/half n half

L=leftover chicken tenderloins & Organic Greens w/Envy

D=marinated ahi tuna steaks, veggies of some sort

Slimin Cindi · 07-28-2007, 07:48 AM

breakfast - sausage quiche
lunch - nathans hotdogs w/coney island chili (from linda sue's low carb site)
dinner - maybe a ground beef/cabbage stir fry
dessert - small portion strawberry "cobbler" w/whipped cream
snack - if i need it...slim jims and pepperjack cheese

Pompom2 · 07-28-2007, 11:01 AM

Hi everyone

B---iced coffee protein shake
L---salad, shredded cheese, Ceasar dressing, salad shrimp
S---All Bran crackers -handful
D---leftover grilled hamburgers, green beans
S---hard boiled egg

Lynda99 · 07-28-2007, 11:04 AM

I had a "best recipe" flax muffin, spread with cream cheese and one strawberry.

I thinkin' a cobb salad for later.

fluliaflox · 07-28-2007, 12:55 PM

Brunch-porkchops breaded with pork rinds, parmesian, and ground flax meal with broccoli and cauliflower.
Dinner and Snacks for rest of the day-low carb yogurt and celery with CO supplementing.

mrgarak · 07-28-2007, 03:09 PM

B - Slim Fast Vanilla Creme Low Carb Shake
L - Chopped & fried up hot dogs topped with cheddar & mozzarella cheese on a low carb wrap with spicy brown mustard
S - Iced coffee with cream & splenda
S - (6 PM) - Slim Fast Creamy Chocolate Low Carb Shake
D - (8:30 PM) - Tuna & swiss cheese on a low carb wrap

jemmi · 07-29-2007, 02:19 AM

Brunch was scrambled eggs with sauteed veggies on top, bacon, decaf coffee

Snack: Breyers NSA ice cream with chopped toasted almonds

Dinner: Fried chicken salad, green beans, sauteed with butter, & parmesan, SF soda

jezzie · 07-29-2007, 04:23 AM

.
Pre-Breakfast:
2 cups half decaf with evaporated milk
almnds

Breakfast:
1 cup oatmeal (dry measure) w/cinnamon, SF syrup
apple

Snack:
Dan Active smoothie
banana

Lunch:
PB & J sandwich on Rudy's organic 7 grain w/flax bread
cucumber and red bell pepper w/spritz french dressing

Snack:
deviled egg w/LF mayo
4 oz. 100% cranberry/pomegranate juice

Dinner:
brown rice and beans
broccoli sauteed in garlic and oil
.

Amussue · 07-29-2007, 07:52 AM

Breakfast : 3 scrambled eggs, 1 sausage patty, 1 piece of bacon, 1 Half piece of country ham. tea

Lunch : 6 little smokies, 1/4 cup of cheese crisps

Supper : 3 pieces lindas low carb deep dish pizza, 12 cheese crisps, 2 TB Ranch dip ,

luckylychee · 07-29-2007, 07:54 AM

Spicy cabbage beef stew all day...it's that good!

marieze · 07-29-2007, 08:01 AM

Thanks for all your concern and pm's!! Yes, I am still here! And yes, I am fine!

B- scrambled eggs w/cheese

L- italian sausages w/peppers and onions

D- probably nothing!

Have a great day everyone!

Marieze

slimforever06 · 07-29-2007, 08:24 AM

B: 4 bacon, 2 eggs, coffee with half/half

L: homemade chicken salad on revolution roll - toasted

S: starbucks iced coffee

D: hamburger with cheese, jalapeno mustard and a little mayo on revolution roll, a few bites of salad (having tummy problems so not hungry)

jezzie · 08-19-2007, 02:11 AM

Pre-Breakfast:
2 cups half decaf with evaporated milk
almnds

Breakfast:
1 cup Fiber One w/evaporated milk
apple

Snack:
6 oz. V-8 juice
banana

Lunch:
whole wheat pasta w/sauce and parmesan
salad

Snack:
4 oz. 100% concord grape/cranberry juice
walnut halves

Dinner:
salmon (baked in garlic, olive oil/vinegar)
asparagus

jezzie · 09-02-2007, 03:27 AM

Pre-Breakfast:
2 cups half decaf with evaporated milk
almnds

Breakfast:
1 cup Fiber One w/evaporated milk
banana

Snack:
HB egg
6 oz. soy milk
peach

Lunch:
whole wheat pasta w/sauce and parmesan
salad

Snack:
4 oz. 100% concord grape/cranberry juice
whole bag of Parmesan/Garlic soy crisps (8 servings)

YOU turn

Dinner:
not too hungry (gee, I wonder why)
peanut butter/banana sandwich on 7 grain w/Flax bread

jezzie · 09-23-2007, 04:28 AM

Pre-Breakfast:
2 cups half decaf with evaporated milk
almnds

Breakfast:
whole grain pasta w/sauce

Snack:
6 oz. soy milk
apple

Lunch:
brown rice, dark kidney beans, 2% cheddar
no sugar added ice cream

Snack:
Dan Active
banana

Dinner:
slow-cooked oatmeal w/cinnamon, buckwheat honey

Calories: 1950; Fat: 21% / Carbs: 63% / Protein: 15%

07-28-2007, 07:26 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 58,291 Gallery: Dottie	It's Saturday! What are you eating today??? Good morning It's the weekend B'fast: omelet w/onions, peppers, tomato and 2% cheese; coffee Lunch: probably BBQ take out -I'll get chicken (smoked, no sauce), pinto beans and make my own cole slaw; iced green tea Dinner: maybe some tuna and a salad. Have a great day!

07-28-2007, 07:48 AM	#3
Slimin Cindi Senior LCF Member Join Date: Jul 2007 Location: Panama City, FL Posts: 290 Gallery: Slimin Cindi Stats: 234/208/150 WOE: Low Carb Start Date: January 2008 restart	breakfast - sausage quiche lunch - nathans hotdogs w/coney island chili (from linda sue's low carb site) dinner - maybe a ground beef/cabbage stir fry dessert - small portion strawberry "cobbler" w/whipped cream snack - if i need it...slim jims and pepperjack cheese Last edited by Slimin Cindi : 07-28-2007 at 07:49 AM.

07-29-2007, 08:01 AM	#12
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Good Morning Everyone! Thanks for all your concern and pm's!! Yes, I am still here! And yes, I am fine! B- scrambled eggs w/cheese L- italian sausages w/peppers and onions D- probably nothing! Have a great day everyone! Marieze

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07-28-2007, 07:42 AM	#2
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 9,286 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07	B=coffee w/half n half L=leftover chicken tenderloins & Organic Greens w/Envy D=marinated ahi tuna steaks, veggies of some sort

07-28-2007, 11:01 AM	#4
Pompom2 Blabbermouth!!! Join Date: Jun 2002 Posts: 7,260 Gallery: Pompom2 WOE: Lower Carb	Hi everyone B---iced coffee protein shake L---salad, shredded cheese, Ceasar dressing, salad shrimp S---All Bran crackers -handful D---leftover grilled hamburgers, green beans S---hard boiled egg

07-28-2007, 11:04 AM	#5
Lynda99 MAJOR LCF POSTER! Join Date: Sep 2001 Location: Texas Posts: 2,635 Gallery: Lynda99	I had a "best recipe" flax muffin, spread with cream cheese and one strawberry. I thinkin' a cobb salad for later.

07-28-2007, 12:55 PM	#6
fluliaflox Senior LCF Member Join Date: Jun 2007 Location: Toledo, Ohio Posts: 184 Gallery: fluliaflox Stats: (315 in 2002) 250/211/135 (5/2") WOE: Atkins Start Date: 04/01/2007	Brunch-porkchops breaded with pork rinds, parmesian, and ground flax meal with broccoli and cauliflower. Dinner and Snacks for rest of the day-low carb yogurt and celery with CO supplementing.

07-28-2007, 03:09 PM	#7
mrgarak Senior LCF Member Join Date: Jan 2006 Location: Newton, NJ Posts: 608 Gallery: mrgarak Stats: Happy as long as size 29 jeans keep fitting WOE: Moderate Carbs	B - Slim Fast Vanilla Creme Low Carb Shake L - Chopped & fried up hot dogs topped with cheddar & mozzarella cheese on a low carb wrap with spicy brown mustard S - Iced coffee with cream & splenda S - (6 PM) - Slim Fast Creamy Chocolate Low Carb Shake D - (8:30 PM) - Tuna & swiss cheese on a low carb wrap

07-29-2007, 02:19 AM	#8
jemmi Senior LCF Member Join Date: Apr 2007 Posts: 557 Gallery: jemmi Stats: 255/251/225 mini-goal WOE: Atkins/Low-Carb Start Date: Restart November 18, 2008	Brunch was scrambled eggs with sauteed veggies on top, bacon, decaf coffee Snack: Breyers NSA ice cream with chopped toasted almonds Dinner: Fried chicken salad, green beans, sauteed with butter, & parmesan, SF soda

07-29-2007, 04:23 AM	#9
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	. Pre-Breakfast: 2 cups half decaf with evaporated milk almnds Breakfast: 1 cup oatmeal (dry measure) w/cinnamon, SF syrup apple Snack: Dan Active smoothie banana Lunch: PB & J sandwich on Rudy's organic 7 grain w/flax bread cucumber and red bell pepper w/spritz french dressing Snack: deviled egg w/LF mayo 4 oz. 100% cranberry/pomegranate juice Dinner: brown rice and beans broccoli sauteed in garlic and oil .

07-29-2007, 07:52 AM	#10
Amussue Senior LCF Member Join Date: Dec 2003 Location: Kentucky Posts: 184 Gallery: Amussue Stats: 227/191/161 WOE: atkins Start Date: July 20 2003	Breakfast : 3 scrambled eggs, 1 sausage patty, 1 piece of bacon, 1 Half piece of country ham. tea Lunch : 6 little smokies, 1/4 cup of cheese crisps Supper : 3 pieces lindas low carb deep dish pizza, 12 cheese crisps, 2 TB Ranch dip ,

07-29-2007, 07:54 AM	#11
luckylychee Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Luxembourg! Posts: 4,701 Gallery: luckylychee Stats: 89 kilos/76.2 kilos/61.2 kilos WOE: Low carb, BRING ON THE FAT Start Date: March 10, 2007	Spicy cabbage beef stew all day...it's that good!

07-29-2007, 08:24 AM	#13
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, 2 eggs, coffee with half/half L: homemade chicken salad on revolution roll - toasted S: starbucks iced coffee D: hamburger with cheese, jalapeno mustard and a little mayo on revolution roll, a few bites of salad (having tummy problems so not hungry)

08-19-2007, 02:11 AM	#14
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Pre-Breakfast: 2 cups half decaf with evaporated milk almnds Breakfast: 1 cup Fiber One w/evaporated milk apple Snack: 6 oz. V-8 juice banana Lunch: whole wheat pasta w/sauce and parmesan salad Snack: 4 oz. 100% concord grape/cranberry juice walnut halves Dinner: salmon (baked in garlic, olive oil/vinegar) asparagus

09-02-2007, 03:27 AM	#15
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Pre-Breakfast: 2 cups half decaf with evaporated milk almnds Breakfast: 1 cup Fiber One w/evaporated milk banana Snack: HB egg 6 oz. soy milk peach Lunch: whole wheat pasta w/sauce and parmesan salad Snack: 4 oz. 100% concord grape/cranberry juice whole bag of Parmesan/Garlic soy crisps (8 servings) YOU turn Dinner: not too hungry (gee, I wonder why) peanut butter/banana sandwich on 7 grain w/Flax bread

09-23-2007, 04:28 AM	#16
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Pre-Breakfast: 2 cups half decaf with evaporated milk almnds Breakfast: whole grain pasta w/sauce Snack: 6 oz. soy milk apple Lunch: brown rice, dark kidney beans, 2% cheddar no sugar added ice cream Snack: Dan Active banana Dinner: slow-cooked oatmeal w/cinnamon, buckwheat honey Calories: 1950; Fat: 21% / Carbs: 63% / Protein: 15%