It's FRIDAY -what are you eating today?

Dottie · 07-27-2007, 06:18 AM

TGIF yeah?!

B'fast: 2 eggs scrambled w/1/4 cup leftover piccadillo; coffee
Lunch: tuna w/lemon; sliced cucumber and red onion in evoo and red wine vinegar
Dinner: hamburger on lettuce bun; roasted rutabaga fries and 1T heinz 1 carb catsup; green tea

Have a great day!

ginbak · 07-27-2007, 06:22 AM

Woohoo!

B - Fawn's green veggie shake

L - Roasted bell pepper stuffed with chicken, onion, cheese and mushroom

D - Probably a hamburger at the community church festival tonight. Or - leftover stuffed pepper.

Pompom2 · 07-27-2007, 10:28 AM

B---iced coffee protein shake
L---salad with scallops cooked in coconut oil
D---hopefully crabs since DH went crabbing today

Lots of water

HappyHomeschoolMom · 07-27-2007, 10:30 AM

b: bacon, egg and cheese sandwishes on revolution bread
l: probably nothing since breakfast was so big and filling
d: who knows. Depends on what we are doing with my visiting father in law

I'm stuffed and don't even care. Remind me to only eat one sandwich next time please.

HBGal · 07-27-2007, 11:17 AM

B: egg white omelete w/ fat-free cheddar cheese & salsa, turkey bacon
L: buffalo chicken salad (canned chicken, Frank's Red Hot Buffalo Sauce, Ken's Ranch Dressing, chopped celery)
D: vanilla & black cherry protein shake

dcarlee · 07-27-2007, 11:42 AM

B: ham
L: left over chicken caprese and salad
D: salsa meatloaf and green bean/tomato/mozzarella salad
S: pepperoni and cheese

Seepferdchen · 07-27-2007, 11:48 AM

B - 2 cups of tea with single cream, leftover roast chicken

S - hb egg

S - pepperoni slices

S - whole pot natural yogurt with sweetener, vanilla and blueberries

D - big fat steak, garlic butter, green beans

S - 1 oz sf milk chocolate

SwitzBride · 07-27-2007, 12:17 PM

B: Flax-n-Snax Hot Strawberry cereal w/ SF Raspberry Davinici (3)
L: Grilled Ham Steak w/ coleslaw
S: probably some CO Flax Bark again
D: ??? need to go grocery shopping
S: maybe some pork rinds at the Movie Theatre tonight

Fearless Sunflower · 07-27-2007, 12:24 PM

Breakfast - Don't eat it
Lunch - 2 Hamburger Patties, 1 Hotdog, 2 tsp Mayo, 2 tsp LC BBQ sauce
Dinner - Not sure yet, may do a frozen banana french vanilla cappacino. Yummy!

mrgarak · 07-27-2007, 06:36 PM

B - Atkins Chocolate Delight Shake
L - Sliced up cheddar cheese hot dogs fried to a crisp. Then topped with cheddar and mozzarella cheese and nuked until the cheese melts. Then sprayed some Gulden's spicy brown mustard. Delicious!!!
D - Boneless sparibs from the chinese place well done topped with Walden Farms sugar free barbecue sauce.

teri f · 07-27-2007, 07:07 PM

Hi everyone!

B: coffee with coconut oil, 3 eggs scrambled

L: orange and yellow peppers cooked with sweet itialian sausage

S: plain yogurt with fresh blueberries

D: hot wings, few grapes, herbal tea

lisabinil · 07-27-2007, 08:09 PM

B=ham,veggie & american cheese omlette w/iced coffee

L=nothing-appt with evil but cute dentist (again)

D=pain

gnawing on some chicken tenderloins & Organic Greens w/Envy & butter from TJ's

jezzie · 07-28-2007, 01:29 AM

Pre-Breakfast:
2 cups half decaf with evaporated milk
almnds

Breakfast:
1 cup oatmeal (dry measure) w/cinnamon, sf syrup
orange

Snack:
8 oz. soy milk
banana

Lunch:
chili
salad or green vegetable

Snack:
6 oz. 100% concord grape/cranberry juice

Dinner:
2 grilled cheese sandwiches on 7 grain w/flax bread
apple
.

07-27-2007, 06:18 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 58,291 Gallery: Dottie	It's FRIDAY -what are you eating today? TGIF yeah?! B'fast: 2 eggs scrambled w/1/4 cup leftover piccadillo; coffee Lunch: tuna w/lemon; sliced cucumber and red onion in evoo and red wine vinegar Dinner: hamburger on lettuce bun; roasted rutabaga fries and 1T heinz 1 carb catsup; green tea Have a great day!

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07-27-2007, 06:22 AM	#2
ginbak Senior LCF Member Join Date: Jan 2003 Location: Central PA Posts: 438 Gallery: ginbak Stats: 224 / 191.5 /mini goal 175 / 157 WOE: Low carb, low-ish calorie. No junk. Start Date: Back again Jan 26, 2007	Woohoo! B - Fawn's green veggie shake L - Roasted bell pepper stuffed with chicken, onion, cheese and mushroom D - Probably a hamburger at the community church festival tonight. Or - leftover stuffed pepper.

07-27-2007, 10:28 AM	#3
Pompom2 Blabbermouth!!! Join Date: Jun 2002 Posts: 7,260 Gallery: Pompom2 WOE: Lower Carb	B---iced coffee protein shake L---salad with scallops cooked in coconut oil D---hopefully crabs since DH went crabbing today Lots of water

07-27-2007, 10:30 AM	#4
HappyHomeschoolMom Senior LCF Member Join Date: Jun 2007 Location: Katy, TX Posts: 288 Gallery: HappyHomeschoolMom Stats: 225/184/135 WOE: Atkins - OWL	b: bacon, egg and cheese sandwishes on revolution bread l: probably nothing since breakfast was so big and filling d: who knows. Depends on what we are doing with my visiting father in law I'm stuffed and don't even care. Remind me to only eat one sandwich next time please.

07-27-2007, 11:17 AM	#5
HBGal Senior LCF Member Join Date: Apr 2004 Location: So. California Posts: 902 Gallery: HBGal Stats: size 16/16/4 WOE: I have no idea right now.	B: egg white omelete w/ fat-free cheddar cheese & salsa, turkey bacon L: buffalo chicken salad (canned chicken, Frank's Red Hot Buffalo Sauce, Ken's Ranch Dressing, chopped celery) D: vanilla & black cherry protein shake

07-27-2007, 11:42 AM	#6
dcarlee Senior LCF Member Join Date: Jul 2002 Location: NC Posts: 886 Gallery: dcarlee Stats: 319/293/150 WOE: Atkins Start Date: restarted 1/8/07	B: ham L: left over chicken caprese and salad D: salsa meatloaf and green bean/tomato/mozzarella salad S: pepperoni and cheese

07-27-2007, 11:48 AM	#7
Seepferdchen Senior LCF Member Join Date: Apr 2005 Location: UK Posts: 568 Gallery: Seepferdchen Stats: 78kg/65kg/60kg 5'10'' WOE: my own lowcarb Start Date: 1. Jan. 2007	B - 2 cups of tea with single cream, leftover roast chicken S - hb egg S - pepperoni slices S - whole pot natural yogurt with sweetener, vanilla and blueberries D - big fat steak, garlic butter, green beans S - 1 oz sf milk chocolate

07-27-2007, 12:17 PM	#8
SwitzBride Senior LCF Member Join Date: Feb 2004 Location: Wisconsin Posts: 307 Gallery: SwitzBride Stats: 205.5/?/145 WOE: Atkins Start Date: Original achievements 207/173.0	B: Flax-n-Snax Hot Strawberry cereal w/ SF Raspberry Davinici (3) L: Grilled Ham Steak w/ coleslaw S: probably some CO Flax Bark again D: ??? need to go grocery shopping S: maybe some pork rinds at the Movie Theatre tonight

07-27-2007, 12:24 PM	#9
Fearless Sunflower Senior LCF Member Join Date: Jun 2007 Location: Rolling on the River - My Pig is Carb Free! Posts: 338 Gallery: Fearless Sunflower Stats: 246/238/140 WOE: Low Carb Start Date: February 1, 2006	Breakfast - Don't eat it Lunch - 2 Hamburger Patties, 1 Hotdog, 2 tsp Mayo, 2 tsp LC BBQ sauce Dinner - Not sure yet, may do a frozen banana french vanilla cappacino. Yummy!

07-27-2007, 06:36 PM	#10
mrgarak Senior LCF Member Join Date: Jan 2006 Location: Newton, NJ Posts: 608 Gallery: mrgarak Stats: Happy as long as size 29 jeans keep fitting WOE: Moderate Carbs	B - Atkins Chocolate Delight Shake L - Sliced up cheddar cheese hot dogs fried to a crisp. Then topped with cheddar and mozzarella cheese and nuked until the cheese melts. Then sprayed some Gulden's spicy brown mustard. Delicious!!! D - Boneless sparibs from the chinese place well done topped with Walden Farms sugar free barbecue sauce.

07-27-2007, 07:07 PM	#11
teri f Very Gabby LCF Member!!! Join Date: Jun 2002 Location: Fredericktown, Ohio Posts: 3,455 Gallery: teri f Stats: 203/158/145 WOE: Atkins Start Date: Restart 6/18/2007	Hi everyone! B: coffee with coconut oil, 3 eggs scrambled L: orange and yellow peppers cooked with sweet itialian sausage S: plain yogurt with fresh blueberries D: hot wings, few grapes, herbal tea

07-27-2007, 08:09 PM	#12
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 9,286 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07	B=ham,veggie & american cheese omlette w/iced coffee L=nothing-appt with evil but cute dentist (again) D=pain gnawing on some chicken tenderloins & Organic Greens w/Envy & butter from TJ's

07-28-2007, 01:29 AM	#13
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Pre-Breakfast: 2 cups half decaf with evaporated milk almnds Breakfast: 1 cup oatmeal (dry measure) w/cinnamon, sf syrup orange Snack: 8 oz. soy milk banana Lunch: chili salad or green vegetable Snack: 6 oz. 100% concord grape/cranberry juice Dinner: 2 grilled cheese sandwiches on 7 grain w/flax bread apple .