Saturday-What are you eating today?

[marieze]

B- bacon and eggs, decaf w/cream

L- pastrami and sauerkraut, mustard, dr. browns diet cream soda

D- not sure, taking out my son w/friend to applebees


Have a great day!


Marieze

[Kitt*Tenn]

Brekky ~ coffee with flavored Splenda and cream, 1 hard boiled egg
Lunch ~ Chicken liver pate spread on spicy pork rinds, and of course water, water, water...
Dinner ~ Grilled spicy pork chops, Salad, cauliflower
Snack ~ not yet figured that out yet.. maybe more chicken liver pate.. or Cinnamunchies.. not sure yet.

Kitt

[lisabinil]

B=bacon & eggs, coffee w/heavy cream & sf splenda & coconut oil
L=turkey & baby swiss cheese rollups w/mayo,maybe salad
D=???

[shrimplet]

Breakfast:

Bowl of porridge made with water, 4 strawberries, handful of pistachios, 3 tblsp double cream

Lunch:

3 eggs fried with 2 slices of ham and handful of grated cheddar cheese

3/4 cup mixed unsalted nuts

Dinner:
Pork fillet sliced, tin of mushrooms,bacon bits, half onion, half tub soft cheese
stirred in as a sauce

4 liters mineral water, 2 cups of herbal tea

[my1215boo]

B- two hard boiled eggs, cup coffee w/cream and sf syrup
L- left over piece of spinach quiche, two slices of steak ums
D- Chicken something

the water overload day

[NutinHonie]

B - yogurt "smoothie"; with protein powder and flax
L- chicken with bok choy, spinach, mushrooms and red bell pepper
D- Yogurt

[Seepferdchen]

B: 2 cups of coffee with light cream

S: 2 hardboiled eggs with lc ketchup

S: smoothie made with coconut-milk, 2 eggyolks, vanilla and sweetener, ice

S: 2 pork cipollatas, handful of cherry tomatoes

D: rare sirloin steak, fried mushrooms

S: whipped coconutmilk, cocoa, sweetener

Water, flat diet coke

Enjoy your weekend!!

[nicole714]

B - 2 scrambled eggs w/bacon
L - protein shake
D - not sure going out to dinner for a bachelorette party gotta make a "legal" choices tonight

[Fun_2B_Mee]

B - Bacon and Coffee w/ 2tbsp Cream and splenda
L - Sauted Scallops, salad, 1 oz cheese
S - 2 oz Cheese, Pickle, 9 black olives
D - Grilled Steak, Salad
S - Cream Cheese w/Splenda ??

[shrimplet]

Gruezi seepferdchen

What is whipped coconutmilk?? Sounds yummy


Breakfast:
3 eggs scrambled with 2tblsp double cream and bits of smoked salmon added

Lunch:
Tin of tuna in sunflower oil, with 1/4 chopped apple, 1/2 avo and mayonnaise

Dinner:
2 pieces of smoked haddock covered in creme fraiche and grated gruyere cheese, baked in the oven.

4 liters of mineral water, 2 cups of rooibos tea

4th week on LC
Down a dress size!!

[Seepferdchen]

Originally Posted by shrimplet

Gruezi seepferdchen

What is whipped coconutmilk?? Sounds yummy

[/B]

Guete Morge!! How nice to hear some Swiss-German And I can see you're eating Gruyere - oh how I miss Swiss cheeses

For the whipped coconutmilk: I just buy the coconutmilk in the can, and mix it (about 1/3 of the can) with some sweetener, and either vanilla-extract, almond-extract or cocoapowder, and often add 1 or two yolks. Then mix about a minute with an electric blender, and you get a light, foamy cream. It really satisfies my sweet tooth and keeps me full for a long time.