Tuesday-What are you eating today?

[marieze]

Good morning everyone!

B- egg salad, decaf w/cream

L- hot dogs, sauerkraut & mustard

D- Roast chicken w/veggies


Marieze

[brittanilh]

B - Coffee w/ cream and sf syrup, egg sausage & cheese muffin
S - flax muffin
L - pork loin, spinach casserole
D - salad w/ ranch, pork loin (leftover pork should be gone as of today!)

Have a great Tuesday!!

[Dottie]

Morning!

B'fast: miso soup; coffee
Lunch: shiratake noodles w/peppers and onions in a peanutbutter and soy sauce mix; green tea
Dinner: Sesame chicken thighs and roasted asparagus

[Susie Q]

I love this post everyday! Good ideas...Have a great day guys!
b-cheese, coffee (hurry)
s-walnuts
L-burger,veggies
D-chicken, veggies,salad

[Nikixie]

B- leftover lamb, 2 hardboiled egg whites. I just wasnt in a yolk kinda mood.
L- Salmon, cucumbers and celery with blue cheese dressing.
D - Probably chicken.

Niki

[Annie'sdad]

B: Sausage and eggs
L: Crab quiche without the crust
D: Beef stew without the carby veg, salad.

[kristin4]

NAughty me, I skipped breakfast

3 cups coffee with half and half

lunch: tuna salad with hard boiled egg, mayo veggies all wrapped up in lettuce leaves

coffee with half and half

Dinner: Maybe taco (lettuce, tomatoe, cheese, shredded veggies, salsa) salad

Lots and Lots of water

I am finally in the not hungry mode

Kristin

[Lillianna]

B: Coffee w/ cream
S: Coleslaw w/ shredded cheese
L: Spinach salad w/ tuna
S: Tea w/ coconut oil
D: Probably broccoli and cheese quiche or chicken thighs

[MINTYSHAKE]

Hi all!

B- 3 scrambled eggs w. turkey breast, tea w. splenda
L- cottage cheese, 2 coke zeros
S- Turkey Breast
D- Bunless cheeseburgers w. salad, blue cheese dressing.
S- tea w. splenda

[Lori37]

B-chicken breast 1/2cup LF cottage cheese 1/2 cup French onion soup
L-Chicken breast 1/2 cup LF cottage cheese
D-Chicken breast 1/2 cup LF cottage cheese 1/2 cup french onion soup

[pommie2]

B - Coffee w/cream and splenda
L - Chicken salad and 2 cups tossed salad w balsamic vinegar dressing
D - Shrimp w cabbage, peppers and mushrooms
S - LC pudding

[hhhmom74]

B: oatmeal w/cinnamon and protein powder

s: lc mocha w/skim milk

s: yogurt and banana

L: taco salad (lettuce, shredded cheese, taco meat & salsa) and apple

s: sf vanilla chai w/skim milk

D: homemade chicken salad, sliced cucumbers and natural applesauce

s: protein shake (after workout)

[BABSY]

B-2 eggs fried in 2 tablespoons coconut oil, sausage patty, Dannon lc yogurt, 1oz cheese

L-3 oz deli meat, 1 oz cheese, and mayo all in a lc flatbread wrap

[nicole714]

B - 1 hb egg
L - tuna cesar salad
D - hot wings

[robirdstx]

b - fat free hot cocoa; 1/2 cup homemade sf cole slaw
l - nothing - not hungry
d - "false alarm" turkey chili w/black soy beans

[SHinOK]

Hey, Brittani, it must be pork-loin-in-Oklahoma week...I've seen another Okie or two out there posting pork loin on their menus this week.

Marieze, thanks for getting us started every day. You're so efficient!

Yesterday's food:

B - custard, bacon, coffee w/cream & davinci
L - ham, sauteed yellow squash & onion topped w/Mrs. Dash & colby-jack
S - cheddar cheese
D - pork loin (ate late, so didn't want to overdo it)

Have a great day--what's left of it!

[MammaC]

This has been kind of a crazy eating day for me.
Breakfast was: 4 pieces of bacon, two flax muffins, and a small bowl of sf lemon jello.
I had a couple of ounces of cheddar cheese mid-morning and a couple handfuls of pork rinds at lunchtime.
I just finished an Advantage bar.
For supper I am having a chicken breast and a small lettuce and spinach salad with an ounce of cheddar cheese and 2T ranch dressing.
I might snack on a few radishes, or a sf snowcone, or both.

[brittanilh]

Originally Posted by SHinOK

Hey, Brittani, it must be pork-loin-in-Oklahoma week...I've seen another Okie or two out there posting pork loin on their menus this week.

Marieze, thanks for getting us started every day. You're so efficient!

Yesterday's food:

B - custard, bacon, coffee w/cream & davinci
L - ham, sauteed yellow squash & onion topped w/Mrs. Dash & colby-jack
S - cheddar cheese
D - pork loin (ate late, so didn't want to overdo it)

Have a great day--what's left of it!

It's nice to see another Okie around!! Gotta love the pork...YUM!

[scorpgc]

B-Egg Salad
L-South Beach Bar
D-Flat Out Bread Pizza and Salad (yum flat out bread!!)

[Psalm 79]

Hi all!

B - Two Soft Poached Eggs, Raw Tomato Slices
L - Caesar Salad, Ribeye, Tea
D - Caesar Salad, Pan-Fried Orange Roughy, Tea
S - May or may not have Chocolate Mousse??

Have a great day, all!

Annie

[CindyLouWho]

B - Coffee with Davinci's and cream
L - Salad with lots of veggies, ham, and bleu cheese
S - 1 cup cottage cheese, 4 sticks of celery w/PB
D - Meatballs from Sugarfree Sheila's site, broccoli

[Kitt*Tenn]

B ~ Coffee with Cream and flavored splenda..... Slimfast low carb
L ~ 12 oz sirloin steak MR, salad with blue cheese dressing, water
D ~ Not very hungry today, but I know I gotta eat something.. Maybe some strawberries with Cream.. Strange dinner huh??

And of course water, water, water.... got to get my 100 oz of water in...

Kitt

[bygrace]

Hi all~

B~ 1 egg and 4 pieces canadian bacon
S~ 2 cups coffee with splenda and half n half
L~ 4 oz ribeye and ceasar salad (no cheese) about a cup
D~ Bubba burger w/ 1 slice of swiss,1/2 cup fresh mushrooms and 1 cup romaine w/ceasar dressing

Water water water water water water water ....

( I'm thinking about that #3 cup of Joe..)

[tyler43836]

B-just black coffee and rushed out the door
L-didn't pack that either, so it was a Wendy's steak house burger (ditched the bun) and a side salad with ranch
D-YUM...bubba burger topped with a little mayo, LC chili, cheddar and onions
(sugar free tums immediately after!)
Dessert-iced coffee with cream and SF white chocolate syrup

[Meli-Mel]

Good evening!!

B- 2 fried eggs, 1 c. LC milk
L- LC BBQ beef on Rev roll, Greek salad
S- Soy nuts
D- Chicken w/ garlic cream sauce, Greek salad
S- LC yogurt

[my1215boo]

B 2 scram eggs, 1 plain coffee
L- leftover broc casserole and 1 snack size lc yogurt
d- l/c spinach quiche
S- sf jello and hot tea

[BlueSky]

B--flourless choc cake w/cream cheese, 2 coffee w/cream

L--Salad w/chicken, blue cheese dressing, yogurt

S--pork rinds w/tuna

D--2 hot dogs, lettuce & cheese

[h82bl8]

B- 2 slices ham, 1 slice cheese, coffee w/ cream
S- none- to busy
L- LATE- busy - Wendy's steakhouse burger no bun, no bacon
S- none
D- turkey and cheese wraps.

[jezzie]

.
Pre-Breakfast: ( 5:00 am.)
2 cups half decaf with evaporated milk
12 almnds
banana

Breakfast: (5:30 am)
1 cup oatmeal (dry measure) w/cinnamon
orange

Snack: (8:30 am)
Dan Active smoothie
handful of cherries, small peach

Lunch: (11:30 am)
PB & J on Rudys 7 Grain w/Flax bread
6 oz. vanilla soy milk

Snack: (3 pm)
6 oz. !00% cranberry/concord grape juice
plum

Dinner: (6 pm)
6 walnut halves
whole wheat tortillini in marinara sauce
.

[jezzie]

.
Pre-Breakfast:
2 cups half decaf with evaporated milk
12 almnds

Breakfast:
1 cup oatmeal (dry measure) w/cinnamon, SF syrup
necta