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#2 |
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Senior LCF Member
Join Date: Apr 2007
Location: Oklahoma
Posts: 335
Gallery: brittanilh
Stats: 185/163/135/5'2"
WOE: Low Carb - One Day at a Time
Start Date: August 2008
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B - coffee w/ cream & sf syrup
L - salad w/ ranch D - Pork loin, salad, spinach casserole Have a groovy day!! |
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#3 |
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Senior LCF Member
Join Date: Apr 2007
Location: New York
Posts: 461
Gallery: my1215boo
Stats: 161/155/125 5'2"
WOE: Atkins
Start Date: April 23,2007
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b- cucumber strips and a tiny bit of cream cheese, 2 cups black coffee
(took out the cream and splenda today) L- Omelet with cheese D- I think Chicken again (gonna look up a recipe S- couple slices of ham and cheese...cup of tea also today is the day to do some prep cooking/planning for the rest of the weeks menus! |
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#5 |
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Way too much time on my hands!
Join Date: Dec 2003
Location: Illinois
Posts: 14,147
Gallery: hhhmom74
Stats: 199.5/138/120 5'4"
WOE: back to Atkins
Start Date: 6/22/02 restarted 10/6/08
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B: yogurt and sliced apple
s: sf vanilla chai w/skim milk L: grilled hamburger w/lc ketchup and pickle, baby carrots and sliced cucumber w/lf ranch s: 2 fiber one haystack cookies D: grilled lf hot dog w/lc ketchup and salad w/lf italian dressing s: chocolate protein shake |
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#6 |
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MAJOR LCF POSTER!
Join Date: Feb 2004
Location: CA
Posts: 2,112
Gallery: Alison Jean 71
Stats: 159/121/119 5'6" 37yrs
WOE: Atkins Maintenance
Start Date: January 3, 2004
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When ever I read these threads I think, "Geez I eat ALOT compared to others." So far today I have had
2 lg cups of coffee with CC milk and sf caramel syrup 1 cup Dannon light and fit vanilla yogurt with 1TBSP Flax- (way too many)sliced almonds and strawberries a few brazil nuts and cashews- (more than I am willing to admit) 2 hard boiled eggs So far, it is 9:30 AM. I do get up at 5 and have coffee so it is spread out a little but.... I will continue to graze ALL day. |
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#8 |
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Senior LCF Member
Join Date: Apr 2007
Location: Central Florida
Posts: 124
Gallery: bygrace
Stats: 171lbs/157/130
WOE: Atkins
Start Date: April 2007
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Happy blessed day!!!
B~ 4 strips of bacon S~ 2 cups of coffee, 4 tbls half n half and 2 splenda L~ 6 chicken wings with hot sauce 1 1/2 cups sald with Ranch D~ TBD.. ![]() |
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#9 |
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Senior LCF Member
Join Date: Jan 2004
Posts: 323
Gallery: eggiwegs
Stats: 198/163/150
WOE: Atkins
Start Date: 1/6/04; restarted 1/9/07
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Good afternoon!
Breakfast- 2 pieces of homemade turkey sausage, coffee w/cream Lunch- leftover dreamfields lasagna Dinner- marinated chicken & green beans Not hankering for a snack yet, but I'm sure I will. |
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#10 |
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Very Gabby LCF Member!!!
Join Date: Mar 2007
Location: Embracing mackereality!
Posts: 4,074
Gallery: Boudica
Stats: 5'9 ~ 234/Size 18 jeans/Size 12 jeans
WOE: Low G.I./Low Calorie
Start Date: Every Day
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B ~ 1 egg & 1 egg white scrambled with 1T onion and 38g spinach, 12oz mugga green tea.
S#1~ 72g lettuce/spinach/cabbage salad, .5oz monterey jack cheese, 3 small green olives. L ~ 4oz hamburger patty, 1oz cheese, 1T mayo/mustard/horseradish topping, decaf 8oz mugga coffee w/SF davinci's. S#2~ Same as S#1 - minus the olives. D ~ 3oz steak with 1t butter and 1C broccoli with Mrs. Dash. PLUS, as always, my daily 74-120oz water!! ~D |
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#11 |
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Very Gabby LCF Member!!!
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I love this thread- it gives me great ideas
B- woke up late (yay) so Coffee and Cream L- LC tortilla w/ cream cheese, spinich, tomato S- Cheddar cheese D- bunless burgers with bacon ![]() |
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#12 |
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Senior LCF Member
Join Date: Feb 2007
Location: Illinois
Posts: 834
Gallery: scb1988
Stats: 298/260/142
WOE: lo carbs/Atkins
Start Date: 12/31/06 restart 4/11/08
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Good afternoon!
B 2 lemon almond flax muffins coffee with cream l cauliflower bisque 2 tuna muffins d grilled pork patties italian veggies and steaqmed asparagus s not sure pushing that water...its HOT here today |
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#13 | |
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Senior LCF Member
Join Date: Apr 2007
Location: Oklahoma
Posts: 335
Gallery: brittanilh
Stats: 185/163/135/5'2"
WOE: Low Carb - One Day at a Time
Start Date: August 2008
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Quote:
) and every once in a while 1 day during the weekday just because I get busy and forget! Usually I have my flax muffin or cheesey egg muffin in the mornings. I'm glad you mentioned that though, because I wonder if that may be why I can't get out of the 150's? I think I'm gonna cut the cream and splenda as well, eat breakfast every morn, and see if that makes a difference. Thank's for pointing that out for me!
__________________
Brittani
Starting @ 185 and some change Currently weighing 163 and some change Ultimate goal is 135 Not Quite 5'2" but I'm rounding up! I have GOT to find my willpower...Have you seen it? Tell it to come back!! |
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#14 |
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Senior LCF Member
Join Date: Apr 2007
Location: Tennessee
Posts: 593
Gallery: Kitt*Tenn
WOE: Low carb w/ an Atkins base
Start Date: Restart June 1, 2008
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B ~ Low Carb Slimfast and coffee with cream and flavored splenda
L ~ grilled lean ground beef with cheese and water, water, water D ~ Chicken Tandoori made with sour cream instead of yogurt, Tossed Salad and water, water, water.... Snack ~ Instone Pudding.. ![]() |
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#16 |
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Way too much time on my hands!
Join Date: Jul 2004
Location: New York, NY
Posts: 11,449
Blog Entries: 1
Gallery: tyler43836
Stats: ugh
WOE: Atkins
Start Date: Restart 3/31/08
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B-coffee
mid morning-tuna salad mid afternoon-bubba burger and salad D-flax muffin, tuna salad and celery sticks |
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#17 |
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Senior LCF Member
Join Date: Apr 2007
Posts: 137
Gallery: Squishy
Stats: 356.6/346.6/130 Mon Weigh-in
WOE: Low Carb (Atkins based)
Start Date: July 28, 2008
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B 1/8th of Linda Sue's sausage and cheese quiche
L 6oz Ribeye steak, sauteed mushrooms and a handful of stir fried veggies D 1/2 large chicken breast with seasonings and 2 slices of cheese. 152 oz of water. |
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#18 |
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Old Wise One
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Pre-Breakfast: (5:30 am.)
2 cups half decaf with evaporated milk dry multi grain Chex 12 almnds Breakfast: (8 am) 5 slices of french toast Lunch: (12:30 pmm) PB.&J sandwich on whole grain english muffin Activia Light yogurt No afternoon snack or dinner |
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