FRIDAY-What are you eating today?

marieze · 04-27-2007, 09:28 AM

Happy TGIF!

B- Bacon and Iced Tea

L- Leftover lamb chops

D- Dreamfields w/butter and parm.

Have a great day!

Marieze

JoSkids · 04-27-2007, 09:42 AM

Aloha Friday!

B - taco meat topped with cheese, cucumber slices

L - In & Out Burger protein style

D - Not sure going to see daughter's friend in a show and we need to grab something on our way there...

thatgrrI3 · 04-27-2007, 09:44 AM

B - Caesar salad and water
L - Wings and water
D - veggies, cheese and protein of some sort

Taking a break from diet soda for today!

Kitt*Tenn · 04-27-2007, 09:44 AM

B ~ Slim Fast Low Carb ~ Coffee with Cream
L ~ 4 oz lean gr beef patty with cheese
D ~ T-Bone steak with tossed salad and LC dressing
Snack ~ Instone pudding
and water water, water, water... (glub glub glub)

Kitt

trelynn33 · 04-27-2007, 09:46 AM

B- container of low carb/sugar yogurt with flaxmeal added
L- thinking about grilled chicken with feta & spinach
D- who knows. Too early to think about it.

Trents · 04-27-2007, 09:52 AM

B-1 fried egg w/cheese
L-plain chicken wings-salad
D-chicken breast w/3 pepper blend
S small salad w/ranch

brittanilh · 04-27-2007, 10:15 AM

B - coffee w/ heavy coffee & sf davinci
S - small piece of CO bark
L - cheesy taco casserole,
D - don't know yet...hmmm, salad, baked zucchini, maybe some chicken?

Dottie · 04-27-2007, 10:18 AM

Morning

B'fast: just coffee
Lunch: egg fu young; stir fry cabbage; green tea
Dinner: grilled sausage; trying a cauliflower, green bean, cheese casserole

Have a great day everyone!

JONAH'S GRANNY · 04-27-2007, 10:29 AM

Yogurt and fresh Raspberries

South Beach Pizza

Probably a salad

Livywilltim-mom · 04-27-2007, 10:30 AM

TGIF!!!!!!!!!!

Breakfast--2 coffees with cream and sf choc syrup, 1 hot, 1 iced, 1 scrambled egg with 2 slices of bacon.
Lunch--3 chicken wings, 1/2 cucumber, 1 low-carb yogurt
Dinner--probably salad with some kind of meat...haven't decided yet...maybe parmesan baked fish??

Peace

mamagiff · 04-27-2007, 11:14 AM

B - flax muffin and a piece of quiche

L - Stea'umms wraps with onions and peppers

D - either salad or the last piece of quiche

nicole714 · 04-27-2007, 11:28 AM

B - crustless quiche leftovers
L - large chef salad with chicken and ranch
D - baked chicken and spinach casserole
snack: hb egg if needed

SHinOK · 04-27-2007, 11:36 AM

Happy Friday, all!! Can't wait for 5:00!!!

Yesterday's food:

B - pumpkin custard, bacon, coffee w/cream & davinci
L - pork loin w/green chiles, cherry tomatoes w/ranch & bacon bits
D - ham, yellow squash & onion sauteed in butter w/colby-jack cheese & Mrs. Dash
S - CO almond butter cup

ImFat · 04-27-2007, 11:47 AM

B-Salad, spinach, iceburg, mushrooms, topped with chicken salad cayenne pepper and flax meal. Water.
L:Breakfast was so late Im considering it brunch
D:Roast Chicken and green beans.

my1215boo · 04-27-2007, 12:05 PM

b- two scram eggs, 1 cup coffee w/cream n splenda
l- 10 pieces of shrimp
s- celery w/ cream cheese
D- i think i will find a quiche recipe.

water and I tried that cherry coke zero..not bad.

robirdstx · 04-27-2007, 01:10 PM

b - sunflower seeds
l - nothing - not hungry
d - taco salad

eggiwegs · 04-27-2007, 01:48 PM

TGIF! I have finals next week & have been busy, busy, busy.
Breakfast- 2 flax seed muffins, coffee w/cream
Lunch- leftover marinated chicken breast
Snack- VENTI Americano w/SF cinnamon dolce & heavy cream
Dinner- Steak & broccoli. Maybe a red vino?

Norm · 04-27-2007, 02:11 PM

The buffet at Harrah's Las Vegas with some friends in town from New Jersey.

Sharis · 04-27-2007, 02:42 PM

B: Coffee with half and half, Ricotta pie
S: Another piece of Ricotta pie (yum!)
L: Baked meatballs and ciabatta bread (Artisan flatbread)
S: pumpkin poundcake (if I can get it made and cooled by then)
D: LC Chili with ciabatta bread

Psalm 79 · 04-27-2007, 02:45 PM

Hi all!

B - Coffee with Cream
L - Deli roll-ups with cream cheese and avocado slices; Pepsi One
D - Beddar Cheddar Sausages on top a plate of grilled sauerkraut and onions
S - It's movie night (Star Wars, Epside VI)- so, LC quesadilla with hot sauce, sour cream and avocado; Diet Rite

Annie

BlueSky · 04-27-2007, 10:30 PM

B--CarolynF's flourless choc cake w/cream cheese, coffee

L--Cauliflower chicken soup, deviled egg

Dinner--sausage spinach quiche, salad w/asparagus

getting2goal · 04-27-2007, 10:39 PM

breakfast- none

lunch- 2 medium hamburger patties w 1 slice of deli deluxe 2% sharp cheddar w lc ketchup and 1/2 cup green beans w european butter

snack- 2 cups of coffee w 2 ounces of unsw. almond breeze and 2 servings of sf whipped cream

dinner- chicken salad w ranch

snack- 2 light n fit yogurts w flax and 2 servings of lc chocolate chips

Trents · 04-28-2007, 12:25 PM

B-tuna salad
L salad w/ranch
D-chicken w/peppers
S- olives and pickle slices

felt this way since i woke up

jezzie · 05-05-2007, 03:37 AM

.
Pre-Breakfast: ( 5:30 am.)
2 cups half decaf with evaporated milk
12 almnds

Breakfast: (6 am)
1 cup oatmeal (dry measure) with cinnamon,
dried cranberries, raisins
1 orange

Snack: (9 am)
Dan Active smoothie
banana

Lunch: (12:00 pm)
PB.&J sandwich on Rudys 7 grain w/flax bread

Snack: (3 pm)
1/2 sweet potato
granny smith apple

Dinner: (6:30 pm)
small salad
grilled london broil
asparagus, rice
Laughing Cow ice cream sandwich
.

04-27-2007, 09:28 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	FRIDAY-What are you eating today? Happy TGIF! B- Bacon and Iced Tea L- Leftover lamb chops D- Dreamfields w/butter and parm. Have a great day! Marieze

04-27-2007, 09:42 AM	#2
JoSkids Very Gabby LCF Member!!! Join Date: Sep 2003 Location: Nor Cal Posts: 3,820 Gallery: JoSkids	Aloha Friday! B - taco meat topped with cheese, cucumber slices L - In & Out Burger protein style D - Not sure going to see daughter's friend in a show and we need to grab something on our way there... Last edited by JoSkids : 04-27-2007 at 09:45 AM.

04-27-2007, 10:39 PM	#22
getting2goal Senior LCF Member Join Date: Sep 2006 Posts: 232 Gallery: getting2goal WOE: Whole Foods Start Date: August 10, 2006	breakfast- none lunch- 2 medium hamburger patties w 1 slice of deli deluxe 2% sharp cheddar w lc ketchup and 1/2 cup green beans w european butter snack- 2 cups of coffee w 2 ounces of unsw. almond breeze and 2 servings of sf whipped cream dinner- chicken salad w ranch snack- 2 light n fit yogurts w flax and 2 servings of lc chocolate chips Last edited by getting2goal : 04-27-2007 at 10:46 PM.

04-28-2007, 12:25 PM	#23
Trents Senior LCF Member Join Date: Mar 2007 Location: Ohio Posts: 342 Gallery: Trents Stats: 170/145/??? (5'6) WOE: Atkins-OWL Start Date: 3-24-2007	B-tuna salad L salad w/ranch D-chicken w/peppers S- olives and pickle slices felt this way since i woke up Last edited by Trents : 04-28-2007 at 12:26 PM. Reason: spelling

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04-27-2007, 09:44 AM	#3
thatgrrI3 Senior LCF Member Join Date: Mar 2007 Location: OKC Posts: 675 Gallery: thatgrrI3 Stats: 232/210/150 WOE: Atkins Start Date: February 26, 2007	B - Caesar salad and water L - Wings and water D - veggies, cheese and protein of some sort Taking a break from diet soda for today!

04-27-2007, 09:44 AM	#4
KittTenn Senior LCF Member Join Date: Apr 2007 Location: Tennessee Posts: 593 Gallery: KittTenn WOE: Low carb w/ an Atkins base Start Date: Restart June 1, 2008	B ~ Slim Fast Low Carb ~ Coffee with Cream L ~ 4 oz lean gr beef patty with cheese D ~ T-Bone steak with tossed salad and LC dressing Snack ~ Instone pudding and water water, water, water... (glub glub glub) Kitt

04-27-2007, 09:46 AM	#5
trelynn33 Junior LCF Member Join Date: Apr 2007 Location: Waterford, MI Posts: 20 Gallery: trelynn33 Stats: 193/179.6/135 WOE: Atkins Start Date: 04/14/07	B- container of low carb/sugar yogurt with flaxmeal added L- thinking about grilled chicken with feta & spinach D- who knows. Too early to think about it.

04-27-2007, 09:52 AM	#6
Trents Senior LCF Member Join Date: Mar 2007 Location: Ohio Posts: 342 Gallery: Trents Stats: 170/145/??? (5'6) WOE: Atkins-OWL Start Date: 3-24-2007	B-1 fried egg w/cheese L-plain chicken wings-salad D-chicken breast w/3 pepper blend S small salad w/ranch

04-27-2007, 10:15 AM	#7
brittanilh Senior LCF Member Join Date: Apr 2007 Location: Oklahoma Posts: 335 Gallery: brittanilh Stats: 185/163/135/5'2" WOE: Low Carb - One Day at a Time Start Date: August 2008	B - coffee w/ heavy coffee & sf davinci S - small piece of CO bark L - cheesy taco casserole, D - don't know yet...hmmm, salad, baked zucchini, maybe some chicken?

04-27-2007, 10:18 AM	#8
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 58,291 Gallery: Dottie	Morning B'fast: just coffee Lunch: egg fu young; stir fry cabbage; green tea Dinner: grilled sausage; trying a cauliflower, green bean, cheese casserole Have a great day everyone!

04-27-2007, 10:29 AM	#9
JONAH'S GRANNY Big Yapper!!!! Join Date: Jan 2003 Location: Greenville, SC Posts: 7,655 Gallery: JONAH'S GRANNY Stats: Not telling WOE: Lower Carb Start Date: 01/03/2008/Originally 2003	Yogurt and fresh Raspberries South Beach Pizza Probably a salad

04-27-2007, 10:30 AM	#10
Livywilltim-mom Very Gabby LCF Member!!! Join Date: Apr 2007 Location: Red Sox Nation Posts: 4,239 Gallery: Livywilltim-mom Stats: 195/In God's Hands/110 WOE: Atkins Start Date: Ongoing Battle	TGIF!!!!!!!!!! Breakfast--2 coffees with cream and sf choc syrup, 1 hot, 1 iced, 1 scrambled egg with 2 slices of bacon. Lunch--3 chicken wings, 1/2 cucumber, 1 low-carb yogurt Dinner--probably salad with some kind of meat...haven't decided yet...maybe parmesan baked fish?? Peace

04-27-2007, 11:14 AM	#11
mamagiff Bike Tart Join Date: Apr 2003 Location: right down the road from Bong Recreation Area! Posts: 31,284 Gallery: mamagiff WOE: Switched to Atkins Start Date: 3/24/08	B - flax muffin and a piece of quiche L - Stea'umms wraps with onions and peppers D - either salad or the last piece of quiche

04-27-2007, 11:28 AM	#12
nicole714 Senior LCF Member Join Date: Nov 2003 Location: Chicago, Illinois Posts: 772 Gallery: nicole714 Stats: 210/200/150 WOE: Atkins	B - crustless quiche leftovers L - large chef salad with chicken and ranch D - baked chicken and spinach casserole snack: hb egg if needed

04-27-2007, 11:36 AM	#13
SHinOK MAJOR LCF POSTER! Join Date: Sep 2000 Location: Oklahoma City, OK Posts: 2,338 Gallery: SHinOK Start Date: April 2000	Happy Friday, all!! Can't wait for 5:00!!! Yesterday's food: B - pumpkin custard, bacon, coffee w/cream & davinci L - pork loin w/green chiles, cherry tomatoes w/ranch & bacon bits D - ham, yellow squash & onion sauteed in butter w/colby-jack cheese & Mrs. Dash S - CO almond butter cup

04-27-2007, 11:47 AM	#14
ImFat Senior LCF Member Join Date: Jan 2007 Location: Newport,Vermont Posts: 210 Gallery: ImFat Stats: 168/158/140 WOE: Atkins Start Date: 03/02/2007	B-Salad, spinach, iceburg, mushrooms, topped with chicken salad cayenne pepper and flax meal. Water. L:Breakfast was so late Im considering it brunch D:Roast Chicken and green beans.

04-27-2007, 12:05 PM	#15
my1215boo Senior LCF Member Join Date: Apr 2007 Location: New York Posts: 461 Gallery: my1215boo Stats: 161/155/125 5'2" WOE: Atkins Start Date: April 23,2007	b- two scram eggs, 1 cup coffee w/cream n splenda l- 10 pieces of shrimp s- celery w/ cream cheese D- i think i will find a quiche recipe. water and I tried that cherry coke zero..not bad.

04-27-2007, 01:10 PM	#16
robirdstx Senior LCF Member Join Date: Dec 2004 Location: League City, Texas Posts: 356 Gallery: robirdstx Stats: 148/143.5/130 - 5' 6.5" WOE: eat less, move more	b - sunflower seeds l - nothing - not hungry d - taco salad

04-27-2007, 01:48 PM	#17
eggiwegs Senior LCF Member Join Date: Jan 2004 Posts: 323 Gallery: eggiwegs Stats: 198/163/150 WOE: Atkins Start Date: 1/6/04; restarted 1/9/07	TGIF! I have finals next week & have been busy, busy, busy. Breakfast- 2 flax seed muffins, coffee w/cream Lunch- leftover marinated chicken breast Snack- VENTI Americano w/SF cinnamon dolce & heavy cream Dinner- Steak & broccoli. Maybe a red vino?

04-27-2007, 02:11 PM	#18
Norm Senior LCF Member Join Date: Jun 2003 Location: Las Vegas, Nevada Posts: 240 Gallery: Norm	The buffet at Harrah's Las Vegas with some friends in town from New Jersey.

04-27-2007, 02:42 PM	#19
Sharis MAJOR LCF POSTER! Join Date: Jan 2001 Posts: 1,617 Gallery: Sharis	B: Coffee with half and half, Ricotta pie S: Another piece of Ricotta pie (yum!) L: Baked meatballs and ciabatta bread (Artisan flatbread) S: pumpkin poundcake (if I can get it made and cooled by then) D: LC Chili with ciabatta bread

04-27-2007, 02:45 PM	#20
Psalm 79 Senior LCF Member Join Date: Jan 2007 Location: Illinois Posts: 844 Gallery: Psalm 79 Stats: It's not about weight...it's about health. WOE: Atkins Start Date: March 27, 2007	Hi all! B - Coffee with Cream L - Deli roll-ups with cream cheese and avocado slices; Pepsi One D - Beddar Cheddar Sausages on top a plate of grilled sauerkraut and onions S - It's movie night (Star Wars, Epside VI)- so, LC quesadilla with hot sauce, sour cream and avocado; Diet Rite Annie

04-27-2007, 10:30 PM	#21
BlueSky Senior LCF Member Join Date: Feb 2003 Location: Southern Oregon Coast Posts: 98 Gallery: BlueSky Stats: 293/214/??? WOE: Atkins	B--CarolynF's flourless choc cake w/cream cheese, coffee L--Cauliflower chicken soup, deviled egg Dinner--sausage spinach quiche, salad w/asparagus

05-05-2007, 03:37 AM	#24
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	. Pre-Breakfast: ( 5:30 am.) 2 cups half decaf with evaporated milk 12 almnds Breakfast: (6 am) 1 cup oatmeal (dry measure) with cinnamon, dried cranberries, raisins 1 orange Snack: (9 am) Dan Active smoothie banana Lunch: (12:00 pm) PB.&J sandwich on Rudys 7 grain w/flax bread Snack: (3 pm) 1/2 sweet potato granny smith apple Dinner: (6:30 pm) small salad grilled london broil asparagus, rice Laughing Cow ice cream sandwich .