THURSDAY-What are you eating today?

[marieze]

B- bacon and egg salad, decaf w/cream

L- ham and swiss roll-ups w/mustard & mayo

D- grilled lamb chops and sauteed broccoli


Have a great day!

Marieze

[brittanilh]

B - Coffee w/ cream & SF Davinci
L - Cheesy Taco Casserole (leftovers)
D - Italian Chicken, Zucchini , Mushroom & Garlic Medley (leftovers as well)...Yum!!
water water water water, tea, water water water, tea (:

[Livywilltim-mom]

Happy Thursday!!

Breakfast---Coffee with stevia, coconut oil and cream
Snack---scrambled egg with 1 slice of bacon
large iced coffee with cream and sf chocolate syrup
Lunch---1 slice ham rolled with 1/2 slice cheese
low carb yogurt
1/2 cucumber
Dinner---chicken wings with broccoli
***120 ounces cran water***

[nicole714]

B - flax muffin with a little cream cheese, coffee splash of heavy cream
S - hb egg
L - chicken cesar salad
D - spicy taco salad

64oz water down more to go....

[SouthernBelleMama]

B~ 2 cups of coffee w/ heavy cream and splenda
L~ few leftover pieces of bacon and 4 deviled eggs
D~ Big juicy ribeye steak and salad

[JoSkids]

B - 2 egg omelette with cheese & slice deli turkey

L - steak & wasabi, cucumbers

D - eggs or chicken most likely

[my1215boo]

B - Black coffee, two hard boiled eggs

l - Hamburger with cheese and mustard

D- fresh Tuna steak ( not sure how yet)

S - cup s/f jello, cheese stick

[h82bl8]

B- sliced steak

S- lc yogurt

L- chicken with lc b-b-q sauce, broccoli

S- stuffed mushrooms

D- bunless hamburgers

[Nikixie]

B - small chicken breast, 2 hardboiled eggs, 1 tablespoon flax oil
L - Tuna salad on lettuce
D - ??? I dont know yet. Some sort of meat/veggie combination.
S - HB eggs

[MINTYSHAKE]

Ok- last night I ate a disgusting amount of SF, LC sweets and I slept like, and feel like hell! Won't be doing that again- and you know what? I really think I was THIRSTY but I ate SWEETS- dummy!

B- coffee w. cream, splenda, sf davinci, Lean Dessert Protein Shake
L- Kraut, 2 hot dogs, Salt N Vinegar Pork Rinds
D- hmmm..maybe LC pasta w. meat sauce or Beef and Broccoli Alfredo Bake (Recipe Room)

[ginbak]

B - Fawn's Shake

S - too much coconut oil bark

L - 3-4 oz of broiled fish and mixed veggies with butter

D - Chicken ceasar salad

[ProudTruckersWife]

B -- Coffee

L -- Leftover steak

D -- No clue yet

[Sharis]

B: Coffee with DaVincis and half and half, eggs with sweet Italian sausage and salsa
L: Ricotta pie (if I can get it made in time)
S: String cheese
D: Baked meatballs in marinara and roasted green beans
S: Greek yogurt

(Big dairy day...might be a problem. I guess I'll find out.)

[SHinOK]

Yesterday's menu:

B - pumpkin custard, bacon, coffee w/cream & davinci
L - grilled chicken breast w/bacon, onion & swiss, salad w/mushrooms, ranch, black olives
D - bunless burger, salad w/ranch, mushrooms, bacon
S - Two CO almond butter cups.

[Trents]

B-2 eggs and sausage patties
L-1 cup salad w/1 grape tomato
D-grilled chicken breast,small salad
S-small salad w/a few steak slices.

[Kitt*Tenn]

B ~2 eggs, breakfast sausage
L ~ 4 oz crab with butter
D ~ Salad with Omega 3 shiitake Sesame Dressing... (1 carb per serving)
Snack ~ Strawberries with cream (optional)



Kitt

[bygrace]

Hi Everyone!!! Happy Thursday!!

B~ 1 egg w/ 2 slices bacon and 2 cups coffee w/ 6 tbls cream and 3 splenda
s~ 3 deviled eggs (mayo, mustard, SF sweet pickes)
L~ Sauteed Chicken and fresh mushroom W/ pinch of cheese (cheddar)
D~ ?????
Water,water, water, water, water, water, water, .....

**I seem to be real hungry because of wretched TOM**!!

[8aday]

B - 2 boiled eggs Atkins shake
L- ground beef taco style cheese and gaucamole
S- @
D- Steak and toss salad

[Susie Q]

B- Bacon
s-1 tb peanut butter
L-Chicken legs,1/2 burger patty
D-Big salad and not sure

[ReneeBW]

B: Egg white omelet (2 egg whites and 2 slices of diced deli turkey) Diet Snapple Green Tea Citrus Fusion

L: 1 medium chicken breast, 1 cup shredded lettuce, 1T of Ranch dressing

D: Taco salad

[Psalm 79]

Hi all!

B - Nothing - too busy and not hungry (ate too many LC veggies at Indian buffet last night )
L - Grilled Chicken Caesar Salad from Panera - Unswtd Iced Tea
S - Hazelnut Coffee with Half & Half (no cream available)
D - Corned Beef and Cabbage and a Cheesy Cauliflower Bake

Annie

[stvmom2]

Breakfast-A cup of coffee with Sweet N Low and a dash of cream.

Snack-1 T Natural PB

Lunch-Meatballs with cheddar and fresh parmesan cheese.
Cabbage Salad w/ Diet Sprite

Dinner-Unknown (my daughter has her opening night for the spring musical)
We are going to be eating very late. Ugh!

64 oz. of water so far.

[juli_almanza]

B - Americano w/ heavy cream
L - hot flax cereal
S - protein bar
S - protein bar
D - maybe 2 hamburger patties w/ cheese and grilled onions? same thing as last night, but it was SO good! craving pizza really badly, so I need to find something that will suffice

Exercise - AT LEAST 10 minute run

[Viki]

B - two strips of turkey bacon; 3 sausage links

L - roasted chicken

S - SF Jello

D - turkey kiebalsa and brocolli.

[eggiwegs]

Breakfast- omelet w/swiss cheese, coffee w/cream
Snack- 1oz almonds
Lunch- Cobb Salad, 1 liter of water
Dinner- Fajita salad- just waiting for DH to come home!!

[robirdstx]

B - warm mashed hardcooked egg w/1 tsp butter
S - turkey and swiss on lc wrap w/mayo
L - hamburger w/lc catsup
D - 2 "heroin" drumsticks and salad w/lc catalina dressing

[New-me]

b- 3 slices of bacon
l- chicken breast w/green beans
d-small salad w/tomatoes&cheese w/parma cheese fried chicken piece
No snacks..not hungry

[sarahm19]

everything. ever.

PMS

[BlueSky]

B--2 eggs, 2 bacon, 1 cheese 1 cup coffee

L-- bunless burger

S--tuna melt revolution rolls

D Burger w/ cheese

[jezzie]

.
Pre-Breakfast: (4 - 5:00 am.)
2 cups half decaf with evaporated milk
12 almnds

Breakfast: (5:30 am)
1 cup oatmeal (dry measure) w/cinnamon, SF syrup
lg. navel orange

Snack: (8:30 am)
Dan Active smoothie
1 cup Multi Bran Chex

Lunch: (11:30 am)
whole wheat pasta w/sauce and parmesan
1/cup sliced cucumber w/spritz french dressing

Snack: (2:30 pm)
hb egg
6 oz. !00% cranberry/concord grape juice

Dinner: (5:30 pm)
Too tired to cook:
Multi Bran Chex w/ 1/4 cup raisins added
.