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Old 04-22-2007, 10:23 AM   #1
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WOE: My way low carb!
Start Date: July 11th 2003
SUNDAY-What are you eating today?



Good Morning!

B- scrambled eggs w/ham, decaf w/cream

L- probably nothing/big breakfast

D- pan fried hamburgers with with that sauce someone posted one day (pan drippings, cream and balsamic vinegar- incredible!!!) and salad w/homemade ranch)

Marieze
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Old 04-22-2007, 10:48 AM   #2
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Hubby and I went to Dennys for breakfast. Omlets - hold the hash browns, hold the toast! I haven't eaten lunch yet because we ate a late breakfast and I am not hungry (Wow, did I say I am not hungry?) Anyway, I have ribs in the crock pot for dinner with LC BBQ sauce. Will probably make a salad and side veggie to go with it.
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Old 04-22-2007, 10:54 AM   #3
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Join Date: Apr 2007
Location: Red Sox Nation
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Stats: 195/In God's Hands/110
WOE: Atkins
Start Date: Ongoing Battle
Here Goes:

B-Coffee with Coconut Oil, stevia and cream
Snack-LC pumpkin cheesecake, no crust
L-Sausage Pattie, mustard, 1 dill pickle
D-Will hopefully be grilled chix, and broccoli with butter

The weather is beautiful, so I think I will take a bike ride with the family.

Enjoy your day!
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Old 04-22-2007, 10:55 AM   #4
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Start Date: 6/22/02 restarted 10/6/08
B: yogurt w/Kashi Go Lean cereal and sliced banana

s: sf mocha w/skim milk

L: grilled chicken salad w/lf ranch and natural applesauce w/cinnamon

s: protein shake

D: grilled italian chicken breast and roasted broccoli w/onion

s: yogurt (if needed)
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Old 04-22-2007, 11:42 AM   #5
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B: Coffee with half and half, 1 scrambled egg with grilled peppers and italian sausage.
S: More coffee with half and half, dry roasted edamame
L: Grilled skirt steak with asian marinade, roasted green beans
S: zucchini bread
D: Grilled hamburger patty with grilled zucchini and onions
S: String cheese
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Old 04-22-2007, 11:56 AM   #6
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Brunch - Not sure, it's almost 11 so may just have brunch - a pickle sounded good, but not sure what my protein will be...

D - another question mark - I have london broil and ground beef in the fridge - need to cook both them up or the week. So I will either have London broil or ground beef something or other. Roasted green beans.

Love this thread - always gives me ideas for things to eat (pickle and roasted green beans) Thanks guys!!!
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Old 04-22-2007, 12:09 PM   #7
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WOE: Atkins
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B - scrambled eggs w/sausage and onion

L - smoked sausage, chicken and salad from an awesome bbq place here

D - dunno

But the sky's the limit.
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Old 04-22-2007, 12:30 PM   #8
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Location: Portland, OR
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Stats: 375/349/175 41y.o. 5'10"
WOE: Atkins
Start Date: 12/1999 Umpteen restarts and counting....
B - leftover grilled chicken

L - polska kielbasa, yogurt w/ strawberries

D - pan fried pork chops, salad w/ ranch dressing
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Old 04-22-2007, 01:00 PM   #9
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WOE: my own lowcarb
Start Date: 1. Jan. 2007
B- cup of coffee with light cream, a rev roll splitted with lots of avocado, tomato and chicken salad

snacked on hb eggs with lc ketchup and organic sausages during the day

D- grilled hamburger patty and cauli-cheese bake

Water and Sprite Zero
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Old 04-22-2007, 01:39 PM   #10
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Join Date: Apr 2007
Location: Tennessee
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WOE: Low carb w/ an Atkins base
Start Date: Restart June 1, 2008
B ~ 1/2 deviled egg, coffee with cream and 1/2 tsp coffee mate
L ~ 4 oz baked ham, 1 ½ deviled egg, ½ oz sharp cheddar, water
D ~ will be 4 oz baked ham, 2 cups lettuce salad with a half serving of Greek vinaigrette, water
S ~ Cinnamunchies
And of course, water water, water, water, water, water....

Not walking today, Sunday school and church in the morning and Bible Study tonite....

My total for the day will be 832 calories and 9 carbs.... (using FitDay)
I don't think I can eat any more than this.... My lunch about filled me up and when I eat that much, dinner is hard to eat.
Kitt
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Restart 06/01/08 @ 192.0
06/09 = 190.4
6/16 = 188.6
6/22 = 187.8
1st Mini Goal (07/01/08)= 187


One with Jesus is a majority
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Old 04-22-2007, 02:02 PM   #11
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WOE: Atkins-OWL
Start Date: 3-24-2007
B-2 eggs 2 sausage patties
L-burger w/cheese,onion and mustard
D-tuna w/small salad no dressing
S-6 cheese cubes
Good day all!
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Old 04-22-2007, 02:39 PM   #12
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WOE: Atkins
Start Date: March 2000, Restart on August 2007
Just re-started Atkins today:

B: 3 eggs scrambled and 3 peices of bacon
L: 3 steakums with some mushrooms and 2 slices of cheese
D: buffalo burgers and some frozen greens from Trader Joe's.
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Old 04-22-2007, 03:14 PM   #13
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B - Coffee w/ heavy cream, omelet
L - Egg salad sandwich on LC bread w/ Swiss and lettuce, Cherry Cola Diet Rite
S - Chai tea w/ heavy cream, monterey jack cheese
D - Beef and Broccoli (sauteed in sesame oil w/ onions and green peppers)
S - Natural Chunky PB
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Old 04-22-2007, 03:39 PM   #14
Way too much time on my hands!
 
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WOE: Atkins ( 126 lbs gone! )
Start Date: June 9, 2003
Not sure what I will eat later but I just made some jalapeno poppers and boy were they good!

jalapeno cut in half
fill with cream cheese
wrap with bacon

bake in oven until bacon is crisp
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Old 04-22-2007, 04:31 PM   #15
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WOE: Atkins
Start Date: 1/6/04; restarted 1/9/07
Happy Sunday!
Breakfast- homemade sausage patties, coffee w/cream
Snack- Atkins bar
Lunch- 2oz cheddar
Snack- Americano w/SF cinnamon dolce
Dinner- Steak w/mushrooms & broccoli
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Old 04-22-2007, 05:03 PM   #16
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Start Date: 2007 / 2008
B-turkey sausage
L-cottage cheese, mixed berries
S- Turkey with hummus,tomato,sprouts
D-ribs,salad,grn beans,2 glasses wine
S-nuts
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Old 04-22-2007, 05:07 PM   #17
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Stats: 195/In God's Hands/110
WOE: Atkins
Start Date: Ongoing Battle
Vicki,
Thanks for the yummy recipe! It sounds great.
I am new to the board, and am so enjoying getting to know everyone through the BB!

Peace
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Old 04-22-2007, 05:10 PM   #18
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B- egg, sausage and cheese
L- Whopper w/ cheese w/o bun
S- 1 square dark, dark chocolate
D- 1 slice pizza toppings, salad
S- LC yogurt
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Old 04-22-2007, 05:14 PM   #19
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WOE: low carb
bfast/lunch - mock danish, 2 sausage patty
dinner - baked chicken, broccoli
about 3 cups of coffee with splenda and cream
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Old 04-22-2007, 05:50 PM   #20
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Stats: 171lbs/157/130
WOE: Atkins
Start Date: April 2007
Hmmm..lets see

B~ Scrambled eggs w/ Canadian bacon and regular bacon ( I couldn't resist)
L~ Hot wings with "RED HOT" wing sauce (no carbs and no sugar) from label
S~ more wings and small salad with crumbled bacon and eggs w/ tsp ranch

Haven't eaten anything else..oh and 3 cups decaf with Cream and splenda

and water water water water....

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Old 04-22-2007, 07:27 PM   #21
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Stats: 244all time high/201/175
WOE: Atkins
Start Date: Sept 2007
B- 1 cup coffee with 1 splenda, davinci's and 1 tbs coconut oil
L- small cobb salad with blue cheese dressing
D- crack slaw
Snack- 1 piece of coconut bark, 1 flax cracker
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Old 04-22-2007, 09:05 PM   #22
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WOE: Low Carb - One Day at a Time
Start Date: August 2008
B - flax muffin, coffee w/ davinci sf choc syrup & cream
L - 2 chicken legs, small salad
D - spinach casserole (OMG, YUM!! - I think I ate too much of that!), baked salmon in butter sauce
S - Protein shake w/ 1 oz cream
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