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#1 |
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MAJOR LCF POSTER!
Join Date: Jul 2002
Location: Lake Oswego, Oregon
Posts: 1,435
Gallery: marieze
Stats: 361/332/170
WOE: My way low carb!
Start Date: July 11th 2003
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SUNDAY-What are you eating today?
Good Morning! B- scrambled eggs w/ham, decaf w/cream L- probably nothing/big breakfast D- pan fried hamburgers with with that sauce someone posted one day (pan drippings, cream and balsamic vinegar- incredible!!!) and salad w/homemade ranch) Marieze |
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#2 |
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Senior LCF Member
Join Date: Dec 2006
Location: Indiana
Posts: 326
Gallery: Cinders411
Stats: 176/154 Height 4"11
WOE: Atkins
Start Date: December 2006
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Hubby and I went to Dennys for breakfast. Omlets - hold the hash browns, hold the toast! I haven't eaten lunch yet because we ate a late breakfast and I am not hungry (Wow, did I say I am not hungry?) Anyway, I have ribs in the crock pot for dinner with LC BBQ sauce. Will probably make a salad and side veggie to go with it.
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#3 |
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Very Gabby LCF Member!!!
Join Date: Apr 2007
Location: Red Sox Nation
Posts: 4,239
Gallery: Livywilltim-mom
Stats: 195/In God's Hands/110
WOE: Atkins
Start Date: Ongoing Battle
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Here Goes:
B-Coffee with Coconut Oil, stevia and cream Snack-LC pumpkin cheesecake, no crust L-Sausage Pattie, mustard, 1 dill pickle D-Will hopefully be grilled chix, and broccoli with butter The weather is beautiful, so I think I will take a bike ride with the family. Enjoy your day! |
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#4 |
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Way too much time on my hands!
Join Date: Dec 2003
Location: Illinois
Posts: 14,147
Gallery: hhhmom74
Stats: 199.5/138/120 5'4"
WOE: back to Atkins
Start Date: 6/22/02 restarted 10/6/08
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B: yogurt w/Kashi Go Lean cereal and sliced banana
s: sf mocha w/skim milk L: grilled chicken salad w/lf ranch and natural applesauce w/cinnamon s: protein shake D: grilled italian chicken breast and roasted broccoli w/onion s: yogurt (if needed) |
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#5 |
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MAJOR LCF POSTER!
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B: Coffee with half and half, 1 scrambled egg with grilled peppers and italian sausage.
S: More coffee with half and half, dry roasted edamame L: Grilled skirt steak with asian marinade, roasted green beans S: zucchini bread D: Grilled hamburger patty with grilled zucchini and onions S: String cheese |
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#6 |
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Very Gabby LCF Member!!!
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Brunch - Not sure, it's almost 11 so may just have brunch - a pickle sounded good, but not sure what my protein will be...
D - another question mark - I have london broil and ground beef in the fridge - need to cook both them up or the week. So I will either have London broil or ground beef something or other. Roasted green beans. Love this thread - always gives me ideas for things to eat (pickle and roasted green beans) Thanks guys!!! |
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#7 |
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Senior LCF Member
Join Date: Mar 2007
Location: OKC
Posts: 675
Gallery: thatgrrI3
Stats: 232/210/150
WOE: Atkins
Start Date: February 26, 2007
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B - scrambled eggs w/sausage and onion
L - smoked sausage, chicken and salad from an awesome bbq place here D - dunno But the sky's the limit. ![]() |
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#8 |
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MAJOR LCF POSTER!
Join Date: Feb 2003
Location: Portland, OR
Posts: 1,546
Gallery: Mona
Stats: 375/349/175 41y.o. 5'10"
WOE: Atkins
Start Date: 12/1999 Umpteen restarts and counting....
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B - leftover grilled chicken
L - polska kielbasa, yogurt w/ strawberries D - pan fried pork chops, salad w/ ranch dressing |
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#9 |
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Senior LCF Member
Join Date: Apr 2005
Location: UK
Posts: 568
Gallery: Seepferdchen
Stats: 78kg/65kg/60kg 5'10''
WOE: my own lowcarb
Start Date: 1. Jan. 2007
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B- cup of coffee with light cream, a rev roll splitted with lots of avocado, tomato and chicken salad
snacked on hb eggs with lc ketchup and organic sausages during the day D- grilled hamburger patty and cauli-cheese bake Water and Sprite Zero |
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#10 |
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Senior LCF Member
Join Date: Apr 2007
Location: Tennessee
Posts: 593
Gallery: Kitt*Tenn
WOE: Low carb w/ an Atkins base
Start Date: Restart June 1, 2008
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B ~ 1/2 deviled egg, coffee with cream and 1/2 tsp coffee mate
L ~ 4 oz baked ham, 1 ½ deviled egg, ½ oz sharp cheddar, water D ~ will be 4 oz baked ham, 2 cups lettuce salad with a half serving of Greek vinaigrette, water S ~ Cinnamunchies And of course, water water, water, water, water, water.... Not walking today, Sunday school and church in the morning and Bible Study tonite.... My total for the day will be 832 calories and 9 carbs.... (using FitDay) I don't think I can eat any more than this.... My lunch about filled me up and when I eat that much, dinner is hard to eat. Kitt
__________________
Restart 06/01/08 @ 192.0 ![]() 06/09 = 190.4 ![]() 6/16 = 188.6 ![]() 6/22 = 187.8 ![]() 1st Mini Goal (07/01/08)= 187 One with Jesus is a majority
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#12 |
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Senior LCF Member
Join Date: Aug 2003
Location: Dumont, NJ
Posts: 247
Gallery: cadams
Stats: 248/200/170
WOE: Atkins
Start Date: March 2000, Restart on August 2007
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Just re-started Atkins today:
B: 3 eggs scrambled and 3 peices of bacon L: 3 steakums with some mushrooms and 2 slices of cheese D: buffalo burgers and some frozen greens from Trader Joe's. |
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#13 |
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MAJOR LCF POSTER!
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B - Coffee w/ heavy cream, omelet
L - Egg salad sandwich on LC bread w/ Swiss and lettuce, Cherry Cola Diet Rite S - Chai tea w/ heavy cream, monterey jack cheese D - Beef and Broccoli (sauteed in sesame oil w/ onions and green peppers) S - Natural Chunky PB |
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#14 |
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Way too much time on my hands!
Join Date: Jun 2003
Location: Viva Las Vegas!
Posts: 15,432
Gallery: xfatchik
Stats: size 22/4/4
WOE: Atkins ( 126 lbs gone! )
Start Date: June 9, 2003
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Not sure what I will eat later but I just made some jalapeno poppers and boy were they good!
jalapeno cut in half fill with cream cheese wrap with bacon bake in oven until bacon is crisp ![]() |
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#15 |
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Senior LCF Member
Join Date: Jan 2004
Posts: 323
Gallery: eggiwegs
Stats: 198/163/150
WOE: Atkins
Start Date: 1/6/04; restarted 1/9/07
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Happy Sunday!
Breakfast- homemade sausage patties, coffee w/cream Snack- Atkins bar Lunch- 2oz cheddar Snack- Americano w/SF cinnamon dolce Dinner- Steak w/mushrooms & broccoli |
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#16 |
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Senior LCF Member
Join Date: Apr 2007
Location: height 5'7
Posts: 823
Gallery: liza15
Stats: 160/113/113 now 125/115/115
Start Date: 2007 / 2008
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B-turkey sausage
L-cottage cheese, mixed berries S- Turkey with hummus,tomato,sprouts D-ribs,salad,grn beans,2 glasses wine S-nuts |
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#17 |
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Very Gabby LCF Member!!!
Join Date: Apr 2007
Location: Red Sox Nation
Posts: 4,239
Gallery: Livywilltim-mom
Stats: 195/In God's Hands/110
WOE: Atkins
Start Date: Ongoing Battle
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Vicki,
Thanks for the yummy recipe! It sounds great. I am new to the board, and am so enjoying getting to know everyone through the BB! Peace |
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#20 |
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Senior LCF Member
Join Date: Apr 2007
Location: Central Florida
Posts: 124
Gallery: bygrace
Stats: 171lbs/157/130
WOE: Atkins
Start Date: April 2007
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Hmmm..lets see
B~ Scrambled eggs w/ Canadian bacon and regular bacon ( I couldn't resist) L~ Hot wings with "RED HOT" wing sauce (no carbs and no sugar) from label S~ more wings and small salad with crumbled bacon and eggs w/ tsp ranch Haven't eaten anything else..oh and 3 cups decaf with Cream and splenda and water water water water.... ![]() |
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#21 |
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Junior LCF Member
Join Date: Jan 2006
Posts: 38
Gallery: threegirls
Stats: 244all time high/201/175
WOE: Atkins
Start Date: Sept 2007
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B- 1 cup coffee with 1 splenda, davinci's and 1 tbs coconut oil
L- small cobb salad with blue cheese dressing D- crack slaw Snack- 1 piece of coconut bark, 1 flax cracker |
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#22 |
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Senior LCF Member
Join Date: Apr 2007
Location: Oklahoma
Posts: 335
Gallery: brittanilh
Stats: 185/163/135/5'2"
WOE: Low Carb - One Day at a Time
Start Date: August 2008
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B - flax muffin, coffee w/ davinci sf choc syrup & cream
L - 2 chicken legs, small salad D - spinach casserole (OMG, YUM!! - I think I ate too much of that!), baked salmon in butter sauce S - Protein shake w/ 1 oz cream |
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