TUESDAY what are you eating today? (pretending to be marieze :D )

[Dottie]

since she's not here yet and I have to leave!)

B'fast: 1 whole egg + 2 whites w/1oz diced ham, ½ roma tomato, little onion; coffee
Lunch: 3oz scallops sauted w/soy sauce, ginger, garlic, bell pepper and cabbage; green tea
Snack ½ small apple; 10 walnut halves
Dinner: grilled chicken breast; steamed broccoli w/t/f-free margarine; salad w/light Greek dressing; red tea

[Tooter]

Good Morning, Dottie!


My Meals for today.

B: Fiber one cereal with Calorie Countdown milk

L: Half a Turkey sandwich (On Whole Wheat High fiber bread, 5 grams a slice) Yogurt with flaxseed meal and Raw Veggies with dip

D: Baked Chicken wings, Tossed Salad with Greek Dressing, blue cheese crumbles and a little Ground flaxseed on top of it.

Snacks: Green Tea with coconut oil & Stevia and Coconut Oil bark.

[Brenda]

B - small piece of lasagna made with dreamfields
L - baked chicken, cottage cheese
S - cheese
D - chef salad

[waltersdiva]

B: coffee with cream/splenda, atkins bar
S: low carb yogurt, string cheese
L: going out, probably salad
S: if needed, flax cereal or nuts
D: some meat and veggie

exercise: hour at gym of elliptical and arc trainer

[mamagiff]

B- leftover Creamy Mexican Chicken

L- unknown - going to a salad luncheon with in-laws and will make the best choices I can

D- something light, most likely chicken and veggies

[MINTYSHAKE]

Hello!
B- 2 c. coffe w. cream, splenda, sf davinci (NEED to only have 1 c...I was so shaky this morning!) EAS Low Carb Shake
L- Tuna salad, 2 Sprite Zeros.
D- Not sure yet- maybe turkey and creamed spinach? (going shopping today)
S- tea w. splenda

[Nettle]

B - accidentally skipped. visited a school today and stayed longer than expected

L- cajun pork chops, oolong tea, water

D- grilled burger pattie (maybe 2 since i skipped breakfast), salad, water

S - I think I'll try those flax crackers I read about. Are they okay for induction? If not I'll just go to bed.

[h82bl8]

B- 4 slices can. bacon

S- p. butter (natural)

L- turkey and cheese wrap, broccoli and red pepper with lc dressing

S- pork rinds w/ cream cheese

D- taco salad

[atkins_andrea]

B - 1 Tbsp of natural Peanut Butter
S - coffee with cream and SF syrup
L - grilled chicken breast with cheese tomatoes and cucumbers with ranch
D - Tuna Salad

[WATCH-ME-SHRINK]

Breakfast: breakfast burrito (2 eggs, 1/2 T cream cheese, 1 oz beef sausage, fresh spinach, 1 T salsa)

Lunch:

A W E S O M E!!!! Grilled chicken, chopped (3 oz)
Mayo
4 chopped Cal. olives
some chopped green onion
chopped celery
1 T flax
1 T roasted pine nuts

All mixed into one AWESOME, DELICIOUS chicken salad!

[JoSkids]

I noticed that these got moved to the menus section of the bb so marieze may be over there...

B - egg salad (previously frozen - if there is not a lot of mayo, it can be done, but the texture changes - although it tastes ok, I'm only eating what I have to to keep me from being hungry) jicama

L - crackslaw - cooked up 1 1/2 lbs of ground beef, added brocolli slaw & sesame oil. I had a tiny taste last night packed away 2 servings for leftovers and left the rest for the family w/rice - dd got a little, ds ate the rest and left none for dh (nice kid, huh?! Teenagers) Oh and this morning, I found that he had eaten one of my "leftovers" Glad he liked it, however... jicama

D - Chicken or DH said he was going to cook up some corned beef

[Dottie]

They only get moved the next day

[nicole714]

B - 1 hb egg, 1 cream cheese muffin
L - Leftover beef casserole ...again
D - salmon with a dinner salad

Having a difficult time getting water down today too!

[luvslipstick]

Good morning

B-coffee,c/o,orange
L- will be chicken salad
don't know what the rest will be,think I'll make some sort of casserole,gotta go to store

[SHinOK]

Yesterday's food:

B - CJ's breakfast pudding, bacon, coffee w/cream & vanilla davinci
L - baked chicken breast, Dottie's stuffed mushrooms (thanks, Dottie )
S - couple bites of LindaSue's pimento cheese YUM!!
S - one onion ring (rest of family got dinner from my fave burger joint--managed to take only one ring!! A first!!)
S - SF ice cream bar

Busy evening; had no dinner to speak of. Gotta stop that!

[ProudTruckersWife]

B -- Coffee (wasn't hungry)

L -- Yogurt, ham and cheese rollups

D -- Cubed steak and a veggie

[brittanilh]

B - Coffee w/ Spenda & cream, egg muffin with bacon & cheese in it
L - Taco meat W cheese on top, salad, green beans
D - Chicken, green beans, ice tea w/ Splenda
S - Yogurt! I'm off induction and I can't WAIT to eat some yogurt!!

[marieze]

B- none. Had to leave very early this a.m.

L-bacon and eggs, decaf w/cream

D- meatloaf and green beans and salad

Marieze

[Paty]

B- 2 cream cheese muffins with 2 tsp of sf jam
XL coffee with 3 cream

L- Homemade chili con carne with lettuce, sour cream, shredded cheese
1.5 celery stalk

S - Homemade chicken soup

D - Steak à la parmiggiana
Homemade coleslaw
Wipped cream with vanilla and Splenda

[Kitt*Tenn]

B ~ hard boiled egg
L ~ small bowl of cauliflower/broccoli with a touch of butter and shredded cheese
D ~ Baked Flounder, Salad,

I drink water with everything... all day long every day, all week long, every month in every year.
Hmm No wonder I pee clear.

[mrsdimples]

B - Hard boiled egg, 2 cups of coffee with splenda
L - 1 1/2 cups of spaghetti squash with browned butter and parmesan, 1/2 cup green beans, 1 serving of sugar free jello, fresca
D - pork chop, brocolli, slice of cheddar, iced tea

[Meli-Mel]

B- egg and cheese on Rev. Roll
S- cheese cubes
L- chicken salad on rev. roll, celery
S- LC slim fast shake
D- Hot dog, coleslaw
S- LC yogurt