TUESDAY-what are you eating today?

[marieze]

B- Bacon, decaf w/cream

L- turkey and cheese rollups w/mayo & mustard

D- leftover primerib and salad. Man, that prime rib was fantastic!

Marieze

[eggiwegs]

HI Marieze!
Breakfast- smoked salmon & cream cheese roll ups, coffee w/cream
Lunch- Cobb salad from whole foods
Snack- either a Fage yogurt or an Americano w/SF cinnamon dolce syrup
Dinner- Taco salad
Have a great day!

[aim in Fla*working]

Breakfast- 1/2 and apple with 1 oz od swiss cheese.
lunch sliced turkey with cabbage
snack- other half of apple with 1 oz of cheese.
dinner-sliced chicken with broccoli

[nicole714]

B - 2 hb eggs
L - leftover beef cutlet from dinner
D - grilled chicken cesar salad

I brought a baggie of sunflower seeds to work today if I need a crunchy/salty snack

[tryinitout]

I'M AMAZED HOW PEOPLE CAN JUST EAT BACON FOR BREAKFAST.
B- 2 HB EGGS WITH MINI CANDIAN BACONS

L- BABY GREENS SALAD W/ EGG,BACON, CHEESE

D- ??? MAYBE TURKEY

[JoSkids]

B - 4 Basil Balls & jicama
L - egg salad (what else would some one eat after Easter? I'll be eating it for a week!) Jicama
D - Basil Balls, egg salad or green curry chicken (I have a lot of all this and I gotta eat it before it goes bad)

[janamonkey]

B- tuna salad, yogurt, coffee
L- ?
D- Kale and sausage

[ksasmama]

b- turkey w/pepperjack cheese on a Revolution Roll
s- coffee w/davinci syrup and bites of turkey while making turkey salad
l-turkey salad on some greens
d- don't know something with some hamburger I need to use--

[JoJo11]

Originally Posted by tryinitout

I'M AMAZED HOW PEOPLE CAN JUST EAT BACON FOR BREAKFAST.

Really?! I have to force myself to eat breakfast sometimes! Anything is better than nothing, especially since I run in the morning. Some people are just not breakfast people, you know?
Having said that....

B: 3 slices turkey bacon, coffee w/ splenda & cream
L: Spinach/chicken salad (small)
S: SF yogurt (if hungry)
D:Crustless South Western Quiche

[CindyLouWho]

I've only conquered breakfast so far, the rest is purely hypothetical. My appetite has been way low lately so I may end up eating much less.

B- Coffee w/Davinci's and heavy cream
Mock Danish (ate half)
2 slices of bacon

L- Salad with grilled chicken
Broccoli w/butter

D- Bunless burger w/cheese and mayo
Cauliflower w/butter
Salad w/blue cheese dressing

[NM_Jennifer]

Just some black coffee so far. Getting ready to eat a flax muffin, but my appetite is gone today. I had surgery yesterday, and I still feel really bloated (from all the gas they pump in to do a laproscopic (sp?) procedure). I cooked in advance, so I'd have stuff ready, but now I can't eat!

[Musa_atkins]

b: 1 flax muffin, 1 oz steak leftovers, coffee
s: 0.75 oz cheese
l : Steak and salad [lettuce and green beans]
d: chx, lettuces and asparagus
s: sf jello

[Seepferdchen]

B- cup of coffee with light cream, revolution roll with butter, ham and gherkin

S- couple pieces of coconut bark

L- crustless spinach quiche

S- tea with cream, lc almond cookie

D- small rare rump steak, some broccoli with parmesan

S- if hungry some leftover quiche

[JHudson04]

B: Two eggs, scrambled, two pieces of bacon, green tea
S: Protein shake (one scoop with water)
L: Tuna salad with raw veggies (cucumbers, celery, broccoli)
D: Green salad w/ chicken breast

And enough water to float a battleship.

[HaliciaW]

b-candian sasuage
l-two hard boiled eggs with a can of tuna and mayo
supper unsure
snack- cheese chip that i make

[waltersdiva]

B: coffee with cream, splenda, hot flax cereal
L: chicken breast, asparagus
S: pretty pink HB egg from easter
D: some meat and veggie

exercise: hour of elliptical and arc trainer at gym

[SHinOK]

Too busy yesterday to post. Ugh!

B - custard, bacon, coffee w/cream & SF davinci
L - ham, roasted asparagus, 5 cherry tomatoes (Easter leftovers!)
S - 1 slice Deli Deluxe American cheese; 3 cherry tomatoes
D - Flatout flatbread pizza (one flatbread, 1/4 cup tomato sauce w/Italian spices, black olives, mushrooms, pepperoni, provolone)

[khaikhai]

B-3 eggs
L-Tuna
D-hamburger patty with cheese

[8aday]

Still on INDUCTION same ole thang
2 boiled eggs
2 bacon
decaf tea
celery with cream cheese
huge salad for lunch with chicken
dinner steak or chicken legs

[Psalm 79]

B - 2 soft poached eggs
L - Stromboli on fried low-carb tortilla
D - Malibu Chicken with mustard/mayo sauce and Caesar Salad
S - Chocolate Mousse

Malibu Chicken: Cooked, grilled Chicken Breast wrapped in deli ham slices and slightly cooked bacon with Lorraine Swiss Cheese on top. Broiled til done. Mayo mixed with enough mustard to taste less like mayo and a little more like mustard.

Annie

[JETis55]

B- 3 LG EGGS W/CHEESE
L-COUPLE BITES HAM W/CHEESE
D-CHICKEN BREAST, BIG SALAD, SUNF SEEDS, RANCH DR

SNACKS- DRY BOLO/SWISS CHEESE

[Meli-Mel]

B- 2 HB eggs
L- grilled pork chop, broccoli w/ ranch dip
D- chicken w/ cheese and sour cream, salad
S- LC yogurt or peanuts

[eloise]

B-3 eggs over easy, 2 slices bacon
L-did not have time
D-2 chicken breasts, winter squash with butter and waldens pancake syrup
S-coffee with cream and splenda

[eloise]

how do you cook jicama and what does it taste like?

[katherinem]

B-LC Yogurt w/ flax, coffee

L-Eggplant rollatini, small salad w/ italian dressing, diet coke

D-Tuna Salad w avacado

S-Peanut butter custard, decaf tea

[EricaMackenzie]

b~
coffee with 1 TB h'n'h and 2 packets Splenda (3)
2 eggs + cheddar (3)

l~
2 steak umms + cheddar + mayo (1)
coffee with 1 TB h'n'h and 2 packets Splenda (3)

d~
burger + bacon + cheddar + mayo (2)

total... 12 g carbs

maybe some HB eggs later

[Brittany84]

B: 2 eggs with 2oz chicken sausage and .25 cup of mozerella cheese
L: 4 oz chicken breast
D: 4 oz chicken breast on Rev. Roll

Snack if needed 2 hard boiled eggs

Fitday:
Cals: 897
Fat: 41
Carbs: 6
protein: 118

[jezzie]

.
Pre-Breakfast: (4 - 5:00 am.)
apple
2 cups half decaf with evaporated milk
12 almonds

Breakfast: (6 am)
1 cup oatmeal (dry measure) with cinnamon
HB egg
1 orange

Snack: (8:30 am)
Dan Active smoothie with 1 cup of mixed organic berries

Lunch: (11:30 am)
PB.&J sandwich on Rudys 7 grain w/flax bread
2 cups of salad, olive oil and vinegar

Snack: (2 pm)
chili topped 1/2 sweet potato

Dinner: (5pm)
1.5 cups ww pasta (dry measure) w/sauce & parmesan
broccoli sauteed in garlic & oil
6 oz. Concord grape juice
.

[Raini]

I didn't see a Wednesday post, but here's mine:

B- 2 pieces pepper bacon, 2 flax pancakes with butter and SF syrup
L- hot dogs? and?
D- steak and veggies and salad (If I said steak last night, I lied. We ended up having pork chops instead.)
S- one or two low-carb wheat-free waffles