SATURDAY-What are you eating today?

marieze · 04-07-2007, 08:47 AM

B- Bacon and scrambled eggs, decaf w/cream

L- Hamburger patty w/cheese, small salad with blue cheese dressing

D- Grilled steak w/sauteed broccoli

Have a great day!

Marieze

mycattaz · 04-07-2007, 09:00 AM

b-2 eggs w/ bacon coffee w/cream
l-chicken salad
D- steak salad
s- sf jello.... Hot cup of lemonade( cup of water w/ 1/2 lemon)

Psalm 79 · 04-07-2007, 09:27 AM

Morning all!

Sorry, I forgot to post yesterday.

B - 1 poached egg (not very hungry)
S - Mug of Millstone Cinnamon/Ginger Coffee with cream/water (oh, yum!)
L - Jalapeno Cheese - Cucumber slices
D - "Stromboli" Pizza made from a fried low-carb tortilla, spread with small amount of tomato paste, topped with crumbled Italian Sausage, sprinkled with dried pepper flakes, topped with mozzarella cheese and baked in the oven for about 10-15 minutes at 350. (oh, double yum!)

S - It's "movie night" at our house, so I'll have a snack tonight of low-carb cheesecake

I won't show a loss tomorrow because of all of the cheese (the milk sugars in cheese tend to stall me), but sometimes, it's worth it!

This is just too good!

Annie

Meli-Mel · 04-07-2007, 09:38 AM

Hey Marieze! We missed you yesterday!

B- 2 eggs w/ mushrooms, LC strawberry protein shake
L- Salad w/ roasted chicken
D- Ham and cheese soup, relish tray w/ ranch dip
S- Pecans

dessbee · 04-07-2007, 09:40 AM

D- Salmon and spinach with sour creme

MikeA · 04-07-2007, 09:42 AM

B: coffee

L: corned beef and cabbage

D: BBQ spare ribs and asparagus

S: I don't snack

Carb_Ho · 04-07-2007, 09:43 AM

B - Two Sausages

Coffee w/ heavy cream

L - ? Maybe hard boiled egg? I have a lot of those

Dinner - BASIL BALLS!

LOL I make em goooood, and some other low carb appitisers.

Musa_atkins · 04-07-2007, 10:33 AM

b: 1 flax muffin, 1 egg, coffee wcream
s: 1 oz cream cheese
l and d: chicken n salad
s: sf jello

marieze · 04-07-2007, 12:36 PM

I tried like crazy to log on yesterday and couldn't

I think there was a problem with the site! Anyway, yesterday was very first day since Dec. 4th that I didn't post the thread.....felt sorta empty inside

So I should say: WELCOME BACK!

summer32 · 04-07-2007, 12:43 PM

b: 2 bacon, 2 fried eggs, 1 cup decaff with cream
l: tuna with mayo and lettuce, cucumber, tomato, spring onion, yellow pepper
d: steak with large flat mushroom grilled with cheese and pancetta ham yum yum

Seepferdchen · 04-07-2007, 01:41 PM

Happy Saturday everyone!

B- 2 cups of coffee with light cream, 2 eggs fried in bacon fat

S- 1/2 a protein bar

L- mixed salad with prawns and a creamy dressing

S- tea with cream, 1 oz creamed coconut

D- large roasted chicken leg, roasted carrots and onion

pennylovesdarren · 04-07-2007, 02:37 PM

coffee w/ cream

3 slices turkey breast w/ 1 T. mayo
1 cheese stick
coke zero

2 tiny dark chocolate truffles (6 carbs)

4 T. egg salad

water, water, water!

Psalm 79 · 04-07-2007, 03:04 PM

Quote:

Originally Posted by marieze

I tried like crazy to log on yesterday and couldn't

I think there was a problem with the site! Anyway, yesterday was very first day since Dec. 4th that I didn't post the thread.....felt sorta empty inside

So I should say: WELCOME BACK!

Too funny, Marieze.

So what was that, 124 days in a row?

Wow! Way to go!

Annie

Mama Crow · 04-07-2007, 03:07 PM

I've got a large chuck roast in the oven ... maybe'll have a side of green beans along with chunks of cheese.

Carb_Ho · 04-07-2007, 03:22 PM

I missed the place at around 2ish I think it was down???

JoSkids · 04-07-2007, 04:08 PM

First, Carb Ho, what are basil balls? I love basil!

B - 1 egg omelette w/cheddar (didn't finish it all)
L - egg salad with 2 eggs & about 1T mayo (ok, maybe a little more, but not much!)
D - Going to Round Table Pizza, but pizza totally doesn't appeal to me right now - might not even go for the topping. I think it will be salad bar for me tonight.

Trents · 04-07-2007, 04:11 PM

B-2 scrambled eggs
L-burger w/cheese and slice of tomato
D-chicken breast w/mixed vegges.
And as always-PLENTY OF H2O
Have a great day all!

Pookaa · 04-07-2007, 06:00 PM

B - 2 French Toast Revolution Rolls with Davinci's Caramel syrup, coffee

L - Tuna Salad, Two Bean Salad

S - Pumpkin Custard

D - Spinach Lasagna, Green Salad, 1/2 Garlic Bread Revolution Roll

And water, water, water!

May I just say a huge thank you to Linda Sue and her wonderful recipes! I have been eating so well - almost too well, and I have to worry about portion control with some of these recipes.

My non-LC-ing fiance gave a giant thumbs up to the Spinach Lasagna tonight. He said that I don't have to make the kind with noodles ever again.

Spider_Lily · 04-07-2007, 06:10 PM

B-2 scrambled eggs 1 cup coffee hugh glass water
L-baked chicken, boiled egg ,water
D-baked chicken boiled egg green salad hugh glass water
Plus extra water in between

Sarajewel · 04-07-2007, 06:54 PM

B: Coffee and scrambled eggs
L: Fawn's Shake
D: Zebbs biggest burger with mushrooms.
S: Cocoa?

Lots of water.....

malibu03 · 04-07-2007, 09:04 PM

B-bacon and eggs
S-HB egg
L-peanuts, caesar with no croutons, sirloin, broccoli & cauliflower
S-coffee with cream and splenda
D-taco salad
maybe LC ice cream. Yeah-I'm probably gonna eat it. It's in the freezer now, waiting to freeze

ImSweetEnuff · 04-07-2007, 09:19 PM

B- 3 scrambled eggs with bacon mixed in, caffeine free Diet Coke
L- greek salad with steak tips, water
D- 3 small chicken thighs, steamed broccoli, water
no snacks

nicole714 · 04-07-2007, 09:21 PM

B - scrambled eggs with cheese and bacon
L - salad greens with a can of tuna and ranch dressing
D - stuffed pepper half
no snacks today

Meli-Mel · 04-07-2007, 09:51 PM

Re-do!!

B- scrambled eggs, LC strawberry protein shake
L- bacon double cheeseburger w/ mayo, w/o bun
S- LC strawberry protein shake
D- Ham and cheese roll-ups, veggies w/ ranch dip
S- Pecans

jezzie · 04-15-2007, 03:57 AM

Saturday:

Pre-Breakfast: (4 - 5:00 am.)
2 cups half decaf with evap. milk
12 almonds

Breakfast: (5:30 am)
1 cup Fiber One cereal
1 cottage cheese pancake w/sf syrup
1 orange

Snack: (8:00 am)
Rudys 7 grn w/flax toast, peanut butter
granny smith apple

Lunch: (11:30 am)
ww pasta w/sauce
cucumber slices

Snack: (2 pm)
avocado
tea

Dinner: (5pm)
sweet potato w/lf sour cream
4 cups salad w/oil & vinegar

A Dan Active smoothie about 7pm.
.

jezzie · 04-22-2007, 09:21 AM

Pre-Breakfast: (4 - 5:30 am.)
2 cups half decaf with evaporated milk
12 almonds

Breakfast: (6 am)
1 cup oatmeal (dry measure) w/cinnamon, dried cranberries
1 orange

Snack: (8:00 am)
Dan Acive smoothie with 1 cup of mixed organic berries added

Lunch: (11:30 am)
pizza made on a tortilla
1 cup of cucumber/red pepper salad w olive oil/ vinegar

Snack: (2 pm)
apple
parmesan garlic soy crisps

Dinner: (5pm)
double servng of spicy lentil soup with brown rice
.

04-07-2007, 08:47 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	SATURDAY-What are you eating today? B- Bacon and scrambled eggs, decaf w/cream L- Hamburger patty w/cheese, small salad with blue cheese dressing D- Grilled steak w/sauteed broccoli Have a great day! Marieze

04-07-2007, 09:27 AM	#3
Psalm 79 Senior LCF Member Join Date: Jan 2007 Location: Illinois Posts: 844 Gallery: Psalm 79 Stats: It's not about weight...it's about health. WOE: Atkins Start Date: March 27, 2007	Morning all! Sorry, I forgot to post yesterday. B - 1 poached egg (not very hungry) S - Mug of Millstone Cinnamon/Ginger Coffee with cream/water (oh, yum!) L - Jalapeno Cheese - Cucumber slices D - "Stromboli" Pizza made from a fried low-carb tortilla, spread with small amount of tomato paste, topped with crumbled Italian Sausage, sprinkled with dried pepper flakes, topped with mozzarella cheese and baked in the oven for about 10-15 minutes at 350. (oh, double yum!) S - It's "movie night" at our house, so I'll have a snack tonight of low-carb cheesecake I won't show a loss tomorrow because of all of the cheese (the milk sugars in cheese tend to stall me), but sometimes, it's worth it! This is just too good! Annie __________________ Psalm 30:10;12 - Hear, O LORD, and have mercy upon me: LORD, be Thou my helper...O LORD my God, I will give thanks unto Thee for ever. Wisdom from my 90-year old best friend, Emma: If you will not accept the cure, then you will have no choice but to accept the consequences. (Wish I had listened to her years ago!)

04-07-2007, 12:36 PM	#9
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Hi Guys.... I tried like crazy to log on yesterday and couldn't I think there was a problem with the site! Anyway, yesterday was very first day since Dec. 4th that I didn't post the thread.....felt sorta empty inside So I should say: WELCOME BACK!

04-07-2007, 06:00 PM	#18
Pookaa Junior LCF Member Join Date: Oct 2002 Location: Philadelphia, by way of So Cal Posts: 22 Gallery: Pookaa Stats: 135/129/115 - 5' 2" WOE: Atkins Start Date: 2002	B - 2 French Toast Revolution Rolls with Davinci's Caramel syrup, coffee L - Tuna Salad, Two Bean Salad S - Pumpkin Custard D - Spinach Lasagna, Green Salad, 1/2 Garlic Bread Revolution Roll And water, water, water! May I just say a huge thank you to Linda Sue and her wonderful recipes! I have been eating so well - almost too well, and I have to worry about portion control with some of these recipes. My non-LC-ing fiance gave a giant thumbs up to the Spinach Lasagna tonight. He said that I don't have to make the kind with noodles ever again. __________________ Kay Low Carb Living 2002-2006 Kick in the pants restart date: March 12, 2007 "Cats seem to go on the principle that it never does any harm to ask for what you want." --Joseph Wood Krutch

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04-07-2007, 09:00 AM	#2
mycattaz Very Gabby LCF Member!!! Join Date: Jan 2006 Location: alabama Posts: 4,477 Gallery: mycattaz Stats: 416/279.6/249 WOE: low carb	b-2 eggs w/ bacon coffee w/cream l-chicken salad D- steak salad s- sf jello.... Hot cup of lemonade( cup of water w/ 1/2 lemon)

04-07-2007, 09:38 AM	#4
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	Hey Marieze! We missed you yesterday! B- 2 eggs w/ mushrooms, LC strawberry protein shake L- Salad w/ roasted chicken D- Ham and cheese soup, relish tray w/ ranch dip S- Pecans

04-07-2007, 09:40 AM	#5
dessbee Senior LCF Member Join Date: Mar 2007 Location: the 59th parallel Posts: 463 Gallery: dessbee Stats: 185/172/158 - 6'2" WOE: No salt diet/Intermittent Fasting 22/2 Start Date: 07/02/26	D- Salmon and spinach with sour creme

04-07-2007, 09:42 AM	#6
MikeA Senior LCF Member Join Date: Dec 2004 Location: Northern NY Posts: 573 Gallery: MikeA Stats: 200/167/165ish WOE: Low Carb Start Date: 11/29/07(Restart)	B: coffee L: corned beef and cabbage D: BBQ spare ribs and asparagus S: I don't snack

04-07-2007, 09:43 AM	#7
Carb_Ho Senior LCF Member Join Date: Mar 2007 Location: CA Posts: 388 Gallery: Carb_Ho Stats: 183/172/130 - 5'6" WOE: Atkins Start Date: 3/26/07	B - Two Sausages Coffee w/ heavy cream L - ? Maybe hard boiled egg? I have a lot of those Dinner - BASIL BALLS! LOL I make em goooood, and some other low carb appitisers.

04-07-2007, 10:33 AM	#8
Musa_atkins Senior LCF Member Join Date: Feb 2007 Posts: 552 Gallery: Musa_atkins	b: 1 flax muffin, 1 egg, coffee wcream s: 1 oz cream cheese l and d: chicken n salad s: sf jello

04-07-2007, 12:43 PM	#10
summer32 Senior LCF Member Join Date: Aug 2005 Location: Sussex, England Posts: 370 Gallery: summer32 Stats: Heaviest 210.Re Started Atkins at 180/160/140 WOE: Atkins Start Date: Re started: March 1 2007	b: 2 bacon, 2 fried eggs, 1 cup decaff with cream l: tuna with mayo and lettuce, cucumber, tomato, spring onion, yellow pepper d: steak with large flat mushroom grilled with cheese and pancetta ham yum yum

04-07-2007, 01:41 PM	#11
Seepferdchen Senior LCF Member Join Date: Apr 2005 Location: UK Posts: 568 Gallery: Seepferdchen Stats: 78kg/65kg/60kg 5'10'' WOE: my own lowcarb Start Date: 1. Jan. 2007	Happy Saturday everyone! B- 2 cups of coffee with light cream, 2 eggs fried in bacon fat S- 1/2 a protein bar L- mixed salad with prawns and a creamy dressing S- tea with cream, 1 oz creamed coconut D- large roasted chicken leg, roasted carrots and onion

04-07-2007, 02:37 PM	#12
pennylovesdarren MAJOR LCF POSTER! Join Date: Jan 2006 Location: Pacific NW Posts: 1,221 Gallery: pennylovesdarren	coffee w/ cream 3 slices turkey breast w/ 1 T. mayo 1 cheese stick coke zero 2 tiny dark chocolate truffles (6 carbs) 4 T. egg salad water, water, water!

04-07-2007, 03:07 PM	#14
Mama Crow Senior LCF Member Join Date: Feb 2007 Location: Abilene, Texas Posts: 212 Gallery: Mama Crow Stats: 181/143/140 ^^5'3 WOE: Not Sure WHAT Plan I'm On Start Date: February 1, 2007	I've got a large chuck roast in the oven ... maybe'll have a side of green beans along with chunks of cheese.

04-07-2007, 03:22 PM	#15
Carb_Ho Senior LCF Member Join Date: Mar 2007 Location: CA Posts: 388 Gallery: Carb_Ho Stats: 183/172/130 - 5'6" WOE: Atkins Start Date: 3/26/07	I missed the place at around 2ish I think it was down???

04-07-2007, 04:08 PM	#16
JoSkids Very Gabby LCF Member!!! Join Date: Sep 2003 Location: Nor Cal Posts: 3,820 Gallery: JoSkids	First, Carb Ho, what are basil balls? I love basil! B - 1 egg omelette w/cheddar (didn't finish it all) L - egg salad with 2 eggs & about 1T mayo (ok, maybe a little more, but not much!) D - Going to Round Table Pizza, but pizza totally doesn't appeal to me right now - might not even go for the topping. I think it will be salad bar for me tonight.

04-07-2007, 04:11 PM	#17
Trents Senior LCF Member Join Date: Mar 2007 Location: Ohio Posts: 342 Gallery: Trents Stats: 170/145/??? (5'6) WOE: Atkins-OWL Start Date: 3-24-2007	B-2 scrambled eggs L-burger w/cheese and slice of tomato D-chicken breast w/mixed vegges. And as always-PLENTY OF H2O Have a great day all!

04-07-2007, 06:10 PM	#19
Spider_Lily MAJOR LCF POSTER! Join Date: Jan 2006 Location: Alabama Posts: 1,188 Gallery: Spider_Lily Stats: 224/198/150 WOE: Atkins Start Date: recommit 5-5-08	B-2 scrambled eggs 1 cup coffee hugh glass water L-baked chicken, boiled egg ,water D-baked chicken boiled egg green salad hugh glass water Plus extra water in between

04-07-2007, 06:54 PM	#20
Sarajewel Very Gabby LCF Member!!! Join Date: Jun 2003 Location: Central NY Posts: 4,697 Gallery: Sarajewel Stats: 236/168/148 WOE: Atkins Start Date: 5/03-10/03 (Got pregnant!), restart 1/19/07	B: Coffee and scrambled eggs L: Fawn's Shake D: Zebbs biggest burger with mushrooms. S: Cocoa? Lots of water.....

04-07-2007, 09:04 PM	#21
malibu03 Senior LCF Member Join Date: Mar 2007 Location: KC Posts: 265 Gallery: malibu03 Stats: 180/165/140 WOE: Atkins Start Date: March 2007	B-bacon and eggs S-HB egg L-peanuts, caesar with no croutons, sirloin, broccoli & cauliflower S-coffee with cream and splenda D-taco salad maybe LC ice cream. Yeah-I'm probably gonna eat it. It's in the freezer now, waiting to freeze

04-07-2007, 09:19 PM	#22
ImSweetEnuff Senior LCF Member Join Date: Mar 2007 Location: Massachusetts Posts: 76 Gallery: ImSweetEnuff Stats: 339/309/200-a number I have not seen since 1980... WOE: Low Carb Start Date: March 14, 2007	B- 3 scrambled eggs with bacon mixed in, caffeine free Diet Coke L- greek salad with steak tips, water D- 3 small chicken thighs, steamed broccoli, water no snacks

04-07-2007, 09:21 PM	#23
nicole714 Senior LCF Member Join Date: Nov 2003 Location: Chicago, Illinois Posts: 772 Gallery: nicole714 Stats: 210/200/150 WOE: Atkins	B - scrambled eggs with cheese and bacon L - salad greens with a can of tuna and ranch dressing D - stuffed pepper half no snacks today

04-07-2007, 09:51 PM	#24
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	Re-do!! B- scrambled eggs, LC strawberry protein shake L- bacon double cheeseburger w/ mayo, w/o bun S- LC strawberry protein shake D- Ham and cheese roll-ups, veggies w/ ranch dip S- Pecans

04-15-2007, 03:57 AM	#25
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Saturday: Pre-Breakfast: (4 - 5:00 am.) 2 cups half decaf with evap. milk 12 almonds Breakfast: (5:30 am) 1 cup Fiber One cereal 1 cottage cheese pancake w/sf syrup 1 orange Snack: (8:00 am) Rudys 7 grn w/flax toast, peanut butter granny smith apple Lunch: (11:30 am) ww pasta w/sauce cucumber slices Snack: (2 pm) avocado tea Dinner: (5pm) sweet potato w/lf sour cream 4 cups salad w/oil & vinegar A Dan Active smoothie about 7pm. .

04-22-2007, 09:21 AM	#26
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Pre-Breakfast: (4 - 5:30 am.) 2 cups half decaf with evaporated milk 12 almonds Breakfast: (6 am) 1 cup oatmeal (dry measure) w/cinnamon, dried cranberries 1 orange Snack: (8:00 am) Dan Acive smoothie with 1 cup of mixed organic berries added Lunch: (11:30 am) pizza made on a tortilla 1 cup of cucumber/red pepper salad w olive oil/ vinegar Snack: (2 pm) apple parmesan garlic soy crisps Dinner: (5pm) double servng of spicy lentil soup with brown rice .