THURSDAY-What are you eating?

[marieze]

Good Morning!

B- bacon, decaf w/cream

L- leftover shrimp and mayo

D- Steak and asparagus, big salad w/blue cheese


Have a good one!

Marieze

[waltersdiva]

B: coffee with cream, couple almonds
S: low carb yogurt
L: chicken breast, okra gumbo
S: atkins bar
D: some meat and veggie

exercise: hour of arc trainer/elliptical combo

[inittowinit]

B- 3 eggs scrambled
L 1/2 chix breast and green beans
D 2 hot dogs and brocolli

[Musa_atkins]

b: 2 hb eggs, 1 small tomato, coffe w/ cream
s: 0.75 oz cheese
l : chicken n mashed cawliflower
d: chicken n green beans
s: sf jello

[mslilwatts]

B-nothing
l-depends on if im hungry, if so, either some eggs or lean ground turkey and broccoli
D-not sure, mabey some chicken breast and lettuce

1 gallon water

[JoSkids]

B - steak
L - green curry chicken, salad
D - not sure - maybe a Carl's Jr LC$6 burger (although I have loads of steak and chicken cooked up at home - just don't want to burn out on it)

[hhhmom74]

B: oatmeal w/splenda & lf milk and bb lite 85 peach yogurt

s: sf vanilla chai w/lf milk

L: italian beef, steamed broccoli and orange

s: bb lite 85 yogurt w/flax and sliced strawberries (after workout)

D: grilled chicken breast and green beans

s: diet coke and cheesestick (while out Easter shopping; if needed)

[ftblmom32]

B-too much coffee!!
L-bacon & eggs
D-chicken/salad
not feeling too hungry today! (could be the pot of coffee ugh!)

[Brenda]

B - fried eggs and bacon
L - hamburger over dreamfields macaroni, cucumber
S - peanuts, cheese
D - nothing

[dessbee]

D: Mashed cauliflower and sausages with mustard

[RitaW]

B- 2 fried eggs & bacon
S- handful of macadamias
L- turkey and cheese rollups w/ mayo
S- handful of almonds
D- pork cutlets and salad

[nicole714]

B - 2 hb eggs
L - subway salad (all veggies except tomato) with a scoop of tuna salad and a splash of vinegar.
D - Turkey mignon and steamed cauliflower

[Virgo_17]

B: 3 scrambled eggs and bacon

L: Chipotle salad

D: Going out with some girlfriends...prob a bunless burger and broccoli

[h82bl8]

B- 3 turkey sausage links, coffee with cream and splenda

S- pork rinds

L- grilled chicken salad

S- buffalo wings?

D- grilled fish, cole slaw and green beans

[afurrything]

B-leftover hamburger patty from last night, 3 scrambled eggs(nothing added to them

L-need to cut down on calories since B had so many! Maybe small salad with chicken breast

D-chicken wings, loaded broccoli

S-coffee w/CO

[oct2667us]

My menu for today
b... coffee with vanilla Davinich's and heavy cream
stake ums and eggs with cheese
Flax muffin

L..left over tacos salad

D...chicken breast, cumbers and tomato's

water Water Water
water Water Water
water Water Water
water Water Water

[Priest]

B - Coffee, bacon, eggs

L - cheese and cold cuts

D - Not sure yet. I'm working on the road this week so probably either Buffalo Wild Wings, Long Horn or Golden Corral.

[deeppurple13]

B 2 scrambled eggs with shredded ceddar cheese
L bacon wrapped water chestnuts
D don't know yet

[inittowinit]

Originally Posted by deeppurple13

B 2 scrambled eggs with shredded ceddar cheese
L bacon wrapped water chestnuts
D don't know yet

How do you do the bacon wrapped waterchestnuts..

[AllieCat0817]

100oz water
2 cups coffee w sf syrup & calorie countdown milk

B: 1 cup Dannon Plain full fat yogurt w sf syrup & 2tb flaxmeal; 2 slices Nature's Own Double Fiber bread with 1 tb butter
L: Outback Alice Springs chicken w/ loaded brocolli (broc w cheese, sour cream and bacon); 1 cup Dannon Lite n Fit w 1 tb flaxmeal
D: 7 meatballs w lc ketchup; 1 cup Dannon Plain full fat yogurt w sf syrup & 2tb flaxmeal
S: Decaf coffee w sf syrup and calorie countdown milk

[Trents]

B-atkins bar
L-4oz steak w/broc
D-burger w/cheese& 3 asparagus spears
Have a good day all!

[atkins_andrea]

B - Nautral Peanutbutter 1 TBS
S - Coffee with SF vanilla syrup
L - Chicken breast (grilled) Grape tomatoes, Cuecumbers, Fresh berries 1/4 cup
D - Taco Salad

[Seepferdchen]

B- 2 cups of coffee with organic light cream

S- 2 oz fatfree yoghurt with vanilla, sweetener and 2 raw yolks

L- pork ribs baked in foil with garlic and roasted onion paste

S- sellerie dipped in hot salsa

D- small rare rump steak, 1 oz sugarfree milk chocolate bar

maybe a chamomille tea with light cream and sweetener

[Psalm 79]

B - Omelet with avocado, salsa, cheddar cheese and sour cream
S - coffee with cream
L - waaay too full from breakfast
D - pork roast with dressing made from pork rinds, mushrooms and veggies

Annie

[Jennifer]

B~coffee
L~2 egg bacon & cheese omelet w/sour cream
D~probably pork chop & salad
S (if needed)~hb egg

[juli_almanza]

...but I was starving this morning and nothing else on hand. Grrr....

B - venti Americano, no cream at all
protein bar
L - 2 grilled chicken thighs
1 c. broccoli/cauliflower mix
D - 2 turkey polish sausage links
fried cabbage
S - lc hot chocolate or chai tea

[azjacque]

I'm back at LC friends. I hope I can stick with this WOE for longer than 3 months at a time...grrrrr

Day four for me...

b - 2 sausage mcmuffin with egg minus the bread, coffee with cream and sf vanilla syrup
l - almonds with string cheese
snack - yocheese with splenda and natruall crunchy peanut butter
dinner - steak salad - yum, can't wait to make it

[janamonkey]

B- coffee with cream, yogurt
L- salad with chicken, avocado and ranch dressing
S- celery w/ natural pb
D- shiritake noodles w/ chicken and spicy broth

[katherinem]

B-LC Yogurt w/flax, coffee w/ cream
L-Antipasto Salad w' Italian dressing, diet Pepsi
S-Starbucks Grande Americano w/ cream
D-Steak, Green Beans, Tea

A bunch of water too...

[Meli-Mel]

Tomorrow is Friday!!!

B: Sausage, Egg and Cheese on Rev. Roll
L: Huge Softshell Chicken taco w/o the shell
D: Roasted Chicken, salad w/ ranch
S: Yogurt w/ Pecans