TUESDAY-what are you eating today?

[marieze]

B- bacon, decaf w/cream

L- chicken salad w/pecans

D-grilled lamb chops and sauteed broccoli

Have a great day!

Marieze

[inittowinit]

bacon
2 hotdogs and mustard and salad with lettuce, cucumbers, green peppers and ranch
baked chicken and brocolli

[WatchYourElbows]

B - Coffee w/ Coconut Oil

L - Lamb Chop w/ Spinach

D - Steak with Blue Cheese Salad (Vegi's to be determined then)

[Musa_atkins]

b: 2 boiled eggs, 1 small tomato, coffe w cream
s: 0.75 oz cheese
l and d: chicken n salad
s: 1 oz cream cheese

[mslilwatts]

B-Mushroom and collard quiche (yuuuuuuuuum)
L-chicken breast coated in parmasean cheese and sauted, 1 cup sauted broccoli
D-Chicken breast coated in parmasean, 1cup chopped broccoli, 1tbsp sour cream, sprinkle cheese
S-Jello if needed
Water, water, and more water.

[Lillianna]

B Flax muffin w/ butter
S Coffee w/ coconut oil
L Baby spinach, red peppers, ham, cheese and ranch dressing
S Green tea w/ coconut oil
D ? Probably salad w/ chicken

[JHudson04]

B: 2 hard boiled eggs, black coffee (not much of a b-fast eater, but I try.)
S: celery sticks and cheddar cheese cubes
L: Tuna and green salad w/ squeeze of lemon
D: Grilled chicken and broccoli w/ lemon

48 oz. water, green tea

[h82bl8]

B- egg with cheese sauce

S- peanut butter

L- roast, turnips, small salad

S- yogurt

D- grilled fish, salad

[HaliciaW]

b-hamburger and egg salad
snack cream cheese and splenda heated
lunch-hamburger salad
supper-unsure

[CindyLouWho]

B- omlette with ham & swiss
L- salad with lots of veggies and chicken
D- grilled chicken breasts, broccoli, and salad

[nicole714]

B - 2 hb eggs chopped up with a drizzle of bacon blue cheese dressing
L - bunless burger side salad with ranch
D - roasted pork and a veggie (yet to be determined)
not sure about snacks today...
lots o water!

[SHinOK]

B - mock danish, bacon, coffee w/SF vanilla davinci & cream
L - boneless country style pork ribs, CarbWell BBQ sauce, salad w/black olives, bacon, mushrooms, asparagus & ranch
D - about 3 spoons of LindaSue's pimento cheese (was crazy busy and just had no appetite. Dr. Atkins said if you're not hungry, don't eat, so I didn't!)

[JONAH'S GRANNY]

B - Lowcarb Yogurt and Berries

L - Homemade Egg Salad on Nature's Oven Wheat Double Fiber Bread; 3-Mt. Olive Sugar Free Gherkins

D - Wish I would plan my meals better

[LisaWV]

B - string cheese
L - cheese omlette
D - chick-n-broc

[Meli-Mel]

B- 1 egg, LC Strawberry Protein shake
L- Chicken salad on Rev. Roll, Cauli-tato salad
D- Taco salad w/o shell, asparagus
S- Pecans and SF jello

[eggiwegs]

Breakfast- swiss omelet, coffee w/cream
Lunch- Greek yogurt
Snack- cafe americano w/cream
Dinner- chicken & broccoli

[mickyzzzzz05]

B - Coconut Oil - flax muffin - 2 scrambled eggs
L - Pork chop with cream mustard sauce/ cauliflower/ & lettuce salad
D- Out - looking at a steak and lettuce salad
s- had a couple tablespoons of Coconut Oil

[afurrything]

Missed breakfast
L-eating now, very small salad made of just a bit of romaine and exactly 2 tbs of salad dressing, a small amount of cheese. and some rotisserie chicken.

D-probably tilapia baked in the oven with butter and pepper and maybe green beans

S-not sure

drinking ice tea so far will switch to water when it is gone

[janamonkey]

B- yogurt and coffee with cream and 1/2 of a splenda
S- 1 oz provolone
L- tuna w/ relish
D- chicken soup w/ avocado and cheese mmmm...

lots of water.

[astrl]

B - scrambled eggs with sausage and cheese
L - LC Chicken Marsala with Broccoli and a cup of Broccoli/Cheese soup
D - ?

[dessbee]

D: Mashed cauliflower and fried sesame seed coated herring with garlic mustard filling

[JoSkids]

B - sunnyside up egg over 1/2 hamburger patty (in the past I would have eaten a whole patty, but I am trying to watch my portions)

L - hamburger patty with wasabi (I was also supposed to have asparagus & mayo, but I forgot to pull that out of the fridge this morning)

S - asparagus w/mayo, maybe the 2nd half of my burger from this morning

D - with such a substantial snack, doubt that I will eat much (or even at all) tonight, but will definitely have my fill of soda water, ginger concentrate w/sweetener!

[court613]

B- bacon, eggs, coffee, half and half
L- wings and ranch, small caesar salad
D- garlicky chicken, small caesar salad, vegetable- not sure what yet

[Psalm 79]

B - Two poached eggs
L - Two large mugs of Hazelnut Coffee with cream and splenda and a slice of low-carb cheesecake
D - Salmon on a bed of stir-fried spinach with just a few sun-dried tomatoes

[malibu03]

B-bacon and eggs
L-fajita beef with grilled peppers & onions, shredded cheese
S-coffee with cream and splenda, pepperoni with string cheese
D-??LC pizza? Or grilled chicken on spinach salad

[Sleek]

Im so busy taking care of my sick grandmother/mother, working 60 hours and being driven crazy by men that Im having high protein food delivered for another month.
It's pricy but great because I dont have to think about calories.
Breakfast Turkey bacon and spiced eggwhite omelet
Coffee with caramel DaVinci and a little heavy cream.
Lunch grilled veggies and hi protein turkey wrap
More coffee - Iced diet starbucks
Dinner Diet Dr Pepper Berries and Cream
Grilled Veal with protein Noodles
High Protein Peanut butter bar

[mibo81]

B- canadian bacon with scrambled egg, 1 tsp of peanut butter

L- salad (romaine, grape tomatoes, green onions, cheddar and pickles)

S- sunflower seeds

D-?

[Deanna25]

Breakfast- Protein shake

Lunch- shicken wings with blue cheese

Dinner- not sure yet- maybe some roasted chicken if I get off my butt and make it! LOL!

[Jennifer]

B~coffee
L~roast & Swiss cheese roll-ups
S~hb egg
D~either chicken or a pork chop, and salad

[RitaW]

B- 2 fried eggs, 3 mini sausage links, coffee w/ cream
L- turkey and cheese roll ups in lettuce leaves w/ mayo
S- sf jello
D- grilled steak tips, mashed cauliflower, asaragus & mushrooms sauteed.
S- small piece of raspberry *cheesecake* (made with cream cheese, sf rasp. jello & heavy cream...yummy)

sounds like so much food