SUNDAY-What are you eating today?

marieze · 04-01-2007, 10:05 AM

Good Morning Folks!

B- bacon and eggs, decaf w/cream

L- Hot dogs with mustard

D- tri-tip roast w/brussel sprouts

Have a great day!

Marieze

RobinB · 04-01-2007, 10:16 AM

Howdy!!

B-2 hardboiled eggs and 3 sausage links
Crystal lite peach tea

D-baked ham or baked turkey breast (it's dh's turn to choose)
mashed cauliflower

Happy Sunday!!

Trents · 04-01-2007, 10:32 AM

B-1 scrambled egg 2 sausage patties
L-tuna salad w/lettuce
D-cheese burger w/o bun, side salad
S- 3-cucumber slices and 1 small slice tomato.
100+OZ of water!

~mina~ · 04-01-2007, 11:47 AM

8oz chuck eye steak
2 TBS ranch dressing
1 c arugula
1oz provolone
water
choc/caramel chai tea

probably have tuna with mayo later on, maybe canned salmon

Meli-Mel · 04-01-2007, 12:27 PM

Hello!

B- Egg, sausage, cheese stack and LC yogurt
L- Chicken salad, celery, green beans
D- Cheeseburger on rev. roll, cauli-tato salad
S- Pecans

katherinem · 04-01-2007, 12:50 PM

B-Mock Danish, bacon,coffee

L-Chicken taco Salad, iced tea

D-Grilled pork tenderloin w/ Cajun seasoning, cauliflower tea

S-Peanuts or maybe sf jello

khaikhai · 04-01-2007, 01:00 PM

Happy Sunday!!!

B~2slices of bacon, 2 over easy eggs

L~tuna, or a salad, or tuna salad!!

D~

Sharis · 04-01-2007, 01:02 PM

B: Coffee and Hot legs (like wings only legs)
S: Coconut Cream bark (TT coconut cream melted with cocoa and AS)
L: Hot legs
S: Harboiled eggs
D: Hot legs
S: Coconut Cream bark

(Yes, I baked WAY too many chicken legs and I am heading out of town in tw days and want to just get rid of them. Thank goodness they're delicious!

)

nicole714 · 04-01-2007, 01:24 PM

B - cheese omelet
L - left over taco salad meat
D - steak with fried cauliflower and small side salad
S - cucumber slices with ranch

Loner · 04-01-2007, 01:29 PM

b oatlmeal/cinnamon, butterscotch coffee/ ff milk, eggwhites

L ff cottage cheese, cherries pureed over it

Musa_atkins · 04-01-2007, 01:32 PM

b: 2 boiled eggs, 1 flax muffin, coffe w/o cream
s: 0.75 oz cheese
l and d: breas chicken salad
s:sf jello
wight:122.2 (same as yesterday)
wo: I rested all day esterday so today 20 mi HIIT cardio

MammaC · 04-01-2007, 03:08 PM

Breakfast: One sausage patty and two fried eggs
Lunch: Leftover chicken breast cut into chunks, seasoned with onion and garlic powder, chilli powder and cumin sauteed in butter and topped with two oz. cheddar cheese and some radishes
Snack: Pork rinds
Supper: Hamburger patty topped with 1 carb ketchup and lettuce and spinach salad with ranch dressing.
If I want something else, I will eat some SF jello

Teresa123 · 04-01-2007, 03:53 PM

b--1/2 apple and yocheese
l--1/2 apple, chicken tenders w/honey mustard dip, grean bean casserole and Now protein bar
d--lc pizza w/extra meat and veggies, jello w/w.c.

lovinlee · 04-01-2007, 06:05 PM

B - coffee
L - low carb tortilla pizza - cabanossi, mushrooms, onion, cheese and tomato salsa
S - cheese slices
D - beef stroganoff and cabbage

hipslikemonroe · 04-01-2007, 06:06 PM

b- cinnamon pork rinds, iced coffee
L - hot jalepeno artichoke dip w/ again...pork rinds
s- iced coffee
D - steak & veggie, cottage cheese w/strawberries

BigStud72 · 04-01-2007, 06:10 PM

B: Carbquick pancakes and 4 slices of bacon
L: roastbeef and swiss cheese in a lowcarb wrap
D: steak, shrimp, small salad
S: sugar free popscicle

xTheMilkMaiden · 04-01-2007, 06:17 PM

B-3 eggs, 2 slices bacon
2 cream cheese muffins
L- chicken salad, almost a cupful

jalapeno shrimp......mom brought over
flaxseed muffin...

I'm done....I always overeat on the weekends...blah

Priest · 04-01-2007, 06:23 PM

Travel day today and they are always a challenge.

Coffee on the way out the door
BK breakfast sandwich minus the bun at the airport
Peanuts for snack on the plane
Pepperoni from a 7-11 on the drive.
Buffallo Wild Wings for dinner.

malibu03 · 04-01-2007, 07:44 PM

Uhhh...have to think back

B-scrambled egg, 2 sticks of string cheese
S-sm. glass almond milk
L-grilled chicken, grilled peppers & onions, salad
S-pepperoni slices
D-grilled chicken with melted cheese and bacon

jezzie · 04-30-2007, 04:39 AM

Pre-Breakfast: (4 - 5:00 am.)
2 cups half decaf with evaporated milk
12 almnds

Breakfast: (5:30 am)
1 cup oatmeal (dry measure) w/cinnamon, SF syrup
navel orange

Snack: (8:00 am)
Dan Active smoothie
granny smith apple

Lunch: (11:00 am)
whole wheat pasta w/sauce and parmesan

Snack: (2 pm)
apple
6 oz. !00% cranberry/concord grape juice

Dinner: (5pm)
chili topped w/cheddar & raw onion
sweet potato
.

04-01-2007, 10:05 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	SUNDAY-What are you eating today? Good Morning Folks! B- bacon and eggs, decaf w/cream L- Hot dogs with mustard D- tri-tip roast w/brussel sprouts Have a great day! Marieze

04-01-2007, 01:29 PM	#10
Loner Very Gabby LCF Member!!! Join Date: Sep 2003 Location: NJ Posts: 4,133 Blog Entries: 2 Gallery: Loner Stats: my boys and their favorite phillie Brett Myers	bffm b oatlmeal/cinnamon, butterscotch coffee/ ff milk, eggwhites L ff cottage cheese, cherries pureed over it

04-01-2007, 06:17 PM	#17
xTheMilkMaiden Senior LCF Member Join Date: Apr 2006 Location: Texas Posts: 276 Gallery: xTheMilkMaiden Stats: 253(highest wt)/183 (atkins starting wt)/153/135 WOE: glycemic load/atkins Start Date: 3/23/06	UGH!!! Way to much.... B-3 eggs, 2 slices bacon 2 cream cheese muffins L- chicken salad, almost a cupful jalapeno shrimp......mom brought over flaxseed muffin... I'm done....I always overeat on the weekends...blah

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04-01-2007, 10:16 AM	#2
RobinB Heart Writer Join Date: Aug 2004 Location: Maryland Posts: 2,170 Gallery: RobinB WOE: Atkins Start Date: restart March '07	Howdy!! B-2 hardboiled eggs and 3 sausage links Crystal lite peach tea D-baked ham or baked turkey breast (it's dh's turn to choose) mashed cauliflower Happy Sunday!!

04-01-2007, 10:32 AM	#3
Trents Senior LCF Member Join Date: Mar 2007 Location: Ohio Posts: 342 Gallery: Trents Stats: 170/145/??? (5'6) WOE: Atkins-OWL Start Date: 3-24-2007	B-1 scrambled egg 2 sausage patties L-tuna salad w/lettuce D-cheese burger w/o bun, side salad S- 3-cucumber slices and 1 small slice tomato. 100+OZ of water!

04-01-2007, 11:47 AM	#4
~mina~ Senior LCF Member Join Date: Jul 2005 Posts: 770 Gallery: ~mina~	8oz chuck eye steak 2 TBS ranch dressing 1 c arugula 1oz provolone water choc/caramel chai tea probably have tuna with mayo later on, maybe canned salmon

04-01-2007, 12:27 PM	#5
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	Hello! B- Egg, sausage, cheese stack and LC yogurt L- Chicken salad, celery, green beans D- Cheeseburger on rev. roll, cauli-tato salad S- Pecans

04-01-2007, 12:50 PM	#6
katherinem Senior LCF Member Join Date: Aug 2005 Location: Texas Posts: 304 Gallery: katherinem Stats: 134/131/115 5'3'' WOE: Atkins Start Date: August 2001 Re-Commit Sept. 2008	B-Mock Danish, bacon,coffee L-Chicken taco Salad, iced tea D-Grilled pork tenderloin w/ Cajun seasoning, cauliflower tea S-Peanuts or maybe sf jello

04-01-2007, 01:00 PM	#7
khaikhai Senior LCF Member Join Date: Nov 2005 Location: Sacramento, CA Posts: 906 Gallery: khaikhai Stats: 210/172.5/140 Start Date: 3/23/07	Happy Sunday!!! B~2slices of bacon, 2 over easy eggs L~tuna, or a salad, or tuna salad!! D~

04-01-2007, 01:02 PM	#8
Sharis MAJOR LCF POSTER! Join Date: Jan 2001 Posts: 1,617 Gallery: Sharis	B: Coffee and Hot legs (like wings only legs) S: Coconut Cream bark (TT coconut cream melted with cocoa and AS) L: Hot legs S: Harboiled eggs D: Hot legs S: Coconut Cream bark (Yes, I baked WAY too many chicken legs and I am heading out of town in tw days and want to just get rid of them. Thank goodness they're delicious! )

04-01-2007, 01:24 PM	#9
nicole714 Senior LCF Member Join Date: Nov 2003 Location: Chicago, Illinois Posts: 772 Gallery: nicole714 Stats: 210/200/150 WOE: Atkins	B - cheese omelet L - left over taco salad meat D - steak with fried cauliflower and small side salad S - cucumber slices with ranch

04-01-2007, 01:32 PM	#11
Musa_atkins Senior LCF Member Join Date: Feb 2007 Posts: 552 Gallery: Musa_atkins	b: 2 boiled eggs, 1 flax muffin, coffe w/o cream s: 0.75 oz cheese l and d: breas chicken salad s:sf jello wight:122.2 (same as yesterday) wo: I rested all day esterday so today 20 mi HIIT cardio

04-01-2007, 03:08 PM	#12
MammaC Senior LCF Member Join Date: May 2004 Location: Oklahoma Posts: 947 Gallery: MammaC Stats: 303/186/195.5/167 WOE: Atkins Start Date: February 2004	Breakfast: One sausage patty and two fried eggs Lunch: Leftover chicken breast cut into chunks, seasoned with onion and garlic powder, chilli powder and cumin sauteed in butter and topped with two oz. cheddar cheese and some radishes Snack: Pork rinds Supper: Hamburger patty topped with 1 carb ketchup and lettuce and spinach salad with ranch dressing. If I want something else, I will eat some SF jello

04-01-2007, 03:53 PM	#13
Teresa123 MAJOR LCF POSTER! Join Date: Oct 2006 Posts: 2,971 Gallery: Teresa123 Stats: (350)320/150.8/140-145 WOE: Low Carb Start Date: Oct 2006	b--1/2 apple and yocheese l--1/2 apple, chicken tenders w/honey mustard dip, grean bean casserole and Now protein bar d--lc pizza w/extra meat and veggies, jello w/w.c.

04-01-2007, 06:05 PM	#14
lovinlee Senior LCF Member Join Date: Oct 2006 Location: Sydney, Australia Posts: 281 Gallery: lovinlee Stats: 158/156/132 WOE: eat well and exercise	B - coffee L - low carb tortilla pizza - cabanossi, mushrooms, onion, cheese and tomato salsa S - cheese slices D - beef stroganoff and cabbage

04-01-2007, 06:06 PM	#15
hipslikemonroe Senior LCF Member Join Date: Feb 2005 Posts: 70 Gallery: hipslikemonroe Stats: 198.5/198.5/135 WOE: Atkins Start Date: restarting Jan 08	b- cinnamon pork rinds, iced coffee L - hot jalepeno artichoke dip w/ again...pork rinds s- iced coffee D - steak & veggie, cottage cheese w/strawberries

04-01-2007, 06:10 PM	#16
BigStud72 Senior LCF Member Join Date: Feb 2007 Location: Greenfield, IN Posts: 870 Gallery: BigStud72 Stats: 436/395/250 WOE: My Low-carb Way Start Date: January 2007 (4th Time)	B: Carbquick pancakes and 4 slices of bacon L: roastbeef and swiss cheese in a lowcarb wrap D: steak, shrimp, small salad S: sugar free popscicle

04-01-2007, 06:23 PM	#18
Priest Very Gabby LCF Member!!! Join Date: May 2004 Location: Canton (Ohio not China) Posts: 4,929 Gallery: Priest Stats: 330/225/210 WOE: Atkins Start Date: 3/10/04	Travel day today and they are always a challenge. Coffee on the way out the door BK breakfast sandwich minus the bun at the airport Peanuts for snack on the plane Pepperoni from a 7-11 on the drive. Buffallo Wild Wings for dinner.

04-01-2007, 07:44 PM	#19
malibu03 Senior LCF Member Join Date: Mar 2007 Location: KC Posts: 265 Gallery: malibu03 Stats: 180/165/140 WOE: Atkins Start Date: March 2007	Uhhh...have to think back B-scrambled egg, 2 sticks of string cheese S-sm. glass almond milk L-grilled chicken, grilled peppers & onions, salad S-pepperoni slices D-grilled chicken with melted cheese and bacon

04-30-2007, 04:39 AM	#20
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,156 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Pre-Breakfast: (4 - 5:00 am.) 2 cups half decaf with evaporated milk 12 almnds Breakfast: (5:30 am) 1 cup oatmeal (dry measure) w/cinnamon, SF syrup navel orange Snack: (8:00 am) Dan Active smoothie granny smith apple Lunch: (11:00 am) whole wheat pasta w/sauce and parmesan Snack: (2 pm) apple 6 oz. !00% cranberry/concord grape juice Dinner: (5pm) chili topped w/cheddar & raw onion sweet potato .