SUNDAY-What are you eating today?

marieze · 03-25-2007, 08:32 AM

B- Bacon, decaf w/cream

L- Egg Salad on l.c. toast

D- Hot Dogs w/sauerkraut

Marieze

haystar · 03-25-2007, 08:46 AM

B- 3 eggs scrambled with colby cheese - right now actually

L- probably some turkey and cheese.
D- grilled chicken breast!

tannie · 03-25-2007, 08:52 AM

B: Choc whey protein shake
It's Sunday so lunch & dinner is combined around 4pm: Baked turkey & buttered spinach.

water & green tea thru out the day

dawn230481 · 03-25-2007, 08:53 AM

Good morning!

B-Hamburger patty with lettuce and Mayo
L-not sure yet probably a salad
D-Smoking a Brisket and mixed veggies

gailinvermont · 03-25-2007, 08:56 AM

B- cottage cheese
L- Meatballs/ veggies
D- Same as lunch
not hungry...prob no snack- a yogurt if needed.

mamagiff · 03-25-2007, 09:05 AM

B - hot flax cereal

L - taco salad

D - undecided for now

Meli-Mel · 03-25-2007, 09:10 AM

Good Morning Everyone!

B- Strawberry LC Protein shake, HB egg
L- Chef salad
D- Pork Roast, asparagus, coleslaw
S- yogurt w/ chopped pecans

MINTYSHAKE · 03-25-2007, 03:02 PM

B- Leftover Crustless Quiche, tea w/ splenda
L- Chicken Salad on Lettuce, Diet Iced Tea
D- Leftover Mexican (grilled steak, chille rellenos, lettuce, sour cream and guacamole) diet iced tea
S-tea w/ splenda

Heather150 · 03-25-2007, 03:09 PM

B-(noon)mug of decaf coffee with half and half (woke up late)

L-(1:45pm)Texas Roadhouse: 1/2 slab ribs (no sauce), 1/2 sweet potato with ALOT of butter, broccoli and cauliflower (left the carrots). I was stuffed and couldn't finish the rest of the sweet potato.

D-If hungry later, I have some leftover Dreamfields spaghetti with meat sauce to have, with a spoonful of cottage cheese on top. Otherwise, I'll just nibble on some extra sharp cheese, and save the spaghetti for tomorrow.

Musa_atkins · 03-25-2007, 03:55 PM

b: 2eggs, 1/2 avocado, coffee with cream
l: rotisserie chx, cucumber slices
d: same as lunch
s: 2 oz cream cheese sf jello

Type1Jenny · 03-25-2007, 03:58 PM

B: 3 egg whites, 1/2 lc english muffin, coffee
S: String cheese
L: Naked taco salad w/ shredded beef at Qdoba, diet coke
S: pecans
D: pickle, cream cheese, ham roll-ups & 1/2 apple w/ pb
S: decaf latte made with carb countdown milk

soon · 03-25-2007, 04:04 PM

B: 2 sausage patties, coffee lc toast,
S: lc yougurt doctored up
L: Cobb salad, one sausage, ice tea
S:not hungry but if I do hb egg and another yougurt

BigStud72 · 03-25-2007, 04:28 PM

B: Three scrambled eggs with cheddar cheese and a small left over filet

L: 6 Tyson Hot Wings

S: Handful of Peanuts and Pork Rinds and (2) sugar-free Popsicles

D: chicken breast with spices smothered in shredded cheeses and a side salad

NoSugarShell · 03-25-2007, 04:32 PM

B - Protein Shake w/ Coconut Oil

S- 1/4 cup walnuts

L- Chicken Salad

D- Spaghetti made with Spaghetti Squash noodles

S- 2 tbls. Peanut butter with whipped cream

Kath · 03-25-2007, 07:43 PM

2 strips bacon, 2 small slices tomato, rolled in two lettuce leaves

6oz steak with 1 cup turnips sprinkled with a 1/2 teaspoon Emeril's Essence

loads of water

BrandNewMe2004 · 03-25-2007, 07:46 PM

B - chicken breast w/ guacamole & sour cream
L - veggies & dip, layered black bean dip w/ tortilla chips
D - leftover eggs, sauteed mushrooms, pepperoni, cheddar
Fluids - coffee w/ cream & stevia, water, unsweet decaf iced tea, mineral water w/ lemon & stevia

lovinlee · 03-25-2007, 10:46 PM

B - coffee
L - 4 egg omlette with ham and cottage cheese
D - nothing. mate came over with jd+cokes, red wine and white wine.....bad bad bad. And am I paying for it today.......that scale is so gonna jump up when I get home.

03-25-2007, 08:32 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	SUNDAY-What are you eating today? B- Bacon, decaf w/cream L- Egg Salad on l.c. toast D- Hot Dogs w/sauerkraut Marieze

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03-25-2007, 08:46 AM	#2
haystar Funfetti Freak Join Date: Mar 2007 Location: Michigan Posts: 10,095 Gallery: haystar Stats: Happy :) WOE: Low G.I. / Moderation Start Date: 1/19/08	B- 3 eggs scrambled with colby cheese - right now actually L- probably some turkey and cheese. D- grilled chicken breast!

03-25-2007, 08:52 AM	#3
tannie MAJOR LCF POSTER! Join Date: Oct 2006 Location: Tampa Bay Posts: 1,084 Gallery: tannie Stats: 421/193/170 WOE: Atkins Start Date: Jan 2006	B: Choc whey protein shake It's Sunday so lunch & dinner is combined around 4pm: Baked turkey & buttered spinach. water & green tea thru out the day

03-25-2007, 08:53 AM	#4
dawn230481 Senior LCF Member Join Date: Aug 2006 Location: Louisville, Kentucky Posts: 91 Gallery: dawn230481 Stats: 199/196/160 WOE: Atkins(restart 9/1/2008) Start Date: 9/08	Good morning! B-Hamburger patty with lettuce and Mayo L-not sure yet probably a salad D-Smoking a Brisket and mixed veggies

03-25-2007, 08:56 AM	#5
gailinvermont Senior LCF Member Join Date: Jul 2002 Location: Vermont! Posts: 80 Gallery: gailinvermont Stats: currently 126- would like to go down to 120 WOE: Atkins all the way! Start Date: Aug 4, 2007- for the last time!	B- cottage cheese L- Meatballs/ veggies D- Same as lunch not hungry...prob no snack- a yogurt if needed.

03-25-2007, 09:05 AM	#6
mamagiff Bike Tart Join Date: Apr 2003 Location: right down the road from Bong Recreation Area! Posts: 31,287 Gallery: mamagiff WOE: Switched to Atkins Start Date: 3/24/08	B - hot flax cereal L - taco salad D - undecided for now

03-25-2007, 09:10 AM	#7
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	Good Morning Everyone! B- Strawberry LC Protein shake, HB egg L- Chef salad D- Pork Roast, asparagus, coleslaw S- yogurt w/ chopped pecans

03-25-2007, 03:02 PM	#8
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	B- Leftover Crustless Quiche, tea w/ splenda L- Chicken Salad on Lettuce, Diet Iced Tea D- Leftover Mexican (grilled steak, chille rellenos, lettuce, sour cream and guacamole) diet iced tea S-tea w/ splenda

03-25-2007, 03:09 PM	#9
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	B-(noon)mug of decaf coffee with half and half (woke up late) L-(1:45pm)Texas Roadhouse: 1/2 slab ribs (no sauce), 1/2 sweet potato with ALOT of butter, broccoli and cauliflower (left the carrots). I was stuffed and couldn't finish the rest of the sweet potato. D-If hungry later, I have some leftover Dreamfields spaghetti with meat sauce to have, with a spoonful of cottage cheese on top. Otherwise, I'll just nibble on some extra sharp cheese, and save the spaghetti for tomorrow.

03-25-2007, 03:55 PM	#10
Musa_atkins Senior LCF Member Join Date: Feb 2007 Posts: 552 Gallery: Musa_atkins	b: 2eggs, 1/2 avocado, coffee with cream l: rotisserie chx, cucumber slices d: same as lunch s: 2 oz cream cheese sf jello

03-25-2007, 03:58 PM	#11
Type1Jenny Senior LCF Member Join Date: Jun 2006 Location: South Dakota Posts: 103 Gallery: Type1Jenny Stats: 125/107/105 (5'2") WOE: Low/Mod Carbs & Calories Start Date: Mid-2004	B: 3 egg whites, 1/2 lc english muffin, coffee S: String cheese L: Naked taco salad w/ shredded beef at Qdoba, diet coke S: pecans D: pickle, cream cheese, ham roll-ups & 1/2 apple w/ pb S: decaf latte made with carb countdown milk

03-25-2007, 04:04 PM	#12
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,060 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	B: 2 sausage patties, coffee lc toast, S: lc yougurt doctored up L: Cobb salad, one sausage, ice tea S:not hungry but if I do hb egg and another yougurt

03-25-2007, 04:28 PM	#13
BigStud72 Senior LCF Member Join Date: Feb 2007 Location: Greenfield, IN Posts: 870 Gallery: BigStud72 Stats: 436/395/250 WOE: My Low-carb Way Start Date: January 2007 (4th Time)	B: Three scrambled eggs with cheddar cheese and a small left over filet L: 6 Tyson Hot Wings S: Handful of Peanuts and Pork Rinds and (2) sugar-free Popsicles D: chicken breast with spices smothered in shredded cheeses and a side salad

03-25-2007, 04:32 PM	#14
NoSugarShell Senior LCF Member Join Date: Feb 2007 Location: Hurst, TX Posts: 354 Gallery: NoSugarShell Stats: 138/122/115 WOE: Low Carb Start Date: Feb 2007	B - Protein Shake w/ Coconut Oil S- 1/4 cup walnuts L- Chicken Salad D- Spaghetti made with Spaghetti Squash noodles S- 2 tbls. Peanut butter with whipped cream

03-25-2007, 07:43 PM	#15
Kath Senior LCF Member Join Date: Mar 2007 Location: Yorktown Virginia Posts: 472 Gallery: Kath Stats: 370/220/150 WOE: Atkins/Kathkins Start Date: March 2007	2 strips bacon, 2 small slices tomato, rolled in two lettuce leaves 6oz steak with 1 cup turnips sprinkled with a 1/2 teaspoon Emeril's Essence loads of water

03-25-2007, 07:46 PM	#16
BrandNewMe2004 Senior LCF Member Join Date: Jul 2004 Location: Georgia Posts: 980 Gallery: BrandNewMe2004 WOE: LC w/ IF Start Date: 11/09/08	B - chicken breast w/ guacamole & sour cream L - veggies & dip, layered black bean dip w/ tortilla chips D - leftover eggs, sauteed mushrooms, pepperoni, cheddar Fluids - coffee w/ cream & stevia, water, unsweet decaf iced tea, mineral water w/ lemon & stevia

03-25-2007, 10:46 PM	#17
lovinlee Senior LCF Member Join Date: Oct 2006 Location: Sydney, Australia Posts: 281 Gallery: lovinlee Stats: 158/156/132 WOE: eat well and exercise	B - coffee L - 4 egg omlette with ham and cottage cheese D - nothing. mate came over with jd+cokes, red wine and white wine.....bad bad bad. And am I paying for it today.......that scale is so gonna jump up when I get home.