THURSDAY-What are you eating?

[marieze]

B- bacon and egg salad

L- bologna & cheese rollups

D- scallops and broccoli


Have a great day!!

Marieze

[Brenda]

B - egg salad, beef jerky
L - bbq pork chops, cucumber
S - cheese, peanuts
D - fish, salad

[Susie Q]

I made Ratatouille last night with added meatballs, topped with sliced black olives and feta, and its amazing..totally low carb friendly, if you guys get bored like me sometimes try this!

Susie Q

[Brenda]

Originally Posted by Susie Q

I made Ratatouille last night with added meatballs, topped with sliced black olives and feta, and its amazing..totally low carb friendly, if you guys get bored like me sometimes try this!

Susie Q

that sounds wonderful - how do you make it?

[HaliciaW]

b-hamburger lettuce and sour cream
Lunch-tuna salad
supper not sure yet

[SHinOK]

B - coffee/cream, 2 cheesecake muffins, 2 sausage patties
L - Alice Springs Chicken (chicken topped with bacon, mushrooms & provolone), salad (lettuce, sprouts, black olives, bacon bits, cherry tomato) and caesar/ranch dressing
S - 1 cheesecake muffin, beef jerky
D - beef jerky, 6 cherry tomatoes

[Jammer]

M1: rolled oats, whey protein powder (post workout banana with PP)
M2: oat bran, lfat cottage cheese, cinnamon, 1/2 large apple
M3: 3.5 oz chicken, 1 Dannon Lite N Fit yogurt, 4 almonds, 1/2 red pepper
M4: 3.5 oz chicken, 1 cup grape tomatoes, 4 almonds
M5: egg white omelette with veggies

[MINTYSHAKE]

B- 2 HB eggs, tea w/ Splenda
L-Leftover Momma Pat's Reuben Pie, SF Jello, Diet Pepsi
D- Crustless Quiche, Diet iced Tea
S-Tea w/ Splenda

* I'm trying not to snack today b/c last night I ate a big hunk of cheese right before bedtime.

[qwertyui]

B- mushroom, onion, and cheddar cheese omlette, 2 cups of decaf with splenda
L- left over cabbage roll pie (Thanks LindaSue!)
D-pork chops with cream mustard sause and asparagus

Just went on a PMS binge - so - must be good from now on!

[janamonkey]

B- coffee with cream and sf vanilla, left over chicken and veggie stirfry
S- yogurt
L- left over spinich lasagne (mmm!)
D- hamburgers no bun!

[Orphalie]

B- oat and flax cereal

L-tuna salad with wasabi mayo

D-probably tuna cakes with salad or chicken stir-fry

[Susie Q]

Ratatouille has eggplant, Zuchinni, onion, tomatoes, tomatoe sauce, oregano,basil,rosemary, garlic, and a bay leaf. I also made beef meatballs to have all the protein we needed. Awesome dish and everything in one place! Enjoy!-SusieQ

[rhundt67]

Brussel Sprouts with Portabella Mushrooms!!!!

1 slice WW bread with butter

[jadeca1]

B/L - bacon, egg, and cheese on LC tortilla, coffee w/cream
S - 2oz turkey breast
D - Bacon wrapped pork chops, 2 cup salad, 1 cup broccoli w/butter
S - (not sure yet, if any)

Aiming for 100oz of water today

Have a great day everyone!

[waltersdiva]

B: coffee with cream, string cheese
L: (after taebo yessssss) mashed eggs with mayo
D: out with friend after a walk, some meat and veggie

[Type1Jenny]

B: steel cut oats w/ flax and cinnamon, coffee w/ cream & daVinci's
S: string cheese and almonds
L: Egg salad, lite n fit white choc raspberry yogurt
S: tall americano w/ cream & sf coconut syrup
D: bufflo grilled chix over blue cheese spinach salad
S: orange nut flax muffin w/ butter spray

60 ounces water
30 minutes elliptical
20 minutes resistance training

[Musa_atkins]

b: 2 eggs 1/3 spinash omelette, coffe w/cream
s: 0.75 oz light cheddar cheese
l: meat only sausage and cabbage
d: veggies with some meat
s: 2 oz cream cheese and sf jello

[Sharis]

B: 4 slices uncured bacon, coffee with half and half
S: Tuna salad on cheese crisps, marcona almonds
L: Cream of Chicken and Mushroom soup
S: more almonds, string cheese
D: Hamburger and roasted green beans
S: salami and cheese on a brancrisp

[afurrything]

B-chunk of sausage cooked and crumbled and mixed with 2 scrambled eggs. Ate about half of it.
L-salad with some cucumber slices and smoked sausage
D-probably a vege and leftover Tilapia (sp)

I have a horrible cold with sore throat and just don't feel like eating, so probably no snack.
I did drink a Pepsi Jazz Caramel Cream tho.

[tobin04]

wrong place!

[katherinem]

B-Flax cereal w butter & cream, Coffee water

L-Chicken fajita (w/out tortillas) all the toppings, diet coke

S-coffee w cream

D-Something grilled, probably chicken again, green beans

Lotsa water all day

[soon]

B lc vanilla yougurt, string cheese, several cups coffee w/ hh
l: atkins shake
D: sausage and egg tacos on a lc tortilla that I cut in half since they are soo big than I feel like I am having two tacos with hubby's homemade very hot green salsa sauce
S: I am gonna make one of the lc fudge recipes floating around here.

iced tea with stevia,

[lovinlee]

B. spinach & bacon crustless quiche + coffee
L. lettuce, chicken, egg and cottage cheese salad
D. grilled kangaroo fillet and boiled cabbage

[justjudee]

Breakfast, omelet with all kinds of veggies and motzarella cheese and 2 sausages, coffee.
Lunch a tablespoon of peanut butter with a few semi sweet choc. chips & coffee
Dinner celery with olive&pimento cream cheese spread, a sirloin steak with onions and mushrooms and cheese, and a lettuce salad.....
a thirty minute walk today and lots of water and several vitamins

[MikeA]

Originally Posted by lovinlee

B. spinach & bacon crustless quiche + coffee
L. lettuce, chicken, egg and cottage cheese salad
D. grilled kangaroo fillet and boiled cabbage

Kangaroo??? You mean REAL kangaroo? The jumping around with the baby in the pouch type kangaroo? What does it taste like?

[LynneO]

Lunch was tuna with 3 slices of cheddar
Dinner was shrimp (which will be tomorrow's lunch but I ate a few) with a steak on the grill!

[lovinlee]

Originally Posted by MikeA

Kangaroo??? You mean REAL kangaroo? The jumping around with the baby in the pouch type kangaroo? What does it taste like?

yup, it's nigh nighs for skippy!
kangaroo is really really lean. literally no fat comes out and definately none visible. kinda tastes like beef but a bit stonger. stringier too as it's very lean muscle. i've heard people compare it to venison, but i've never had that.

we can buy it in supermarkets here in fillets, roasts and sausages 'kangabangas'. it's the cheapest meat as well.

only problem is with the ummm gas afterwards.

does seem strange that as a country we eat our national animal !!!

[wynonna91]

B-two eggs with ranch. 1% milk
L-turkeyburger with feta cheese and oriental veggies
S-diet pepsi
D-crab patties and broccoli

Lee eating kangaburger is probably like me eating deerburgers. right?

[lovinlee]

Yup! Kangaroos are a plague over here. Because of the droughts we've been having you see sooo many as roadkill.

I remember having to be forced to try a buffalo burger when in Canada..thought it was just plain weird! Funny how we adapt isn't it?

ps. what a cute little munchkin!!!

[ftblmom32]

b=1/2 CUP cottage cheese mixed with cooked cabbage
l=salad greens with a scoop of tuna salad
d=toping of two slices of pizza
snack-piece of cheese with a little smidge of Peanut Butter.
(cottage cheese and cabbage for breakfast, too funny)