SATURDAY-What are you eating today?

marieze · 03-17-2007, 10:43 AM

B- Pumpkin Sausage Soup

L- Knackwurst w/sauerkraut

D- Roast tri-tip w/brussel sprouts

Have a great day today!

Marieze

bprieto · 03-17-2007, 10:51 AM

B- Bacon, Cream Cheese Muffin, Coffee w/ cream & Splenda
S- Swiss Cheese
L- Bunless burger
S- Lite Green Beer?*
D- Green chicken Enchiladas, (-corn tortillas)

*Happy St.Patricks
BP

alynettek · 03-17-2007, 11:06 AM

Lots of egg whites, protein shakes, and very few carbs....

MINTYSHAKE · 03-17-2007, 12:23 PM

Happy St. Patty's!

B- cheese, coffee w/ 1/2 and 1/2, Splenda, SF Davinci
L- Leftover Mexican (Chicken, steak, shrmp,veggies w/ melted cheese-YUM!). diet Pepsi
D- Corned Beef and Cabbage (in honor of the day

Meli-Mel · 03-17-2007, 12:26 PM

Good morning/afternoon!!

B- Bacon/Mushroom egg bake
L- Taco salad w/o shell
S- yogurt
D- Corned beef, asparagus, green sf jello
S- 1 oz. spiced pecans

Aerogirl · 03-17-2007, 12:29 PM

Re-inducting, starting today. (pray for me

)

2 fried eggs and sausage
2 cups salad with blue cheese dressing
1 cup of coffee with splenda and 1TBS half and half

probably chicken breast with broccoli for dinner

janamonkey · 03-17-2007, 01:34 PM

aerogirl- you CAN do this!!

B- yogurt, black coffee
L- tuna salad w/ mayo and celery, dill pickles
D- some sort of sausage/pepper combo.

Seepferdchen · 03-17-2007, 03:11 PM

Good luck Aerogirl, Saturday is a great day for a fresh start!

B- cup of coffee with 1 oz light organic cream, nofat plain yogurt mixed with 2 raw egg yolks, splenda and vanilla

S- red bell pepper strips

L- fried cabbage with lots of bacon, small organic rump steak

D- a pork chop

S- creamed coconut, maybe sleepy time tea with cream

caseyinsavannah · 03-17-2007, 03:13 PM

B- was doing a demo of granola bars at walmart, but I ate 2 pieces of string cheese

L- leftover LC meatloaf, and broccoli/mayo cheese sauce

D- not sure, probably go out, so maybe a bunless burger

Oh, and I had a sf watermelon jello at walmart also

malibu03 · 03-17-2007, 03:59 PM

B-philly steak (said 0 carbs on package)
S-EAS Advantage low carb shake (1net carb)
L-corned beef, cabbage, small green salad with 1tsp ranch (Unknown carb count? We were at an Irish Pub, this was the best I could do)
S-slim fast coconut pecan bar-2net carbs (really, really good!)
D-Hmmm....fajita beef with a little cheese sprinkled on it?

tammy39 · 03-17-2007, 04:30 PM

b: 2 fried eggs 4 slices of bacon water 12 oz

l: 2 pieces of baked chicken 12 oz water

s: 2 pieces of baked chciken left overs, salad with 5 cherry tomatoes in it and bacon bits, ranch dressing 12 oz water, 12 oz diet a & w root beer

titania12001 · 03-17-2007, 04:37 PM

fried eggs for breakfast, coffee and cream.
steak for lunch - and a diet green tea drink.
chicken and frozen vegies for dinner.

Thats it - kinda basic, but it works.

Mona · 03-17-2007, 05:40 PM

I woke up late so probably only going to get 2 meals in.

Lunch: A big salad with romaine, cheddar, sunflower seeds, bacon, carrots and homemade HV Ranch dressing. Love that dressing!

Dinner: A big ol' burger (probably about 8 oz) with 2 pieces Kraft Deli Deluxe American cheese melted over the top.

soon · 03-17-2007, 05:46 PM

BF two fried eggs lc toast
lunch (went out) 1/2 of two thin slices corned beef and cabbage with a small salad with ranch dressing
dinner atkins shake, blue bunny yougurt with flax seed , some walnuts, and coconut oil stirred in, 1 cream cheese muffin

snack dont know

Heather150 · 03-17-2007, 06:04 PM

B-Scrambled eggs and 2 sausage patties from Bob Evans, LC ketchup, 16 oz decaf coffee

L-Big Salad with 6 oz albacore tuna, bacon bits, black olives, 2 hb eggs, ranch dressing, sprinkle of shredded cheddar cheese

D-Corned beef and cabbage, sweet potato swimming in butter!

Dessert-if wanting while watching movie-Plain yogurt with crushed pecans

doobugsara · 03-17-2007, 08:19 PM

Can I post my not so low-carb friendly menu? Usually I'm pretty good, but hubby and I went to a wine tasting, which usually means just cheese for me -- but tonight was a little different.

Let me start off by saying that for breakfast I had 2 eggs fried with a little feta cheese sprinkled on top with a veggie mix of broccoli, green beans, mushrooms and onions, which I had very late because I had Bunco last night and I have to sleep in when I have Bunco (we're not called the drunko bunco for nothing!)

For dinner, we had five different wines, which were paired with the following foods: (because it's St. Patty's day and all) first we had smoked salmon with a spring pea puree and lemon caper aioli; then lamb shepherd's pie (I picked the one with the smallest amount of mashed potatoes on top); boxty, which is sour cream, chives, and pepper potato (couldn't avoid them here, but the cake was really small) cakes served with a mustard cream and arugula salad; then corn beef and colcannon; and last was a Ploughman's platter -- bangers (sausage), Stilton blue cheese, and mustard seed Cheddar. It was, for the most part, really good food and very small servings, but a lot of carbs, nonetheless.

I exercised this morning in preparation for this, but I know the consequences.

BrandNewMe2004 · 03-17-2007, 08:29 PM

B - Beef taco salad - ground beef, cheese, olives, lettuce, sour cream & salsa
Diet Hansen's sodas, 1 cup coffee w/ cream & stevia
L - Steak & Shake. Garden salad w/ blue cheese. Portobella & swiss burger, no bun. Iced tea w/ lemon
D - Chicken w/ sugar-free spaghetti sauce & mozz cheese, green beans w/ butter, more D.H. soda
coffee for dessert

MindyK · 03-17-2007, 09:08 PM

B/L - "Lasagna" made with ground sirloin, NSA Pasta Sauce & Cottage Cheese
S - Ground sirloin w/homemade SF BBQ Sauce...

03-17-2007, 10:43 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	SATURDAY-What are you eating today? B- Pumpkin Sausage Soup L- Knackwurst w/sauerkraut D- Roast tri-tip w/brussel sprouts Have a great day today! Marieze

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-17-2007, 10:51 AM	#2
bprieto Senior LCF Member Join Date: Mar 2006 Location: Way Out There (Just Left of Center!) Posts: 809 Gallery: bprieto Stats: BM Huh??/BMI 26.1/BMI 21.7 WOE: Modified - OWL Start Date: Re-inducted 12/30/07	B- Bacon, Cream Cheese Muffin, Coffee w/ cream & Splenda S- Swiss Cheese L- Bunless burger S- Lite Green Beer?* D- Green chicken Enchiladas, (-corn tortillas) *Happy St.Patricks BP

03-17-2007, 11:06 AM	#3
alynettek Senior LCF Member Join Date: Nov 2006 Location: The Sunshine State Posts: 655 Gallery: alynettek Start Date: New plan 02-07	Lots of egg whites, protein shakes, and very few carbs....

03-17-2007, 12:23 PM	#4
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	Happy St. Patty's! B- cheese, coffee w/ 1/2 and 1/2, Splenda, SF Davinci L- Leftover Mexican (Chicken, steak, shrmp,veggies w/ melted cheese-YUM!). diet Pepsi D- Corned Beef and Cabbage (in honor of the day

03-17-2007, 12:26 PM	#5
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	Good morning/afternoon!! B- Bacon/Mushroom egg bake L- Taco salad w/o shell S- yogurt D- Corned beef, asparagus, green sf jello S- 1 oz. spiced pecans

03-17-2007, 12:29 PM	#6
Aerogirl MAJOR LCF POSTER! Join Date: Nov 2003 Location: Sweet Home Alabama Posts: 2,349 Gallery: Aerogirl WOE: WW	Re-inducting, starting today. (pray for me ) 2 fried eggs and sausage 2 cups salad with blue cheese dressing 1 cup of coffee with splenda and 1TBS half and half probably chicken breast with broccoli for dinner

03-17-2007, 01:34 PM	#7
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 3,886 Gallery: janamonkey Stats: Not looking.	aerogirl- you CAN do this!! B- yogurt, black coffee L- tuna salad w/ mayo and celery, dill pickles D- some sort of sausage/pepper combo.

03-17-2007, 03:11 PM	#8
Seepferdchen Senior LCF Member Join Date: Apr 2005 Location: UK Posts: 568 Gallery: Seepferdchen Stats: 78kg/65kg/60kg 5'10'' WOE: my own lowcarb Start Date: 1. Jan. 2007	Good luck Aerogirl, Saturday is a great day for a fresh start! B- cup of coffee with 1 oz light organic cream, nofat plain yogurt mixed with 2 raw egg yolks, splenda and vanilla S- red bell pepper strips L- fried cabbage with lots of bacon, small organic rump steak D- a pork chop S- creamed coconut, maybe sleepy time tea with cream

03-17-2007, 03:13 PM	#9
caseyinsavannah Senior LCF Member Join Date: Jul 2005 Posts: 66 Gallery: caseyinsavannah	B- was doing a demo of granola bars at walmart, but I ate 2 pieces of string cheese L- leftover LC meatloaf, and broccoli/mayo cheese sauce D- not sure, probably go out, so maybe a bunless burger Oh, and I had a sf watermelon jello at walmart also

03-17-2007, 03:59 PM	#10
malibu03 Senior LCF Member Join Date: Mar 2007 Location: KC Posts: 265 Gallery: malibu03 Stats: 180/165/140 WOE: Atkins Start Date: March 2007	B-philly steak (said 0 carbs on package) S-EAS Advantage low carb shake (1net carb) L-corned beef, cabbage, small green salad with 1tsp ranch (Unknown carb count? We were at an Irish Pub, this was the best I could do) S-slim fast coconut pecan bar-2net carbs (really, really good!) D-Hmmm....fajita beef with a little cheese sprinkled on it?

03-17-2007, 04:30 PM	#11
tammy39 Senior LCF Member Join Date: Jan 2006 Location: indianapolis, in Posts: 246 Gallery: tammy39 Stats: 215 large frame WOE: atkins low carb Start Date: restarting	b: 2 fried eggs 4 slices of bacon water 12 oz l: 2 pieces of baked chicken 12 oz water s: 2 pieces of baked chciken left overs, salad with 5 cherry tomatoes in it and bacon bits, ranch dressing 12 oz water, 12 oz diet a & w root beer

03-17-2007, 04:37 PM	#12
titania12001 MAJOR LCF POSTER! Join Date: Nov 2002 Location: The Lovely Northwest US Posts: 2,289 Gallery: titania12001 Stats: 276.2/274.2/140 WOE: Atkins Start Date: January 2008	fried eggs for breakfast, coffee and cream. steak for lunch - and a diet green tea drink. chicken and frozen vegies for dinner. Thats it - kinda basic, but it works.

03-17-2007, 05:40 PM	#13
Mona MAJOR LCF POSTER! Join Date: Feb 2003 Location: Portland, OR Posts: 1,546 Gallery: Mona Stats: 375/349/175 41y.o. 5'10" WOE: Atkins Start Date: 12/1999 Umpteen restarts and counting....	I woke up late so probably only going to get 2 meals in. Lunch: A big salad with romaine, cheddar, sunflower seeds, bacon, carrots and homemade HV Ranch dressing. Love that dressing! Dinner: A big ol' burger (probably about 8 oz) with 2 pieces Kraft Deli Deluxe American cheese melted over the top.

03-17-2007, 05:46 PM	#14
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,060 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	BF two fried eggs lc toast lunch (went out) 1/2 of two thin slices corned beef and cabbage with a small salad with ranch dressing dinner atkins shake, blue bunny yougurt with flax seed , some walnuts, and coconut oil stirred in, 1 cream cheese muffin snack dont know

03-17-2007, 06:04 PM	#15
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	B-Scrambled eggs and 2 sausage patties from Bob Evans, LC ketchup, 16 oz decaf coffee L-Big Salad with 6 oz albacore tuna, bacon bits, black olives, 2 hb eggs, ranch dressing, sprinkle of shredded cheddar cheese D-Corned beef and cabbage, sweet potato swimming in butter! Dessert-if wanting while watching movie-Plain yogurt with crushed pecans

03-17-2007, 08:19 PM	#16
doobugsara Junior LCF Member Join Date: Mar 2007 Location: North Carolina Posts: 27 Gallery: doobugsara Stats: 235/197/130 WOE: Atkins Start Date: August 2005	Can I post my not so low-carb friendly menu? Usually I'm pretty good, but hubby and I went to a wine tasting, which usually means just cheese for me -- but tonight was a little different. Let me start off by saying that for breakfast I had 2 eggs fried with a little feta cheese sprinkled on top with a veggie mix of broccoli, green beans, mushrooms and onions, which I had very late because I had Bunco last night and I have to sleep in when I have Bunco (we're not called the drunko bunco for nothing!) For dinner, we had five different wines, which were paired with the following foods: (because it's St. Patty's day and all) first we had smoked salmon with a spring pea puree and lemon caper aioli; then lamb shepherd's pie (I picked the one with the smallest amount of mashed potatoes on top); boxty, which is sour cream, chives, and pepper potato (couldn't avoid them here, but the cake was really small) cakes served with a mustard cream and arugula salad; then corn beef and colcannon; and last was a Ploughman's platter -- bangers (sausage), Stilton blue cheese, and mustard seed Cheddar. It was, for the most part, really good food and very small servings, but a lot of carbs, nonetheless. I exercised this morning in preparation for this, but I know the consequences.

03-17-2007, 08:29 PM	#17
BrandNewMe2004 Senior LCF Member Join Date: Jul 2004 Location: Georgia Posts: 980 Gallery: BrandNewMe2004 WOE: LC w/ IF Start Date: 11/09/08	B - Beef taco salad - ground beef, cheese, olives, lettuce, sour cream & salsa Diet Hansen's sodas, 1 cup coffee w/ cream & stevia L - Steak & Shake. Garden salad w/ blue cheese. Portobella & swiss burger, no bun. Iced tea w/ lemon D - Chicken w/ sugar-free spaghetti sauce & mozz cheese, green beans w/ butter, more D.H. soda coffee for dessert

03-17-2007, 09:08 PM	#18
MindyK MAJOR LCF POSTER! Join Date: Oct 2003 Location: Cape Girardeau, MO Posts: 1,088 Gallery: MindyK Stats: 200/137.5/130 WOE: All Sorts of LC	B/L - "Lasagna" made with ground sirloin, NSA Pasta Sauce & Cottage Cheese S - Ground sirloin w/homemade SF BBQ Sauce...