WEDNESDAY-What are you eating today?

marieze · 03-07-2007, 08:15 AM

Good Morning Everyone!

B- Not sure, out of everything...need to go to the market!

L- Same as above

D- Chicken breasts w/chicken mushroom soup and cheese on top! Broccoli!

Marieze

robirdstx · 03-07-2007, 08:31 AM

b: strawberries and cream w/a little splenda
l: lemongrass soup with shrimp
d: naked wings and celery w/ranch; cole slaw

oct2667us · 03-07-2007, 08:39 AM

Good Morninggggggggggggggggggg

B... coffee with table spoon davinci & havy cream

L... bbq ribs and lettus

D... corn beef & cabbage

s.. sf jello

MR78Z28 · 03-07-2007, 08:48 AM

B-Turkey Bacon with eggs

L-Pork Chop with salad

D-not sure

lyn8070 · 03-07-2007, 08:48 AM

B- Protein shake w/ fiber
s - sirloin tips
L- baked chicken
D - salad, homemade soup, green veggies
Lots of water

eggiwegs · 03-07-2007, 09:15 AM

Good morning!
Breakfast- 3 egg ham & jarlsburg omelet, coffee w/cream
Lunch- tuna salad on "aerogarden" greens, flax oil & vinegar
Dinner- Chicken & asparagus
Snack- greek yogurt w/vanilla extract & fiberfit

Jeska · 03-07-2007, 09:17 AM

Good morning, friends!

B - fried turkey Ham, black coffee

L - naked chicken tenders probably, water

D - salad, more chicken maybe

... can you tell I need to go grocery shopping

mollydoats · 03-07-2007, 09:35 AM

Good Morning!

B-1 piece lc bread, toasted, sf jelly
S-couple bite size beef sticks, string cheese
L - Leftover fajita chicken strips, green beans, SMALL portion dreamfields
D - Not sure...maybe some chicken and veggies???

h82bl8 · 03-07-2007, 09:39 AM

B- 2 deviled eggs

S- peanut butter

L- Beef fajita salad

S- cheese

D- ham muffins w/ chipotle mayo

ginbak · 03-07-2007, 10:17 AM

B - 2 eggs with 'shrooms & cheese

L- Chicken breast (4 oz) and a baggie of raw brocc & cauliflower

D- ???meat??? and a tiny salad.

If my calories aren't up to 1200, I'll eat either a chunk of avocado or yogurt. Probably yogurt & flax tonite.

wantingtoloose · 03-07-2007, 10:37 AM

b: coffe with half & half
L: beef fajitas with onions bell peppers and lettuce sour cream guacamole picode gallo mixed together yum yum good.

D: half a small spagetti squash with sundried tomatoe pesto and grilled fish with lemon sauce.

shars · 03-07-2007, 10:49 AM

B: coffee, protein shake
L: spinach salad, with ham and cheese, coffee
D: not sure, veggies and ?

Maerow · 03-07-2007, 11:18 AM

B: two eggs, two bacon
S: one cup of brocolli w little bit of ranch
L: two cup lettuce, 5 slice cucumbers and sliced ham with ranch
S: one cup broccoli w lttle bit of ranch
D: one can tunafish w two tblespoons mayo, three celery sticks

COFFEE! Black, with SF syrup.

Meli-Mel · 03-07-2007, 11:50 AM

This got moved early!

B- 1 slice of quiche, LC Slim Fast shake
L- bunless cheeseburger and just like green bean casserole, pecans
D- Pizza Hut hot wings and salad
S- yogurt

Nigel · 03-07-2007, 12:19 PM

Smoothie - strawberry

cheese chips & pica de gallo (killer hot, but ohhh, so good)

Chicken Teriyaki stir fry w/veggies

Faux manicotti (make homemade crepes and fill with ricotta, roll up and place in casserole and top with meaty spaghetti sauce and then mozzarella cheese and bake in oven til cheese melts--super good)
and salad

soon · 03-07-2007, 01:39 PM

bf 1 egg 2 strips bacon lc bread
lunch: soup and salad, lc orange cranberry bread
supper: liver and onions 1/2 avacado
snacks: diet orange soda w/ cr, nacho cheese chips

MINTYSHAKE · 03-07-2007, 04:27 PM

I need to go shoppoing too- after tonight, officially out of fresh produce except for stray celery stalks and a lime/orange for sangria!

B-Almonds, Coffee w/ half and Half, splenda, sf davinci

L- Leftover Rueben Casserole *sigh* last leftovers! 2 diet Pepsi's

D- London Broil, homeade coleslaw, sauteed mushrooms, green beans w/ butter.

S-Tea w/ Splenda

katherinem · 03-07-2007, 06:21 PM

B-Scrambled eggs, coffee w/ cream

L-crustless pizza-pepperoni, mozzerella & a little ragu sauce Coke zero

S-Cafe Americano w/ cream & 1 splenda

D-Tuna salad over lettuce, tea

Water all day in between

lovinlee · 03-07-2007, 06:22 PM

B - baby spinach and zucchini crustless quiche + coffee
L - salad + diet coke
D - zucchini 'spaghetti' bolognaise
S - pork krackles

03-07-2007, 08:15 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	WEDNESDAY-What are you eating today? Good Morning Everyone! B- Not sure, out of everything...need to go to the market! L- Same as above D- Chicken breasts w/chicken mushroom soup and cheese on top! Broccoli! Marieze

03-07-2007, 10:17 AM	#10
ginbak Senior LCF Member Join Date: Jan 2003 Location: Central PA Posts: 438 Gallery: ginbak Stats: 224 / 191.5 /mini goal 175 / 157 WOE: Low carb, low-ish calorie. No junk. Start Date: Back again Jan 26, 2007	B - 2 eggs with 'shrooms & cheese L- Chicken breast (4 oz) and a baggie of raw brocc & cauliflower D- ???meat??? and a tiny salad. If my calories aren't up to 1200, I'll eat either a chunk of avocado or yogurt. Probably yogurt & flax tonite. Last edited by ginbak : 03-07-2007 at 10:19 AM.

03-07-2007, 11:18 AM	#13
Maerow Senior LCF Member Join Date: Jul 2006 Location: Oregon Posts: 208 Gallery: Maerow Stats: 185/129/130 WOE: Atkins Start Date: July 2005	B: two eggs, two bacon S: one cup of brocolli w little bit of ranch L: two cup lettuce, 5 slice cucumbers and sliced ham with ranch S: one cup broccoli w lttle bit of ranch D: one can tunafish w two tblespoons mayo, three celery sticks COFFEE! Black, with SF syrup. Last edited by Maerow : 03-07-2007 at 11:21 AM.

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03-07-2007, 08:31 AM	#2
robirdstx Senior LCF Member Join Date: Dec 2004 Location: League City, Texas Posts: 356 Gallery: robirdstx Stats: 148/143.5/130 - 5' 6.5" WOE: eat less, move more	b: strawberries and cream w/a little splenda l: lemongrass soup with shrimp d: naked wings and celery w/ranch; cole slaw

03-07-2007, 08:39 AM	#3
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	Good Morninggggggggggggggggggg B... coffee with table spoon davinci & havy cream L... bbq ribs and lettus D... corn beef & cabbage s.. sf jello

03-07-2007, 08:48 AM	#4
MR78Z28 Senior LCF Member Join Date: Feb 2007 Location: Wylie,Tx Posts: 321 Gallery: MR78Z28 Stats: 258/248/200 WOE: ATKINS	B-Turkey Bacon with eggs L-Pork Chop with salad D-not sure

03-07-2007, 08:48 AM	#5
lyn8070 Senior LCF Member Join Date: Feb 2007 Location: Boston Posts: 79 Gallery: lyn8070 Stats: start 151; May. 10th 142; goal:133 WOE: Atkins	B- Protein shake w/ fiber s - sirloin tips L- baked chicken D - salad, homemade soup, green veggies Lots of water

03-07-2007, 09:15 AM	#6
eggiwegs Senior LCF Member Join Date: Jan 2004 Posts: 323 Gallery: eggiwegs Stats: 198/163/150 WOE: Atkins Start Date: 1/6/04; restarted 1/9/07	Good morning! Breakfast- 3 egg ham & jarlsburg omelet, coffee w/cream Lunch- tuna salad on "aerogarden" greens, flax oil & vinegar Dinner- Chicken & asparagus Snack- greek yogurt w/vanilla extract & fiberfit

03-07-2007, 09:17 AM	#7
Jeska MAJOR LCF POSTER! Join Date: May 2005 Location: Cambridge, MA Posts: 1,505 Gallery: Jeska Stats: 246/212.5/180 WOE: Atkins OWL Start Date: January 8, 2007	Good morning, friends! B - fried turkey Ham, black coffee L - naked chicken tenders probably, water D - salad, more chicken maybe ... can you tell I need to go grocery shopping

03-07-2007, 09:35 AM	#8
mollydoats Senior LCF Member Join Date: Mar 2004 Location: Chicago, IL Posts: 231 Gallery: mollydoats Stats: 136.5/123.5/108 5'3" WOE: Atkins Start Date: January 22, 2007	Good Morning! B-1 piece lc bread, toasted, sf jelly S-couple bite size beef sticks, string cheese L - Leftover fajita chicken strips, green beans, SMALL portion dreamfields D - Not sure...maybe some chicken and veggies???

03-07-2007, 09:39 AM	#9
h82bl8 Senior LCF Member Join Date: Jan 2007 Location: Texas Posts: 939 Gallery: h82bl8 Stats: 217/209/150 WOE: Atkins Start Date: Sept. 2007	B- 2 deviled eggs S- peanut butter L- Beef fajita salad S- cheese D- ham muffins w/ chipotle mayo

03-07-2007, 10:37 AM	#11
wantingtoloose Senior LCF Member Join Date: Mar 2004 Location: SC. Posts: 227 Gallery: wantingtoloose Stats: 177/150/125 WOE: low carb Start Date: March 30 2004	b: coffe with half & half L: beef fajitas with onions bell peppers and lettuce sour cream guacamole picode gallo mixed together yum yum good. D: half a small spagetti squash with sundried tomatoe pesto and grilled fish with lemon sauce.

03-07-2007, 10:49 AM	#12
shars Senior LCF Member Join Date: Jun 2003 Location: Texas Posts: 474 Gallery: shars Stats: 140/135/120 WOE: Atkins Start Date: Restart 01/02/08	B: coffee, protein shake L: spinach salad, with ham and cheese, coffee D: not sure, veggies and ?

03-07-2007, 11:50 AM	#14
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	This got moved early! B- 1 slice of quiche, LC Slim Fast shake L- bunless cheeseburger and just like green bean casserole, pecans D- Pizza Hut hot wings and salad S- yogurt

03-07-2007, 12:19 PM	#15
Nigel MAJOR LCF POSTER! Join Date: Nov 2006 Posts: 1,192 Gallery: Nigel	Smoothie - strawberry cheese chips & pica de gallo (killer hot, but ohhh, so good) Chicken Teriyaki stir fry w/veggies Faux manicotti (make homemade crepes and fill with ricotta, roll up and place in casserole and top with meaty spaghetti sauce and then mozzarella cheese and bake in oven til cheese melts--super good) and salad

03-07-2007, 01:39 PM	#16
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,060 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	bf 1 egg 2 strips bacon lc bread lunch: soup and salad, lc orange cranberry bread supper: liver and onions 1/2 avacado snacks: diet orange soda w/ cr, nacho cheese chips

03-07-2007, 04:27 PM	#17
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	I need to go shoppoing too- after tonight, officially out of fresh produce except for stray celery stalks and a lime/orange for sangria! B-Almonds, Coffee w/ half and Half, splenda, sf davinci L- Leftover Rueben Casserole sigh last leftovers! 2 diet Pepsi's D- London Broil, homeade coleslaw, sauteed mushrooms, green beans w/ butter. S-Tea w/ Splenda

03-07-2007, 06:21 PM	#18
katherinem Senior LCF Member Join Date: Aug 2005 Location: Texas Posts: 304 Gallery: katherinem Stats: 134/131/115 5'3'' WOE: Atkins Start Date: August 2001 Re-Commit Sept. 2008	B-Scrambled eggs, coffee w/ cream L-crustless pizza-pepperoni, mozzerella & a little ragu sauce Coke zero S-Cafe Americano w/ cream & 1 splenda D-Tuna salad over lettuce, tea Water all day in between

03-07-2007, 06:22 PM	#19
lovinlee Senior LCF Member Join Date: Oct 2006 Location: Sydney, Australia Posts: 281 Gallery: lovinlee Stats: 158/156/132 WOE: eat well and exercise	B - baby spinach and zucchini crustless quiche + coffee L - salad + diet coke D - zucchini 'spaghetti' bolognaise S - pork krackles