Friday-What are you eating today?

marieze · 03-02-2007, 08:42 AM

Happy TGIF!

B- Bacon, decaf w/cream

L- Pumpkin sausage soup

D- Meatloaf w/green beans

Have a great one everybody!

Marieze

MandaSue · 03-02-2007, 08:57 AM

Starting induction over tomorrow, so I'll allow myself to eat "medium" low carb today

B: Hot flax cereal w/ splenda and cinnamon. Green Tea.

S: Hard boiled egg.

L: Fast food w/ DH. Probably either Popeyes naked chicken or Subway tuna wrap (since Allie got me all hungry for it!) Diet Wild Cherry Pepsi.

S: Hard boiled egg. Green Tea.

D: Grilled Pork Steak. Sauteed onions, mushrooms, green peppers. Salad w/ ranch.

S: A few Mich Ultras.

mycattaz · 03-02-2007, 08:59 AM

B-3eggs w/bacon coffee w/cream
L-

D- chicken stir fry with brocolli cauliflower, waterchestnuts
S- sf jello

Winstonian · 03-02-2007, 09:01 AM

Breakfast-Protein bar
Midmorning snack- salmon, 10 almonds
Lunch-chicken breast with brussel sprouts
Midafternoon snack-not sure yet, probably egg whites
Dinner-turkey chili

neverwhere · 03-02-2007, 09:01 AM

B egg salad

S dannon yogurt

L homeade chicken escarole soup! Yum!

D dunno, prob the soup again, since I have a huge vat!

h82bl8 · 03-02-2007, 09:12 AM

B- coffee with cream and 2 tbls. peanut butter

S- cheese wedges

L- subway tuna salad with dbl. tuna

S- ??

D- grilled tilapia, shrimp scampi, salad, and grilled eggplant

msbaggypants · 03-02-2007, 09:17 AM

b-egg and cheese with Linda Sue's onion flax bread

l - shrimp with horseradish sauce, brussel sprouts, yogurt-jello

s - cottage cheese if hungry

d - fish with a coconut curry sauce, veggies

nanato11 · 03-02-2007, 09:26 AM

Good morning all
b-coffee with splenda and cream,1tbsp of coconut oil
l-chicken salad on a bed of lettuce
d-captain Ds low carb meal
s-maybe s/f jello,or pork skins or green tea hot
3 Quarts of water or more

katherinem · 03-02-2007, 09:29 AM

b-mock danish, coffee with a dash of cream, water

s- babybel cheese if needed, maybe a few sugar free sweet pickle chips, water

l-tuna salad w/ a few cherry tomatoes, iced tea

d-probably a small salad and the top of a pizza slice-we always go out for pizza on Friday night, diet coke

pkdarlin · 03-02-2007, 09:34 AM

Breakfast-bacon and eggs

Lunch-salad with cucumbers, cheese, bacon, olives, egg and ranch dressing

Dinner-steak, salad with blue cheese dressing

Snack-sugar free jell-o

Julia128 · 03-02-2007, 09:59 AM

B - egg,ham, spinach omelette
L - Homemade chicken salad, asparagus
D - Lamb, daikon slices

MR78Z28 · 03-02-2007, 10:00 AM

B- eggs with cheese, small cup of coffee with sugar free creamer.

L-Hamburger patty, small salad.

D- not sure!!

lvgal · 03-02-2007, 10:02 AM

B: coffee/ 2 slices turkey bacon and 2 deviled eggs
L: chick salad on a Revolution roll or Left over pork roast
D: beef stirfry ( probably)
Snack.. celery and a few almonds.

MINTYSHAKE · 03-02-2007, 10:06 AM

B- Mixed nuts (macadamia, pecan,walnut) coffee w/ cream, splenda, sf davinci

L- Chicken Salad, diet pepsi

D- MEXICAN NIGHT- we go out for it every Friday....probally Fajaitas, no tortillas w/ all the fixins! Iced Tea

S- maybe some pork rinds w/ salsa or cheese dip at restaurant.

TGIF- has your week been as frustrating as mine???

DonnaD40 · 03-02-2007, 10:14 AM

I just came back today. ( after a most awful fight with carbs).

But I do beleive I will start today at lunch. Why wait until tomorrow, I can do lots of damage in one day.

Lunch prob a burger or tuna salad.

Dinner not sure yet.

6in2007 · 03-02-2007, 10:18 AM

B
3 eggs with bacon
1 t coconut oil

L
turkey salad (mayo, turkey, spices)

D
steak~ a big one! NUM
1 c cucumbers
1 T coconut oil

eggiwegs · 03-02-2007, 11:09 AM

Breakfast- 3 egg omelet w/jack cheese, coffee w/cream
Lunch- tuna salad, salad w/flax oil & vinegar
Dinner- cilantro macadamia nut crusted salmon, asparagus & ONE glass of red wine!
The water is even getting easier!

janamonkey · 03-02-2007, 11:20 AM

B- coffee, black and yogurt with flax
L- 1/2 avocado with pastrami and provolone on romaine, ranch
S- a bit of tuna salad
D- baked chicken with salad

Wen · 03-02-2007, 11:36 AM

B-2 eggs, sausage, coffe w/cream
L-chicken & broccoli casserole
S-revolution roll w/ butter & cinnamon/splenda mix
D-mexican chicken on a salad
s-?

Brenda · 03-02-2007, 11:37 AM

B - sausage, cheese & egg casserole
L - italian sausage, cole slaw
S - hb egg
D - Friday Night = Miller Lite and Wings

Meli-Mel · 03-02-2007, 11:51 AM

B- Green smoothie (spinach, protein powder, CC milk, LS juice, few blueberries)
L- LC Chicken Enchilada soup, salad
D- Taco salad w/o shell
S- yogurt

marieze · 03-02-2007, 05:25 PM

Great attitude my friend

I love that you said why wait until tomorrow and got right back on the wagon. That is very difficult sometimes and I admire your tenacity!! You go girl

Marieze

mrgarak · 03-02-2007, 07:00 PM

B - Atkins Vanilla Shake
No Lunch
3:00 PM Snack - 1 Teaspoon of Low Carb Jam (Strawberry & Vanilla) with a Choco Perfection Bar. Cup of coffee with cream and Splenda.
6:00 PM Snack - Atkins Chocolate Delight Shake and lemon water
Dinner - Tuna on top of caesar salad.

biglosser · 03-02-2007, 07:09 PM

Breakfast: 1-cup of coffee with a little milk, sweet and low 2)sausage egg biscuits from McD's minus the biscuits and a low carb vanilla shake
mid morning: low carb snack
lunch: a hamburger from Burger King no ketchup with lettuse, pickle 2-slices of tomato onion and mayo, and again I throw the bun away.
mid afternoon low carb snack
supper: sirloin steak and broiled shrimp

I think I figured 17 carbs. I have my weigh in Sunday. I made a goal with a buddy of mine to see if we could lose 2-pounds this week. Wish me luck.

MINTYSHAKE · 03-09-2007, 09:54 AM

TGIF People!
B- Almonds, coffee w/ 1/2 and 1/2, splenda, SF davinci

L- Breadless reuben, diet pepsi

S- cheese (if needed)

D- not sure yet- either cheeseburgers on grill w/ salad or dinner out!

silkhair1 · 03-09-2007, 01:34 PM

B- 3 eggs and RR's (I love those)
L- A few sausage pieces with some cheese.
D- Ribs- no sauce I do not like it anyway. asparagus too
I am cooking chicken thoghs now for lunch tomorrow at work.

03-02-2007, 08:42 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Friday-What are you eating today? Happy TGIF! B- Bacon, decaf w/cream L- Pumpkin sausage soup D- Meatloaf w/green beans Have a great one everybody! Marieze

03-02-2007, 05:25 PM	#22
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Donna D40 Great attitude my friend I love that you said why wait until tomorrow and got right back on the wagon. That is very difficult sometimes and I admire your tenacity!! You go girl Marieze

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03-02-2007, 08:57 AM	#2
MandaSue Senior LCF Member Join Date: Jan 2007 Location: Nebraska Posts: 631 Gallery: MandaSue Stats: 204/180/145 WOE: Atkins Start Date: December 2006	Starting induction over tomorrow, so I'll allow myself to eat "medium" low carb today B: Hot flax cereal w/ splenda and cinnamon. Green Tea. S: Hard boiled egg. L: Fast food w/ DH. Probably either Popeyes naked chicken or Subway tuna wrap (since Allie got me all hungry for it!) Diet Wild Cherry Pepsi. S: Hard boiled egg. Green Tea. D: Grilled Pork Steak. Sauteed onions, mushrooms, green peppers. Salad w/ ranch. S: A few Mich Ultras.

03-02-2007, 08:59 AM	#3
mycattaz Very Gabby LCF Member!!! Join Date: Jan 2006 Location: alabama Posts: 4,478 Gallery: mycattaz Stats: 416/279.6/249 WOE: low carb	B-3eggs w/bacon coffee w/cream L- D- chicken stir fry with brocolli cauliflower, waterchestnuts S- sf jello

03-02-2007, 09:01 AM	#4
Winstonian Senior LCF Member Join Date: Feb 2004 Location: NW Ohio Posts: 151 Gallery: Winstonian Stats: 180/153/130 WOE: Weight Watchers: Flex; Weigh In Day: Monday Start Date: 01/01/08	Breakfast-Protein bar Midmorning snack- salmon, 10 almonds Lunch-chicken breast with brussel sprouts Midafternoon snack-not sure yet, probably egg whites Dinner-turkey chili

03-02-2007, 09:01 AM	#5
neverwhere Senior LCF Member Join Date: Jan 2007 Location: love that dirty water Posts: 997 Gallery: neverwhere Stats: 193/171/130 WOE: Atkins Start Date: 1/5/2007 restart!	B egg salad S dannon yogurt L homeade chicken escarole soup! Yum! D dunno, prob the soup again, since I have a huge vat!

03-02-2007, 09:12 AM	#6
h82bl8 Senior LCF Member Join Date: Jan 2007 Location: Texas Posts: 939 Gallery: h82bl8 Stats: 217/209/150 WOE: Atkins Start Date: Sept. 2007	B- coffee with cream and 2 tbls. peanut butter S- cheese wedges L- subway tuna salad with dbl. tuna S- ?? D- grilled tilapia, shrimp scampi, salad, and grilled eggplant

03-02-2007, 09:17 AM	#7
msbaggypants Senior LCF Member Join Date: Jan 2007 Location: NE Posts: 254 Gallery: msbaggypants Stats: 217/192/160 WOE: Atkins Start Date: August 9 2006	b-egg and cheese with Linda Sue's onion flax bread l - shrimp with horseradish sauce, brussel sprouts, yogurt-jello s - cottage cheese if hungry d - fish with a coconut curry sauce, veggies

03-02-2007, 09:26 AM	#8
nanato11 Senior LCF Member Join Date: Feb 2007 Location: New Albany MS. Posts: 168 Gallery: nanato11 Stats: 215/208/120 WOE: 6 WEEK BODY MAKEOVER Start Date: 6WBMO-6/18/07	Good morning all b-coffee with splenda and cream,1tbsp of coconut oil l-chicken salad on a bed of lettuce d-captain Ds low carb meal s-maybe s/f jello,or pork skins or green tea hot 3 Quarts of water or more

03-02-2007, 09:29 AM	#9
katherinem Senior LCF Member Join Date: Aug 2005 Location: Texas Posts: 304 Gallery: katherinem Stats: 134/131/115 5'3'' WOE: Atkins Start Date: August 2001 Re-Commit Sept. 2008	b-mock danish, coffee with a dash of cream, water s- babybel cheese if needed, maybe a few sugar free sweet pickle chips, water l-tuna salad w/ a few cherry tomatoes, iced tea d-probably a small salad and the top of a pizza slice-we always go out for pizza on Friday night, diet coke

03-02-2007, 09:34 AM	#10
pkdarlin Junior LCF Member Join Date: Feb 2007 Posts: 32 Gallery: pkdarlin	Breakfast-bacon and eggs Lunch-salad with cucumbers, cheese, bacon, olives, egg and ranch dressing Dinner-steak, salad with blue cheese dressing Snack-sugar free jell-o

03-02-2007, 09:59 AM	#11
Julia128 Senior LCF Member Join Date: Jun 2004 Location: CT Posts: 446 Gallery: Julia128 Stats: 182~147~125 at 5' 2.5" WOE: Low Carb My Way Start Date: 1/15/07 - Last Restart	B - egg,ham, spinach omelette L - Homemade chicken salad, asparagus D - Lamb, daikon slices

03-02-2007, 10:00 AM	#12
MR78Z28 Senior LCF Member Join Date: Feb 2007 Location: Wylie,Tx Posts: 321 Gallery: MR78Z28 Stats: 258/248/200 WOE: ATKINS	B- eggs with cheese, small cup of coffee with sugar free creamer. L-Hamburger patty, small salad. D- not sure!!

03-02-2007, 10:02 AM	#13
lvgal Senior LCF Member Join Date: Mar 2007 Location: VIVA Las Vegas! Posts: 258 Gallery: lvgal Stats: 240/In the Pink! / 140-150 WOE: Atkins Start Date: August 5,08	B: coffee/ 2 slices turkey bacon and 2 deviled eggs L: chick salad on a Revolution roll or Left over pork roast D: beef stirfry ( probably) Snack.. celery and a few almonds.

03-02-2007, 10:06 AM	#14
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	B- Mixed nuts (macadamia, pecan,walnut) coffee w/ cream, splenda, sf davinci L- Chicken Salad, diet pepsi D- MEXICAN NIGHT- we go out for it every Friday....probally Fajaitas, no tortillas w/ all the fixins! Iced Tea S- maybe some pork rinds w/ salsa or cheese dip at restaurant. TGIF- has your week been as frustrating as mine???

03-02-2007, 10:14 AM	#15
DonnaD40 Senior LCF Member Join Date: Apr 2006 Location: Pennsylvania Posts: 629 Gallery: DonnaD40 Stats: 175/159.5/150 WOE: Atkins 72' Start Date: restart 3/02/07	I just came back today. ( after a most awful fight with carbs). But I do beleive I will start today at lunch. Why wait until tomorrow, I can do lots of damage in one day. Lunch prob a burger or tuna salad. Dinner not sure yet.

03-02-2007, 10:18 AM	#16
6in2007 Senior LCF Member Join Date: Apr 2006 Posts: 929 Gallery: 6in2007 Stats: 18/9/06	B 3 eggs with bacon 1 t coconut oil L turkey salad (mayo, turkey, spices) D steak~ a big one! NUM 1 c cucumbers 1 T coconut oil

03-02-2007, 11:09 AM	#17
eggiwegs Senior LCF Member Join Date: Jan 2004 Posts: 323 Gallery: eggiwegs Stats: 198/163/150 WOE: Atkins Start Date: 1/6/04; restarted 1/9/07	Breakfast- 3 egg omelet w/jack cheese, coffee w/cream Lunch- tuna salad, salad w/flax oil & vinegar Dinner- cilantro macadamia nut crusted salmon, asparagus & ONE glass of red wine! The water is even getting easier!

03-02-2007, 11:20 AM	#18
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 3,886 Gallery: janamonkey Stats: Not looking.	B- coffee, black and yogurt with flax L- 1/2 avocado with pastrami and provolone on romaine, ranch S- a bit of tuna salad D- baked chicken with salad

03-02-2007, 11:36 AM	#19
Wen Senior LCF Member Join Date: Jan 2006 Posts: 133 Gallery: Wen Stats: 246/210/145 WOE: Atkins Start Date: every morning	B-2 eggs, sausage, coffe w/cream L-chicken & broccoli casserole S-revolution roll w/ butter & cinnamon/splenda mix D-mexican chicken on a salad s-?

03-02-2007, 11:37 AM	#20
Brenda Blabbermouth!!! Join Date: Jun 2004 Location: Richmond, Virginia Posts: 5,131 Gallery: Brenda Stats: 168/??/140 5'8" (44 yo) WOE: Atkins	B - sausage, cheese & egg casserole L - italian sausage, cole slaw S - hb egg D - Friday Night = Miller Lite and Wings

03-02-2007, 11:51 AM	#21
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	B- Green smoothie (spinach, protein powder, CC milk, LS juice, few blueberries) L- LC Chicken Enchilada soup, salad D- Taco salad w/o shell S- yogurt

03-02-2007, 07:00 PM	#23
mrgarak Senior LCF Member Join Date: Jan 2006 Location: Newton, NJ Posts: 609 Gallery: mrgarak Stats: Happy as long as size 29 jeans keep fitting WOE: Moderate Carbs	B - Atkins Vanilla Shake No Lunch 3:00 PM Snack - 1 Teaspoon of Low Carb Jam (Strawberry & Vanilla) with a Choco Perfection Bar. Cup of coffee with cream and Splenda. 6:00 PM Snack - Atkins Chocolate Delight Shake and lemon water Dinner - Tuna on top of caesar salad.

03-02-2007, 07:09 PM	#24
biglosser MAJOR LCF POSTER! Join Date: Feb 2007 Location: Dixon, IL Posts: 1,649 Gallery: biglosser Stats: 154/138/125 WOE: Atkins Start Date: February 24th, 2007	Breakfast: 1-cup of coffee with a little milk, sweet and low 2)sausage egg biscuits from McD's minus the biscuits and a low carb vanilla shake mid morning: low carb snack lunch: a hamburger from Burger King no ketchup with lettuse, pickle 2-slices of tomato onion and mayo, and again I throw the bun away. mid afternoon low carb snack supper: sirloin steak and broiled shrimp I think I figured 17 carbs. I have my weigh in Sunday. I made a goal with a buddy of mine to see if we could lose 2-pounds this week. Wish me luck.

03-09-2007, 09:54 AM	#25
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	TGIF People! B- Almonds, coffee w/ 1/2 and 1/2, splenda, SF davinci L- Breadless reuben, diet pepsi S- cheese (if needed) D- not sure yet- either cheeseburgers on grill w/ salad or dinner out!

03-09-2007, 01:34 PM	#26
silkhair1 Junior LCF Member Join Date: Mar 2007 Location: Peotone, IL. Posts: 56 Gallery: silkhair1 WOE: Atkins	B- 3 eggs and RR's (I love those) L- A few sausage pieces with some cheese. D- Ribs- no sauce I do not like it anyway. asparagus too I am cooking chicken thoghs now for lunch tomorrow at work.