Thursday- What are you eating today?

marieze · 03-01-2007, 08:46 AM

B- Either bacon or Pumpkin Sausage Soup

L- Pumpkin Sausage Soup

D- Shrimp Scampi and Green Beans

Have a good one folks!

Marieze

Jeska · 03-01-2007, 08:51 AM

B - yogurt, almonds, black coffee

mid am snack - lean turkey, string cheese

GYM***

after workout - yogurt/almonds

Afternoon meal - 4 oz chicken breast, lettuce, 2T light italian, 2T. grated parm cheese

pm meal - green beans, lean turkey

Snacky · 03-01-2007, 08:52 AM

B can of vienna sausage

(my least fav but easy)

L probably a hamburger patty and a handful of almonds

d I dont usually eat after 3 pm if so a small salad.

Winstonian · 03-01-2007, 08:55 AM

I am on the Ultimate New York Body Plan, so, I will be eating:

B- scrambled egg whites and turkey bacon
Midmorning snack - 3.5 oz salmon
Lunch- turkey chili
Midafternoon- protein shake
Dinner- Grilled chicken, broccoli, and brussel sprouts.

neverwhere · 03-01-2007, 09:00 AM

b- cream cheese muffin, slice of bacon

S yogurt

L sausage w/ peppers + onions, sauteed spinach n mushrooms

D no idea yet!

mslilwatts · 03-01-2007, 09:03 AM

Ok Marieze, Im going to need your recipe for the pumpkin and sausage soup, you eat that stuff like its going out of style and I'm thinking I need to try it.

B-Nothing
L-Nothing
D-4oz of ground turkey with .67 cup of collard greens and .125 of a green pepper all cooked together with some mozzerella cheese melted on top.

oct2667us · 03-01-2007, 10:46 AM

B.. sauge and coffee with 4 sweet in low with 2 tsp heavy cream.

L.. Hot wings and lettus

D.. leftover pork rost with green beens

MINTYSHAKE · 03-01-2007, 10:53 AM

B- Handful mixed nuts (macadamia, pecans,almonds) coffee w/ splenda, cream, Davinci

L- diet pepsi, small piece chicken, small serving Bacon Egg Salad (Atkins New Revolution recipe)

D- I'm thinking something LC from Hardee's on my way back from food store! Tea w/ splenda after dinner.

S- maybe beef jerky before food store if I'm hungry.

MINTYSHAKE · 03-01-2007, 10:55 AM

Quote:

Originally Posted by mslilwatts

Ok Marieze, Im going to need your recipe for the pumpkin and sausage soup, you eat that stuff like its going out of style and I'm thinking I need to try it.

I totally agree!

It's gotta be FABULOUS!!

Lachesis · 03-01-2007, 11:02 AM

I had split pea soup from the work cafeteria today. They didn't have any mayo for me to mix with the tuna pack I brought for lunch. Now, after eating like 16oz of soup, I'm googling all these split pea recipies and I'm horrified to find they all have a kajillion carbs.

Now I'm considering a run to CVS to see if there is such thing as a "carb blocker" or something cause I feel like I'm gonna vomit!

(Now is when I run around in a panic, flailing my arms)

MR78Z28 · 03-01-2007, 11:06 AM

B- 1 small cup of coffee with sugar free creamer. 4 eggs with cheese.
s-some almonds

L- hambuger patty and salad

D- not sure. have a soft ball game at 8 pm. dont want to eat before the game.

Julia128 · 03-01-2007, 11:08 AM

B - steak & fried egg

L - pork loin & cauliflower

D - Cod & asparagus

Faithtobethin · 03-01-2007, 11:14 AM

I had cheese sticks for a quite bite for breakfast. Lunch Im getting a hamburger at Wendy's, minus the bun and ketsup!

MandaSue · 03-01-2007, 11:14 AM

B: bowl of hot flax cereal. Green Tea.

S: Toppings off of 2 slices of pizza

L: leftover sausage and kraut

S: Beef Jerky

D: not sure

nanato11 · 03-01-2007, 11:20 AM

b-coffee with splenda flavor blends,1tbsp of heavy cream,1tbsp coconut oil
l-1 cup shreded lettuce,3 tbsp of chicken salad from linda,s site,1 oz cheese 1 tbsp of south beach ranch dressing.
d-don,t know right now
3 qurats water or more

mamagiff · 03-01-2007, 11:23 AM

The usual hot flax cereal for breakfast.

Lunch will be a steak and maybe a side salad.

Dinner is undecided till I know who will be here to eat.

eggiwegs · 03-01-2007, 11:26 AM

Breakfast- 2 cream cheese muffins, coffee w/cream
Lunch- 1/2 cup roasted peppers w/mixed greens
Snack- 1 cream cheese muffin (gotta. stop. eating. these!)
Dinner- grilled yellowfin, cucumber salad

Meli-Mel · 03-01-2007, 05:24 PM

B- 2 eggs scrambled w/ chive/onion cream cheese and shrooms, 1 c. CC milk
L- Huge chicken soft shell taco w/o the tortilla, w/ sour cream
D- Tequila Lime chicken wings, sauteed cabbage
S- either LC cheesecake or yogurt

marieze · 03-01-2007, 06:44 PM

Pumpkin Sausage Soup

--------------------------------------------------------------------------------

I love this stuff. There are several different recipes and the one I make is as follows:

One pound jimmy dean sausage (in the tube) I get mild
1 to 2 cups minced fresh onion
2 cloves minced garlic
2 cups minced mushrooms
1 cup cream
1 cup water
2 cans chicken broth (I use one swansons and one campbells)
2 15 oz. cans pumpkin
white pepper, kosher salt, curry powder to taste

Brown the sausage (really leaves no fat to be drained) and add onions, garlic and mushrooms. Keep stirring and browning everything. Add everything else stirring and combining after each addition. Simmer for 45 minutes. I then put it in the fridge and wait till the next day when the flavors have melded and then I nuke it! I had 2 servings for brunch today. And it's snowing outside so it's perfect!!!

I actually posted it yesterday. I passed on the Shrimp Scampi tonight and had it AGAIN tonight for dinner! It is actually the BEST soup I have EVER eaten

Marieze

lovinlee · 03-01-2007, 06:46 PM

B - slice crustless quiche + coffee
L - ham salad + diet coke
D - tuna patties + slice crustless quiche
S - handful pork krackles

Heather150 · 03-01-2007, 07:05 PM

B-Stallone chocolate pudding, 8 oz decaf coffee

L-Nothing-I KNOW!! Spent my lunch hour at the post office line grrr

Snack at work-2 servings (34 pieces) Sweet Potato chips, 16 oz decaf coffee

D-BLT salad with ranch

Dessert-Cup Plain Yogurt with 1/4 cup crushed up pecans, no sweetner

soon · 03-01-2007, 07:55 PM

BF revolution roll , fried egg, 2 pieces bacon
snack: string cheese
lunch: v8 juice
dinner: 2 pork chops seasend with no msg seasoning, 1/4 spaghetti squash, salad blue cheese dressing
snack: blueberries in a little cream

03-01-2007, 08:46 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Thursday- What are you eating today? B- Either bacon or Pumpkin Sausage Soup L- Pumpkin Sausage Soup D- Shrimp Scampi and Green Beans Have a good one folks! Marieze

03-01-2007, 06:44 PM	#19
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Michelle Pumpkin Sausage Soup -------------------------------------------------------------------------------- I love this stuff. There are several different recipes and the one I make is as follows: One pound jimmy dean sausage (in the tube) I get mild 1 to 2 cups minced fresh onion 2 cloves minced garlic 2 cups minced mushrooms 1 cup cream 1 cup water 2 cans chicken broth (I use one swansons and one campbells) 2 15 oz. cans pumpkin white pepper, kosher salt, curry powder to taste Brown the sausage (really leaves no fat to be drained) and add onions, garlic and mushrooms. Keep stirring and browning everything. Add everything else stirring and combining after each addition. Simmer for 45 minutes. I then put it in the fridge and wait till the next day when the flavors have melded and then I nuke it! I had 2 servings for brunch today. And it's snowing outside so it's perfect!!! I actually posted it yesterday. I passed on the Shrimp Scampi tonight and had it AGAIN tonight for dinner! It is actually the BEST soup I have EVER eaten Marieze __________________ 361/332/175 I've got a new attitude 12/04/06

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03-01-2007, 08:51 AM	#2
Jeska MAJOR LCF POSTER! Join Date: May 2005 Location: Cambridge, MA Posts: 1,505 Gallery: Jeska Stats: 246/212.5/180 WOE: Atkins OWL Start Date: January 8, 2007	B - yogurt, almonds, black coffee mid am snack - lean turkey, string cheese GYM*** after workout - yogurt/almonds Afternoon meal - 4 oz chicken breast, lettuce, 2T light italian, 2T. grated parm cheese pm meal - green beans, lean turkey

03-01-2007, 08:52 AM	#3
Snacky Senior LCF Member Join Date: Feb 2007 Location: KC area Posts: 143 Gallery: Snacky Stats: 282/235/205 WOE: atkins Start Date: 1-1-07	B can of vienna sausage (my least fav but easy) L probably a hamburger patty and a handful of almonds d I dont usually eat after 3 pm if so a small salad.

03-01-2007, 08:55 AM	#4
Winstonian Senior LCF Member Join Date: Feb 2004 Location: NW Ohio Posts: 151 Gallery: Winstonian Stats: 180/153/130 WOE: Weight Watchers: Flex; Weigh In Day: Monday Start Date: 01/01/08	I am on the Ultimate New York Body Plan, so, I will be eating: B- scrambled egg whites and turkey bacon Midmorning snack - 3.5 oz salmon Lunch- turkey chili Midafternoon- protein shake Dinner- Grilled chicken, broccoli, and brussel sprouts.

03-01-2007, 09:00 AM	#5
neverwhere Senior LCF Member Join Date: Jan 2007 Location: love that dirty water Posts: 997 Gallery: neverwhere Stats: 193/171/130 WOE: Atkins Start Date: 1/5/2007 restart!	b- cream cheese muffin, slice of bacon S yogurt L sausage w/ peppers + onions, sauteed spinach n mushrooms D no idea yet!

03-01-2007, 09:03 AM	#6
mslilwatts Senior LCF Member Join Date: Aug 2006 Posts: 419 Gallery: mslilwatts	Ok Marieze, Im going to need your recipe for the pumpkin and sausage soup, you eat that stuff like its going out of style and I'm thinking I need to try it. B-Nothing L-Nothing D-4oz of ground turkey with .67 cup of collard greens and .125 of a green pepper all cooked together with some mozzerella cheese melted on top.

03-01-2007, 10:46 AM	#7
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	B.. sauge and coffee with 4 sweet in low with 2 tsp heavy cream. L.. Hot wings and lettus D.. leftover pork rost with green beens

03-01-2007, 10:53 AM	#8
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	B- Handful mixed nuts (macadamia, pecans,almonds) coffee w/ splenda, cream, Davinci L- diet pepsi, small piece chicken, small serving Bacon Egg Salad (Atkins New Revolution recipe) D- I'm thinking something LC from Hardee's on my way back from food store! Tea w/ splenda after dinner. S- maybe beef jerky before food store if I'm hungry.

03-01-2007, 11:02 AM	#10
Lachesis Junior LCF Member Join Date: Feb 2007 Location: The Springsteen State Posts: 21 Gallery: Lachesis Stats: 258/238/180 WOE: No sugar or processed carbs Start Date: February 2, 2007	I had split pea soup from the work cafeteria today. They didn't have any mayo for me to mix with the tuna pack I brought for lunch. Now, after eating like 16oz of soup, I'm googling all these split pea recipies and I'm horrified to find they all have a kajillion carbs. Now I'm considering a run to CVS to see if there is such thing as a "carb blocker" or something cause I feel like I'm gonna vomit! (Now is when I run around in a panic, flailing my arms)

03-01-2007, 11:06 AM	#11
MR78Z28 Senior LCF Member Join Date: Feb 2007 Location: Wylie,Tx Posts: 321 Gallery: MR78Z28 Stats: 258/248/200 WOE: ATKINS	B- 1 small cup of coffee with sugar free creamer. 4 eggs with cheese. s-some almonds L- hambuger patty and salad D- not sure. have a soft ball game at 8 pm. dont want to eat before the game.

03-01-2007, 11:08 AM	#12
Julia128 Senior LCF Member Join Date: Jun 2004 Location: CT Posts: 446 Gallery: Julia128 Stats: 182~147~125 at 5' 2.5" WOE: Low Carb My Way Start Date: 1/15/07 - Last Restart	B - steak & fried egg L - pork loin & cauliflower D - Cod & asparagus

03-01-2007, 11:14 AM	#13
Faithtobethin Senior LCF Member Join Date: Oct 2003 Posts: 107 Gallery: Faithtobethin Stats: 208/158/145 WOE: Atkins	I had cheese sticks for a quite bite for breakfast. Lunch Im getting a hamburger at Wendy's, minus the bun and ketsup!

03-01-2007, 11:14 AM	#14
MandaSue Senior LCF Member Join Date: Jan 2007 Location: Nebraska Posts: 631 Gallery: MandaSue Stats: 204/180/145 WOE: Atkins Start Date: December 2006	B: bowl of hot flax cereal. Green Tea. S: Toppings off of 2 slices of pizza L: leftover sausage and kraut S: Beef Jerky D: not sure

03-01-2007, 11:20 AM	#15
nanato11 Senior LCF Member Join Date: Feb 2007 Location: New Albany MS. Posts: 168 Gallery: nanato11 Stats: 215/208/120 WOE: 6 WEEK BODY MAKEOVER Start Date: 6WBMO-6/18/07	b-coffee with splenda flavor blends,1tbsp of heavy cream,1tbsp coconut oil l-1 cup shreded lettuce,3 tbsp of chicken salad from linda,s site,1 oz cheese 1 tbsp of south beach ranch dressing. d-don,t know right now 3 qurats water or more

03-01-2007, 11:23 AM	#16
mamagiff Bike Tart Join Date: Apr 2003 Location: right down the road from Bong Recreation Area! Posts: 31,284 Gallery: mamagiff WOE: Switched to Atkins Start Date: 3/24/08	The usual hot flax cereal for breakfast. Lunch will be a steak and maybe a side salad. Dinner is undecided till I know who will be here to eat.

03-01-2007, 11:26 AM	#17
eggiwegs Senior LCF Member Join Date: Jan 2004 Posts: 323 Gallery: eggiwegs Stats: 198/163/150 WOE: Atkins Start Date: 1/6/04; restarted 1/9/07	Breakfast- 2 cream cheese muffins, coffee w/cream Lunch- 1/2 cup roasted peppers w/mixed greens Snack- 1 cream cheese muffin (gotta. stop. eating. these!) Dinner- grilled yellowfin, cucumber salad

03-01-2007, 05:24 PM	#18
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	B- 2 eggs scrambled w/ chive/onion cream cheese and shrooms, 1 c. CC milk L- Huge chicken soft shell taco w/o the tortilla, w/ sour cream D- Tequila Lime chicken wings, sauteed cabbage S- either LC cheesecake or yogurt

03-01-2007, 06:46 PM	#20
lovinlee Senior LCF Member Join Date: Oct 2006 Location: Sydney, Australia Posts: 281 Gallery: lovinlee Stats: 158/156/132 WOE: eat well and exercise	B - slice crustless quiche + coffee L - ham salad + diet coke D - tuna patties + slice crustless quiche S - handful pork krackles

03-01-2007, 07:05 PM	#21
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	B-Stallone chocolate pudding, 8 oz decaf coffee L-Nothing-I KNOW!! Spent my lunch hour at the post office line grrr Snack at work-2 servings (34 pieces) Sweet Potato chips, 16 oz decaf coffee D-BLT salad with ranch Dessert-Cup Plain Yogurt with 1/4 cup crushed up pecans, no sweetner

03-01-2007, 07:55 PM	#22
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,060 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	BF revolution roll , fried egg, 2 pieces bacon snack: string cheese lunch: v8 juice dinner: 2 pork chops seasend with no msg seasoning, 1/4 spaghetti squash, salad blue cheese dressing snack: blueberries in a little cream