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Old 02-28-2007, 10:41 AM   #1
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Join Date: Jul 2002
Location: Lake Oswego, Oregon
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Stats: 361/332/170
WOE: My way low carb!
Start Date: July 11th 2003
Wednesday-What are you eating?



B- pumpkin sausage soup

L- pumpkin sausage soup

D- probably pumpkin sausage soup


Marieze
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Old 02-28-2007, 10:51 AM   #2
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Location: GA
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WOE: atkins
Start Date: 1/15/07
b and lunch was combined bacon and cheese and pork skins
snack-not sure
supper hamburgers
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Old 02-28-2007, 12:52 PM   #3
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Join Date: Feb 2005
Location: Michigan
Posts: 172
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Stats: 5'3 29.2-sbmi/ 27.8-cbmi/23.2-goal
WOE: no junk,smaller portions, eat only when hungry
Start Date: Re-Starting-9/21/08
Breakfast-2 hard boiled eggs, coffee w/half and half
Lunch- steak and blue cheese salad w/ceasar dressing
Dinner will be roasted chicken, salad, roasted eggplant w/olive oil-and parmsean cheese.
I don't know what for a snack...not sure if I'll need one.


Vicki
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Old 02-28-2007, 01:41 PM   #4
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Location: Texas
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WOE: Atkins
Start Date: Feb. 23, 2004
I made a really good "antipasto" salad at lunch, very spicy (tasty):

romaine
cherry tomatoes
sliced cucumbers
a bit of black AND green chopped olives
pepperoni (torn in strips)
some leftover chicken for more protein
freshly grated parmesan
homemade oil and vinegar dressing
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Old 02-28-2007, 03:31 PM   #5
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Join Date: Jul 2002
Location: Ohio
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Stats: 247/191.5/150
WOE: Diabetic.lower carbs
Start Date: 05/01, restart 2/22/08 again
hopefully better choices than yesterday

so far:
diced chicken with 2 T of no sugar added spag sauce and a sprinkle of mozz cheese melted on top
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Old 02-28-2007, 03:38 PM   #6
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B- Deviled eggs, coffe with half and half
S- More devilied eggs
L - Salad with lettuce, assorted roasted veggies and roast chicken with ranch
S- Cheese stick
D- Chicken salad on bran crisps
S - Greek yogurt with Davinci's
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Old 02-28-2007, 03:40 PM   #7
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Join Date: Apr 2003
Location: Nebraska
Posts: 696
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Stats: 182.5/164.5/150
B- scrambled eggbeaters w/ cheese, 1 slice LC toast, 1 cup CC milk.
L- Bunless double cheeseburger w/ bacon and all the fixin's!
D- Leftover BBQ (dry rub, no sauce), sauteed cabbage
S- 1 slice LC cheesecake
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Old 02-28-2007, 04:20 PM   #8
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Join Date: Jan 2007
Location: Ontario, Canada
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WOE: Atkins
Start Date: Jan 2/07
B - tuna with mayo and a pickle
L - 2 sausages
D - roast beef and salad
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