Monday-What are you eating today?

marieze · 02-26-2007, 08:46 AM

B- Bacon, Decaf w/cream

L- chicken salad from leftover roast chicken last night

D- Leftover tri-tip w/asparagus

Have a great day everyone!

Marieze

mycattaz · 02-26-2007, 08:54 AM

b- 3 eggs w/bacon a little sausage coffee w/cream

L- not sure, I am eating breakfast late

D- Barbeque chicken breast.... the diet coke & ketchup recipe w/water

scb1988 · 02-26-2007, 08:58 AM

B Quiche lorriane
L lettuce with tuna and ranch dressing
D canned ham if eating at work or will "whip something up" when I get off at 7
S cheese and porkrinds crystal light

MandaSue · 02-26-2007, 09:01 AM

Not feelin' too hot today. Was sick in the middle of the night

B: 1 peice of flax bread w/ 1 tb of sf peanut butter. Green Tea.

S: Green Tea. 1 peice of cheese.

L: Leftover LC Hamburger Vegatable soup. Diet Wild Cherry Pepsi.

S: Not sure. Green Tea.

D: Something easy. Perhaps just hamburgers on the George Foreman?

S: SLEEP

telemetrynurse · 02-26-2007, 09:02 AM

B- 2pcs sugar free bacon, 2 eggs scrambled in bacon grease
L- bunless cheese burger
decaf mocha (made with milk chocolate stevia)
S-broiled salmon, small salad with evoo&vinegar drsg

lyn8070 · 02-26-2007, 09:14 AM

B - coffee w/cream , S&L
L - salad and leftover RB slices
D - homemade veggie soup, salad, broiled chicken

mamagiff · 02-26-2007, 09:16 AM

B - hot flax cereal

L - sauerkraut casserole

D - cauliflower soup and a salad

h82bl8 · 02-26-2007, 09:51 AM

B- ham, egg, cheese

S- roasted walnuts with wor. sauce and spices

L- South beach wraps w/o the tortilla

S- mozz. and grape tomato kabobs

D- grilled steak, asparagus, pico de gallo (about 2 tls.) avocado

s- if hungry- mini lc cheesecake

Meli-Mel · 02-26-2007, 11:46 AM

B- LC Protein Shake
L- Ham and Cheese on a Revolution Roll, sauteed cabbage
D- Pork tenderloin, broccoli, lettuce salad
S- Peanuts

Julia128 · 02-26-2007, 11:49 AM

B - 1 egg, 1 thick sl of nitrate free bacon

L - salmon, salad

D - boneless pork, swiss chard

elyseelyse · 02-26-2007, 11:52 AM

ok, back on track for me (5 days of bad eating):

B: coffee, cream and splenda
L: steak, bluecheese
S: SF jello and 2oz tuna a mayo (RF)
D: stallone pudding and a few berries and eggbeaters omlet with a small piece of cheese

nanato11 · 02-26-2007, 12:12 PM

got up at 11am.not hungry at all.in my def. coffee last night tryed 1tbsp of coconut oil.
b-1cup of coffee with 1tbsp of coconut oil
about1pm-1cup of lettuce with tuna salad,a lil real bacon bits2 carb ranch
dressing
d-roast chicken,1 cup green salad with the works,broccoli and cheese green tea
3quarts of water all day and snack -1 cup of def.green tea with 1tbsp of coconut oil

Luv2Knit · 02-26-2007, 12:29 PM

b-canned spam, slice of raw turnip, 1 celery stick, 3 radishes
s-large coffee, 1 pkt splenda
l-1cup cottage cheese, 2 tbs flax meal
s-2 slices raw turnip, 1 celery stick, lunch meat spred
d-steak, boullion w/co fried zuchini

June6Bride2003 · 02-26-2007, 12:34 PM

B: coffee, cream, splenda, 2 slices pork roll & 2 slices American cheese
L: chicken, 5 cashews
D: homemade chicken/veggie soup
S: tea

DEBI IN OHIO · 02-26-2007, 12:58 PM

just woke up(work nights)
I think its going to be

sirloin burger -on rev rolls-maybe some garlic & herb cheese on it

??? whatelse for later

ToothPick · 02-26-2007, 12:59 PM

B - chai tea
sf jello (1)
1 boiled egg

L - nothing

D - chicken thigh (2)
sf jello
Tropicana SF OrangeAde...lots and lots love the stuff

MnM · 02-26-2007, 01:16 PM

B - Coffee & hot flax cereal
L - Omelet w/ small amounts of cheese, green peppers, & salsa
D - Undecided

annabird · 02-26-2007, 01:22 PM

B- One cream cheese muffin (yum) and 2 cups coffee

L - Large chicken ceaser salad

S - Handful of almonds

D - Mexican chicken and faux pot (cauliflower)

Lots of water!!!!!

walkingwoman · 02-26-2007, 01:31 PM

bacon and eggs
celery sticks and ranch
porkchops, cabbage, onions and sliced apples

cagmom · 02-26-2007, 03:18 PM

my menu

b-2 breaky sausage links &1/8 c applesauce on 2 rice cakes,1c soy milk

l-Turkey rolls on lettuce leaves

d-Stuffed Salmon 1c zucchini and large salad with dress.

s/f pudding.

tammy39 · 02-26-2007, 05:35 PM

here was what i had ate today:
breakfast/ lunch 2 fried eggs in canola oil, 8 sausage links thought out the morning and lunch time.

supper: 3 chicken drum sticks baked, 1 cup salad, 1/2 cup green beans 2 tablespoons of ranch dressing, some cherry tomatoes in my salad, crystal light drinks,

plus had 8 strawberrys

hhhmom74 · 02-26-2007, 05:56 PM

B: lite yogurt w/flax and nectarine

s: almonds

L: grilled chicken salad w/lf ranch dressing and sf vanilla chai

s: yogurt smoothie lite

D: lf cottage cheese and broccoli and diet dr pepper

Already had 136 oz of water!

Heather150 · 02-26-2007, 07:32 PM

B-Stallone Lemon Pudding, 8 oz decaf coffee with 1/2 & 1/2

L-Mock Chicken Caesar salad (my salad fixings with parmesan cheese, ranch dressing and leftover chicken)

D-BLT Salad homemade, with some deli meat thrown in (oven roasted chicken, baked ham), ranch dressing

Phew...two salads in one day...I'm stuffed. I'm sick with a headcold, but was craving sweet cool green romaine lettuce and fixings!!

pinkpetals · 02-26-2007, 08:50 PM

b- scrambled eggs

l- double jr cheese burger w/ bacon, a couple of DBF's fries (this was a filling meal!!)

d-cup of cabbage soup, creamy cheese cauliflower, stewed-herbed chicken

s-I made no-bakes with splenda
had some NSA ice-cream with natural PB, too

MINTYSHAKE · 02-27-2007, 04:01 AM

B- 2 HB eggs, tea w/ splenda
L- 2 Hot Dogs, Homemade coleslaw, sf jello
D- Beef Brisket, homemade coleslaw, tea w/ splenda
Dessert- Chocolate Cream Cheese

02-26-2007, 08:46 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Monday-What are you eating today? B- Bacon, Decaf w/cream L- chicken salad from leftover roast chicken last night D- Leftover tri-tip w/asparagus Have a great day everyone! Marieze

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02-26-2007, 08:54 AM	#2
mycattaz Very Gabby LCF Member!!! Join Date: Jan 2006 Location: alabama Posts: 4,477 Gallery: mycattaz Stats: 416/279.6/249 WOE: low carb	b- 3 eggs w/bacon a little sausage coffee w/cream L- not sure, I am eating breakfast late D- Barbeque chicken breast.... the diet coke & ketchup recipe w/water

02-26-2007, 08:58 AM	#3
scb1988 Senior LCF Member Join Date: Feb 2007 Location: Illinois Posts: 834 Gallery: scb1988 Stats: 298/260/142 WOE: lo carbs/Atkins Start Date: 12/31/06 restart 4/11/08	B Quiche lorriane L lettuce with tuna and ranch dressing D canned ham if eating at work or will "whip something up" when I get off at 7 S cheese and porkrinds crystal light

02-26-2007, 09:01 AM	#4
MandaSue Senior LCF Member Join Date: Jan 2007 Location: Nebraska Posts: 631 Gallery: MandaSue Stats: 204/180/145 WOE: Atkins Start Date: December 2006	Not feelin' too hot today. Was sick in the middle of the night B: 1 peice of flax bread w/ 1 tb of sf peanut butter. Green Tea. S: Green Tea. 1 peice of cheese. L: Leftover LC Hamburger Vegatable soup. Diet Wild Cherry Pepsi. S: Not sure. Green Tea. D: Something easy. Perhaps just hamburgers on the George Foreman? S: SLEEP

02-26-2007, 09:02 AM	#5
telemetrynurse MAJOR LCF POSTER! Join Date: Aug 2006 Posts: 2,080 Blog Entries: 8 Gallery: telemetrynurse Stats: 233/153.5/140 WOE: atkin's induction (72 version)	B- 2pcs sugar free bacon, 2 eggs scrambled in bacon grease L- bunless cheese burger decaf mocha (made with milk chocolate stevia) S-broiled salmon, small salad with evoo&vinegar drsg

02-26-2007, 09:14 AM	#6
lyn8070 Senior LCF Member Join Date: Feb 2007 Location: Boston Posts: 79 Gallery: lyn8070 Stats: start 151; May. 10th 142; goal:133 WOE: Atkins	B - coffee w/cream , S&L L - salad and leftover RB slices D - homemade veggie soup, salad, broiled chicken

02-26-2007, 09:16 AM	#7
mamagiff Bike Tart Join Date: Apr 2003 Location: right down the road from Bong Recreation Area! Posts: 31,284 Gallery: mamagiff WOE: Switched to Atkins Start Date: 3/24/08	B - hot flax cereal L - sauerkraut casserole D - cauliflower soup and a salad

02-26-2007, 09:51 AM	#8
h82bl8 Senior LCF Member Join Date: Jan 2007 Location: Texas Posts: 939 Gallery: h82bl8 Stats: 217/209/150 WOE: Atkins Start Date: Sept. 2007	B- ham, egg, cheese S- roasted walnuts with wor. sauce and spices L- South beach wraps w/o the tortilla S- mozz. and grape tomato kabobs D- grilled steak, asparagus, pico de gallo (about 2 tls.) avocado s- if hungry- mini lc cheesecake

02-26-2007, 11:46 AM	#9
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	B- LC Protein Shake L- Ham and Cheese on a Revolution Roll, sauteed cabbage D- Pork tenderloin, broccoli, lettuce salad S- Peanuts

02-26-2007, 11:49 AM	#10
Julia128 Senior LCF Member Join Date: Jun 2004 Location: CT Posts: 446 Gallery: Julia128 Stats: 182~147~125 at 5' 2.5" WOE: Low Carb My Way Start Date: 1/15/07 - Last Restart	B - 1 egg, 1 thick sl of nitrate free bacon L - salmon, salad D - boneless pork, swiss chard

02-26-2007, 11:52 AM	#11
elyseelyse Way too much time on my hands! Join Date: Oct 2005 Location: Just north of the Peoples Republic of Cambridge Posts: 12,196 Gallery: elyseelyse Stats: Still too much....grrrrrr.... WOE: Counting calories w/ a LC emphasis Start Date: Sept 2005	ok, back on track for me (5 days of bad eating): B: coffee, cream and splenda L: steak, bluecheese S: SF jello and 2oz tuna a mayo (RF) D: stallone pudding and a few berries and eggbeaters omlet with a small piece of cheese

02-26-2007, 12:12 PM	#12
nanato11 Senior LCF Member Join Date: Feb 2007 Location: New Albany MS. Posts: 168 Gallery: nanato11 Stats: 215/208/120 WOE: 6 WEEK BODY MAKEOVER Start Date: 6WBMO-6/18/07	got up at 11am.not hungry at all.in my def. coffee last night tryed 1tbsp of coconut oil. b-1cup of coffee with 1tbsp of coconut oil about1pm-1cup of lettuce with tuna salad,a lil real bacon bits2 carb ranch dressing d-roast chicken,1 cup green salad with the works,broccoli and cheese green tea 3quarts of water all day and snack -1 cup of def.green tea with 1tbsp of coconut oil

02-26-2007, 12:29 PM	#13
Luv2Knit Senior LCF Member Join Date: Nov 2006 Posts: 648 Gallery: Luv2Knit Stats: 234/219/175 WOE: lc Start Date: Restart 10/08	b-canned spam, slice of raw turnip, 1 celery stick, 3 radishes s-large coffee, 1 pkt splenda l-1cup cottage cheese, 2 tbs flax meal s-2 slices raw turnip, 1 celery stick, lunch meat spred d-steak, boullion w/co fried zuchini

02-26-2007, 12:34 PM	#14
June6Bride2003 Senior LCF Member Join Date: Apr 2003 Location: NJ Posts: 553 Gallery: June6Bride2003 Stats: 162/134/125 WOE: Low Carb Start Date: Post Baby Start Over-Over-Over!: Nov 3, 2008	B: coffee, cream, splenda, 2 slices pork roll & 2 slices American cheese L: chicken, 5 cashews D: homemade chicken/veggie soup S: tea

02-26-2007, 12:58 PM	#15
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 6,121 Gallery: DEBI IN OHIO Stats: 247/191.5/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	just woke up(work nights) I think its going to be sirloin burger -on rev rolls-maybe some garlic & herb cheese on it ??? whatelse for later

02-26-2007, 12:59 PM	#16
ToothPick Very Gabby LCF Member!!! Join Date: Aug 2005 Posts: 3,658 Gallery: ToothPick Stats: 262.5/254/165 WOE: WW Core	B - chai tea sf jello (1) 1 boiled egg L - nothing D - chicken thigh (2) sf jello Tropicana SF OrangeAde...lots and lots love the stuff

02-26-2007, 01:16 PM	#17
MnM Senior LCF Member Join Date: Jan 2007 Posts: 103 Gallery: MnM	B - Coffee & hot flax cereal L - Omelet w/ small amounts of cheese, green peppers, & salsa D - Undecided

02-26-2007, 01:22 PM	#18
annabird Senior LCF Member Join Date: Jan 2006 Posts: 596 Gallery: annabird	B- One cream cheese muffin (yum) and 2 cups coffee L - Large chicken ceaser salad S - Handful of almonds D - Mexican chicken and faux pot (cauliflower) Lots of water!!!!!

02-26-2007, 01:31 PM	#19
walkingwoman Blabbermouth!!! Join Date: Aug 2001 Location: On the Fatties Thread Posts: 6,780 Gallery: walkingwoman Stats: 12/4/2-4 WOE: Another day, another diet Start Date: 01/02/08	bacon and eggs celery sticks and ranch porkchops, cabbage, onions and sliced apples

02-26-2007, 03:18 PM	#20
cagmom Senior LCF Member Join Date: Nov 2005 Posts: 130 Gallery: cagmom	my menu b-2 breaky sausage links &1/8 c applesauce on 2 rice cakes,1c soy milk l-Turkey rolls on lettuce leaves d-Stuffed Salmon 1c zucchini and large salad with dress. s/f pudding.

02-26-2007, 05:35 PM	#21
tammy39 Senior LCF Member Join Date: Jan 2006 Location: indianapolis, in Posts: 246 Gallery: tammy39 Stats: 215 large frame WOE: atkins low carb Start Date: restarting	here was what i had ate today: breakfast/ lunch 2 fried eggs in canola oil, 8 sausage links thought out the morning and lunch time. supper: 3 chicken drum sticks baked, 1 cup salad, 1/2 cup green beans 2 tablespoons of ranch dressing, some cherry tomatoes in my salad, crystal light drinks, plus had 8 strawberrys

02-26-2007, 05:56 PM	#22
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: lite yogurt w/flax and nectarine s: almonds L: grilled chicken salad w/lf ranch dressing and sf vanilla chai s: yogurt smoothie lite D: lf cottage cheese and broccoli and diet dr pepper Already had 136 oz of water!

02-26-2007, 07:32 PM	#23
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	B-Stallone Lemon Pudding, 8 oz decaf coffee with 1/2 & 1/2 L-Mock Chicken Caesar salad (my salad fixings with parmesan cheese, ranch dressing and leftover chicken) D-BLT Salad homemade, with some deli meat thrown in (oven roasted chicken, baked ham), ranch dressing Phew...two salads in one day...I'm stuffed. I'm sick with a headcold, but was craving sweet cool green romaine lettuce and fixings!!

02-26-2007, 08:50 PM	#24
pinkpetals Senior LCF Member Join Date: Feb 2007 Posts: 451 Gallery: pinkpetals Stats: 152/125 (first time)-> 132/128/124 (now) 5'8" WOE: chocolate and wine	b- scrambled eggs l- double jr cheese burger w/ bacon, a couple of DBF's fries (this was a filling meal!!) d-cup of cabbage soup, creamy cheese cauliflower, stewed-herbed chicken s-I made no-bakes with splenda had some NSA ice-cream with natural PB, too

02-27-2007, 04:01 AM	#25
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 402 Gallery: MINTYSHAKE Stats: 168/GOAL 150 WOE: LC Start Date: Aug 17 2008	B- 2 HB eggs, tea w/ splenda L- 2 Hot Dogs, Homemade coleslaw, sf jello D- Beef Brisket, homemade coleslaw, tea w/ splenda Dessert- Chocolate Cream Cheese