FRIDAY-What are you eating today?

marieze · 02-23-2007, 07:50 AM

Good Morning Folks!

B- Bacon Decaf w/cream

L- leftover hamburger patty w/cheese and grilled mushrooms and onions

D- Not sure yet

Happy TGIF!

Marieze

KimmerJ · 02-23-2007, 07:53 AM

I'm having:
B-egg salad
L-tuna mixed with egg salad

D-chicken with some cheese and a salad and fahita seasonings

Jeska · 02-23-2007, 07:54 AM

Happy Friday!

B - yogurt with 1/8 c ( 1/2 serving) raw almonds and 1/2 packet of SF hot cocoa mix, Black coffee

Mid-morning - 1 serving deli roast beef, 1 string cheese and 1/2 can green beans with a pat of butter

Right after the Gym - Cherry yogurt (dannon light n fit) 1/2 serving almonds

Lunch - 4-5 Boneless chicken tenders, grilled with a small salad with 2 T. (Yes, I actually measure this now

) Ken's Steakhouse Light Italian with Basil and Romano and about a Tablespoon of grated Romano on top

Dinner - 4-5 Grilled chicken tenders and the other 1/2 can of green beans from earlier with a pat of butter, salt, and pepper.

Calories today - about 1300, leaving me some room for more snacks, if Im hungry

Have a great day, everyone!

bprieto · 02-23-2007, 07:55 AM

Breakfast - Cream cheese muffin, Hot tea w/ Splenda
Snack - Walnuts
Sliced roast beef w/ grilled onions
Snack - berries or cheese (if I'm hungry)
Dinner - ??? (Planning ahead is SO much better for me.)

BP

nina_2021 · 02-23-2007, 07:57 AM

b-eggs with cheese and salsa
l-chicken salad
d-bunless burger and salad.

binga · 02-23-2007, 08:08 AM

B cheese straws
L quiche,salad
S rasp almond crumb cake (LC) and Mockahlua w/ Hood milk
D del monico steak,shrimp salad,a vodka w/ key lime

to me

MandaSue · 02-23-2007, 08:08 AM

B: 4 sausage links. About 2 drinks of coffee w/ vanilla creamer (didn't realize till after I started drinking it that it was full of coffee grounds. Co-worker neglected to warn me about it!...lol).

S: Green Tea. 1 HB egg.

L: Waiting for DH to decide. Either McDonalds(quarter pounder-no bun,no ketchup, and a side salad), or Popeyes (naked chicken strips, green beans). Water. Diet Wild Cherry Pepsi when I get back to office.

S: 3 peices of pepperjack cheese, 1 slice of turkey bologna (if needed). Green Tea.

D: I'm thinking LC pizza or hamburgers on the grill.

S: Making "A Cheesecake Factory Cheesecake" from recipe room w/ LC peanut butter cookie crust tonight for our anniversary tomorrow. I'm sure I'll sneak a few tastes

neverwhere · 02-23-2007, 08:24 AM

B 2 cream cheese muffins

S- right now, and it's an atkins vanilla caramel shake

L salad (spinach, mushroom, tomatoes, cukes) topped with my own chicken salad and fried onion pieces.

D dont have a clue. Maybe I should peruse the recipie room!

scb1988 · 02-23-2007, 08:39 AM

B coffee with cream and shot of sf hazelnut syrup, crustless quiche
L pork roast and salad
D not sure...at work ( 12 hr shift) and have hot dogs, ham, tuna, and spam decisions decisions decisions
S pork rinds water and more water

MandaSue · 02-23-2007, 08:45 AM

By the way...

Binga!

ginbak · 02-23-2007, 09:07 AM

B - cinnamon omelet with ricotta/flax filling

- coffee - coffee - coffee

L - packet of tuna, a bit of raw broccoli, 1 oz of string cheese

s- ??? something fishy. Its Lent.

mycattaz · 02-23-2007, 09:09 AM

B-3 eggs w/bacon coffee w/cream
L-
D- chicken wings water

MINTYSHAKE · 02-23-2007, 09:32 AM

B- 2 C coffee w/ cream, splenda, sf Davinci. 2 HB eggs
L- salad w/ Blue cheese dressing, leftover corned beef and cabbage, diet pepsi, sf jello
S -Atkins Endulge bar (maybe, if I need it)
D- not positive, but I think pork chops w/ a veggie or salad.

Type1Jenny · 02-23-2007, 10:10 AM

B: Scrambled eggs w/ bacon, coffee w/ cream

S: walnuts

L: Spincah salad w/ chix breast, bacon, lite cheese, and ranch

S: LC yogurt w/ cinnamon & cottage cheese mixed in

D: Roasted pork loin w/ cream sauce, green beans w/ almonds

S: 1/2 apple w/ pb

itsmeshelly1 · 02-23-2007, 10:12 AM

B- coffee, rib eye and salad with vinegreite dressing, cucumbers and tomatoes

L- normally i would eat a burger without the bun at hotshots but dindt work today and its hte middle of the night so ill be in bed

D- i will be shopping and out so will have some kind of salad

key_west_lover · 02-23-2007, 10:55 AM

B-1 order each of eggs & sausage, diet coke
L-salmon and tuna sashimi, cherry coke zero
D-tilapia filets, cherry coke zero

eggiwegs · 02-23-2007, 11:13 AM

Breakfast- omelete w/bacon & american cheese, coffee w/cream
Lunch- 2 pieces string cheese, grilled peppers
Dinner- Salmon w/macadamia cilantro crust, asparagus, maybe wine? (I've become such a lightweight, one glass is all I can handle these days!)
Snack- if no wine, then dannon carb controlled yogurt.

Starwing925 · 02-23-2007, 11:49 AM

B: 2 sausage patties, 1 1/2 eggs and a slice of American cheese, Hazelnut coffee with Splenda and cream
S: Cinnamon pork rinds, diet coke
L: Lean turkey breast
D: Left over smoked brisket

Julia128 · 02-23-2007, 11:55 AM

B - 2 oz salmon

L - Stuffed mushroom (2 oz bison, a little diced onion & grn pepper) 1/2 c. spag squash

D - Chicken breast & salad

Diana · 02-23-2007, 01:08 PM

Egg Mc No Muffin, coffee
LC Burger lettuce tom and pickle
Steak salad

Yummmm

Mama2000 · 02-23-2007, 01:09 PM

B - poached egg "sandwich" between 2 RevRolls, 3 links sausage, coffee with 1/2 & 1/2
L - salmon on bed of lettuce w/ranch dressing, cocoa flax muffin, diet soda
S - 1 oz Babybel cheese
D - hamburger patty w/green salad, tomato, cucumber and avocado

janamonkey · 02-23-2007, 01:19 PM

B- coffee w/ 1/2 and 1/2, turkey rolled in mozz. cheese
L- veggie soup
D- brats w/ dijon mustard

June6Bride2003 · 02-23-2007, 01:55 PM

B: I made a MINUTE FLAX MUFFIN...it was so disgusting...had to throw it away! Just COFFEE
S: Cup of Tea
L: ---
S: Iced Coffee
D: Shrimp Scampi.

These LENT Fridays are tough when you don't feel like eggs! (I have a love/hate relationship with EGGs and TUNA!)

zeemcgov · 02-23-2007, 02:18 PM

B-String cheese and spoon of peanut butter (had to be quick - kindergarten field trip)

L-Chicken/Cheddar/Broccoli soup

Snack - Smokehouse almonds (sell them at Costco now...yeah!)

D - Pepper steak Stir-Fry

Night Snack - red pepper and ranch dip

lyn8070 · 02-23-2007, 02:24 PM

b- 2 bottles of water
s- cut up melon (it was a better choice than eating the bagel or coffeecake)
l - greek salad, no dressing ( again better choice than pizza )
s - diet coke
dinner: chicken, maybe some soup

I still feel like I was cheating, even though I ate healthy. How long does it take to change your mindset???

Yummy's_Girl · 02-23-2007, 05:17 PM

B: omelette with cheese and hot sauce, 2 strips of turkey bacon, 1/3 of a banana. Water

L: Bunless burger with toppings. Water

D: Gooey mexican Casserole topped with sour cream and salsa. Salad, water.

S: (if I need it) pork rinds or soy % flax tortilla chips from trader Joe's

Meli-Mel · 02-23-2007, 05:44 PM

B- Omelet w/ chive/onion cream cheese, 1/2 slice LC toast, 1 C. CC milk
L- Huge softshell taco w/ sourcream and w/o the tortilla
D- Fried chicken breast w/o skin, roasted green beans and mushroom salad
S- Yogurt

Heather150 · 02-23-2007, 05:50 PM

Breakfast-Chocolate stallone pudding, 8 oz decaf coffee, half and half

L-Burger King Tendergrilled chicken salad-It was REALLY GOOD!!!! The first salad I've had from a fast food place that used FRESH veggies..and ROMAINE LETTUCE!!!!! The dressing is awesome too-they give you Ken's, which is way lower carb than McDonalds.

D-Tuna mixed with mayo, chopped apple, black olives, sprinkle of cheese, 1/2 cup cottage cheese.

Dessert will be the rest of the apple if I get hungry later. Stuffed now!

HaliciaW · 02-23-2007, 05:54 PM

b cheese
snack cheese
lunch chicken with mayo and sf jello
super hamburger meat with steak sauce and cool whip for desert

I'm going to give up my cheese or at least cut........way way back.........which this cheese freak luck

Orphalie · 02-23-2007, 06:06 PM

I ate ALLLL day again. Although it seems to be working as I am down 3 lbs for the week.

B-left over eggplant parm

L-turkey, cheese, lettuse and mustard in a wrap

S- chai latte and 5 macaroons ( way way too many)

D-Tuna salad on lettuse

i ate a few more pieces of the left over eggplant parm

02-23-2007, 07:50 AM	#1
marieze Major LCF Poster! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,818 Gallery: marieze Stats: 361/225/180 WOE: My way low carb! Start Date: July 11th 2003	FRIDAY-What are you eating today? Good Morning Folks! B- Bacon Decaf w/cream L- leftover hamburger patty w/cheese and grilled mushrooms and onions D- Not sure yet Happy TGIF! Marieze

02-23-2007, 07:54 AM	#3
Jeska MAJOR LCF POSTER! Join Date: May 2005 Location: Cambridge, MA Posts: 1,471 Gallery: Jeska Stats: 246/212.5/180 WOE: Atkins OWL Start Date: January 8, 2007	Happy Friday! B - yogurt with 1/8 c ( 1/2 serving) raw almonds and 1/2 packet of SF hot cocoa mix, Black coffee Mid-morning - 1 serving deli roast beef, 1 string cheese and 1/2 can green beans with a pat of butter Right after the Gym - Cherry yogurt (dannon light n fit) 1/2 serving almonds Lunch - 4-5 Boneless chicken tenders, grilled with a small salad with 2 T. (Yes, I actually measure this now ) Ken's Steakhouse Light Italian with Basil and Romano and about a Tablespoon of grated Romano on top Dinner - 4-5 Grilled chicken tenders and the other 1/2 can of green beans from earlier with a pat of butter, salt, and pepper. Calories today - about 1300, leaving me some room for more snacks, if Im hungry Have a great day, everyone! Last edited by Jeska; 02-23-2007 at 07:56 AM..

02-23-2007, 08:08 AM	#7
MandaSue Senior LCF Member Join Date: Jan 2007 Location: Nebraska Posts: 622 Gallery: MandaSue Stats: 204/180/145 WOE: Atkins Start Date: December 2006	B: 4 sausage links. About 2 drinks of coffee w/ vanilla creamer (didn't realize till after I started drinking it that it was full of coffee grounds. Co-worker neglected to warn me about it!...lol). S: Green Tea. 1 HB egg. L: Waiting for DH to decide. Either McDonalds(quarter pounder-no bun,no ketchup, and a side salad), or Popeyes (naked chicken strips, green beans). Water. Diet Wild Cherry Pepsi when I get back to office. S: 3 peices of pepperjack cheese, 1 slice of turkey bologna (if needed). Green Tea. D: I'm thinking LC pizza or hamburgers on the grill. S: Making "A Cheesecake Factory Cheesecake" from recipe room w/ LC peanut butter cookie crust tonight for our anniversary tomorrow. I'm sure I'll sneak a few tastes __________________ Proud leader of the "Stall Breakers & Goal Makers" challenge!

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

02-23-2007, 07:53 AM	#2
KimmerJ Big Yapper!!!! Join Date: Oct 2004 Location: central kansas but wishing for TEXAS Posts: 9,440 Gallery: KimmerJ WOE: Weight Watchers Start Date: Today is the DAY!!!!!	I'm having: B-egg salad L-tuna mixed with egg salad D-chicken with some cheese and a salad and fahita seasonings

02-23-2007, 07:55 AM	#4
bprieto Senior LCF Member Join Date: Mar 2006 Location: Way Out There (Just Left of Center!) Posts: 800 Gallery: bprieto Stats: BM Huh??/BMI 28.5 /BMI 21.7 WOE: Modified - OWL Start Date: Re-inducted 1/23/12	Breakfast - Cream cheese muffin, Hot tea w/ Splenda Snack - Walnuts Sliced roast beef w/ grilled onions Snack - berries or cheese (if I'm hungry) Dinner - ??? (Planning ahead is SO much better for me.) BP

02-23-2007, 07:57 AM	#5
nina_2021 MAJOR LCF POSTER! Join Date: Feb 2006 Location: Upstate New York Posts: 948 Gallery: nina_2021 Stats: 18-20plus-size/14-misses/10 WOE: low carb Start Date: 2/20/2006	b-eggs with cheese and salsa l-chicken salad d-bunless burger and salad.

02-23-2007, 08:08 AM	#6
binga Senior LCF Member Join Date: Jan 2001 Location: never cold here Posts: 901 Gallery: binga WOE: low carb	B cheese straws L quiche,salad S rasp almond crumb cake (LC) and Mockahlua w/ Hood milk D del monico steak,shrimp salad,a vodka w/ key lime to me

02-23-2007, 08:24 AM	#8
neverwhere Senior LCF Member Join Date: Jan 2007 Location: love that dirty water Posts: 984 Gallery: neverwhere Stats: 193/171/130 WOE: Atkins Start Date: 1/5/2007 restart!	B 2 cream cheese muffins S- right now, and it's an atkins vanilla caramel shake L salad (spinach, mushroom, tomatoes, cukes) topped with my own chicken salad and fried onion pieces. D dont have a clue. Maybe I should peruse the recipie room!

02-23-2007, 08:39 AM	#9
scb1988 Senior LCF Member Join Date: Feb 2007 Location: Illinois Posts: 825 Gallery: scb1988 Stats: 298/260/142 WOE: lo carbs/Atkins Start Date: 12/31/06 restart 4/11/08	B coffee with cream and shot of sf hazelnut syrup, crustless quiche L pork roast and salad D not sure...at work ( 12 hr shift) and have hot dogs, ham, tuna, and spam decisions decisions decisions S pork rinds water and more water

02-23-2007, 08:45 AM	#10
MandaSue Senior LCF Member Join Date: Jan 2007 Location: Nebraska Posts: 622 Gallery: MandaSue Stats: 204/180/145 WOE: Atkins Start Date: December 2006	By the way... Binga!

02-23-2007, 09:07 AM	#11
ginbak Senior LCF Member Join Date: Jan 2003 Location: Central PA Posts: 434 Gallery: ginbak Stats: 224 / 191.5 /mini goal 175 / 157 WOE: Low carb, low-ish calorie. No junk. Start Date: Back again Jan 26, 2007	B - cinnamon omelet with ricotta/flax filling - coffee - coffee - coffee L - packet of tuna, a bit of raw broccoli, 1 oz of string cheese s- ??? something fishy. Its Lent.

02-23-2007, 09:09 AM	#12
mycattaz Blabbermouth!!! Join Date: Jan 2006 Location: Tennessee Posts: 6,523 Gallery: mycattaz Stats: 416/226/199 WOE: low carb	B-3 eggs w/bacon coffee w/cream L- D- chicken wings water

02-23-2007, 09:32 AM	#13
MINTYSHAKE Senior LCF Member Join Date: Jan 2007 Location: NC Posts: 457 Gallery: MINTYSHAKE Stats: 166.5/140 WOE: LC Start Date: Jan 2011	B- 2 C coffee w/ cream, splenda, sf Davinci. 2 HB eggs L- salad w/ Blue cheese dressing, leftover corned beef and cabbage, diet pepsi, sf jello S -Atkins Endulge bar (maybe, if I need it) D- not positive, but I think pork chops w/ a veggie or salad.

02-23-2007, 10:10 AM	#14
Type1Jenny Senior LCF Member Join Date: Jun 2006 Location: South Dakota Posts: 99 Gallery: Type1Jenny Stats: 125/107/105 (5'2") WOE: Low/Mod Carbs & Calories Start Date: Mid-2004	B: Scrambled eggs w/ bacon, coffee w/ cream S: walnuts L: Spincah salad w/ chix breast, bacon, lite cheese, and ranch S: LC yogurt w/ cinnamon & cottage cheese mixed in D: Roasted pork loin w/ cream sauce, green beans w/ almonds S: 1/2 apple w/ pb

02-23-2007, 10:12 AM	#15
itsmeshelly1 MAJOR LCF POSTER! Join Date: Aug 2005 Location: Moore, OK.....GO SOONERS!!!!! Posts: 1,028 Gallery: itsmeshelly1 Stats: 260/152/150 WOE: EFGT Start Date: Sep 2006	B- coffee, rib eye and salad with vinegreite dressing, cucumbers and tomatoes L- normally i would eat a burger without the bun at hotshots but dindt work today and its hte middle of the night so ill be in bed D- i will be shopping and out so will have some kind of salad

02-23-2007, 10:55 AM	#16
key_west_lover Junior LCF Member Join Date: Feb 2007 Location: New Orleans Posts: 12 Gallery: key_west_lover Stats: 209.5/203.5/165 WOE: K/E Start Date: 6/21/07	B-1 order each of eggs & sausage, diet coke L-salmon and tuna sashimi, cherry coke zero D-tilapia filets, cherry coke zero

02-23-2007, 11:13 AM	#17
eggiwegs Senior LCF Member Join Date: Jan 2004 Posts: 314 Gallery: eggiwegs Stats: 198/163/150 WOE: Atkins Start Date: 1/6/04; restarted 1/9/07	Breakfast- omelete w/bacon & american cheese, coffee w/cream Lunch- 2 pieces string cheese, grilled peppers Dinner- Salmon w/macadamia cilantro crust, asparagus, maybe wine? (I've become such a lightweight, one glass is all I can handle these days!) Snack- if no wine, then dannon carb controlled yogurt.

02-23-2007, 11:49 AM	#18
Starwing925 Senior LCF Member Join Date: Sep 2006 Location: Oklahoma Posts: 288 Gallery: Starwing925 Stats: 197/178/145 WOE: Low carb Start Date: restart 10/3/11	B: 2 sausage patties, 1 1/2 eggs and a slice of American cheese, Hazelnut coffee with Splenda and cream S: Cinnamon pork rinds, diet coke L: Lean turkey breast D: Left over smoked brisket

02-23-2007, 11:55 AM	#19
Julia128 Senior LCF Member Join Date: Jun 2004 Location: CT Posts: 450 Gallery: Julia128 Stats: 182~147~125 at 5' 2.5" WOE: Low Carb My Way Start Date: 1/15/07 - Last Restart	B - 2 oz salmon L - Stuffed mushroom (2 oz bison, a little diced onion & grn pepper) 1/2 c. spag squash D - Chicken breast & salad

02-23-2007, 01:08 PM	#20
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 38,458 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	Egg Mc No Muffin, coffee LC Burger lettuce tom and pickle Steak salad Yummmm

02-23-2007, 01:09 PM	#21
Mama2000 Junior LCF Member Join Date: Feb 2007 Location: Oregon Posts: 45 Gallery: Mama2000 Stats: 205/192/125 WOE: Low Carb Start Date: January 1, 2007	B - poached egg "sandwich" between 2 RevRolls, 3 links sausage, coffee with 1/2 & 1/2 L - salmon on bed of lettuce w/ranch dressing, cocoa flax muffin, diet soda S - 1 oz Babybel cheese D - hamburger patty w/green salad, tomato, cucumber and avocado

02-23-2007, 01:19 PM	#22
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 4,238 Gallery: janamonkey Stats: 185/182/140 WOE: LC Start Date: Off and on since 2003	B- coffee w/ 1/2 and 1/2, turkey rolled in mozz. cheese L- veggie soup D- brats w/ dijon mustard

02-23-2007, 01:55 PM	#23
June6Bride2003 Senior LCF Member Join Date: Apr 2003 Location: NJ Posts: 576 Gallery: June6Bride2003 Stats: 140//125 WOE: Low Carb	B: I made a MINUTE FLAX MUFFIN...it was so disgusting...had to throw it away! Just COFFEE S: Cup of Tea L: --- S: Iced Coffee D: Shrimp Scampi. These LENT Fridays are tough when you don't feel like eggs! (I have a love/hate relationship with EGGs and TUNA!)

02-23-2007, 02:18 PM	#24
zeemcgov Senior LCF Member Join Date: Jan 2004 Location: Peoria, Arizona Posts: 102 Gallery: zeemcgov Stats: 273.8(size 18)/198 (size 12/14)/165(size happy!) Start Date: March 25, 2012	B-String cheese and spoon of peanut butter (had to be quick - kindergarten field trip) L-Chicken/Cheddar/Broccoli soup Snack - Smokehouse almonds (sell them at Costco now...yeah!) D - Pepper steak Stir-Fry Night Snack - red pepper and ranch dip

02-23-2007, 02:24 PM	#25
lyn8070 Senior LCF Member Join Date: Feb 2007 Location: Boston Posts: 111 Gallery: lyn8070 Stats: start 151; 141; goal:133 WOE: Atkins	b- 2 bottles of water s- cut up melon (it was a better choice than eating the bagel or coffeecake) l - greek salad, no dressing ( again better choice than pizza ) s - diet coke dinner: chicken, maybe some soup I still feel like I was cheating, even though I ate healthy. How long does it take to change your mindset???

02-23-2007, 05:17 PM	#26
Yummy's_Girl Major LCF Poster! Join Date: Aug 2006 Location: Ohio Posts: 1,923 Gallery: Yummy's_Girl Stats: 168/134/130-135 WOE: A way of my own Start Date: June 2006	B: omelette with cheese and hot sauce, 2 strips of turkey bacon, 1/3 of a banana. Water L: Bunless burger with toppings. Water D: Gooey mexican Casserole topped with sour cream and salsa. Salad, water. S: (if I need it) pork rinds or soy % flax tortilla chips from trader Joe's

02-23-2007, 05:44 PM	#27
Meli-Mel Major LCF Poster! Join Date: Apr 2003 Location: Nebraska Posts: 1,004 Gallery: Meli-Mel Stats: 190/165.8/150 Start Date: September 24, 2012	B- Omelet w/ chive/onion cream cheese, 1/2 slice LC toast, 1 C. CC milk L- Huge softshell taco w/ sourcream and w/o the tortilla D- Fried chicken breast w/o skin, roasted green beans and mushroom salad S- Yogurt

02-23-2007, 05:50 PM	#28
Heather150 Way too much time on my hands! Join Date: Aug 2003 Location: Indiana Posts: 12,199 Gallery: Heather150 WOE: 1340 calories/day Start Date: Feb 28 2003	Breakfast-Chocolate stallone pudding, 8 oz decaf coffee, half and half L-Burger King Tendergrilled chicken salad-It was REALLY GOOD!!!! The first salad I've had from a fast food place that used FRESH veggies..and ROMAINE LETTUCE!!!!! The dressing is awesome too-they give you Ken's, which is way lower carb than McDonalds. D-Tuna mixed with mayo, chopped apple, black olives, sprinkle of cheese, 1/2 cup cottage cheese. Dessert will be the rest of the apple if I get hungry later. Stuffed now!

02-23-2007, 05:54 PM	#29
HaliciaW MAJOR LCF POSTER! Join Date: Feb 2007 Location: GA Posts: 1,568 Gallery: HaliciaW Stats: 26/14/3 250/188/110 WOE: atkins Start Date: 1/15/07	b cheese snack cheese lunch chicken with mayo and sf jello super hamburger meat with steak sauce and cool whip for desert I'm going to give up my cheese or at least cut........way way back.........which this cheese freak luck

02-23-2007, 06:06 PM	#30
Orphalie Major LCF Poster! Join Date: Feb 2004 Location: Dallas Texan misplaced to Mountain Home ID Posts: 1,104 Gallery: Orphalie Stats: 260/245/140 WOE: atkins Start Date: march 10th 2012	I ate ALLLL day again. Although it seems to be working as I am down 3 lbs for the week. B-left over eggplant parm L-turkey, cheese, lettuse and mustard in a wrap S- chai latte and 5 macaroons ( way way too many) D-Tuna salad on lettuse i ate a few more pieces of the left over eggplant parm