THURSDAY-What are you eating?

[marieze]

Good Morning Everyone!!

B- bacon (can never get enough of this stuff), decaf w/cream

L- 1 slice toasted Ezekiel bread, w/mayo 1 slice muenster cheese, avocado

D- Chicken piccata and brussel sprouts

MAKE IT A GREAT DAY TODAY!

[neverwhere]

B 2 lc blueberry muffins, slice of cheddar

L hot dog and mashed cauliflower

D unsure, probably something ultra lc like egg salad to make up for those muffins and hot dogs!

[MnM]

B - Coffee, small slice of spinach quiche, & 1/4 C hot flax cereal
L - I'm not sure yet
D - Chicken, green beans, & salad

I think I am addicted to hot flax cereal.

[June6Bride2003]

B: Coffee and 5 slices bacon
L: Turkey, cheese, tomato, mayo lettuce wrap
D: not sure...

[MandaSue]

B: 4 sausage links. 18oz of iced tea. Trying to get rid of the coffee in the morning...doesn't do so well with tummy.

S: 5 sticks of plain celery.

L: Tuna Salad w/ a few green olives and onions mixed in. Diet Wild Cherry Pepsi.

S: 4 peices of PepperJack cheese, 1 slice turkey bologna. Green Tea.

D: Fried cabbage w/ salt, pepper, cayenne, celery, 1 slice of ham. 2 hard boiled eggs(might mash up with a tad of mayo, not a big egg fan).

Water! Water! Water!

[mamagiff]

B - hot flax cereal

L - big salad

D - cheesy cauliflower casserole with ground beef

[tammy39]

well with me just now getting up and its now 1158am i just ate breakfast 2 eggs, with 2 slices of turkey cut up in it and lil cheese made myself a omelet well i tryed too but still was good. guess i dont make them that well but its just me so who cares. lol 16 oz diet pepsi.

lunch: dont know

supper: well im going to see george strait tonight at conseco so im not sure what ill eat.

[silversunfire]

So far all I have had is 3 oz of sausage. 8oz coffee w/ heavy cream and about 50 oz of water. It's one of those "not at all hungry days" so far. Ususally I end up hungry later. Planning on having chicken salad.

[h82bl8]

B- egg whites w/canadian bacon, a bit of cheese and 1 tsp. onion. 2 cups of coffee

L- subway low carb chicken bacon wrap, diet dr. pepper


d- low carb meatloaf, steamed broccoli and grilled asparagus

[h82bl8]

[supper: well im going to see george strait tonight at conseco so im not sure what ill eat.[/quote]

I am SO jealous!!

[janamonkey]

B- 2 oz motzarella cheese, 4oz turkey, 6oz coffee, 2tbs 1/2 and 1/2
L- 1.5cup salad w 2tbs of ranch dressing, 4 oz turkey
D- ??? Taco salad maybe, time to go to the grocery store

ps- I am starting to measure all my foods. I need a portion check!

[emel]

Today is a feast day, my FIL's 79th birthday.
B-whey protein shake and coffee
L-small burger and spinach salad with egg
D-venison roasted with mushrooms, onions and beef stock, pork tenderloin, danish red cabbage with apples, a small serving of green bean casserole

[oct2667us]

B... eggs and coffee with 2 tea spoons splenda and 2 table spoons Heavy cream

L.. left over baked chicken and greens


D.. not sure yet

[MR78Z28]

B- 2 sausage,egg and cheese no biscuit.

s- 2 cheese sticks

L- a couple of hot dogs

s- 2 cheese sticks

D- not sure

[Julia128]

B - Omelete (2 eggs, ham, spinach - all organic)

L- 5 oz steak & 1c lettuce (1 tbs oil & vinegar) - all organic

d - 4 oz wild caught salmon & 1/2 c. organic broc

[eggiwegs]

Breakfast- 8oz leftover salmon, 2 cups mixed greens w/flax oil & vinegar, coffee w/cream
Lunch- 1/2 cup roasted multi-colored peppers, 2 cups mixed greens
Snack- 2oz mozz. cheese sticks
Dinner- Tuna steak w/lot & lots of wasabi
water, water, water

[LoveMyGSDs]

Still on m/e fast.....

B: shredded beef w/ 2 hardboiled eggs & 2 packets of mayo
S: 2 slices turkey breast, 2 pieces of bacon & 1 packet of mayo
L: chicken breast
D: porterhouse steak & shrimp

[LowCarb2xTheCharm]

B- 3 cups coffee w/ non dairy creamer and sweet n low
Jimmy Dean Western Omelet

S- Well, I've had a lot of green tea today. About 4 cups I think. Not feeling well so I think that's why I'm craving a soothing tea.

L- Taco salad, Diet Dr. Pepper

S- Working overtime so I have some celery sticks w/ ranch dip if I get hungry.

D- Don't know yet! Maybe Cola Chicken

[desertgirl]

B - bacon and eggs

L - deviled eggs (my new fav lunch, but that's a lot of eggs in one day! eek) and I'll probably slice up some raw veggies here in a minute.

D - NO clue. I've been eating salad every night for dinner. I think I'll continue that trend.

[DEBI IN OHIO]

6 pieces of bacon
attempted salt water flush........couldnt get much down

[ASHLEY1981]

breakfast- 1 oz pepperjack cheese
Diet Dr. Pepper

lunch- 1 serving of barbeque ketosnax chips

dinner-meatballs w/ low carb ketchup, asparagus sauteed in butter

[Seepferdchen]

B- cup of coffee with organic cream, 2 homemade herb sausages

S- 1.5 oz creamed coconut, another sausage

D- big organic rump steak with lots of irish butter, organic pink grapefruit

S- hb egg, maybe a vanilla yogurt

Water, camomille tea, schweppes tonic

[pinkpetals]

don't laugh at me, TOM is coming...

breakfast~
dry protein bread toast, coffee with cream and splenda, 1/3 C blueberries

lunch~
2 scrambled eggs with 1/4 C stewed tomatoes and basil, dry protein toast, 1/2 C lf cottage cheese with splenda and cinnamon

snack(?)~
5 TB peanut butter (ahhhhhh)
20 taro chips (ahhhh)
one small dark chocolate

dinner~ (will be)
mexican chicken salad (spicy chicken, greens, salsa)


not toooooo much damage?
101g carbs, 22g fiber
about 1500 calories

it could be a lot worse, right?

[lyn8070]

B- coffee w/cream and S&L
L - garden salad w/RB
D - broiled chicken, perhaps some soup (if its snowing)

today I had no cravings, little appetite. Actually knew when I was truly hungry. Am staying focused.

[itsmeshelly1]

B- coffee with equal and coffeemate, chicken adobo, and salad with tomato, cucumbers and vinegreitte (sp) dressing

L- double cheeseburger from hotshots, ate the meat, cheese and mayo

D- omelette, bacon, some other kind of meat they may have at the buffet, more coffee

with this shift im working here my breakfast is my dinner and my dinner is my breakfast...really weird...lol

[hhhmom74]

B: 3 small flax muffins and yogurt

s: sf vanilla chai

s: slice of pepperjack cheese and 18 all-bran crackers

L: protein shake (my tooth was killing me again)

s: 3 mini cream cheese muffins and diet coke

D: taco salad (taco meat, shredded cheese, lettuce & lite ranch dressing)

s: 1 flax muffin and yogurt

[Heather150]

B-Chocolate Stallone Pudding, 8 oz decaf coffee, 1/2 & 1/2

S-16 oz Decaf coffee, black

L-Albacore tuna mixed with mayo, 1 hb egg, 10 black olives, pinch of shredded cheese, 1/2 cup cottage cheese

D-Repeat of lunch, but threw in 1/4 of chopped apple into the mix-YUM!

Dessert may be the rest of that apple with a slice or two of extra sharp cheddar.

[DEBI IN OHIO]

besides the bacon this am...this evening........had 3 scrambled eggs, with bacon crumbled and 1 ounce of garlic cheese mixed in

[boaz65]

B- 1 HB egg, 2 cups of coffee with heavy cream, cardamom & splenda

L- 2 handfuls of pork rinds (big hands)

D- generous slab of salmon with steamed broc w/garlic & butter

[nina_2021]

b-eggs with cheese and salsa
l-chicken salad with some lettuce
d-3 eggs 3 sausage links

to drink:
3 diet pepsis
96oz of water.