TUESDAY-what are you eating today?

[marieze]

B- bacon, decaf w/cream

L- not sure yet

D- Leftover pot roast


Marieze

[neverwhere]

B dannon carb control vanilla yogurt, atkins cafe mocha shake

L my dads LC meatloaf, no veggies (I'm a lazy girl, and trusted him to make our lunches today. This is what happens )

D probably my sausage n peppers, with broccoli side! Or maybe more meatloaf and broccoli side

[JONAH'S GRANNY]

B - Lowcarb Yogurt & PB
L - Sliced Pepper Turkey & Cheese
D - Pork Chops/Green Beans

2 - Cups Decaf with H/H
2 - Cups Herbal Tea
At least 64 oz. water

[oct2667us]

Happy Tuesday


B... coffee with 2 tsp of splenda and 2 tsp of heavy cream &
3 sauge pattie

L.. left over LC meat loaf and lettus


D...not sure I am making spaghetti for the kids not sure if I want to eat it yet.

[ProudTruckersWife]

B - lowcarb yogurt, 2 boiled eggs, 2 slices cheese

L - taco salad

D - not sure yet, I have appointments all evening so it may be a rare fast food night.

[Orphalie]

B- a few sausage links

L-?

D- pork roast and veggie

[beachlvr58]

B:
grande coffee splenda and 1/2 & 1/2

2 organic eggs with 2 slices of organic bacon fried in coconut oil and doused with hot sauce

L:
tuna salad with cucs, tomato, lettuce, onion, and olives

D:
organic beer can chicken and salad

S:
2 glasses of cabernet with frozen peaches in it

[DEBI IN OHIO]

dont have a clue yet........thinking some bacon, but I was trying to cut down on some of the fat

[Mama2000]

B - breakfast "sandwich" with 1 poached egg & 1 bacon on Revolution Roll, coffee 1/2 & 1/2
S - 1 oz babybell cheese
L - chicken salad w/mayo & celery on bed of lettuce w/ranch dressing
D - spaghetti sauce w/artichoke hearts & olives over shirataki noodles w/parmesan

[ImCuterThinner]

B-Yogurt

L- Pepperoni and cheese crisped up in the microwave

D- HUGE salad with grilled chicken, sharp cheddar, lots of cukes, black olives, and whatever else I can find that''s crunchy.

S- sf jello with cool whip

[HaliciaW]

b-jerky and cheese
l hamburger mustard cheese
supper don't know yet

[janamonkey]

b- coffee and cream, small salad with ranch, turkey, cheese
l- ? probably chicken breast left overs
d- turkey burgers?

[Seepferdchen]

B- cup of black coffee, 1 hb egg and 1oz creamed coconut

late L- soup made with homemade beef broth, organic chicken thigh meat and carrots; Vanilla yoghurt

S- king prawns

D - scrambled eggs with sausage

[yvonne326]

BF: 1 mug of coffee w/splenda & half-n-half; 2 jumbo hard boiled eggs

LU: Salad: Mixed greens, sliced raw mushrooms, cheddar cheese, chicken, sunflower seeds & caesar dressing

SN: 1/4 (?) cup of mixed sunflower seeds/various nuts...non-salted/Roasted

DI: 1.5 cups of broccoli/green beans/mushrooms/red pepper w/butter; 4 oz baked chicken or broiled steak (depending on my mood later).

SN2: 1 oz cheese/1 oz ham (roll-up)

Water: Thus far (3pm) 48 oz
32 to go before bedtime = 80 oz per day

[Jeska]

I AM NOT EATING PEANUT BUTTER TODAY!!!!

B - breakfast sausages and eggs, black coffee

L - yogurt with almonds and raspberries and splenda, water and diet coke

D - dunno yet

[mmam5]

I AM NOT EATING PB TODAY EITHER!

B-brown rice farina, 1 scoop van protein powder, 2 slenda, cinamon/nutmeg
L-1.5 c mixed lettuce, tuna, 2 tbl FF thousand island all mixed up and served on a LC tortilla
S-cottage cheese and maybe a slice or two of deli turkey or soy nuts
D-Whatever DH makes and broccoli/asparagus
S-Yoplait lite - keylime /1 tbl flaxmeal, 1 serving mixed nuts (about 15)

[Julia128]

b-nothing
l-4 oz salmon & 1/2 c swiss chard
d-6 oz fresh tuna & salad

[Nigel]

b=sliced cheese and 1 slice LC toast

l=hamburger meat, chili sauce, and cheese that tastes like enchiladas (don't know what to call it) and cucumber salad

s=1/2 lavash wrap filled with chicken and avocado
green beans sauteed in bacon grease with mushrooms
s/f jello cup

[MnM]

B - Coffee & hot flax cereal
L - Tuna w/ lettuce
D - Italian Casserole http://www.genaw.com/lowcarb/italian_casserole.html minus the mushrooms and salad

[Allieglover]

B: crustless quiche w/ 2 tbsp of salsa

L: 2 boiled eggs w/ mayo & dijon mustard, small salad w/ oil & vinegar

D: Chicken breast w/ cajun spices, artichoke hearts w/ garlic & evoo on top

1 1/2 cups of black coffee

1 small hot green tea from starbucks

[LayMiz]

HB egg and bacon
Leftover porkchop and green beans
Brisket and cauliflower/sunflower salad

[Butternut]

meatloaf, broccoli salad
butter beans with spam and onion slices
tossed salad, ranch dressing, tomato juice
chocolate truffles

[scb1988]

B not hungry coffee with cream and shot of sf hazelnut
L salad with bluecheese dressing and turkey breast lunchmeat
D not really hungry but maybe some sausage links and peppers
S water, tea,

[eggiwegs]

Breakfast- 4oz smoked salmon w/creamcheese, coffee w/cream
Lunch- 1/2 lb shrimp, 1 tablespoon ketch-a-tomato w/horseradish, 1/2 cup of yummy roasted red/orange/yellow peppers
Dinner- Probably leftover crockpot garlic chicken & mixed greens w/flax oil & vinegar.
Lost one pound this week! This included the chocolate covered strawberry from V-day!

[NoSugarShell]

B - Egg Salad

L- SOS Chocolate Shake (SugarFreeSheila's recipe)

D- Linda's Deep Dish Pizza

[Meli-Mel]

B- Omelet w/ cheese and mushrooms, 1/2 slice LC toast, 1 cup CC milk
L- 2 slices LC pizza, broccoli w/ ranch, SF jello/yogurt
D- hamburger w/ sour cream, guac and salsa, roasted green beans
S- yogurt

[Mulelover]

B roast beef leftover
L Itallian chicken, sm plain salad (about 3/4 cup)
D 2 small walleye fillet (caught last year) 3/4 cup green beans
snack, don't know yet

I also walked 2 miles for the 2nd day in a row. The weather is about 35 degrees and beautiful. I forgot how much I like to walk outside.

[HappierMe]

B-4 slices bacon dipped in Mayo and coffee (0) carbs
L- celery stick 3 inches long with 1/2tsp PButter(2 carbs) Tea with splenda
S- 2 pieces grilled Tilipia fish sprayed with I cant believe its not butter spray, dashed with Paprika, and then 2 tablespoons concentrated lemon juice poured over it, topped with shredded melted mozerella cheese ,(<1 carb) 2 glasses Tea with splenda (0 carbs) and Asparagus seasoned with leftover bacon fat and butter.(3 Carbs)
Snack- 5 BBQ Pork rinds (0 carbs)
Total carbs today about (5.5 carbs)

[Heather150]

B-16 oz decaf coffee, handful sweet potato chips, 1 oz peanuts (grazing at work while doing paperwork)

L-Got caught at work, had someone go get me a triple stacker in a bowl from Burger King-BLECK! It's nothing but a big pile of cheese grease LOL

Late dinner-2 cups romaine, 2 slices cooked ham, 2 slices turkey, cheddar cheese, mozz. cheese, 10 black olives, ranch dressing

[Yummy's_Girl]

B: Half of an omellete with cheese, hot sauce and sprinkled ith Mrs Dash tomato Basil and Garlic mix. A small piece of banana, and Water

L: Half a chicken bacon ranch wrap from subway, stuffed with veggies. Water

D: a Mexican pork chop (from recipe suggestion section), salad, and Kevinpa's ground pork and beans recipe. Water