Monday-What are you eating today?

marieze · 02-19-2007, 09:08 AM

President's!!!!!!!

B- bacon and egg salad, decaf w/cream

L- turkey and munster roll-up w/mayo and mustard

D- roast brisket w/veggies

Have a great day everyone!!!

Marieze

HaliciaW · 02-19-2007, 09:12 AM

b-two eggs and hambuger meat with cheese
l- hambuger meat with cheese
dinner- not sure

hhhmom74 · 02-19-2007, 09:45 AM

B: 1/2 cup oatmeal, small apple & yogurt smoothie

s: sf vanilla chai

L: grilled chicken breast and side salad w/ranch dressing

s: 2 slices pepperjack cheese

D: grilled chicken salad w/ranch dressing

s: hot green tea

Topazz · 02-19-2007, 09:46 AM

For breakfast I had my version of hot cereal:
warmed up walnuts with butter with a small, firm banana. Added a little table cream, cinnamon and splenda... and a coffee

For lunch I took some raw coleslaw mix (preshredded kind in the bag) and some little smokies sausages and microwaved them together. YUM
And Coke Zero to drink

I have a handful of pistachios for snack and will plan on drinking some water... yuck on the water, but I'll do it. LOL

I have no idea what to make for dinner, so I'm looking for ideas! I know it will be hamburger something.

mamagiff · 02-19-2007, 10:08 AM

B - hot flax cereal

S - roast beef and cheese slices

L - large salad with everything in it!

D - undecided

Cinders411 · 02-19-2007, 10:12 AM

B- bacon

L- salad with blue cheese and a Slim Jim

D- pizza with crust receipe found on here! (Yummy)

Mama2000 · 02-19-2007, 10:17 AM

B - breakfast "sandwich" made with 1 poached egg and 1 bacon on a Revolution Roll (no mayo), coffee with 1/2 & 1/2
L - chicken salad on bed of lettuce w/ranch dressing, ice tea
S - 1 oz babybel cheese
D - grilled steak, brocolli and side salad w/oil & vinegar dressing

MandaSue · 02-19-2007, 10:19 AM

B: 4 sausages, 1 cream cheese muffin. Diet Vanilla Pepsi (wanted coffee but we are out! gasp!!)

S: 2 celery sticks w/ some french onion dip. Water.

L: Whatever is catered in...heard its pizza, hope they bring a salad! Brought a diet mt dew, but I might just have water.

S: The rest of my celery sticks and dip. Green Tea.

D: Made a ham yesterday, and we have enough left over to feed an army! Heading over to recipe room for some ideas. Some kind of veggie.

S: Probably a cream cheese muffin. Those things are so good!

Water!!

mycattaz · 02-19-2007, 10:23 AM

its 11:22 just now eating breakfast..... 2 eggs w/bacon coffee and creamer

Lunch: porkrinds and turkey/water

dinner: Steamed Shrimp/salad/water

MikeA · 02-19-2007, 10:27 AM

Hi Marieze!!

B: sausage and pumpkin soup

L: marinated chicken breast with brussel sprouts

D: spaghetti* w/dreamfield pasta and salad

* I found this sauce in the store called "franks all natural marinara" no cholesteral or added sugar. only 4 grams of carbs per serving too!! the only ingredients are tomatoes, EVOO, onions, garlic, spicers and salt!!

nanato11 · 02-19-2007, 10:30 AM

B-2 freash pork sausage with 2 eggs fried in butter.L tuna salad on lettuce.D-Baked pork chop,green beans,garden salad with ranch dressing,and maybe bread if i take a carb blocker.evening snack sausage or coldcuts with cheese.

carolannie · 02-19-2007, 10:33 AM

B 2 fried eggs L double cheeseburger D chicken thighs garden salad/ranch

walkingwoman · 02-19-2007, 10:38 AM

Oatmeal
taco salad
grilled shrimp with brocolli and salad
flax bar

janamonkey · 02-19-2007, 10:40 AM

b- 2 oz soft cheese, coffee and cream
l- salad w/ ham and cheese, broccoli and ranch
s- coke zero and chicken wings
d- baked chicken

DEBI IN OHIO · 02-19-2007, 11:25 AM

nothing yet. I worked last night and woke 2 hours ago......but I did dream of a egg/sausage sandwich on a rev roll lol.......does that count???

Seepferdchen · 02-19-2007, 11:30 AM

B- black coffee, a hb egg and 1 oz creamed coconut

L- snacked another hb egg

early D- sirloin steak, bowl of blueberries with Channel island double cream

S- either broccoli with some sausage, or homemade chickensoup

oct2667us · 02-19-2007, 11:39 AM

B.. bacon,coffee w splenda,heavy cream

L.. tuna salad (made with tuna,mayo,1/2 a dill pickel,some celery)

S..viennas the one that said no carb on the can(hormel) but I cout at least 1 carb for them.

D... LC meat loaf, green benns, salad, sf jello

water water water at least 64 oz.I am trying for more just cant seem to drink that much yet.

JoSkids · 02-19-2007, 12:11 PM

deviled eggs, once I get around to making them...

D- Steak, veggie

RobinB · 02-19-2007, 03:18 PM

Day off, yeah

B--Rev Roll w/scrambled eggs on top

L- deviled eggs

D--porkloin, mashed cauliflower casserole

caseyinsavannah · 02-19-2007, 03:39 PM

breakfast, 2 cream cheese cake muffins

breakfast again, with a friend, had an omlette with lox

lunch-- taco salad

dinner, have a meatloaf in the oven

I've probably overdone my carbs today with the muffins, but that's OK, should get back into ketosis by tomorrow hopefully

Jeska · 02-19-2007, 03:45 PM

B - 1cup plain organic yogurt with 10 raspberries, 1 T. splenda and 10 raw almonds, Black Coffee

L - 2 brancrisp crackers, water, and some beef sausage (whole foods)

D - green beans, the rest of the sausage, water

Sarajewel · 02-19-2007, 03:50 PM

B: COFFEE, HB egg, sausage patty

L: two coneys with mustard and turkey chili

S: flax muffin

D: Salad with deli meat, egg, cheese and ranch dressing.

Happy Day All!

labgeek · 02-19-2007, 03:57 PM

Breakfast : coffee with 1/2 and 1/2 and splenda

Snack: 1 slim jim

Lunch: 2 chicken legs, green beans, and broccli, sf jello cup

snack: 2 deviled egg halves, 1 slim jim

supper: cabbage and smoked sausage (1 carb per serving)

I am contently full after supper so I don't think there will be anything else to eat tonight. Just gonna chug some more water. I purposly make my cabbage peppery. Helps me get in more water. Made enough for two lunches also.

LovesDivine · 02-19-2007, 04:02 PM

B: 2 fried eggs and London broil - what a treat!!
L: 1 cup of lc chili
D: London broil and green beans or spinach

Meli-Mel · 02-19-2007, 04:28 PM

B- 2 fried eggs, 1 slice LC toast
L- Whopper w/o bun (forgot to ask w/o ketchup) and side salad w/ Ranch
D- Pork Roast, broccoli w/ butter and lettuce salad
S- SF jello yogurt (make sf jello according to directions and then whisk in a container of LC yogurt before refrigerating- yum!)

Heather150 · 02-19-2007, 04:37 PM

B-1 cup yogurt, pecans, 16 oz decaf coffee, half and half

Snack-handful of sweet potato chips

L-Leftover cold chicken, 1 cup cottage cheese, 1/4 cup shredded cheddar cheese, 10 black olives, all kinda thrown together in a bowl

D-Leftover beef stroganoff with Dreamfields elbows

Mulelover · 02-19-2007, 04:52 PM

B 1 HB egg
L chicken ceasar salad
D 3 think cut pork chops (fried) 1 cup (frozen) green beans
snack LC icecream bar

kimberlyann11 · 02-19-2007, 06:53 PM

B - a few slices of salami

L - kielbasa

D - steak with sauteed onions and portabella mushrooms

S - some nuts.

itsmeshelly1 · 02-19-2007, 08:59 PM

well since im owrking overnights my food is all mixed up...lol

B- half rib eye steak and salad with vinagrette (sp) spelling

L- the other half of the steak and salad with caesar dressing

D- this was really breakfast...cheese omelette...green beans...bacon...chicken

they dont have ranch dressing here

DEBI IN OHIO · 02-20-2007, 04:05 AM

well, I ended up eating

3 scrambled eggs
1 sirloin burger
2 ounces of cashews

02-19-2007, 09:08 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Monday-What are you eating today? President's!!!!!!! B- bacon and egg salad, decaf w/cream L- turkey and munster roll-up w/mayo and mustard D- roast brisket w/veggies Have a great day everyone!!! Marieze

02-19-2007, 09:46 AM	#4
Topazz Guest Join Date: Sep 2005 Location: Central Florida Posts: 5,600 Gallery: Topazz	For breakfast I had my version of hot cereal: warmed up walnuts with butter with a small, firm banana. Added a little table cream, cinnamon and splenda... and a coffee For lunch I took some raw coleslaw mix (preshredded kind in the bag) and some little smokies sausages and microwaved them together. YUM And Coke Zero to drink I have a handful of pistachios for snack and will plan on drinking some water... yuck on the water, but I'll do it. LOL I have no idea what to make for dinner, so I'm looking for ideas! I know it will be hamburger something. Last edited by Topazz : 02-19-2007 at 09:50 AM.

02-19-2007, 09:12 AM	#2
HaliciaW MAJOR LCF POSTER! Join Date: Feb 2007 Location: GA Posts: 1,581 Gallery: HaliciaW Stats: 26/14/3 250/188/110 WOE: atkins Start Date: 1/15/07	b-two eggs and hambuger meat with cheese l- hambuger meat with cheese dinner- not sure

02-19-2007, 09:45 AM	#3
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 1/2 cup oatmeal, small apple & yogurt smoothie s: sf vanilla chai L: grilled chicken breast and side salad w/ranch dressing s: 2 slices pepperjack cheese D: grilled chicken salad w/ranch dressing s: hot green tea

02-19-2007, 10:08 AM	#5
mamagiff Bike Tart Join Date: Apr 2003 Location: right down the road from Bong Recreation Area! Posts: 31,285 Gallery: mamagiff WOE: Switched to Atkins Start Date: 3/24/08	B - hot flax cereal S - roast beef and cheese slices L - large salad with everything in it! D - undecided

02-19-2007, 10:12 AM	#6
Cinders411 Senior LCF Member Join Date: Dec 2006 Location: Indiana Posts: 326 Gallery: Cinders411 Stats: 176/154 Height 4"11 WOE: Atkins Start Date: December 2006	B- bacon L- salad with blue cheese and a Slim Jim D- pizza with crust receipe found on here! (Yummy)

02-19-2007, 10:17 AM	#7
Mama2000 Junior LCF Member Join Date: Feb 2007 Location: Oregon Posts: 45 Gallery: Mama2000 Stats: 205/192/125 WOE: Low Carb Start Date: January 1, 2007	B - breakfast "sandwich" made with 1 poached egg and 1 bacon on a Revolution Roll (no mayo), coffee with 1/2 & 1/2 L - chicken salad on bed of lettuce w/ranch dressing, ice tea S - 1 oz babybel cheese D - grilled steak, brocolli and side salad w/oil & vinegar dressing

02-19-2007, 10:19 AM	#8
MandaSue Senior LCF Member Join Date: Jan 2007 Location: Nebraska Posts: 631 Gallery: MandaSue Stats: 204/180/145 WOE: Atkins Start Date: December 2006	B: 4 sausages, 1 cream cheese muffin. Diet Vanilla Pepsi (wanted coffee but we are out! gasp!!) S: 2 celery sticks w/ some french onion dip. Water. L: Whatever is catered in...heard its pizza, hope they bring a salad! Brought a diet mt dew, but I might just have water. S: The rest of my celery sticks and dip. Green Tea. D: Made a ham yesterday, and we have enough left over to feed an army! Heading over to recipe room for some ideas. Some kind of veggie. S: Probably a cream cheese muffin. Those things are so good! Water!!

02-19-2007, 10:23 AM	#9
mycattaz Very Gabby LCF Member!!! Join Date: Jan 2006 Location: alabama Posts: 4,477 Gallery: mycattaz Stats: 416/279.6/249 WOE: low carb	its 11:22 just now eating breakfast..... 2 eggs w/bacon coffee and creamer Lunch: porkrinds and turkey/water dinner: Steamed Shrimp/salad/water

02-19-2007, 10:27 AM	#10
MikeA Senior LCF Member Join Date: Dec 2004 Location: Northern NY Posts: 573 Gallery: MikeA Stats: 200/167/165ish WOE: Low Carb Start Date: 11/29/07(Restart)	Hi Marieze!! B: sausage and pumpkin soup L: marinated chicken breast with brussel sprouts D: spaghetti* w/dreamfield pasta and salad * I found this sauce in the store called "franks all natural marinara" no cholesteral or added sugar. only 4 grams of carbs per serving too!! the only ingredients are tomatoes, EVOO, onions, garlic, spicers and salt!!

02-19-2007, 10:30 AM	#11
nanato11 Senior LCF Member Join Date: Feb 2007 Location: New Albany MS. Posts: 168 Gallery: nanato11 Stats: 215/208/120 WOE: 6 WEEK BODY MAKEOVER Start Date: 6WBMO-6/18/07	B-2 freash pork sausage with 2 eggs fried in butter.L tuna salad on lettuce.D-Baked pork chop,green beans,garden salad with ranch dressing,and maybe bread if i take a carb blocker.evening snack sausage or coldcuts with cheese.

02-19-2007, 10:33 AM	#12
carolannie Junior LCF Member Join Date: Aug 2005 Location: KY Posts: 16 Gallery: carolannie Stats: 185/172/140 WOE: atkins Start Date: 01/28/07	B 2 fried eggs L double cheeseburger D chicken thighs garden salad/ranch

02-19-2007, 10:38 AM	#13
walkingwoman Blabbermouth!!! Join Date: Aug 2001 Location: On the Fatties Thread Posts: 6,780 Gallery: walkingwoman Stats: 12/4/2-4 WOE: Another day, another diet Start Date: 01/02/08	Oatmeal taco salad grilled shrimp with brocolli and salad flax bar

02-19-2007, 10:40 AM	#14
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 3,886 Gallery: janamonkey Stats: Not looking.	b- 2 oz soft cheese, coffee and cream l- salad w/ ham and cheese, broccoli and ranch s- coke zero and chicken wings d- baked chicken

02-19-2007, 11:25 AM	#15
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 6,121 Gallery: DEBI IN OHIO Stats: 247/191.5/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	nothing yet. I worked last night and woke 2 hours ago......but I did dream of a egg/sausage sandwich on a rev roll lol.......does that count???

02-19-2007, 11:30 AM	#16
Seepferdchen Senior LCF Member Join Date: Apr 2005 Location: UK Posts: 568 Gallery: Seepferdchen Stats: 78kg/65kg/60kg 5'10'' WOE: my own lowcarb Start Date: 1. Jan. 2007	B- black coffee, a hb egg and 1 oz creamed coconut L- snacked another hb egg early D- sirloin steak, bowl of blueberries with Channel island double cream S- either broccoli with some sausage, or homemade chickensoup

02-19-2007, 11:39 AM	#17
oct2667us MAJOR LCF POSTER! Join Date: Jan 2006 Location: maine but I am from louisiana Posts: 1,096 Gallery: oct2667us Stats: 295/285/199 WOE: Atkins Start Date: restarted 4/9/08	B.. bacon,coffee w splenda,heavy cream L.. tuna salad (made with tuna,mayo,1/2 a dill pickel,some celery) S..viennas the one that said no carb on the can(hormel) but I cout at least 1 carb for them. D... LC meat loaf, green benns, salad, sf jello water water water at least 64 oz.I am trying for more just cant seem to drink that much yet.

02-19-2007, 12:11 PM	#18
JoSkids Very Gabby LCF Member!!! Join Date: Sep 2003 Location: Nor Cal Posts: 3,820 Gallery: JoSkids	deviled eggs, once I get around to making them... D- Steak, veggie

02-19-2007, 03:18 PM	#19
RobinB Heart Writer Join Date: Aug 2004 Location: Maryland Posts: 2,170 Gallery: RobinB WOE: Atkins Start Date: restart March '07	Day off, yeah B--Rev Roll w/scrambled eggs on top L- deviled eggs D--porkloin, mashed cauliflower casserole

02-19-2007, 03:39 PM	#20
caseyinsavannah Senior LCF Member Join Date: Jul 2005 Posts: 66 Gallery: caseyinsavannah	breakfast, 2 cream cheese cake muffins breakfast again, with a friend, had an omlette with lox lunch-- taco salad dinner, have a meatloaf in the oven I've probably overdone my carbs today with the muffins, but that's OK, should get back into ketosis by tomorrow hopefully

02-19-2007, 03:45 PM	#21
Jeska MAJOR LCF POSTER! Join Date: May 2005 Location: Cambridge, MA Posts: 1,505 Gallery: Jeska Stats: 246/212.5/180 WOE: Atkins OWL Start Date: January 8, 2007	B - 1cup plain organic yogurt with 10 raspberries, 1 T. splenda and 10 raw almonds, Black Coffee L - 2 brancrisp crackers, water, and some beef sausage (whole foods) D - green beans, the rest of the sausage, water

02-19-2007, 03:50 PM	#22
Sarajewel Very Gabby LCF Member!!! Join Date: Jun 2003 Location: Central NY Posts: 4,697 Gallery: Sarajewel Stats: 236/168/148 WOE: Atkins Start Date: 5/03-10/03 (Got pregnant!), restart 1/19/07	B: COFFEE, HB egg, sausage patty L: two coneys with mustard and turkey chili S: flax muffin D: Salad with deli meat, egg, cheese and ranch dressing. Happy Day All!

02-19-2007, 03:57 PM	#23
labgeek Junior LCF Member Join Date: May 2006 Location: Kentucky Posts: 50 Gallery: labgeek Stats: 212/205/140 WOE: Low-Carb Start Date: 2/16/07	Breakfast : coffee with 1/2 and 1/2 and splenda Snack: 1 slim jim Lunch: 2 chicken legs, green beans, and broccli, sf jello cup snack: 2 deviled egg halves, 1 slim jim supper: cabbage and smoked sausage (1 carb per serving) I am contently full after supper so I don't think there will be anything else to eat tonight. Just gonna chug some more water. I purposly make my cabbage peppery. Helps me get in more water. Made enough for two lunches also.

02-19-2007, 04:02 PM	#24
LovesDivine MAJOR LCF POSTER! Join Date: Sep 2006 Location: Tampa Posts: 2,491 Gallery: LovesDivine Stats: 162/somewhere in between/130 WOE: Whatever	B: 2 fried eggs and London broil - what a treat!! L: 1 cup of lc chili D: London broil and green beans or spinach

02-19-2007, 04:28 PM	#25
Meli-Mel Senior LCF Member Join Date: Apr 2003 Location: Nebraska Posts: 696 Gallery: Meli-Mel Stats: 182.5/164.5/150	B- 2 fried eggs, 1 slice LC toast L- Whopper w/o bun (forgot to ask w/o ketchup) and side salad w/ Ranch D- Pork Roast, broccoli w/ butter and lettuce salad S- SF jello yogurt (make sf jello according to directions and then whisk in a container of LC yogurt before refrigerating- yum!)

02-19-2007, 04:37 PM	#26
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	B-1 cup yogurt, pecans, 16 oz decaf coffee, half and half Snack-handful of sweet potato chips L-Leftover cold chicken, 1 cup cottage cheese, 1/4 cup shredded cheddar cheese, 10 black olives, all kinda thrown together in a bowl D-Leftover beef stroganoff with Dreamfields elbows

02-19-2007, 04:52 PM	#27
Mulelover Senior LCF Member Join Date: Nov 2006 Location: Minnesota Posts: 114 Gallery: Mulelover Stats: 203/149/145 WOE: low carb Start Date: June 2006 (again)	B 1 HB egg L chicken ceasar salad D 3 think cut pork chops (fried) 1 cup (frozen) green beans snack LC icecream bar

02-19-2007, 06:53 PM	#28
kimberlyann11 Senior LCF Member Join Date: Jul 2006 Location: Michigan Posts: 208 Gallery: kimberlyann11 Stats: 219.5/214/134 WOE: whatever Start Date: 9/2/08	B - a few slices of salami L - kielbasa D - steak with sauteed onions and portabella mushrooms S - some nuts.

02-19-2007, 08:59 PM	#29
itsmeshelly1 MAJOR LCF POSTER! Join Date: Aug 2005 Location: Moore, OK.....GO SOONERS!!!!! Posts: 1,053 Gallery: itsmeshelly1 Stats: 260/152/150 WOE: EFGT Start Date: Sep 2006	well since im owrking overnights my food is all mixed up...lol B- half rib eye steak and salad with vinagrette (sp) spelling L- the other half of the steak and salad with caesar dressing D- this was really breakfast...cheese omelette...green beans...bacon...chicken they dont have ranch dressing here

02-20-2007, 04:05 AM	#30
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 6,121 Gallery: DEBI IN OHIO Stats: 247/191.5/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	well, I ended up eating 3 scrambled eggs 1 sirloin burger 2 ounces of cashews

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