Sunday- What are you eating today?

[marieze]

B- 1/2 grapefruit, eggs and bacon

S- 1 Starbucks decaf Americano w/cream and 1 pump s.f. vanilla

L- pumpkin sausage soup- if I make it

D- roast brisket w/ veggies

Have a great day everyone!!

Marieze

[ProudTruckersWife]

B - Lowcarb yogurt

S - Diet coke (I don't usually drink soda but DH brought it home for me)

L - Tequila Lime chicken wings

D - Taco salad with lots of veggies

[mamagiff]

B - hot flax cereal

L - baked pasta casserole made with Dreamfield's and burger patties and a side salad

D - cauliflower and ground beef casserole

[Mama2000]

B - flax pancakes w/SF syrup, 2 pieces of bacon, coffee with 1/2 & 1/2
(my 6 yr old announced the pancakes were "WAY GOOD!")
L - roast chicken on green salad w/caesar dressing
D - not sure, something out of the freezer w/vegies

[hhhmom74]

B: 3 flax muffins w/dab of butter and lf yogurt smoothie

s: pepperjack cheesestick and sf mocha

L: grilled hamburger w/pepperjack cheese & lc ketchup and 2 cups green beans and diet coke

s: small apple and 2 tbsp peanut butter

D: grilled chicken salad w/2 tbsp lite ranch dressing

s: yogurt w/flax (if needed

[MandaSue]

B: coffee w/ 1/2 & 1/2 and splenda.

L: kinda strange... a few bites of DH's chicken and mushroom chinese minus the rice. 2 b-fast sausages. 2 celery and dip.

S: making cream cheese muffins, so I'm sure I'll have at least one

D: Ham in the crockpot, spinach artichoke dip, salad

S: A cream cheese muffin if needed

Water! Green Tea!

[Jeska]

B - 1 cup plain yogurt with 10 raspberries, 1tsp. splenda, and 10 raw almonds

**GYM**

L - double turkey burger with cheddar and LC ketchup, 2 gg brancrisp crackers with 2T. peanut butter (I was STARVING after my workout today!!)

D - something light. probably boneless, skinless chicken and a salad - organic, delicious, and sweet romaine - no dressing needed

Water Water Water

[Seepferdchen]

B- black coffee, 2 hb eggs

S- hot cocoa made with coconut cream, vanilla and sweetener

L- skipped

early D- huge bowl of steamed broccoli mixed with lots of fried homemade sausage pieces topped with a fried duck egg (God I was soo hungry!)

S- probably hb egg or a creamed coconut

Celestial sleepy time tea

[kimberlyann11]

B- leftover pork and cabbage stirfry
L - Anna wanted to go to McDonalds so I will have a Double QPC with no bun and no ketchup and a diet coke or iced tea.
D - baked chicken breasts with a breading of parm cheese and almond flour.
large salad with bacon ranch

S - If needed - a 3/4 oz cheddar cheese stick.

[itsmeshelly1]

B- on the plane to manila...eggs...milkfish whatever that is...lol...it was good though...some veggies and fruit
coffee

L- chicken adobo in the hotel...very good philippino food...and a salad

D- had the hotel make me french onion soup without the bread...grilled chicken breast and a side salad

[janamonkey]

B- Cofffee and cream, cheese stick, salad
L- Salad with chicken
D- baked chicken

[Meli-Mel]

B- 2 fried eggs, 3 slices bacon, 1 slice LC toast
L- 2 slices LC pizza, broccoli w/ Ranch dressing, SF jello
S- 3 cream cheese muffins (thank goodness these are gone!)
D- Either pork roast or roasted chicken, roasted asparagus, lettuce salad

[JONAH'S GRANNY]

B - Greek Yogurt with Berries
L - Taco Salad minus the tacos at Whole Foods Food Bar
D - Hamburger Steak and Salad

Lots of water, herb tea

[elyseelyse]

M/E with limited fats till goal . . .

ONE break will be when my parents visit this weekend coming up, but other then that . . . I am ready once again to exit the poor-me pity party and make goal.

[HaliciaW]

B-pork chop
l-hamburger salad
s-pork rings and nuts
d- pork chop (can you tell i had pork chops left over)

[Mandys mom]

B) 2 slices of Dana Carpenders "fried mush" with butter and sf syrup
L) brussells sprouts with butter, garlic, muchrooms and lemons, omelette with ham and havarti
S) LindaSue's chinese fried "rice", chocolate peanut butter cheesecake mousse

3rd day cheat free - who needs to cheat when you can eat like this?

[DEBI IN OHIO]

meatballs around 3pm......thinking that will be it today........gotta get into ketosis

[NM_Jennifer]

So far today I've had coffee with Splenda and half and half, two eggs with a sprinkle of sharp cheddar, a handfull of roasted almonds, and a diet Sierra Mist. In the oven right now, for an early dinner (because I have to go to bed early), I have buffalo chicken strips baking. They smell wonderful, and I made a great dipping sauce to go with them (these were one of the items I made at Pass Your Plate yesterday).

[lovinlee]

Sunday was:
B - slice of spinach crustless quiche and a coffee
L - hamburger with the lot (patty, egg, bacon, beetroot, pineapple, cheese, tomato, lettuce and onions, kept the bun for my sisters chooks!) and a diet coke
D - lamb roast with rosemary and garlic with roasted onion, zucchini and eggplant (I'll be eating that leg for the next century!)

Had about 4 glasses of white wine and some pork krackles too. NO MORE ALCOHOL FOR ME FOR THE WEEK.....I so struggle there!

[Heather150]

Breakfast-1 cup yogurt, plain, 16 oz decaf coffee with half and half

Lunch-Homemade chicken salad with celery, black olives, mayo

Snack-Sweet potato chips

Dinner-Beef Stroganoff made with hamburger, shallots, mushrooms, beef stock, sour cream, Dreamfields macaroni

[MikeA]

Hi Marieze!!

B: omelet with bacon and cheese

L: portabella mushroom pizza(from Linda Sue) salad with spinach instead of lettuce

D: probably nothing...I didn't eat "lunch" til almost 8pm!

Those portabella pizzas are the bomb!! I know I overdid it today with the cheese and ranch so I pray the scale forgives me tomorrow!!

MIKE

[PhillyDude]

B - 3 slices of swiss cheese (was in a hurry). Coffee with cream and splenda.

Lunch - bunless triple cheeseburger from Wendy's. Coffee with cream and S0plenda.

Dinner - 3 slim jims, 2 string cheese, and a bowl of baby spinich with butter (not the best dinner, but ate late)

[alimoon]

b- coffee with splenda and half and half
l- grilled chicken salad with sauteed mushrooms, peppers, onions and cheese with ranch
d-taco salad - meat, queso, s.cream, tomatoes, salsa, and spring mix

water, and iced tea

[walkingwoman]

SC oats with a banana
salad w/blue cheese and chicken breast
Dottie's chili w/ww crackers, cheese and sf frozen yogurt
flax bar