Monday-What are you eating today?

[marieze]

Good Morning Everyone!!!

B- Egg salad w/bacon decaf w/cream

L- 1 knackwurst w/mustard

D- Chicken Piccata w/brussel sprouts

Take good care of yourself today!!!!

Marieze

[doublepointgirl]

B - scrambled eggs, bacon, coffee
L - Cheesy chicken, salad
D - Beef pot roast, green beans
S - Mozz stick
Beverages: Water, coffee, 1 diet coke w/ splenda

[mermaid]

tea/cream
coconut custard
turkey veggie shirataki noodle soup
ribs with cole slaw
small coffee/cream
maybe jello, maybe SF chocolate
total carbs = 10-12

[hhhmom74]

B: 2 sausage patties and sf vanilla chai

L: 1/2 cup homemade chicken salad and cheesestick and diet coke

s: 20 almonds

D: pizza toppings and salad w/ranch dressing

s: sf jello

[Sarah1341]

B - 2 eggs, 2 sausage patties, cheese (-0-)

S - 2 beef sticks (-0-)

L - Taco Salad

D - Chicken Drumsticks; cauliflower w/butter

S - 2 beef sticks

[MandaSue]

B: 3 sausage links. Coffee with SF french vanilla creamer

S: 4 peices of sharp cheddar cheese.

L: Leftover pot roast, veggies. Diet Mt Dew.

S: Green Tea.

D: Philly Cheesesteak Melts...mmmmm. Salad.

S: Sleepytime Tea.

Lots of water.

***Giving myself a huge pat on the back for avoiding the Pecan Pie bars I found sitting in the breakroom this morning. Pecan Pie is a weakness, but I will not have one ***

[RobinB]

B--leftover filet mignon
mashed/baked cauliflower

L--chicken salad on a 1 carb Rev Roll

D-- open to suggestions

[Kimmie1178]

B - Sausage balls
L - Heroin Wings
D - Chicken & broc.
Lots of water

[hipslikemonroe]

B - iced coffee w/ cream & SF vanilla davinci's

L - hot artichoke jalepeno dip with pork rinds

D - grilled chicken wrap on LC tortilla

S - SF rasperry jello or cream cheese muffin

[DEBI IN OHIO]

2pm ----nothing so far just woke after working all night

[ProudTruckersWife]

B--CarbMaster yogurt, 1 1/2 cups coffee with splenda/cream

L--Taco Salad-lettuce, taco meat, cheese, sour cream, tomatoes, taco sauce

D--No clue yet...

S--SF jello w/ whipped cream

[jeanniebug]

B - 1 slice L/C bread, toasted with 1 Tbl natural peanut butter & 1 Tbl s/f grape jelly, 3 cups black decaf
L - 1 Tuna muffin, 1 clemintine
D - polish sausage, green peppers and onions sauteed and covered with S/F spag sauce over 1 cup of Dreamfield spag. decaf ice tea
S _ s/f orange jello with whipped cream

[brandi140lbs]

Originally Posted by mermaid

tea/cream
coconut custard
turkey veggie shirataki noodle soup
ribs with cole slaw
small coffee/cream
maybe jello, maybe SF chocolate
total carbs = 10-12

what is the recipe for the coconut custard????

[ny_shelly]

B: 2 eggs w/ sausage patty
L: 2 scoops tuna (mayo, celery), lettuce, 1/4 c. cheese, cucumbers, ranch dressing
D: pork tenderloin, baked cauliflower mash (cauliflower, cream cheese, cheddar cheese, garlic salt, pepper)

[LovesDivine]

B: 2 fried eggs, 1 piece of smoked sausage, 2 slices of tomato
L: about 2 cups of steak/chicken fajitas (cooked with onion and green peppers) and a tablespoon of sour cream
D: Chicken wings

[neverwhere]

b- egg salad

L chicken, bacon, cheddar salad from papa ginos

D cheesesteak! diced steak stir fried with peppers, mushrooms, cheese

[janamonkey]

B- prawns
L- I don't know.. I'm so stressed now I can't think about it.
S- Pepperoni, left over LC chili?
D- I don't know... ! I"m so bad today.

[Sheida]

B - 2 hardboiled eggs
L - Grilled chicken breast with Swiss
S - Cauliflour w/dip
D - 2 Cabbage rolls and Green Tea

[LisaWV]

B - Spinach quiche
L - hamburger patty, salad
D - Spinach quiche
S - Faux Cheeze-It Crackers

Btw... I know why they are called CRACK-ers now... friggin' things are addicting!

[walkingwoman]

oatmeal w/sf syrup
pasta salad with pork loin
cucumber salad with sesame dressing
popcorn

[astrl]

B - Scrambled eggs with sausage mixed in
S - pork rinds
L - Beef sausage with Gulden's mustard
S - Macadamia nuts
D - Grilled chicken with some kind of veggie

[lovinlee]

i've only just had breakfast....but this is the plan.

b. slice of spinach quiche and coffee
l. salad of lettuce, celery, tomato, spanish onion, cheese, turkey and greek dressing. diet coke
d. left over asian soup and beef stir fry from last night.

[Coal]

All i've had today is one of Sugarfree Sheila's protein shakes. I never thought i would like protein shakes but i'm addicted now! Who would have thought putting cream cheese in a shake would be sooooo good. Thanks Shelia!!!!!!!!

[Mickey Lou]

yogurt...because I have a cold and it's the only thing that sounds acceptable.

[RoseWaddles]

B: oatmeal w/ scoop protein powder
L: tuna on whole grain cracker, tomato soup
D: chicken breast (tenders), brown rice and small salad w/ oil & vinegar

[Amussue]

B ~ half grilled ribeye, 2 tb onions and peppers

L ~ 3 slices of summer sausage

S ~ 3 pepperoni's

D ~ Chopped ribeye sauteed with onions, peppers, mushrooms, Salad (boston lettuce, 1/4 cup cheese, bacon bits, 5 olives 2 TB ranch dressing

[Mulelover]

B - yogurt with a little orange sf jello for flavor NUM!
L - beef veggie soup, ham sandwich on the egg bread stuff (can't remember the name, was posted a few days ago)
D - chickenw/ tomato sauce, shred parm and mozz and asparagus
snack maybe some lc icecream hhmmmm

[Toridoll2004]

Dinner is gonna be the Cola Chicken receipie on Linda Sue's Website and maybe some green beans

[itsmeshelly1]

B - 2 eggs with 2T best foods mayo mixed in
L - 1 1/2 cups salad with ham, cheese and 2T kens buttermilk ranch
D - 2 cups salad with chicken, cheese and ranch...maybe some broccoli

[Kirara_the_Demon_Cat]

Bk - spinach and 3 egg scramble w/ 2 slices bacon
Lunch - Tuna Buger (used 1 egg to hold it) 2 slices bacon and 200 grams of veggies
Dinner - 2.5oz Pork chop, 2.5oz Chicken Breast, Veggie

Drink - 100-120oz water