Sunday-What are you eating today?

[marieze]

B- Egg Salad, Decaf w/cream

L- Leftover cheesburger patty from Applebee's

D- Roast Chicken breast w/brussel sprouts

Have a nice day today everyone!!!!

Marieze

[TVernon]

I am Fat Fasting today so the menu is:

Meal #1: Sugar free, crustless cheesecake, white tea
Meal #2: 1/3 cup pecan halves, herb tea
Meal #3: One chicken thigh, roasted with the skin on, decaf tea
Meal #4: Two scrambled eggs cooked in butter, one strip nitrate free bacon, tea
Meal #5: Sugar free, crustless cheesecake, water

This is something I've worked out after over 30 fat fasts in the past three years. I am very resistant to fat loss and only maintain on induction. It has been my saving grace thanks to Dr. Atkins.

[marykay25]

Breakfast - meal replacement bar
Lunch - winging it - probably tuna
Dinner - Beefed Up Meatloaf and salad
Dessert - half a low carb brownie

[tyler43836]

ok folks..it's Sunday. Should be a big eatin' day. I'm looking for some meal ideas. It's after 1:30, I haven't eaten yet today. Not hungry and can't even think of what I want for dinner...Help me out here and post some yummy menus.

[doublepointgirl]

B - Leftovers
L - Ham and cream cheese rollups w/ lettuce and sprouts
D - Mock bbq boneless ribs, salad

[jeanniebug]

B - slice of banana flavored flax bread with a tsp of s/f peanutbutter, Decaf
Lunch/Brunch country ham, 1 egg fried, 4 strawberries, Decaf
D - roasted pork tenderloin, green beans almondine, cole slaw, decaf iced tea
S - 2 of Kevin's chocolate chip cookies. Love those things. Will be so sad when my meager supply of s/f chocolate chips are gone.

[JaxStateJB]

B - 2 Fried eggs & 2 sausage patties
L - ??
D - Steak and maybe a salad

[trapordie87]

B - Scrambled eggs and turkey bacon
L - turkey burger
D - Ham and green beans

[walkingwoman]

Oatmeal w/sf syrup
tortilla with shredded beef
pork loin roast, pasta, cheese bread

[Heather150]

Breakfast-Slept thru it

Lunch-1/2 container of Turkey salad from Jungle Jims (turkey, mayo, assorted veggies like peppers and celery,hb eggs),2-8oz decaf coffee with 1/2 tbsp half and half each

Dinner-HUGE Tbone steak from Jungle Jims, steamed cauliflower with homemade cheese sauce,sauteed mushrooms and onions for the steak.

[mycattaz]

breakfast I had two cream cheese muffins, soo good
lunch had a hamburger patti with mustard and cheese and salad
dinner we are having chicken and not sure what else....hmmmm

[nina_2021]

breakfast-2 eggs scrambles with 1 tablespoon tomato and 1 tablespoon cheese and three sausage links
lunch-2 thin porkchops
dinner-not sure yet. looking for ideas.

[hhhmom74]

B: 2 sausage patties

s: 16 oz sf vanilla chai w/hood's fat free milk

L: 1/2 cup beef roast and 2 cups green beans

s: sf strawberry banana jello

D: chicken stir fry (1 chicken breast, 1 cup broccoli, 1/2 cup onion & peppers)

[LoveMyGSDs]

B: 1 piece of quiche (sausage, eggplant, mozzarella) & 1 cup coffee w/ 1 packet splenda & 2 tsp heavy cream
S: decaf green tea plain
L: chicken & beef kabobs w/ onion, zuchini & cuecumber
D: blackened mahi mahi w/ steamed broccoli

[ixtapacheryl]

B - Bacon (3 slices) and coffee
L - Nothing
D - Roast Beef and cooked red cabbage/onion with raw vinegar and 5 packets of splenda. (Cooked in bacon grease)
S - SF jello with a little whipping cream
SF orange sunkist soda

[janamonkey]

B- slept through it!
S-Coffee w/ cream
L- Cheese and tuna salad.
S-almonds
D-homemade chili, I think

[AllieCat0817]

B: 2 cups chocolate raspberry truffle coffee, 2 Blue Bunny Lite 85 yogurts, 1/2 huge orange
L: chicken salad sandwich on Nature's Own Wheat n Fiber toast, sliced tomato, cuke & raw spinach, sweet potato fries
D: not sure yet...........

72oz water

[winnyis]

B: scrambled eggs and 2 slices bacon
S: 1 slice swiss cheese, 1 slice muenster cheese
L: tuna with mayo
S: 1/2 cup blackberries (OMG were they good)
D: grilled chicken

[Mulelover]

B ham egg, cheese, gr pepper omlet
snack peanuts
L salad, with a piece of that egg bread stuff*
D don't know, I am really full, maybe some veggie soup??



*I had to try it after reading about it on the board. Not bad, a little eggy and kinda flimsy. I must not have beaten the whites enough, so they are a little thin. Going to make a sandwich out of 2 of them for lunch tomorrow.

[Jake]

B - water (I just cant seem to do breakfast)
L - Ground beef and spinach with parmesan cheese
D - Jalapeno Poppers and roasted cabbage with chicken strips

[Amussue]

B~ 1 scrambled egg, chopped sirloin patty, 1/2 cup mushrooms

L ~ Salad, ( boston lettuce, 2 TB buffalo chic breast, 1/4 cup cheese, bacon bits, 2 TB ranch)

S ~ 8 pepperonis, 1 oz mozzerella

D ~ 1/2 grilled ribeye, 1/2 cup mushrooms, Salad w/ 1/4 cup cheese, bacon bits 2 TB ranch.

[lovinlee]

it's just past lunchtime on monday here...

b. small slice of crustless spinach quiche and a coffee
l. salad of lettuce, cucumber, red onion, celery, spanish onion, ham & cheese and a diet coke
d. plan to make beef stirfry with some bok choy, spring onion, mushrooms and capsicum

[HappierMe]

B- Omlet made with egg No milk or cream filled with chopped sausage link, green bell pepper diced, shredded cheddar cheese and a bit of onion with a cup of coffee
L-Salmon Pattie made with chopped onion, egg mixed in, and Pork Rinds added as substitute for crackers with a drop or two of liquid smoke flavoring and a glass of tea with splenda and a salad with shredded cheese and green bell pepper with some pepperoni sliced in it with Bacon Ranch Dressing by Kraft
Water on the side
S- Couple sausage links and bacon strips and 3 glasses of water

[DEBI IN OHIO]

sorry I always post late, because I work night shift....
(was awake over 26 hours, lots of food)
2 sirloin burgers,
s/f jello (2),
protein drink
s/f breakfast bar
2 colby cheese sticks