Thursday-What are you eating today?

[marieze]

B- Bacon and scrambled eggs, decaf w/cream

L-probably won't have any

D-knackwurst w/mustard and green beans w/butter

Have a fab day eveyone


Marieze

[NANNY]

Today is
B- 1/2 cup S4L oatmeal, 1 slice diet bread, 4 0z skim milk
S- apple
L- 1 cup raw vegies, 6 oz chicken
S- small orange and protein bar
D- 4 oz slamon, 1/2 cup green beans, 1 slice diet bread

water anyone???

[Jeska]

Hello I love this thread.

B - 1c. yogurt with 10 almonds, 1T. cinnamon and 1T. splenda mixed in

L-Chef salad

D-Leftover taco casserole and a salad

Snacks - celery, maybe string cheese

water-water-water

Hope everyone has a great day!

[brandi140lbs]

b-buffalo hard boiled egg (egg w/ texas pete)
l-talapia blackened in butter and old bay seasoning
d-green pepper and bubba burger
s-turkey cheesebuger/edamame
d-strawberry cream cheese w/whipped cream topping
d-1 diet cherry soda, hot rasberry tea, strawberry flavored water

[Sarah1341]

I love this thread too!!

B - 2 eggs w/cheese, 2 sausage patties

L - taco salad

D - pork, veggie (not sure yet)

S- cream cheese muffin

[MandaSue]

B: 3 chunks of cheese, 1 peice of bologna. Coffee w/ SF french vanilla creamer.

S: Water

L: Leftover Pork Roast. Diet Mt Dew.

S: Not sure.

D: Something quick, have a meeting for work after I get off work...gotta love that

[Jammer]

I'm on Burn the Fat, Feed the Muscle, and this is a carb-up day for me.

M1: 1 scoop prot. powder, 1 banana, coffee with fat free CCountdown milk
M2: barley and low fat turkey sausage soup with carrots and mushrooms, and 1/2 cup of 1% cottage cheese
M3: cottage cheese, oat brans, 1 apple
M4: Wasa Fiber crisp crackers, 4 oz. lean turkey, 1 dannon lite n Fit yogurt, 1/2 tomato
M5: ?? not sure yet

[Jessica]

b- string cheese , water

l - 13 olives + 2 swiss and turkey rollups ,water

d- rest of my taco mix messup casserole ,water

s- SF jello or diet orange soda

[monique]

I am boring. I am down with the egg fast I lost 6lbs. Today because I just can't eat another egg I am eating turkey all day.

[ny_shelly]

Hi - Egg fast bugs my gallbladder but it really works.

B: 3 eggs w/ sausage patty
L: caffeine-free diet pepsi, large salad with cucumbers, a 1/4 cup cheese, 2 scoops tuna, and ranch dressing
D: Linda Sue's sloppy joes. I bought all the stuff yesterday! I'm going to eat it on top of lettuce like a taco salad.

Water: 124 oz for the day

[LoveMyGSDs]

B: 1 slice chili relano quiche, 1 cup decaf coffee w/ cream & splenda
S: 1 cup green tea w/ 1/2 packet of splenda (not hungry for snack today)
L: 1/2 large chicken breast & 1/2 stuffed japanese eggplant (stuffing: tomato, onion, ricotta & feta)
D: ground beef casserole & bottle of perrier w/ lime

The standard 2 liters of water.

[walkingwoman]

Cheerios with ff milk
Black and Blue salad w bc dressing
Fiber One bar

[mycattaz]

Breakfast - 3 eggs with bacon coffee/creamer
Lunch - Chicken salad with water
Dinner smoked sausage stir fry with onions and bell pepper, mushrooms water to drink

[srsmom]

So far:

B 2 large mugs of coffee with Davinci's and heavy cream

S 2 oz pepper jack cheese
Buddig corned Beef (whole pack...110 cal) with mustard
Diet soda

L Shrimp/broccoli/cauliflower alfredo
Diet soda

[winnyis]

B: 2 breakfast sausage links, coffee with cream
L: spaghetti squash and 5 small meatballs
D: grilled chicken
S: macadamia nuts

lots of water

[janamonkey]

B- coffee w/ cream, turkey and cheese
L- chef salad
D- Steak! w/ steamed broccoli
S- cheese, tea

[SuzanneM]

B: 1/2 grapefruit. Wholegrain toast with smidge of peanut butter.
L: Cottage cheese and berry medley
D: Chicken and zucchini sauteed in olive oil and garlic....(lots)

I'm on Scarsdale, and this is my 4th day of eating exactly the same thing
Not bored yet, but have lost 4lbs, so thats a good motivator.....

[HappierMe]

B- 5 sausage links , cup black coffee
L- Spam Hickory smoked , 5 cubes colbyjack cheese, water
D- baked chicken, salad, coffee or tea w/splenda

[Seepferdchen]

My life is so chaotic right now that I need simplicity foodwise. Will focus on meat and eggs, I it and it's a no-brainer.

Today I've got planned:

- 2 cups of black coffee

- snacks whenever hungry: 2 baked chicken legs, couple of hb eggs, leftover pork ribs

Have a great day - soon it's weekend

[robirdstx]

b: 1 cup leftover salad (romaine, red cabbage, tomato, cucumber, green onion) w/ham & provolone and 2 T. ranch dressing; cf diet coke
s: 10 black olives
l: ham and swiss rollup with mayo
d: spinach & artichoke dip w/Trader Joe's soy & flaxseed tortilla chips; salmon cakes; homemade cole slaw

lots of water

[2big4britjez]

B - Chili & cheese omelette
L - Tuna salad on spinach/romaine salad
D - ?

[Shirl1]

2 boiled eggs mashed with butter
1 oz of cheese
Porkchop and Brocoli with mayo
I had 2 teaspoons milk in my coffee this morning so will drink it black from now on. Lots of water.
Going to gro. store tomorrow to stock up.
Shirl

[Bonnieabc]

coffee

WATER

6 almonds (Missed lunch-ds had asthma attack (he;s fine and I'll eat lunch tomorrow!)

grilled chicken (costco)
cabbage
diet coke

pork rinds
sour cream w/ jalepenos

NO BEER!!!!

Cheat free 2 days....

[Amussue]

B ~ Slice of deli ham water

L ~ half of a steak, medium size salad (cheese, pepperonis, ham, egg, bacon, ranch) tea

S ~ pepperonis dt sprite

D ~ grilled chicken salad (1 oz cheese, bacon bits, 4 tb ranch) tea

**** I lost 7 pounds this week**** YAY for me..

[mom2fourboyz]

Threads like this one I LOVE!!!!! I enjoy seeing what everyone is eating and it gives me ideas or reminds me of things I haven't had in a while. I think it helps out newbies to see menus also.

[marieze]

I'm happy you guys love the thread....glad to be of service!

[MikeA]

meat and egg fast until tomorrow-plus lots of water. MIKE

[hhhmom74]

B: 2 sausage patties and sf vanilla chai

s: 15 almonds

L: chicken fajita salad w/ranch dressing

s: sf vanilla chai

D: homemade chicken salad and cheesestick

s: sf jello

[KJ-43]

B-2 eggs w/green peppers and onions 2ps bacon 2 flaxmeal cinnamon muffins(linda sues) and green tra

L- rotisseri chicken leg quarter and broccoli
S- dannon carb and sugar control vanilla yougurt & 1oz walnuts
D- 2 salmon patties and cauliflower with bacon bits,onions, and some heavy cream.
S. black cherry jello with whip cream and green tea

[AllieCat0817]

B: 2 cups coffee w Carb Countdown milk, splenda and english toffee sf syrup, 1 cup yogurt w 2tb flaxmeal, 1/2 large orange, sausage link w mustard
S: 1 cup decaf w Carb Countdown milk, splenda and english toffee sf syrup
L: chicken salad on 2 slices of Nature's Own Double Fiber bread, 1 slice of cheddar; 1 cup yogurt
S: 2 Blue Bunny Lite 85 yogurts
D: South Beach frozen pizza - grilled chicken & veggie, 1 cup yocheese

72oz water