Monday-What are you eating today?

marieze · 01-22-2007, 08:37 AM

B- Bacon, Decaf w/cream

L- Once slice toasted Ezekiel bread w/turkey and havarti cheese w/mayo

D- roast chicken and brussel sprouts

Have a good one!

Marieze

lamv · 01-22-2007, 08:43 AM

B-2 sausage patties
L-chicken stir fry
S-cheese stick
D-Italian Beef

winnyis · 01-22-2007, 09:48 AM

B: 4 sausage links, coffee with cream
L: grilled chicken breast, cucumbers and some marzetti spizy ranch dip
D: Spaghetti squash and grilled chicken

lots of water

hhhmom74 · 01-22-2007, 12:06 PM

B: cinnamon flax muffins w/butter

s: sf vanilla chai and almonds

L: hamburger and cabbage casserole and diet coke

s: cheesestick

D: homemade chicken salad and green beans or broccoli and sf jello

janamonkey · 01-22-2007, 12:08 PM

B- coffee w/ cream, almonds
S- laughing cow cheese
L- Salad w/ ranch, bell peppers, cheese
D- ?? chicken stirfry maybe

LisaWV · 01-22-2007, 12:25 PM

b - shredded chicken breast, tea w/splenda
l - hamburger patty, half of a left over pork chop, boiled eggs
d - salad

nisha_mommy2one · 01-22-2007, 12:28 PM

B: Coffee

L: Beef wrap w/ LC tortilla

D: not sure yet

carebear · 01-22-2007, 12:29 PM

Breakfast: 4 Homemade LC Meatballs
Lunch: Grilled chicken ceaser salad
Dinner: Carbquik chicken tenders and a side salad

Shirlgirl · 01-22-2007, 12:54 PM

I just gone done with a meatball stirfry
1 bottle of crystal light
was yummy looks like a meatball day today

dinner will be taco salad meat on a bed of lettuce

dmoselle20 · 01-22-2007, 01:18 PM

Hmm.... so far..

3 eggs
2 slices bacon...

Lunch is planned out..

chicken tenderloins and mixed greens

kidsdogsbirds · 01-22-2007, 01:29 PM

Breakfast: beef stick and coffee, cla and gla

Lunch: tuna with mayo, pickle and garlic salt

Dinner: Grilled chicken with alfredo, frazzled cabbage, something with cucumbers??

Seepferdchen · 01-22-2007, 04:29 PM

B: 2 cups of coffee with cream, 1 hb egg mashed with butter

Snacks during day: hb eggs, raspberry coconutoil pralines

D: oxtail soup

Desssert: ripe mango

silentkate · 01-22-2007, 06:30 PM

Breakfast/Lunch: 2 1/2 chicken breasts with 2 T mayo, coffee
Dinner: chicken wings and broccoli

Mulelover · 01-22-2007, 07:02 PM

B roast beef leftovers
L pork chop w green beans
snack almonds
D 1 1/2 polish sausage, cheesy cauliflower
snack sf jello

aunatural · 01-22-2007, 07:06 PM

B- oatmeal breakfast cookie, tea w/ cream
S- 1 oz. almonds
L- 2 pieces baked chicken, 1 apple
S- Dannon LNF yogurt, 1 pear, 1 oz. almonds
D- pepper pot soup, chai tea

lovinlee · 01-22-2007, 07:11 PM

only decided to start again this morning...so not incredibly organised!

b. sausage and egg mcmuffin - less muffin
l. half cucumber sliced with cheese and tuna on top
d. intend to bbq a t-bone steak and a tomato.

Amussue · 01-22-2007, 07:12 PM

B ~ small salad 2 tb ranch

L ~ 5 large sliced peperonis and 1 0z sharp cheddar

D ~ Chopped grilled ribeye, sauteed with small amount of bell pepper/onion
2 scrambled eggs topped with 1 TB of ragu cheese sauce, 2 oz mozzerella cheese/ 5 olives.

Stella4 · 01-22-2007, 07:22 PM

B - OJ, 3 sausage links, crustless quiche

L - raw green pepper and ranch dip, almonds dipped in peanut butter

D - boiled eggs maybe (got home from class late)

DEBI IN OHIO · 01-22-2007, 08:33 PM

meatloaf
(ground beef,parmesean, romano and parm cheese,cheddar cheese and one egg to hold it together, and some italain seasonings) YUM
s/f jello
protein drink and 2 wasa crackers with PB & butter

2big4britjez · 01-22-2007, 09:15 PM

B - 1-Minute Muffin w/SF Blueberry syrup, and cream cheese/SF Blueberry "frosting"

L - Salad w/cheese & ranch dressing

D - Chicken thigh and tons of broccoli

Karen0425 · 01-22-2007, 09:30 PM

Breakfast: Revolution roll w/ 3 slices of turkey bacon
Lunch: Handful of Almonds/ out shopping
Dinner: Tuna salad mixed with cole slaw W/ cheese crisps

01-22-2007, 08:37 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Monday-What are you eating today? B- Bacon, Decaf w/cream L- Once slice toasted Ezekiel bread w/turkey and havarti cheese w/mayo D- roast chicken and brussel sprouts Have a good one! Marieze

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01-22-2007, 08:43 AM	#2
lamv Senior LCF Member Join Date: Jul 2003 Location: Illinois Posts: 697 Gallery: lamv Stats: 267/244/150 WOE: Low Carb with Lap-Band Start Date: August 12, 2008	B-2 sausage patties L-chicken stir fry S-cheese stick D-Italian Beef

01-22-2007, 09:48 AM	#3
winnyis Senior LCF Member Join Date: Nov 2002 Location: Florida Posts: 91 Gallery: winnyis Stats: 263/245/165 5'11 Start Date: 1/1/07	B: 4 sausage links, coffee with cream L: grilled chicken breast, cucumbers and some marzetti spizy ranch dip D: Spaghetti squash and grilled chicken lots of water

01-22-2007, 12:06 PM	#4
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: cinnamon flax muffins w/butter s: sf vanilla chai and almonds L: hamburger and cabbage casserole and diet coke s: cheesestick D: homemade chicken salad and green beans or broccoli and sf jello

01-22-2007, 12:08 PM	#5
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 3,886 Gallery: janamonkey Stats: Not looking.	B- coffee w/ cream, almonds S- laughing cow cheese L- Salad w/ ranch, bell peppers, cheese D- ?? chicken stirfry maybe

01-22-2007, 12:25 PM	#6
LisaWV Very Gabby LCF Member!!! Join Date: Dec 2003 Location: South of a Sane Mind Posts: 3,414 Gallery: LisaWV Stats: 352/296/140 WOE: Atkins Start Date: December 2003	b - shredded chicken breast, tea w/splenda l - hamburger patty, half of a left over pork chop, boiled eggs d - salad

01-22-2007, 12:28 PM	#7
nisha_mommy2one MAJOR LCF POSTER! Join Date: Apr 2005 Location: Canada Posts: 2,803 Gallery: nisha_mommy2one Stats: 180/???/130 WOE: LC Start Date: Nov 9/08 (Restarted) April 8, 2005	B: Coffee L: Beef wrap w/ LC tortilla D: not sure yet

01-22-2007, 12:29 PM	#8
carebear Very "Special" Loungie Brat Join Date: Sep 2003 Location: A little place I like to call Home Posts: 18,387 Gallery: carebear Stats: Size 24/ Size 16/ Size 8 WOE: Low-Carbin it! Start Date: Original start October 2003;Re-inducting 4/22/06	Breakfast: 4 Homemade LC Meatballs Lunch: Grilled chicken ceaser salad Dinner: Carbquik chicken tenders and a side salad

01-22-2007, 12:54 PM	#9
Shirlgirl MAJOR LCF POSTER! Join Date: Jan 2006 Location: Missouri Posts: 1,908 Gallery: Shirlgirl Stats: 212/?/150 WOE: ATKINS-K I S S Start Date: 6/13/08	I just gone done with a meatball stirfry 1 bottle of crystal light was yummy looks like a meatball day today dinner will be taco salad meat on a bed of lettuce

01-22-2007, 01:18 PM	#10
dmoselle20 Junior LCF Member Join Date: Jan 2005 Location: Seattle, WA Posts: 59 Gallery: dmoselle20 Stats: 260/246/160~5. 9 1/2 WOE: Atkins	Hmm.... so far.. 3 eggs 2 slices bacon... Lunch is planned out.. chicken tenderloins and mixed greens

01-22-2007, 01:29 PM	#11
kidsdogsbirds Senior LCF Member Join Date: Jan 2007 Posts: 195 Gallery: kidsdogsbirds WOE: Atkins ... because it works! Start Date: January 3 2006	Breakfast: beef stick and coffee, cla and gla Lunch: tuna with mayo, pickle and garlic salt Dinner: Grilled chicken with alfredo, frazzled cabbage, something with cucumbers??

01-22-2007, 04:29 PM	#12
Seepferdchen Senior LCF Member Join Date: Apr 2005 Location: UK Posts: 568 Gallery: Seepferdchen Stats: 78kg/65kg/60kg 5'10'' WOE: my own lowcarb Start Date: 1. Jan. 2007	B: 2 cups of coffee with cream, 1 hb egg mashed with butter Snacks during day: hb eggs, raspberry coconutoil pralines D: oxtail soup Desssert: ripe mango

01-22-2007, 06:30 PM	#13
silentkate MAJOR LCF POSTER! Join Date: Aug 2004 Location: Florida Posts: 2,974 Gallery: silentkate Stats: 242/168/145 WOE: Atkins meets WW Start Date: May 27th, 2003	Breakfast/Lunch: 2 1/2 chicken breasts with 2 T mayo, coffee Dinner: chicken wings and broccoli

01-22-2007, 07:02 PM	#14
Mulelover Senior LCF Member Join Date: Nov 2006 Location: Minnesota Posts: 114 Gallery: Mulelover Stats: 203/149/145 WOE: low carb Start Date: June 2006 (again)	B roast beef leftovers L pork chop w green beans snack almonds D 1 1/2 polish sausage, cheesy cauliflower snack sf jello

01-22-2007, 07:06 PM	#15
aunatural Senior LCF Member Join Date: Feb 2006 Location: Atlanta, GA Posts: 997 Gallery: aunatural Stats: 150/Pregnant/125 WOE: Somersize/Schwarzbein Start Date: 02/06/06	B- oatmeal breakfast cookie, tea w/ cream S- 1 oz. almonds L- 2 pieces baked chicken, 1 apple S- Dannon LNF yogurt, 1 pear, 1 oz. almonds D- pepper pot soup, chai tea

01-22-2007, 07:11 PM	#16
lovinlee Senior LCF Member Join Date: Oct 2006 Location: Sydney, Australia Posts: 281 Gallery: lovinlee Stats: 158/156/132 WOE: eat well and exercise	only decided to start again this morning...so not incredibly organised! b. sausage and egg mcmuffin - less muffin l. half cucumber sliced with cheese and tuna on top d. intend to bbq a t-bone steak and a tomato.

01-22-2007, 07:12 PM	#17
Amussue Senior LCF Member Join Date: Dec 2003 Location: Kentucky Posts: 184 Gallery: Amussue Stats: 227/191/161 WOE: atkins Start Date: July 20 2003	B ~ small salad 2 tb ranch L ~ 5 large sliced peperonis and 1 0z sharp cheddar D ~ Chopped grilled ribeye, sauteed with small amount of bell pepper/onion 2 scrambled eggs topped with 1 TB of ragu cheese sauce, 2 oz mozzerella cheese/ 5 olives.

01-22-2007, 07:22 PM	#18
Stella4 Senior LCF Member Join Date: Jan 2007 Location: Ontario, Canada Posts: 77 Gallery: Stella4 Stats: 190/175/140 WOE: Naturopathic Diet Start Date: January 10, 2007	B - OJ, 3 sausage links, crustless quiche L - raw green pepper and ranch dip, almonds dipped in peanut butter D - boiled eggs maybe (got home from class late)

01-22-2007, 08:33 PM	#19
DEBI IN OHIO Blabbermouth!!! Join Date: Jul 2002 Location: Ohio Posts: 6,121 Gallery: DEBI IN OHIO Stats: 247/191.5/150 WOE: Diabetic.lower carbs Start Date: 05/01, restart 2/22/08 again	meatloaf (ground beef,parmesean, romano and parm cheese,cheddar cheese and one egg to hold it together, and some italain seasonings) YUM s/f jello protein drink and 2 wasa crackers with PB & butter

01-22-2007, 09:15 PM	#20
2big4britjez MAJOR LCF POSTER! Join Date: Jan 2007 Location: Michigan Posts: 1,089 Gallery: 2big4britjez Stats: 237/211.5/150 WOE: Atkins Start Date: June 23, 2008	B - 1-Minute Muffin w/SF Blueberry syrup, and cream cheese/SF Blueberry "frosting" L - Salad w/cheese & ranch dressing D - Chicken thigh and tons of broccoli

01-22-2007, 09:30 PM	#21
Karen0425 Junior LCF Member Join Date: Jan 2007 Location: South Texas Posts: 28 Gallery: Karen0425 Stats: 190/175/139 WOE: Low Carb Start Date: Oct 1 2007...Restart May 19 2008	Breakfast: Revolution roll w/ 3 slices of turkey bacon Lunch: Handful of Almonds/ out shopping Dinner: Tuna salad mixed with cole slaw W/ cheese crisps